Last update: Oct 2026

Cost of Living Comparison Between Portland, OR and Sequim, WA

For one person, living costs are similar in Portland, OR and in Sequim, WA: $3,222 and $3,178 a month, rent and utilities included.

156

Cost of Living Index in Portland, OR
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Portland, OR Living Index
152

Cost of Living Index in Sequim, WA
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Sequim, WA Living Index

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Portland, OR

🇺🇸 United States

$3,222

/mo nomad

Sequim, WA

🇺🇸 United States

$3,178

/mo nomad

Monthly Cost of Living

How much you'll spend in Portland, OR and in Sequim, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Portland, OR and in Sequim, WA actually costs, broken down by who's living it.

A single person spends $3,222 per month in Portland, OR vs $3,178 in Sequim, WA, rent included.

Portland, OR $3,222
Sequim, WA $3,178

A couple spends around $4,849 per month in Portland, OR vs $4,615 in Sequim, WA, rent included.

Portland, OR $4,849
Sequim, WA $4,615

A family of three spends $6,476 per month in Portland, OR vs $6,052 in Sequim, WA, rent included.

Portland, OR $6,476
Sequim, WA $6,052

Portland, OR and Sequim, WA have comparable living costs – the differences are in the details.

Both Portland, OR and Sequim, WA sit above the global median – Portland, OR by 137%, Sequim, WA by 134%.

Meal at Budget Restaurant

$24.68 $24.68

$24.86 $24.86

-0.72%

Three-Course Dinner for Two, Mid-Range

$89.6 $89.6

$73.7 $73.7

21.56%

Fast Food Meal (McDonalds, etc)

$12.85 $12.85

$12.69 $12.69

1.26%

Cappuccino

$6.02 $6.02

$5.18 $5.18

16.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.50 $2.50

$2.14 $2.14

16.82%

Water (0.33 liter bottle)

$1.95 $1.95

$1.62 $1.62

20.37%

Local Beer (0.5 liter draught)

$7.77 $7.77

$6.07 $6.07

28.01%

Imported Beer (0.33 liter bottle)

$8.20 $8.20

$7.10 $7.10

15.49%

Milk (1 liter)

$1.21 $1.21

$1.07 $1.07

13.08%

White Bread (500g)

$4.63 $4.63

$3.51 $3.51

31.91%

Rice (white) (1kg)

$4.83 $4.83

$4.04 $4.04

19.55%

Eggs

$5.27 $5.27

$3.95 $3.95

33.42%

Local Cheese (1kg)

$19.13 $19.13

$13.98 $13.98

36.84%

Chicken Fillets (1kg)

$19.19 $19.19

$13.45 $13.45

42.68%

Beef Round Steak (1kg)

$27.33 $27.33

$26.28 $26.28

4.00%

Apples (1kg)

$6.79 $6.79

$5.12 $5.12

32.62%

Banana (1kg)

$2.05 $2.05

$1.90 $1.90

7.89%

Oranges (1kg)

$5.74 $5.74

$4.04 $4.04

42.08%

Tomato (1kg)

$8.88 $8.88

$4.81 $4.81

84.62%

Potato (1kg)

$2.80 $2.80

$1.85 $1.85

51.35%

Onion (1kg)

$2.30 $2.30

$2.42 $2.42

-4.96%

Lettuce (1 head)

$3.32 $3.32

$2.80 $2.80

18.57%

Water (1.5 liter bottle)

$2.61 $2.61

$2.40 $2.40

8.75%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 $11.38

$12.13 $12.13

-6.18%

Wine (Bottle)

$15.32 $15.32

$15.30 $15.30

0.13%

Local Beer (0.5 liter bottle)

$3.41 $3.41

$1.98 $1.98

72.22%

Imported Beer (0.33 liter bottle)

$5.21 $5.21

$2.76 $2.76

88.77%

One-way Ticket (Public Transport)

$2.86 $2.86

$1.46 $1.46

95.89%

Public Transport Monthly Pass (Regular Price)

$99.4 $99.4

$40.62 $40.62

144.73%

Taxi Start (Normal Tariff)

$4.92 $4.92

Taxi (Normal Tariff) (1km)

