Last update: Oct 2026

Cost of Living Comparison Between Saham and Phuket

For one person, living is cheaper in Saham: $959 a month against $1,207 in Phuket, rent and utilities included – about $3,000 less a year. Higher rent and utilities in Phuket outweigh lower spending on other living expenses.

46

Cost of Living Index in Saham
Learn more

Saham Living Index
59

Cost of Living Index in Phuket
Learn more

Phuket Living Index

Jump to prices

Saham

🇴🇲 Oman

$959

/mo nomad

Phuket

🇹🇭 Thailand

$1,207

/mo nomad

Monthly Cost of Living

How much you'll spend in Saham and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saham and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $959 in Saham versus $1,207 in Phuket.

Saham $959
Phuket $1,207

Estimated couple costs with rent: $1,439 in Saham versus $2,037 in Phuket.

Saham $1,439
Phuket $2,037

Monthly costs for a family of three with rent: $1,920 in Saham versus $2,867 in Phuket.

Saham $1,920
Phuket $2,867

Living in Saham costs roughly 21% less than in Phuket, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Saham 29% lower, Phuket 11% lower.

Meal at Budget Restaurant

$5.12 OMR 1.97

$4.58 ฿153

11.79%

Three-Course Dinner for Two, Mid-Range

$39.33 OMR 15.14

$32.48 ฿1,086

21.09%

Fast Food Meal (McDonalds, etc)

$7.81 OMR 3.01

$8.55 ฿286

-8.65%

Cappuccino

$5.21 OMR 2.00

$2.72 ฿91.0

91.54%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.91 OMR 0.35

$0.94 ฿31.25

-3.19%

Water (0.33 liter bottle)

$0.29 OMR 0.11

$0.49 ฿16.39

-40.82%

Local Beer (0.5 liter draught)

$13.19 OMR 5.08

$2.59 ฿86.6

409.27%

Imported Beer (0.33 liter bottle)

$12.89 OMR 4.96

$3.83 ฿128

236.55%

Milk (1 liter)

$2.33 OMR 0.90

$1.74 ฿58.1

33.91%

White Bread (500g)

$1.20 OMR 0.46

$1.43 ฿47.82

-16.08%

Rice (white) (1kg)

$1.87 OMR 0.72

$1.53 ฿51.0

22.22%

Eggs

$2.92 OMR 1.13

$2.17 ฿72.7

34.56%

Local Cheese (1kg)

$7.49 OMR 2.88

$19.15 ฿640

-60.89%

Chicken Fillets (1kg)

$7.00 OMR 2.69

$3.30 ฿110

112.12%

Beef Round Steak (1kg)

$10.70 OMR 4.12

$11.14 ฿372

-3.95%

Apples (1kg)

$3.54 OMR 1.36

$2.95 ฿98.5

20.00%

Banana (1kg)

$1.99 OMR 0.77

$1.68 ฿56.1

18.45%

Oranges (1kg)

$2.32 OMR 0.89

$2.30 ฿76.8

0.87%

Tomato (1kg)

$1.27 OMR 0.49

$2.13 ฿71.3

-40.38%

Potato (1kg)

$1.21 OMR 0.47

$1.53 ฿51.1

-20.92%

Onion (1kg)

$1.23 OMR 0.47

$1.36 ฿45.55

-9.56%

Lettuce (1 head)

$1.88 OMR 0.72

$1.12 ฿37.44

67.86%

Water (1.5 liter bottle)

$0.66 OMR 0.25

$0.55 ฿18.24

20.00%

Cigarettes 20 Pack (Marlboro, Camel)

$6.46 OMR 2.49

$4.26 ฿142

51.64%

Wine (Bottle)

$15.88 OMR 6.11

$18.19 ฿608

-12.70%

Local Beer (0.5 liter bottle)

$6.05 OMR 2.33

$1.74 ฿58.2

247.70%

Imported Beer (0.33 liter bottle)

$10.14 OMR 3.91

$2.79 ฿93.3

263.44%

One-way Ticket (Public Transport)

$2.22 ฿74.1

Public Transport Monthly Pass (Regular Price)

$22.06 ฿737

Taxi Start (Normal Tariff)

