Last update: Oct 2026

Cost of Living Comparison Between Portland, OR and Tel Aviv-Yafo

For one person, living is cheaper in Portland, OR: $3,305 a month against $3,561 in Tel Aviv-Yafo, rent and utilities included – about $3,100 less a year. Rent and utilities account for most of the difference.

160

Cost of Living Index in Portland, OR
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Portland, OR Living Index
172

Cost of Living Index in Tel Aviv-Yafo
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Tel Aviv-Yafo Living Index

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Portland, OR

🇺🇸 United States

$3,305

/mo nomad

Tel Aviv-Yafo

🇮🇱 Israel

$3,561

/mo nomad

Monthly Cost of Living

How much you'll spend in Portland, OR and in Tel Aviv-Yafo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Portland, OR and in Tel Aviv-Yafo actually costs, broken down by who's living it.

A single person spends $3,305 per month in Portland, OR vs $3,561 in Tel Aviv-Yafo, rent included.

Portland, OR $3,305
Tel Aviv-Yafo $3,561

A couple spends around $4,993 per month in Portland, OR vs $5,240 in Tel Aviv-Yafo, rent included.

Portland, OR $4,993
Tel Aviv-Yafo $5,240

A family of three spends $6,680 per month in Portland, OR vs $6,919 in Tel Aviv-Yafo, rent included.

Portland, OR $6,680
Tel Aviv-Yafo $6,919

Portland, OR is about 7% cheaper than Tel Aviv-Yafo, and outside of rent the biggest gap is in clothing.

Both Portland, OR and Tel Aviv-Yafo sit above the global median – Portland, OR by 144%, Tel Aviv-Yafo by 163%.

Meal at Budget Restaurant

$24.60 $24.60

$25.79 ₪80.2

-4.61%

Three-Course Dinner for Two, Mid-Range

$89.5 $89.5

$127 ₪395

-29.47%

Fast Food Meal (McDonalds, etc)

$12.83 $12.83

$20.10 ₪62.5

-36.17%

Cappuccino

$6.01 $6.01

$5.51 ₪17.14

9.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.42 $2.42

$3.78 ₪11.75

-35.98%

Water (0.33 liter bottle)

$1.94 $1.94

$3.04 ₪9.46

-36.18%

Local Beer (0.5 liter draught)

$8.15 $8.15

$10.96 ₪34.11

-25.64%

Imported Beer (0.33 liter bottle)

$7.98 $7.98

$10.84 ₪33.72

-26.38%

Milk (1 liter)

$1.16 $1.16

$2.46 ₪7.66

-52.85%

White Bread (500g)

$4.76 $4.76

$4.57 ₪14.22

4.16%

Rice (white) (1kg)

$4.87 $4.87

$3.78 ₪11.76

28.84%

Eggs

$5.38 $5.38

$5.25 ₪16.33

2.48%

Local Cheese (1kg)

$18.76 $18.76

$21.59 ₪67.2

-13.11%

Chicken Fillets (1kg)

$19.14 $19.14

$15.87 ₪49.37

20.60%

Beef Round Steak (1kg)

$28.65 $28.65

$24.60 ₪76.6

16.46%

Apples (1kg)

$6.81 $6.81

$4.62 ₪14.36

47.40%

Banana (1kg)

$2.03 $2.03

$3.75 ₪11.68

-45.87%

Oranges (1kg)

$5.94 $5.94

$2.36 ₪7.35

151.69%

Tomato (1kg)

$8.94 $8.94

$3.35 ₪10.43

166.87%

Potato (1kg)

$2.76 $2.76

$1.83 ₪5.71

50.82%

Onion (1kg)

$2.31 $2.31

$1.88 ₪5.86

22.87%

Lettuce (1 head)

$3.32 $3.32

$2.63 ₪8.18

26.24%

Water (1.5 liter bottle)

$2.59 $2.59

$2.69 ₪8.38

-3.72%

Cigarettes 20 Pack (Marlboro, Camel)

$11.29 $11.29

$14.70 ₪45.73

-23.20%

Wine (Bottle)

$15.12 $15.12

$16.36 ₪50.9

-7.58%

Local Beer (0.5 liter bottle)

$3.45 $3.45

$3.72 ₪11.56

-7.26%

Imported Beer (0.33 liter bottle)

$5.15 $5.15

$4.83 ₪15.03

6.63%

One-way Ticket (Public Transport)

$2.86 $2.86

$2.56 ₪7.97

11.72%

Public Transport Monthly Pass (Regular Price)

$99.6 $99.6

$100 ₪312

-0.60%

Taxi Start (Normal Tariff)

$4.91 $4.91

$4.17 ₪12.97

17.75%

Taxi (Normal Tariff) (1km)

$1.92 $1.92

$1.09 ₪3.39

76.15%

Taxi 1hour Waiting (Normal Tariff)

$23.74 $23.74

$19.09 ₪59.4

24.36%

Gasoline (1 liter)

$1.26 $1.26

$2.55 ₪7.93

-50.59%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.6K $33.6K

$54.1K ₪168.4K

-37.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$53.0K ₪164.8K

-50.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$312 $312

$451 ₪1,402

-30.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$63.0 $63.0

$11.34 ₪35.28

455.82%

Internet (50+ Mbps, Unlimited Data)

