Last update: Nov 2026

Cost of Living Comparison Between Port of Spain and San Juan, Trinidad And Tobago

For one person, living is cheaper in San Juan: $776 a month against $1,569 in Port of Spain, rent and utilities included – about $9,500 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Port of Spain
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Port of Spain Living Index
37

Cost of Living Index in San Juan
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San Juan Living Index

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Port of Spain

🇹🇹 Trinidad And Tobago

$1,569

/mo nomad

San Juan

🇹🇹 Trinidad And Tobago

$776

/mo nomad

Monthly Cost of Living

How much you'll spend in Port of Spain and in San Juan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Port of Spain and in San Juan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,569 in Port of Spain versus $776 in San Juan.

Port of Spain $1,569
San Juan $776

Estimated couple costs with rent: $2,679 in Port of Spain versus $1,329 in San Juan.

Port of Spain $2,679
San Juan $1,329

Monthly costs for a family of three with rent: $3,789 in Port of Spain versus $1,882 in San Juan.

Port of Spain $3,789
San Juan $1,882

Living in Port of Spain is roughly 102% more expensive than in San Juan, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: Port of Spain is 16% above, San Juan is 43% below.

Meal at Budget Restaurant

$10.19 TTD 68.5

$10.40 TTD 69.9

-2.02%

Three-Course Dinner for Two, Mid-Range

$88.8 TTD 597

$59.6 TTD 400

48.98%

Fast Food Meal (McDonalds, etc)

$8.92 TTD 60.0

$8.31 TTD 55.9

7.34%

Cappuccino

$3.77 TTD 25.35

$3.80 TTD 25.55

-0.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.04 TTD 6.98

$1.20 TTD 8.05

-13.33%

Water (0.33 liter bottle)

$0.75 TTD 5.06

$0.72 TTD 4.85

4.17%

Local Beer (0.5 liter draught)

$2.19 TTD 14.73

$2.26 TTD 15.19

-3.10%

Imported Beer (0.33 liter bottle)

$3.73 TTD 25.08

$2.88 TTD 19.34

29.51%

Milk (1 liter)

$2.41 TTD 16.19

$2.05 TTD 13.77

17.56%

White Bread (500g)

$2.50 TTD 16.80

$2.24 TTD 15.07

11.61%

Rice (white) (1kg)

$2.91 TTD 19.56

$2.85 TTD 19.12

2.11%

Eggs

$4.35 TTD 29.24

$3.96 TTD 26.60

9.85%

Local Cheese (1kg)

$6.52 TTD 43.84

$6.51 TTD 43.72

0.15%

Chicken Fillets (1kg)

$10.28 TTD 69.1

$10.15 TTD 68.2

1.28%

Beef Round Steak (1kg)

$11.61 TTD 78.0

$9.17 TTD 61.6

26.61%

Apples (1kg)

$5.48 TTD 36.82

$5.39 TTD 36.25

1.67%

Banana (1kg)

$3.11 TTD 20.90

$2.57 TTD 17.26

21.01%

Oranges (1kg)

$3.74 TTD 25.11

$3.69 TTD 24.79

1.36%

Tomato (1kg)

$4.18 TTD 28.08

$4.23 TTD 28.43

-1.18%

Potato (1kg)

$2.19 TTD 14.73

$0.76 TTD 5.12

188.16%

Onion (1kg)

$1.94 TTD 13.05

$0.76 TTD 5.08

155.26%

Lettuce (1 head)

$1.81 TTD 12.20

$1.51 TTD 10.16

19.87%

Water (1.5 liter bottle)

$1.37 TTD 9.19

$1.17 TTD 7.86

17.09%

Cigarettes 20 Pack (Marlboro, Camel)

$5.78 TTD 38.85

$5.66 TTD 38.07

2.12%

Wine (Bottle)

$19.26 TTD 129

$17.82 TTD 120

8.08%

Local Beer (0.5 liter bottle)

$2.32 TTD 15.62

$1.56 TTD 10.52

48.72%

Imported Beer (0.33 liter bottle)

$3.05 TTD 20.49

$3.06 TTD 20.54

-0.33%

One-way Ticket (Public Transport)