$1.86 $1.86

Taxi 1hour Waiting (Normal Tariff)

$23.73 $23.73

Gasoline (1 liter)

$1.30 $1.30

$1.31 $1.31

-0.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K $34.2K

$28.3K $28.3K

20.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

$27.0K $27.0K

-5.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$309 $309

$291 $291

5.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$64.3 $64.3

$49.67 $49.67

29.41%

Internet (50+ Mbps, Unlimited Data)

$67.4 $67.4

$85.2 $85.2

-20.94%

Gym Membership (Monthly)

$53.6 $53.6

$70.1 $70.1

-23.58%

Tennis Court (1 Hour on Weekend)

$30.74 $30.74

Cinema Ticket

$15.09 $15.09

$16.92 $16.92

-10.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,679 $1,679

International Primary School, 1 Child (Yearly)

$24.1K $24.1K

Jeans (Levis 501 Or Similar)

$65.2 $65.2

$39.80 $39.80

63.82%

Summer Dress (H&M, Zara, etc)

$40.84 $40.84

$49.22 $49.22

-17.03%

Sport Shoes (Adidas, Nike)

$114 $114

$101 $101

13.01%

Men's Leather Business Shoes

$132 $132

$121 $121

8.73%

1-bedroom Apartment, City Center (Monthly)

$1,920 $1,920

$1,933 $1,933

-0.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,469 $1,469

$1,663 $1,663

-11.67%

3-bedroom Apartment, City Center (Monthly)

$3,754 $3,754

$3,159 $3,159

18.83%

3-bedroom Apartment, Outside City Center (Monthly)

$2,642 $2,642

$2,842 $2,842

-7.05%

Buy Apartment in City Center (m2)

$3,876 $3,876

$3,779 $3,779

2.57%

Buy Apartment Outside City Center (m2)

$3,241 $3,241

$3,284 $3,284

-1.29%

Average Monthly Net Salary (After Tax)

$4,743 $4,743

$2,960 $2,960

60.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

6.81

-3.52%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Portland, OR: October 24, 2026

Last update for Sequim, WA: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Portland, OR

$1.5K 45.6%

Sequim, WA

$1.7K 52.4% 13.2% $194

Groceries & Markets

Portland, OR

$563 17.5%

Sequim, WA

$439 13.8% 22% $124

Monthly Utilities & Internet

Portland, OR

$440 13.7%

Sequim, WA

$426 13.4% 3.2% $14

Eating Out

Portland, OR

$381 11.8%

Sequim, WA

$359 11.3% 5.9% $23

Clothing & Footwear

Portland, OR

$159 4.9%

Sequim, WA

$140 4.4% 11.6% $18

Getting Around

Portland, OR

$125 3.9%

Sequim, WA

$46 * 1.5% 62.8% $79

Sport & Entertainment

Portland, OR

$84 2.6%

Sequim, WA

$104 3.3% 24.1% $20

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,920 in Portland, OR versus $1,933 in Sequim, WA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 60% higher in Portland, OR. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $90 in Portland, OR versus $74 in Sequim, WA. Monthly groceries follow the same trend: $563 vs $439 – making Sequim, WA the more affordable choice for daily food spending.

Good to know

🇺🇸 Portland, OR

🇺🇸 Sequim, WA

🕒 Local time

19:36 7:36 PM

Same time as Portland, OR

🌤 Weather

👥 Population

652,503

8,000

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

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Portland, OR Sequim, WA 290 km

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Portland, OR
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Portland, OR vs Sequim, WA: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $4,833 per month in Portland, OR and $4,768 in Sequim, WA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,920 in Portland, OR and $1,933 in Sequim, WA. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

A mid-range dinner for two costs $90 in Portland, OR and $74 in Sequim, WA. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 28% more in Portland, OR, though the gap depends on what you buy.

$2,000 is a stretch for both – monthly costs hit $3,222 in Portland, OR and $3,178 in Sequim, WA. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Sequim, WA has an edge in some lifestyle areas, with costs from $3,178 in Sequim, WA to $3,222 in Portland, OR. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Sequim, WA. If higher salaries or specific career opportunities are the priority, Portland, OR makes more sense. Both are solid long-term options with distinct trade-offs.