Cost of Living Comparison Between Portland, OR and Sequim, WA Cost of Living Comparison Between Portland, OR and Sequim, WA

Monthly Cost of Living

A single person spends $2,928 per month in Portland, OR vs $2,922 in Sequim, WA, rent included.

A couple spends around $4,345 per month in Portland, OR vs $4,418 in Sequim, WA, rent included.

A family of three spends $5,762 per month in Portland, OR vs $5,914 in Sequim, WA, rent included.

Portland, OR and Sequim, WA have comparable living costs – the differences are in the details.

Both Portland, OR and Sequim, WA sit above the global median – Portland, OR by 119%, Sequim, WA by 119%.

Meal at Budget Restaurant

$20.35 $20.35

$22.10 $22.10

-7.92%

Three-Course Dinner for Two, Mid-Range

$89.6 $89.6

$75.1 $75.1

19.33%

Fast Food Meal (McDonalds, etc)

$12.21 $12.21

$12.40 $12.40

-1.53%

Cappuccino

$4.78 $4.78

$5.06 $5.06

-5.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 $2.56

$2.05 $2.05

24.88%

Water (0.33 liter bottle)

$1.97 $1.97

$1.70 $1.70

15.88%

Local Beer (0.5 liter draught)

$6.84 $6.84

$5.37 $5.37

27.37%

Imported Beer (0.33 liter bottle)

$5.83 $5.83

$6.11 $6.11

-4.58%

Milk (1 liter)

$1.02 $1.02

$1.04 $1.04

-1.92%

White Bread (500g)

$4.17 $4.17

$4.19 $4.19

-0.48%

Rice (white) (1kg)

$4.31 $4.31

$2.84 $2.84

51.76%

Eggs

$4.66 $4.66

$5.10 $5.10

-8.63%

Local Cheese (1kg)

$14.96 $14.96

$15.08 $15.08

-0.80%

Chicken Fillets (1kg)

$11.50 $11.50

$15.07 $15.07

-23.69%

Beef Round Steak (1kg)

$15.42 $15.42

$26.72 $26.72

-42.29%

Apples (1kg)

$5.06 $5.06

$5.20 $5.20

-2.69%

Banana (1kg)

$1.99 $1.99

$2.09 $2.09

-4.78%

Oranges (1kg)

$4.44 $4.44

$4.66 $4.66

-4.72%

Tomato (1kg)

$4.99 $4.99

$3.70 $3.70

34.86%

Potato (1kg)

$2.87 $2.87

$1.08 $1.08

165.74%

Onion (1kg)

$2.02 $2.02

$2.22 $2.22

-9.01%

Lettuce (1 head)

$2.25 $2.25

$2.07 $2.07

8.70%

Water (1.5 liter bottle)

$2.21 $2.21

$2.10 $2.10

5.24%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 $11.12

$13.97 $13.97

-20.40%

Wine (Bottle)

$14.94 $14.94

$14.96 $14.96

-0.13%

Local Beer (0.5 liter bottle)

$2.22 $2.22

$2.17 $2.17

2.30%

Imported Beer (0.33 liter bottle)

$4.72 $4.72

$2.88 $2.88

63.89%

One-way Ticket (Public Transport)

$2.88 $2.88

$1.47 $1.47

95.92%

Public Transport Monthly Pass (Regular Price)

$101 $101

$39.88 $39.88

153.96%

Taxi Start (Normal Tariff)

$3.73 $3.73

$3.57 $3.57

4.48%

Taxi (Normal Tariff) (1km)

$1.97 $1.97

$1.63 $1.63

20.86%

Taxi 1hour Waiting (Normal Tariff)

$35.83 $35.83

$28.79 $28.79

24.45%

Gasoline (1 liter)

$1.07 $1.07

$1.15 $1.15

-6.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.0K $34.0K

$30.8K $30.8K

10.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$25.8K $25.8K

1.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$221 $221

$154 $154

43.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$68.7 $68.7

$50.5 $50.5

36.01%

Internet (50+ Mbps, Unlimited Data)

$62.7 $62.7

$70.3 $70.3

-10.72%

Gym Membership (Monthly)

$40.43 $40.43

$42.84 $42.84

-5.63%

Tennis Court (1 Hour on Weekend)

$52.7 $52.7

Cinema Ticket

$12.74 $12.74

$16.77 $16.77

-24.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,778 $1,778

$2,154 $2,154

-17.45%

International Primary School, 1 Child (Yearly)

$19.2K $19.2K

$30.3K $30.3K

-36.67%

Jeans (Levis 501 Or Similar)

$63.2 $63.2

$39.32 $39.32

60.83%

Summer Dress (H&M, Zara, etc)

$46.79 $46.79

$37.60 $37.60

24.44%

Sport Shoes (Adidas, Nike)

$104 $104

$96.0 $96.0

7.90%

Men's Leather Business Shoes

$116 $116

$111 $111

3.75%

1-bedroom Apartment, City Center (Monthly)

$1,844 $1,844

$1,924 $1,924

-4.17%

1-bedroom Apartment, Outside City Center (Monthly)

$1,525 $1,525

$1,669 $1,669

-8.66%

3-bedroom Apartment, City Center (Monthly)

$3,439 $3,439

$3,238 $3,238

6.22%

3-bedroom Apartment, Outside City Center (Monthly)

$2,589 $2,589

$2,810 $2,810

-7.88%

Buy Apartment in City Center (m2)

$3,968 $3,968

$3,719 $3,719

6.70%

Buy Apartment Outside City Center (m2)

$3,336 $3,336

$3,166 $3,166

5.38%

Average Monthly Net Salary (After Tax)

$4,692 $4,692

$2,945 $2,945

59.31%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.41

6.61

-3.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Portland, OR: July 14, 2026

Last update for Sequim, WA: July 14, 2026

Cost Breakdown

A central one-bedroom costs $1,844 in Portland, OR versus $1,924 in Sequim, WA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 59% higher in Portland, OR. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $90.0 in Portland, OR versus $75.0 in Sequim, WA. Groceries tell a different story – $415 in Portland, OR vs $448 in Sequim, WA – so Portland, OR wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Portland, OR vs Sequim, WA: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $4,392 per month in Portland, OR and $4,382 in Sequim, WA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sequim, WA, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 8% cheaper in Portland, OR – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

Kindergarten costs $1,778 per month in Portland, OR and $2,154 in Sequim, WA. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,928 in Portland, OR and $2,922 in Sequim, WA. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Sequim, WA – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sequim, WA. If higher salaries, better infrastructure, or specific career opportunities are the priority, Portland, OR makes more sense. Both are solid long-term options with distinct trade-offs.