$69.0 $69.0

$35.04 ₪109

96.92%

Gym Membership (Monthly)

$63.1 $63.1

$109 ₪340

-42.26%

Tennis Court (1 Hour on Weekend)

$30.17 $30.17

$22.82 ₪71.0

32.21%

Cinema Ticket

$14.71 $14.71

$15.53 ₪48.32

-5.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,731 $1,731

$1,677 ₪5,217

3.26%

International Primary School, 1 Child (Yearly)

$24.6K $24.6K

$31.2K ₪97.1K

-21.36%

Jeans (Levis 501 Or Similar)

$64.9 $64.9

$124 ₪387

-47.78%

Summer Dress (H&M, Zara, etc)

$42.37 $42.37

$85.0 ₪265

-50.16%

Sport Shoes (Adidas, Nike)

$115 $115

$173 ₪539

-33.75%

Men's Leather Business Shoes

$131 $131

$193 ₪601

-31.90%

1-bedroom Apartment, City Center (Monthly)

$1,972 $1,972

$2,213 ₪6,884

-10.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,535 $1,535

$1,599 ₪4,975

-4.03%

3-bedroom Apartment, City Center (Monthly)

$3,489 $3,489

$3,583 ₪11.1K

-2.64%

3-bedroom Apartment, Outside City Center (Monthly)

$2,813 $2,813

$2,615 ₪8,137

7.56%

Buy Apartment in City Center (m2)

$3,837 $3,837

$20.1K ₪62.6K

-80.93%

Buy Apartment Outside City Center (m2)

$3,407 $3,407

$13.1K ₪40.7K

-73.95%

Average Monthly Net Salary (After Tax)

$4,690 $4,690

$4,027 ₪12.5K

16.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

5.03

30.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Portland, OR: October 19, 2026

Last update for Tel Aviv-Yafo: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Portland, OR

$1.5K 46.4%

Tel Aviv-Yafo

$1.6K 44.9% 4.2% $64

Groceries & Markets

Portland, OR

$568 17.2%

Tel Aviv-Yafo

$509 14.3% 10.3% $59

Monthly Utilities & Internet

Portland, OR

$444 13.4%

Tel Aviv-Yafo

$497 14% 11.9% $53

Eating Out

Portland, OR

$382 11.5%

Tel Aviv-Yafo

$436 12.3% 14.4% $55

Clothing & Footwear

Portland, OR

$159 4.8%

Tel Aviv-Yafo

$259 7.3% 62.8% $100

Getting Around

Portland, OR

$126 3.8%

Tel Aviv-Yafo

$120 3.4% 4.4% $5.5

Sport & Entertainment

Portland, OR

$92 2.8%

Tel Aviv-Yafo

$140 3.9% 51.7% $48

Cost Breakdown

A central one-bedroom costs $1,972 in Portland, OR versus $2,213 in Tel Aviv-Yafo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 16% higher in Portland, OR, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $89.0 in Portland, OR versus $127 in Tel Aviv-Yafo. Groceries tell a different story – $568 in Portland, OR vs $509 in Tel Aviv-Yafo – so Tel Aviv-Yafo wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Portland, OR

🇮🇱 Tel Aviv-Yafo

🕒 Local time

12:15 12:15 PM

22:15 10:15 PM

10 h ahead of Portland, OR

🌤 Weather

👥 Population

652,503

438,818

💱 Currency

United States Dollar USD $

Israeli New Shekel ILS ₪

📈 Exchange rate

1 USD = 0.89 EUR

1 ILS = 0.321 USD

1 ILS = 0.286 EUR

Exchange rates and currency converter

ILS, EUR to USD – United States Dollar Converter

🇮🇱 Israeli New Shekel (₪)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Israeli New Shekel exchange rates as of October 22, 2026: 1 USD = 3.11 ILS (1 ILS = 0.321 USD). 1 EUR = 3.5 ILS (1 ILS = 0.286 EUR).

ILS to USD in detail →

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Between locations

Portland, OR Tel Aviv-Yafo 11,090 km ≈ 14 h nonstop flight

From you

Portland, OR
Tel Aviv-Yafo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Portland, OR vs Tel Aviv-Yafo: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,305 in Portland, OR, $3,561 in Tel Aviv-Yafo – roughly 8% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $4,958 per month in Portland, OR and $5,342 in Tel Aviv-Yafo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Portland, OR, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $3,305 in Portland, OR and $3,561 in Tel Aviv-Yafo. That's a gap of about 8%.

Public transport costs about 1% less in Portland, OR. For daily commuters, that gap adds up to noticeable savings over a year.

$3,000 is a stretch for both – monthly costs hit $3,305 in Portland, OR and $3,561 in Tel Aviv-Yafo. You'll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Tel Aviv-Yafo has an edge in some lifestyle areas, with costs from $3,305 in Portland, OR to $3,561 in Tel Aviv-Yafo. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Portland, OR. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tel Aviv-Yafo makes more sense. Both are solid long-term options with distinct trade-offs.