Last update: Oct 2026

Cost of Living Comparison Between Saham and Sao Paulo

For one person, living is cheaper in Saham: $959 a month against $1,235 in Sao Paulo, rent and utilities included – about $3,300 less a year. Higher rent and utilities in Sao Paulo outweigh lower spending on other living expenses.

46

Cost of Living Index in Saham
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Saham Living Index
60

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index

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Saham

🇴🇲 Oman

$959

/mo nomad

Sao Paulo

🇧🇷 Brazil

$1,235

/mo nomad

Monthly Cost of Living

How much you'll spend in Saham and in Sao Paulo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saham and in Sao Paulo actually costs, broken down by who's living it.

A single person spends $959 per month in Saham vs $1,235 in Sao Paulo, rent included.

Saham $959
Sao Paulo $1,235

A couple spends around $1,439 per month in Saham vs $2,073 in Sao Paulo, rent included.

Saham $1,439
Sao Paulo $2,073

A family of three spends $1,920 per month in Saham vs $2,911 in Sao Paulo, rent included.

Saham $1,920
Sao Paulo $2,911

Saham is about 22% cheaper than Sao Paulo, and outside of rent the biggest gap is in eating out.

Both Saham and Sao Paulo are more affordable than the global median – Saham 29% lower, Sao Paulo 9% lower.

Meal at Budget Restaurant

$5.12 OMR 1.97

$8.81 R$44.68

-41.88%

Three-Course Dinner for Two, Mid-Range

$39.33 OMR 15.14

$49.37 R$250

-20.34%

Fast Food Meal (McDonalds, etc)

$7.81 OMR 3.01

$8.80 R$44.63

-11.25%

Cappuccino

$5.21 OMR 2.00

$2.49 R$12.63

109.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.91 OMR 0.35

$1.42 R$7.19

-35.92%

Water (0.33 liter bottle)

$0.29 OMR 0.11

$0.85 R$4.31

-65.88%

Local Beer (0.5 liter draught)

$13.19 OMR 5.08

$2.98 R$15.11

342.62%

Imported Beer (0.33 liter bottle)

$12.89 OMR 4.96

$4.34 R$22.02

197.00%

Milk (1 liter)

$2.33 OMR 0.90

$1.24 R$6.28

87.90%

White Bread (500g)

$1.20 OMR 0.46

$1.91 R$9.66

-37.17%

Rice (white) (1kg)

$1.87 OMR 0.72

$1.43 R$7.25

30.77%

Eggs

$2.92 OMR 1.13

$2.81 R$14.23

3.91%

Local Cheese (1kg)

$7.49 OMR 2.88

$12.74 R$64.6

-41.21%

Chicken Fillets (1kg)

$7.00 OMR 2.69

$5.41 R$27.44

29.39%

Beef Round Steak (1kg)

$10.70 OMR 4.12

$10.64 R$54.0

0.56%

Apples (1kg)

$3.54 OMR 1.36

$2.75 R$13.95

28.73%

Banana (1kg)

$1.99 OMR 0.77

$1.81 R$9.19

9.94%

Oranges (1kg)

$2.32 OMR 0.89

$1.63 R$8.27

42.33%

Tomato (1kg)

$1.27 OMR 0.49

$2.00 R$10.16

-36.50%

Potato (1kg)

$1.21 OMR 0.47

$1.40 R$7.10

-13.57%

Onion (1kg)

$1.23 OMR 0.47

$1.27 R$6.43

-3.15%

Lettuce (1 head)

$1.88 OMR 0.72

$1.28 R$6.47

46.87%

Water (1.5 liter bottle)

$0.66 OMR 0.25

$0.95 R$4.83

-30.53%

Cigarettes 20 Pack (Marlboro, Camel)

$6.46 OMR 2.49

$2.99 R$15.15

116.05%

Wine (Bottle)

$15.88 OMR 6.11

$9.96 R$50.5

59.44%

Local Beer (0.5 liter bottle)

$6.05 OMR 2.33

$1.85 R$9.37

227.03%

Imported Beer (0.33 liter bottle)

$10.14 OMR 3.91

$2.54 R$12.90

299.21%

One-way Ticket (Public Transport)

$1.09 R$5.50

Public Transport Monthly Pass (Regular Price)

$48.78 R$247

Taxi Start (Normal Tariff)

