Last update: Oct 2026

Cost of Living Comparison Between San Juan, Trinidad And Tobago and Tobago

For one person, living is cheaper in San Juan: $777 a month against $1,216 in Tobago, rent and utilities included – about $5,300 less a year. Rent and utilities account for most of the difference.

37

Cost of Living Index in San Juan
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San Juan Living Index
58

Cost of Living Index in Tobago
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Tobago Living Index

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San Juan

🇹🇹 Trinidad And Tobago

$777

/mo nomad

Tobago

🇹🇹 Trinidad And Tobago

$1,216

/mo nomad

Monthly Cost of Living

How much you'll spend in San Juan and in Tobago

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Juan and in Tobago actually costs, broken down by who's living it.

A single person spends $777 per month in San Juan vs $1,216 in Tobago, rent included.

San Juan $777
Tobago $1,216

A couple spends around $1,330 per month in San Juan vs $1,831 in Tobago, rent included.

San Juan $1,330
Tobago $1,831

A family of three spends $1,884 per month in San Juan vs $2,445 in Tobago, rent included.

San Juan $1,884
Tobago $2,445

San Juan is about 36% cheaper than Tobago, and outside of rent the biggest gap is in leisure.

Both San Juan and Tobago are more affordable than the global median – San Juan 43% lower, Tobago 11% lower.

Meal at Budget Restaurant

$10.51 TTD 70.6

$9.94 TTD 66.7

5.73%

Three-Course Dinner for Two, Mid-Range

$59.6 TTD 400

$41.52 TTD 279

43.47%

Fast Food Meal (McDonalds, etc)

$8.14 TTD 54.7

$9.65 TTD 64.8

-15.65%

Cappuccino

$3.78 TTD 25.35

$3.74 TTD 25.11

1.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.20 TTD 8.07

$1.64 TTD 11.01

-26.83%

Water (0.33 liter bottle)

$0.71 TTD 4.74

$1.67 TTD 11.23

-57.49%

Local Beer (0.5 liter draught)

$2.27 TTD 15.23

$3.68 TTD 24.69

-38.32%

Imported Beer (0.33 liter bottle)

$3.00 TTD 20.17

$4.55 TTD 30.54

-34.07%

Milk (1 liter)

$2.04 TTD 13.69

$2.59 TTD 17.41

-21.24%

White Bread (500g)

$2.25 TTD 15.14

$2.39 TTD 16.05

-5.86%

Rice (white) (1kg)

$2.92 TTD 19.62

$2.38 TTD 15.96

22.69%

Eggs

$3.94 TTD 26.44

$4.85 TTD 32.57

-18.76%

Local Cheese (1kg)

$6.77 TTD 45.45

$6.09 TTD 40.91

11.17%

Chicken Fillets (1kg)

$10.23 TTD 68.7

$7.49 TTD 50.3

36.58%

Beef Round Steak (1kg)

$8.88 TTD 59.6

$5.91 TTD 39.68

50.25%

Apples (1kg)

$5.63 TTD 37.78

$4.05 TTD 27.20

39.01%

Banana (1kg)

$2.58 TTD 17.32

$2.50 TTD 16.76

3.20%

Oranges (1kg)

$3.59 TTD 24.11

$2.34 TTD 15.73

53.42%

Tomato (1kg)

$4.33 TTD 29.06

$2.23 TTD 15.00

94.17%

Potato (1kg)

$0.72 TTD 4.85

$1.01 TTD 6.79

-28.71%

Onion (1kg)

$0.76 TTD 5.10

$1.59 TTD 10.70

-52.20%

Lettuce (1 head)

$1.45 TTD 9.74

$1.86 TTD 12.50

-22.04%

Water (1.5 liter bottle)

$1.20 TTD 8.03

$1.44 TTD 9.64

-16.67%

Cigarettes 20 Pack (Marlboro, Camel)

$5.63 TTD 37.81

$4.48 TTD 30.06

25.67%

Wine (Bottle)

$17.85 TTD 120

$22.21 TTD 149

-19.63%

Local Beer (0.5 liter bottle)

