Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Saham

For one person, living is cheaper in Saham: $956 a month against $1,222 in Sao Paulo, rent and utilities included – about $3,200 less a year. Higher rent and utilities in Sao Paulo outweigh lower spending on other living expenses.

59

Cost of Living Index in Sao Paulo
Learn more

Sao Paulo Living Index
46

Cost of Living Index in Saham
Learn more

Saham Living Index

Jump to prices

Sao Paulo

🇧🇷 Brazil

$1,222

/mo nomad

Saham

🇴🇲 Oman

$956

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Saham

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Saham actually costs, broken down by who's living it.

A single person spends $1,222 per month in Sao Paulo vs $956 in Saham, rent included.

Sao Paulo $1,222
Saham $956

A couple spends around $2,044 per month in Sao Paulo vs $1,437 in Saham, rent included.

Sao Paulo $2,044
Saham $1,437

A family of three spends $2,867 per month in Sao Paulo vs $1,917 in Saham, rent included.

Sao Paulo $2,867
Saham $1,917

Sao Paulo costs about 28% more than Saham, and outside of rent the biggest gap is in utilities.

Both Sao Paulo and Saham are more affordable than the global median – Sao Paulo 10% lower, Saham 29% lower.

Meal at Budget Restaurant

$8.71 R$44.15

$5.09 OMR 1.96

71.12%

Three-Course Dinner for Two, Mid-Range

$48.61 R$246

$39.74 OMR 15.30

22.32%

Fast Food Meal (McDonalds, etc)

$9.03 R$45.77

$7.84 OMR 3.02

15.18%

Cappuccino

$2.55 R$12.94

$5.11 OMR 1.97

-50.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.35 R$6.83

$0.86 OMR 0.33

56.98%

Water (0.33 liter bottle)

$0.91 R$4.63

$0.27 OMR 0.10

237.04%

Local Beer (0.5 liter draught)

$3.07 R$15.55

$13.04 OMR 5.02

-76.46%

Imported Beer (0.33 liter bottle)

$4.38 R$22.21

$12.77 OMR 4.92

-65.70%

Milk (1 liter)

$1.19 R$6.05

$2.28 OMR 0.88

-47.81%

White Bread (500g)

$1.80 R$9.14

$1.22 OMR 0.47

47.54%

Rice (white) (1kg)

$1.48 R$7.51

$1.88 OMR 0.72

-21.28%

Eggs

$2.82 R$14.31

$3.04 OMR 1.17

-7.24%

Local Cheese (1kg)

$12.61 R$63.9

$7.12 OMR 2.74

77.11%

Chicken Fillets (1kg)

$5.40 R$27.36

$6.91 OMR 2.66

-21.85%

Beef Round Steak (1kg)

$10.76 R$54.6

$10.77 OMR 4.15

-0.09%

Apples (1kg)

$2.82 R$14.28

$3.61 OMR 1.39

-21.88%

Banana (1kg)

$1.82 R$9.25

$2.02 OMR 0.78

-9.90%

Oranges (1kg)

$1.60 R$8.14

$2.43 OMR 0.94

-34.16%

Tomato (1kg)

$2.03 R$10.28

$1.31 OMR 0.50

54.96%

Potato (1kg)

$1.46 R$7.40

$1.17 OMR 0.45

24.79%

Onion (1kg)

$1.25 R$6.35

$1.23 OMR 0.47

1.63%

Lettuce (1 head)

$1.25 R$6.32

$1.78 OMR 0.69

-29.78%

Water (1.5 liter bottle)

$0.98 R$4.98

$0.70 OMR 0.27

40.00%

Cigarettes 20 Pack (Marlboro, Camel)

$3.00 R$15.18

$6.61 OMR 2.54

-54.61%

Wine (Bottle)

$9.71 R$49.22

$15.34 OMR 5.91

-36.70%

Local Beer (0.5 liter bottle)

$1.84 R$9.32

$5.76 OMR 2.22

-68.06%

Imported Beer (0.33 liter bottle)

$2.52 R$12.80

$10.31 OMR 3.97

-75.56%

One-way Ticket (Public Transport)

$1.07 R$5.41

Public Transport Monthly Pass (Regular Price)

$47.26 R$240

Taxi Start (Normal Tariff)

$1.81 R$9.16

$3.20 OMR 1.23

-43.44%

Taxi (Normal Tariff) (1km)