$1.35 TTD 9.05

Public Transport Monthly Pass (Regular Price)

$75.4 TTD 507

Taxi Start (Normal Tariff)

$1.01 TTD 6.81

$0.87 TTD 5.86

16.09%

Taxi (Normal Tariff) (1km)

$1.45 TTD 9.77

$0.90 TTD 6.07

61.11%

Taxi 1hour Waiting (Normal Tariff)

$22.04 TTD 148

$14.57 TTD 97.9

51.27%

Gasoline (1 liter)

$1.16 TTD 7.80

$1.18 TTD 7.94

-1.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.8K TTD 247.2K

$37.4K TTD 251.3K

-1.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.7K TTD 273.6K

$40.8K TTD 274.0K

-0.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$90.8 TTD 610

$44.87 TTD 302

102.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.7 TTD 354

$43.10 TTD 290

22.34%

Internet (50+ Mbps, Unlimited Data)

$57.5 TTD 386

$45.00 TTD 302

27.78%

Gym Membership (Monthly)

$56.2 TTD 377

Tennis Court (1 Hour on Weekend)

$12.59 TTD 84.6

Cinema Ticket

$8.66 TTD 58.2

$9.01 TTD 60.6

-3.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$392 TTD 2,637

$408 TTD 2,739

-3.76%

International Primary School, 1 Child (Yearly)

$16.3K TTD 109.4K

$16.4K TTD 110.3K

-0.74%

Jeans (Levis 501 Or Similar)

$54.5 TTD 367

$55.5 TTD 373

-1.77%

Summer Dress (H&M, Zara, etc)

$51.1 TTD 344

$37.03 TTD 249

38.08%

Sport Shoes (Adidas, Nike)

$144 TTD 971

$89.6 TTD 602

61.24%

Men's Leather Business Shoes

$104 TTD 699

$88.8 TTD 597

17.17%

1-bedroom Apartment, City Center (Monthly)

$1,031 TTD 6,929

1-bedroom Apartment, Outside City Center (Monthly)

$511 TTD 3,436

3-bedroom Apartment, City Center (Monthly)

$2,179 TTD 14.6K

3-bedroom Apartment, Outside City Center (Monthly)

$1,222 TTD 8,210

Buy Apartment in City Center (m2)

$4,471 TTD 30.0K

Buy Apartment Outside City Center (m2)

$2,068 TTD 13.9K

Average Monthly Net Salary (After Tax)

$764 TTD 5,132

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Port of Spain: November 1, 2026

Last update for San Juan: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Port of Spain

$511 32.6%

San Juan

- * 0% 100%

Groceries & Markets

Port of Spain

$356 22.7%

San Juan

$320 41.2% 10.3% $37

Monthly Utilities & Internet

Port of Spain

$201 12.8%

San Juan

$133 17.1% 33.8% $68

Eating Out

Port of Spain

$179 11.4%

San Juan

$179 23% 0.3% $0.6

Clothing & Footwear

Port of Spain

$159 10.2%

San Juan

$122 15.7% 23.5% $37

Getting Around

Port of Spain

$89 5.7%

San Juan

$5.4 * 0.7% 93.9% $84

Sport & Entertainment

Port of Spain

$73 4.7%

San Juan

$18 * 2.3% 75.5% $55

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $89 in Port of Spain vs $60 in San Juan for a mid-range dinner for two. Groceries echo the gap at $356 vs $320 per month, with San Juan cheaper across the board.

Good to know

🇹🇹 Port of Spain

🇹🇹 San Juan

🕒 Local time

02:35 2:35 AM

Same time as Port of Spain

🌤 Weather

👥 Population

37,074 Capital

💱 Currency

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Port of Spain San Juan 7 km

From you

Port of Spain
San Juan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Port of Spain vs San Juan: Cost of Living - Frequently Asked Questions

San Juan is about 51% cheaper overall, especially in transport, leisure, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,354 in Port of Spain and $1,165 in San Juan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $392 in Port of Spain versus $408 in San Juan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in San Juan – a meal for two runs $60 versus $89 in Port of Spain. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.