$1.54 TTD 10.34

$3.78 TTD 25.40

-59.26%

Imported Beer (0.33 liter bottle)

$3.00 TTD 20.14

$4.41 TTD 29.61

-31.97%

One-way Ticket (Public Transport)

$0.72 TTD 4.83

Taxi Start (Normal Tariff)

$0.93 TTD 6.24

$0.73 TTD 4.90

27.40%

Taxi (Normal Tariff) (1km)

$0.91 TTD 6.14

Taxi 1hour Waiting (Normal Tariff)

$14.62 TTD 98.1

$8.68 TTD 58.2

68.43%

Gasoline (1 liter)

$1.17 TTD 7.86

$1.02 TTD 6.85

14.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.3K TTD 250.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.1K TTD 276.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.07 TTD 296

$59.4 TTD 399

-25.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.67 TTD 286

$26.93 TTD 181

58.45%

Internet (50+ Mbps, Unlimited Data)

$45.28 TTD 304

$73.1 TTD 491

-38.02%

Gym Membership (Monthly)

$51.7 TTD 347

Cinema Ticket

$8.97 TTD 60.2

$7.96 TTD 53.4

12.69%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$395 TTD 2,650

$74.0 TTD 497

433.02%

International Primary School, 1 Child (Yearly)

$10.6K TTD 71.4K

Jeans (Levis 501 Or Similar)

$55.3 TTD 371

$44.79 TTD 301

23.53%

Summer Dress (H&M, Zara, etc)

$36.61 TTD 246

$48.29 TTD 324

-24.19%

Sport Shoes (Adidas, Nike)

$88.4 TTD 594

$138 TTD 927

-36.00%

Men's Leather Business Shoes

$88.6 TTD 595

$87.7 TTD 588

1.12%

1-bedroom Apartment, City Center (Monthly)

$409 TTD 2,746

1-bedroom Apartment, Outside City Center (Monthly)

$336 TTD 2,258

3-bedroom Apartment, City Center (Monthly)

$545 TTD 3,656

3-bedroom Apartment, Outside City Center (Monthly)

$520 TTD 3,488

Average Monthly Net Salary (After Tax)

$751 TTD 5,041

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Juan: October 26, 2026

Last update for Tobago: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

San Juan

$321 41.4%

Tobago

$311 25.6% 3.2% $10

Eating Out

San Juan

$179 23%

Tobago

$194 16% 8.6% $15

Monthly Utilities & Internet

San Juan

$132 17%

Tobago

$159 13.1% 20.7% $27

Clothing & Footwear

San Juan

$121 15.6%

Tobago

$144 11.8% 18.6% $22

Sport & Entertainment

San Juan

$18 * 2.3%

Tobago

$68 5.6% 277% $50

Getting Around

San Juan

$5.5 * 0.7%

Tobago

$3.6 * 0.3% 34.5% $1.9

Accommodation & Living

San Juan

- * 0%

Tobago

$336 27.7%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $60 in San Juan versus $42 in Tobago. Monthly groceries follow the same trend: $321 vs $311 – making Tobago the more affordable choice for daily food spending.

Good to know

🇹🇹 San Juan

🇹🇹 Tobago

🕒 Local time

06:22 6:22 AM

Same time as San Juan

🌤 Weather

👥 Population

54,000

💱 Currency

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.134 EUR

1 TTD = 0.149 USD

1 TTD = 0.134 EUR

Exchange rates and currency converter

On the map

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Between locations

San Juan Tobago 110 km

From you

San Juan
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Juan vs Tobago: Cost of Living - Frequently Asked Questions

Tobago costs about 57% more than San Juan, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,165 per month in San Juan and $1,823 in Tobago. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $777 in San Juan and $1,216 in Tobago. That’s a gap of about 57%.

Kindergarten costs $395 per month in San Juan and $74 in Tobago. For families with young kids, this one expense can tip the scales when choosing between the two cities.

It depends on your priorities. Tobago has an edge in some lifestyle areas, with costs from $777 in San Juan to $1,216 in Tobago. Climate, culture, job market, and personal taste all factor in.