Last update: Oct 2026

Cost of Living Comparison Between Saham and Toronto

For one person, living is cheaper in Saham: $959 a month against $2,561 in Toronto, rent and utilities included – about $19,200 less a year. Rent and utilities account for most of the difference.

46

Cost of Living Index in Saham
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Saham Living Index
125

Cost of Living Index in Toronto
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Toronto Living Index

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Saham

🇴🇲 Oman

$959

/mo nomad

Toronto

🇨🇦 Canada

$2,561

/mo nomad

Monthly Cost of Living

How much you'll spend in Saham and in Toronto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saham and in Toronto actually costs, broken down by who's living it.

A single person spends $959 per month in Saham vs $2,561 in Toronto, rent included.

Saham $959
Toronto $2,561

A couple spends around $1,439 per month in Saham vs $3,694 in Toronto, rent included.

Saham $1,439
Toronto $3,694

A family of three spends $1,920 per month in Saham vs $4,826 in Toronto, rent included.

Saham $1,920
Toronto $4,826

Saham is about 63% cheaper than Toronto, and outside of rent the biggest gap is in transport.

Saham sits 29% below the global median, while Toronto is 90% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.12 OMR 1.97

$17.18 CA$24.29

-70.20%

Three-Course Dinner for Two, Mid-Range

$39.33 OMR 15.14

$76.0 CA$107

-48.23%

Fast Food Meal (McDonalds, etc)

$7.81 OMR 3.01

$10.54 CA$14.89

-25.90%

Cappuccino

$5.21 OMR 2.00

$4.02 CA$5.68

29.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.91 OMR 0.35

$2.12 CA$3.00

-57.08%

Water (0.33 liter bottle)

$0.29 OMR 0.11

$1.75 CA$2.48

-83.43%

Local Beer (0.5 liter draught)

$13.19 OMR 5.08

$6.24 CA$8.83

111.38%

Imported Beer (0.33 liter bottle)

$12.89 OMR 4.96

$7.09 CA$10.02

81.81%

Milk (1 liter)

$2.33 OMR 0.90

$2.44 CA$3.45

-4.51%

White Bread (500g)

$1.20 OMR 0.46

$2.68 CA$3.78

-55.22%

Rice (white) (1kg)

$1.87 OMR 0.72

$2.24 CA$3.17

-16.52%

Eggs

$2.92 OMR 1.13

$3.56 CA$5.03

-17.98%

Local Cheese (1kg)

$7.49 OMR 2.88

$9.09 CA$12.85

-17.60%

Chicken Fillets (1kg)

$7.00 OMR 2.69

$11.33 CA$16.01

-38.22%

Beef Round Steak (1kg)

$10.70 OMR 4.12

$14.53 CA$20.55

-26.36%

Apples (1kg)

$3.54 OMR 1.36

$3.62 CA$5.12

-2.21%

Banana (1kg)

$1.99 OMR 0.77

$1.21 CA$1.72

64.46%

Oranges (1kg)

$2.32 OMR 0.89

$3.60 CA$5.09

-35.56%

Tomato (1kg)

$1.27 OMR 0.49

$4.21 CA$5.96

-69.83%

Potato (1kg)

$1.21 OMR 0.47

$1.79 CA$2.53

-32.40%

Onion (1kg)

$1.23 OMR 0.47

$1.59 CA$2.25

-22.64%

Lettuce (1 head)

$1.88 OMR 0.72

$2.27 CA$3.21

-17.18%

Water (1.5 liter bottle)

$0.66 OMR 0.25

$1.25 CA$1.77

-47.20%

Cigarettes 20 Pack (Marlboro, Camel)

$6.46 OMR 2.49

$13.82 CA$19.53

-53.26%

Wine (Bottle)

$15.88 OMR 6.11

$14.27 CA$20.18

11.28%

Local Beer (0.5 liter bottle)

$6.05 OMR 2.33

$2.20 CA$3.10

175.00%

Imported Beer (0.33 liter bottle)

$10.14 OMR 3.91

$2.43 CA$3.44

317.28%

One-way Ticket (Public Transport)

$2.39 CA$3.38

Public Transport Monthly Pass (Regular Price)