$3.29 OMR 1.27

$1.85 R$9.39

77.84%

Taxi (Normal Tariff) (1km)

$2.61 OMR 1.01

$0.99 R$4.99

163.64%

Taxi 1hour Waiting (Normal Tariff)

$7.82 OMR 3.01

$10.29 R$52.2

-24.00%

Gasoline (1 liter)

$0.60 OMR 0.23

$1.34 R$6.78

-55.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.1K OMR 9,647

$24.4K R$123.8K

2.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.6K OMR 8,688

$33.9K R$172.1K

-33.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 OMR 69.3

$104 R$529

72.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.60 OMR 11.78

$16.71 R$84.7

83.12%

Internet (50+ Mbps, Unlimited Data)

$70.6 OMR 27.18

$22.18 R$112

218.30%

Gym Membership (Monthly)

$35.82 R$182

Tennis Court (1 Hour on Weekend)

$47.28 R$240

Cinema Ticket

$10.45 OMR 4.02

$10.06 R$51.0

3.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$282 OMR 109

$579 R$2,936

-51.34%

International Primary School, 1 Child (Yearly)

$10.4K OMR 4,008

$17.1K R$86.6K

-39.06%

Jeans (Levis 501 Or Similar)

$56.6 OMR 21.78

$65.7 R$333

-13.83%

Summer Dress (H&M, Zara, etc)

$42.91 OMR 16.52

$61.0 R$309

-29.69%

Sport Shoes (Adidas, Nike)

$89.8 OMR 34.57

$100 R$509

-10.56%

Men's Leather Business Shoes

$87.0 OMR 33.51

$92.1 R$467

-5.49%

1-bedroom Apartment, City Center (Monthly)

$659 R$3,341

1-bedroom Apartment, Outside City Center (Monthly)

$428 R$2,170

3-bedroom Apartment, City Center (Monthly)

$1,515 R$7,678

3-bedroom Apartment, Outside City Center (Monthly)

$1,026 R$5,201

Buy Apartment in City Center (m2)

$2,773 R$14.1K

Buy Apartment Outside City Center (m2)

$2,007 R$10.2K

Average Monthly Net Salary (After Tax)

$909 R$4,609

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

11.68

-55.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: October 11, 2026

Last update for Sao Paulo: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Saham

$293 30.5%

Sao Paulo

$244 19.8% 16.6% $49

Monthly Utilities & Internet

Saham

$281 29.3%

Sao Paulo

$143 11.6% 49% $138

Eating Out

Saham

$223 23.3%

Sao Paulo

$159 12.9% 28.6% $64

Clothing & Footwear

Saham

$124 13%

Sao Paulo

$144 11.6% 15.5% $19

Sport & Entertainment

Saham

$21 * 2.2%

Sao Paulo

$56 4.5% 168% $35

Getting Around

Saham

$16 * 1.7%

Sao Paulo

$60 4.9% 266% $44

Accommodation & Living

Saham

- * 0%

Sao Paulo

$428 34.7%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $39.00 in Saham versus $49.00 in Sao Paulo. Groceries tell a different story – $293 in Saham vs $244 in Sao Paulo – so Sao Paulo wins on supermarket bills even if dining out costs more.

Good to know

🇴🇲 Saham

🇧🇷 Sao Paulo

🕒 Local time

12:37 12:37 PM

05:37 5:37 AM

7 h behind Saham

🌤 Weather

👥 Population

140,000

11,451,999

💱 Currency

Omani Rial OMR ر.ع.

Brazilian Real BRL R$

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 20, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

Brazilian Real exchange rates as of October 20, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to OMR in detail →

On the map

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Highest

Between locations

Saham Sao Paulo 12,350 km ≈ 16 h nonstop flight

From you

Saham
Sao Paulo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saham vs Sao Paulo: Cost of Living - Frequently Asked Questions

Sao Paulo costs about 29% more than Saham, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,439 per month in Saham and $1,852 in Sao Paulo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $39.00 in Saham and $49.00 in Sao Paulo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 20% cheaper in Sao Paulo – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Saham, where all-in costs run around $959, than in Sao Paulo at $1,235. In Saham it covers expenses comfortably, while in Sao Paulo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Saham costs $959 versus $1,235 in Sao Paulo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Saham. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sao Paulo makes more sense. Both are solid long-term options with distinct trade-offs.