$1.01 R$5.14

$2.55 OMR 0.98

-60.39%

Taxi 1hour Waiting (Normal Tariff)

$10.24 R$51.9

$7.99 OMR 3.08

28.16%

Gasoline (1 liter)

$1.29 R$6.52

$0.60 OMR 0.23

115.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.5K R$119.3K

$25.2K OMR 9,684

-6.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K R$174.9K

$23.1K OMR 8,877

49.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$527

$181 OMR 69.6

-42.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.60 R$84.1

$31.12 OMR 11.98

-46.66%

Internet (50+ Mbps, Unlimited Data)

$22.04 R$112

$71.3 OMR 27.44

-69.08%

Gym Membership (Monthly)

$36.43 R$185

Tennis Court (1 Hour on Weekend)

$47.29 R$240

Cinema Ticket

$9.69 R$49.12

$10.55 OMR 4.06

-8.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$573 R$2,906

$293 OMR 113

95.84%

International Primary School, 1 Child (Yearly)

$16.9K R$85.8K

$10.5K OMR 4,027

61.87%

Jeans (Levis 501 Or Similar)

$66.3 R$336

$56.6 OMR 21.77

17.19%

Summer Dress (H&M, Zara, etc)

$61.1 R$310

$42.98 OMR 16.55

42.25%

Sport Shoes (Adidas, Nike)

$98.8 R$501

$88.1 OMR 33.92

12.10%

Men's Leather Business Shoes

$91.4 R$463

$88.5 OMR 34.09

3.20%

1-bedroom Apartment, City Center (Monthly)

$654 R$3,316

1-bedroom Apartment, Outside City Center (Monthly)

$418 R$2,120

3-bedroom Apartment, City Center (Monthly)

$1,524 R$7,724

3-bedroom Apartment, Outside City Center (Monthly)

$992 R$5,028

Buy Apartment in City Center (m2)

$2,670 R$13.5K

Buy Apartment Outside City Center (m2)

$2,019 R$10.2K

Average Monthly Net Salary (After Tax)

$900 R$4,563

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

5.25

122.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 18, 2026

Last update for Saham: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$418 34.2%

Saham

- * 0% 100%

Groceries & Markets

Sao Paulo

$243 19.9%

Saham

$291 30.4% 19.7% $48

Eating Out

Sao Paulo

$161 13.1%

Saham

$221 23.1% 37.5% $60

Clothing & Footwear

Sao Paulo

$143 11.7%

Saham

$124 13% 13% $19

Monthly Utilities & Internet

Sao Paulo

$143 11.7%

Saham

$283 29.6% 98.5% $141

Getting Around

Sao Paulo

$58 4.8%

Saham

$16 * 1.7% 72.7% $42

Sport & Entertainment

Sao Paulo

$56 4.6%

Saham

$21 * 2.2% 62.2% $35

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $49.00 in Sao Paulo versus $40.00 in Saham. Groceries tell a different story – $243 in Sao Paulo vs $291 in Saham – so Sao Paulo wins on supermarket bills even if dining out costs more.

Good to know

🇧🇷 Sao Paulo

🇴🇲 Saham

🕒 Local time

07:47 7:47 AM

14:47 2:47 PM

7 h ahead of Sao Paulo

🌤 Weather

👥 Population

11,451,999

140,000

💱 Currency

Brazilian Real BRL R$

Omani Rial OMR ر.ع.

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 20, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

Omani Rial exchange rates as of October 20, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

USD to BRL in detail →

On the map

Lowest

Highest

Between locations

Sao Paulo Saham 12,350 km ≈ 16 h nonstop flight

From you

Sao Paulo
Saham

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Saham: Cost of Living - Frequently Asked Questions

Sao Paulo costs about 28% more than Saham, and outside of rent the gap comes mainly from utilities. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,833 per month in Sao Paulo and $1,435 in Saham. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $49.00 in Sao Paulo and $40.00 in Saham. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 20% cheaper in Sao Paulo – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Saham, where all-in costs run around $956, than in Sao Paulo at $1,222. In Saham it covers expenses comfortably, while in Sao Paulo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Saham costs $956 versus $1,222 in Sao Paulo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Saham. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sao Paulo makes more sense. Both are solid long-term options with distinct trade-offs.