$3.29 OMR 1.27

$2.91 ฿97.3

13.06%

Taxi (Normal Tariff) (1km)

$2.61 OMR 1.01

$1.01 ฿33.79

158.42%

Taxi 1hour Waiting (Normal Tariff)

$7.82 OMR 3.01

$3.83 ฿128

104.18%

Gasoline (1 liter)

$0.60 OMR 0.23

$1.49 ฿49.85

-59.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.1K OMR 9,647

$26.7K ฿891.6K

-6.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.6K OMR 8,688

$26.7K ฿892.7K

-15.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 OMR 69.3

$99.4 ฿3,321

81.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.60 OMR 11.78

$11.28 ฿377

171.28%

Internet (50+ Mbps, Unlimited Data)

$70.6 OMR 27.18

$17.36 ฿580

306.68%

Gym Membership (Monthly)

$52.3 ฿1,747

Tennis Court (1 Hour on Weekend)

$10.85 ฿362

Cinema Ticket

$10.45 OMR 4.02

$7.57 ฿253

38.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$282 OMR 109

$558 ฿18.7K

-49.52%

International Primary School, 1 Child (Yearly)

$10.4K OMR 4,008

$11.5K ฿383.9K

-9.38%

Jeans (Levis 501 Or Similar)

$56.6 OMR 21.78

$62.9 ฿2,102

-10.02%

Summer Dress (H&M, Zara, etc)

$42.91 OMR 16.52

$28.58 ฿955

50.14%

Sport Shoes (Adidas, Nike)

$89.8 OMR 34.57

$96.1 ฿3,213

-6.60%

Men's Leather Business Shoes

$87.0 OMR 33.51

$88.1 ฿2,943

-1.17%

1-bedroom Apartment, City Center (Monthly)

$729 ฿24.4K

1-bedroom Apartment, Outside City Center (Monthly)

$460 ฿15.4K

3-bedroom Apartment, City Center (Monthly)

$2,096 ฿70.0K

3-bedroom Apartment, Outside City Center (Monthly)

$1,222 ฿40.8K

Buy Apartment in City Center (m2)

$3,459 ฿115.6K

Buy Apartment Outside City Center (m2)

$2,489 ฿83.2K

Average Monthly Net Salary (After Tax)

$493 ฿16.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

5.57

-5.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: October 11, 2026

Last update for Phuket: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Saham

$293 30.5%

Phuket

$268 22.2% 8.7% $25

Monthly Utilities & Internet

Saham

$281 29.3%

Phuket

$128 10.6% 54.5% $153

Eating Out

Saham

$223 23.3%

Phuket

$121 10.1% 45.7% $102

Clothing & Footwear

Saham

$124 13%

Phuket

$124 10.3% 0.2% $0.3

Sport & Entertainment

Saham

$21 * 2.2%

Phuket

$67 5.6% 223% $47

Getting Around

Saham

$16 * 1.7%

Phuket

$39 3.2% 138% $23

Accommodation & Living

Saham

- * 0%

Phuket

$460 38.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $39.00 in Saham vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $293 vs $268 per month, with Phuket cheaper across the board.

Good to know

🇴🇲 Saham

🇹🇭 Phuket

🕒 Local time

11:38 11:38 AM

14:38 2:38 PM

3 h ahead of Saham

🌤 Weather

👥 Population

140,000

79,308

💱 Currency

Omani Rial OMR ر.ع.

Thai Baht THB ฿

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 20, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to OMR in detail →

On the map

Lowest

Highest

Between locations

Saham Phuket 4,770 km ≈ 6 h nonstop flight

From you

Saham
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saham vs Phuket: Cost of Living - Frequently Asked Questions

Saham is cheaper overall, especially in leisure and transport. The 26% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $1,439 in Saham and $1,811 in Phuket to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $282 in Saham versus $558 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Saham – a meal for two runs $39.00 versus $32.00 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.

At $959 in Saham versus $1,207 in Phuket, a $1,000 budget is realistic in Saham but tight or insufficient in Phuket. The gap between the two cities makes Saham the clear choice for anyone on this budget.

For families, Saham is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Saham and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Saham gentler on the wallet – expenses run 26% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.