$111 CA$157

Taxi Start (Normal Tariff)

$3.29 OMR 1.27

$2.91 CA$4.12

13.06%

Taxi (Normal Tariff) (1km)

$2.61 OMR 1.01

$1.20 CA$1.69

117.50%

Taxi 1hour Waiting (Normal Tariff)

$7.82 OMR 3.01

$21.38 CA$30.23

-63.42%

Gasoline (1 liter)

$0.60 OMR 0.23

$1.21 CA$1.71

-50.41%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.1K OMR 9,647

$28.2K CA$39.8K

-11.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.6K OMR 8,688

$20.3K CA$28.6K

11.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 OMR 69.3

$120 CA$170

49.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.60 OMR 11.78

$32.26 CA$45.60

-5.15%

Internet (50+ Mbps, Unlimited Data)

$70.6 OMR 27.18

$47.93 CA$67.8

47.30%

Gym Membership (Monthly)

$38.48 CA$54.4

Tennis Court (1 Hour on Weekend)

$22.96 CA$32.46

Cinema Ticket

$10.45 OMR 4.02

$12.38 CA$17.50

-15.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$282 OMR 109

$830 CA$1,173

-66.04%

International Primary School, 1 Child (Yearly)

$10.4K OMR 4,008

$23.1K CA$32.6K

-54.92%

Jeans (Levis 501 Or Similar)

$56.6 OMR 21.78

$50.7 CA$71.7

11.58%

Summer Dress (H&M, Zara, etc)

$42.91 OMR 16.52

$40.02 CA$56.6

7.22%

Sport Shoes (Adidas, Nike)

$89.8 OMR 34.57

$98.0 CA$139

-8.35%

Men's Leather Business Shoes

$87.0 OMR 33.51

$121 CA$171

-27.87%

1-bedroom Apartment, City Center (Monthly)

$1,592 CA$2,251

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CA$1,994

3-bedroom Apartment, City Center (Monthly)

$2,670 CA$3,775

3-bedroom Apartment, Outside City Center (Monthly)

$2,152 CA$3,042

Buy Apartment in City Center (m2)

$7,945 CA$11.2K

Buy Apartment Outside City Center (m2)

$6,542 CA$9,249

Average Monthly Net Salary (After Tax)

$3,727 CA$5,269

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

4.47

17.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: October 11, 2026

Last update for Toronto: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Saham

$293 30.5%

Toronto

$340 13.3% 16% $47

Monthly Utilities & Internet

Saham

$281 29.3%

Toronto

$201 7.8% 28.7% $81

Eating Out

Saham

$223 23.3%

Toronto

$278 10.9% 24.5% $55

Clothing & Footwear

Saham

$124 13%

Toronto

$139 5.4% 12% $15

Sport & Entertainment

Saham

$21 * 2.2%

Toronto

$63 2.5% 203% $42

Getting Around

Saham

$16 * 1.7%

Toronto

$129 5.1% 691% $113

Accommodation & Living

Saham

- * 0%

Toronto

$1.4K 55.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $39.00 in Saham versus $76.0 in Toronto. Monthly groceries follow the same trend: $293 vs $340 – making Saham the more affordable choice for daily food spending.

Good to know

🇴🇲 Saham

🇨🇦 Toronto

🕒 Local time

08:23 8:23 AM

00:23 12:23 AM

8 h behind Saham

🌤 Weather

👥 Population

140,000

2,731,571

💱 Currency

Omani Rial OMR ر.ع.

Canadian Dollar CAD $

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 20, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to OMR in detail →

On the map

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Highest

Between locations

Saham Toronto 11,260 km ≈ 15 h nonstop flight

From you

Saham
Toronto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saham vs Toronto: Cost of Living - Frequently Asked Questions

Toronto costs about 167% more than Saham, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,439 per month in Saham and $3,841 in Toronto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $39.00 in Saham and $76.0 in Toronto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 16% more in Toronto, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Saham, where all-in costs run around $959, than in Toronto at $2,561. In Saham it covers expenses comfortably, while in Toronto it requires careful planning or may not stretch far enough.

Families tend to lean toward Saham – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Saham. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toronto makes more sense. Both are solid long-term options with distinct trade-offs.