Last update: Oct 2026

Cost of Living Comparison Between Sequim, WA and Portland, OR

For one person, living is cheaper in Sequim, WA: $3,154 a month against $3,375 in Portland, OR, rent and utilities included – about $2,700 less a year. The total is higher in Portland, OR despite lower rent and utilities.

154

Cost of Living Index in Sequim, WA
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Sequim, WA Living Index
163

Cost of Living Index in Portland, OR
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Portland, OR Living Index

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Sequim, WA

🇺🇸 United States

$3,154

/mo nomad

Portland, OR

🇺🇸 United States

$3,375

/mo nomad

Monthly Cost of Living

How much you'll spend in Sequim, WA and in Portland, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sequim, WA and in Portland, OR actually costs, broken down by who's living it.

A single person spends $3,154 per month in Sequim, WA vs $3,375 in Portland, OR, rent included.

Sequim, WA $3,154
Portland, OR $3,375

A couple spends around $4,622 per month in Sequim, WA vs $5,007 in Portland, OR, rent included.

Sequim, WA $4,622
Portland, OR $5,007

A family of three spends $6,090 per month in Sequim, WA vs $6,639 in Portland, OR, rent included.

Sequim, WA $6,090
Portland, OR $6,639

Sequim, WA is about 7% cheaper than Portland, OR, and outside of rent the biggest gap is in groceries.

Both Sequim, WA and Portland, OR sit above the global median – Sequim, WA by 134%, Portland, OR by 150%.

Meal at Budget Restaurant

$24.61 $24.61

$24.56 $24.56

0.20%

Three-Course Dinner for Two, Mid-Range

$75.2 $75.2

$89.9 $89.9

-16.42%

Fast Food Meal (McDonalds, etc)

$12.50 $12.50

$14.24 $14.24

-12.22%

Cappuccino

$5.24 $5.24

$5.95 $5.95

-11.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.04 $2.04

$2.50 $2.50

-18.40%

Water (0.33 liter bottle)

$1.69 $1.69

$1.95 $1.95

-13.33%

Local Beer (0.5 liter draught)

$5.83 $5.83

$8.17 $8.17

-28.64%

Imported Beer (0.33 liter bottle)

$6.88 $6.88

$7.79 $7.79

-11.68%

Milk (1 liter)

$1.07 $1.07

$1.22 $1.22

-12.30%

White Bread (500g)

$3.54 $3.54

$4.91 $4.91

-27.90%

Rice (white) (1kg)

$4.17 $4.17

$4.95 $4.95

-15.76%

Eggs

$4.07 $4.07

$5.63 $5.63

-27.71%

Local Cheese (1kg)

$13.65 $13.65

$19.01 $19.01

-28.20%

Chicken Fillets (1kg)

$13.43 $13.43

$19.67 $19.67

-31.72%

Beef Round Steak (1kg)

$27.10 $27.10

$29.49 $29.49

-8.10%

Apples (1kg)

$5.19 $5.19

$6.65 $6.65

-21.95%

Banana (1kg)

$1.88 $1.88

$2.10 $2.10

-10.48%

Oranges (1kg)

$4.03 $4.03

$6.06 $6.06

-33.50%

Tomato (1kg)

$4.72 $4.72

$8.57 $8.57

-44.92%

Potato (1kg)

$1.91 $1.91

$2.75 $2.75

-30.55%

Onion (1kg)

$2.45 $2.45

$2.36 $2.36

3.81%

Lettuce (1 head)

$2.69 $2.69

$3.26 $3.26

-17.48%

Water (1.5 liter bottle)

$2.42 $2.42

$2.52 $2.52

-3.97%

Cigarettes 20 Pack (Marlboro, Camel)

$12.79 $12.79

$11.35 $11.35

12.69%

Wine (Bottle)

$15.10 $15.10

$14.97 $14.97

0.87%

Local Beer (0.5 liter bottle)

$2.05 $2.05

$3.33 $3.33

-38.44%

Imported Beer (0.33 liter bottle)

$2.73 $2.73

$5.17 $5.17

-47.20%

One-way Ticket (Public Transport)

$1.49 $1.49

$2.88 $2.88

-48.26%

Public Transport Monthly Pass (Regular Price)

$40.64 $40.64

$101 $101

-59.70%

Taxi Start (Normal Tariff)

$4.87 $4.87

Taxi (Normal Tariff) (1km)

$1.83 $1.83

Taxi 1hour Waiting (Normal Tariff)

$24.05 $24.05

Gasoline (1 liter)

$1.30 $1.30

$1.26 $1.26

3.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K $36.0K

$33.9K $33.9K

6.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$26.1K $26.1K

-0.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$290 $290

$322 $322

-9.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$50.5 $50.5

$64.7 $64.7

-21.98%

Internet (50+ Mbps, Unlimited Data)

$85.5 $85.5

$69.5 $69.5

22.94%

Gym Membership (Monthly)

$70.8 $70.8

$59.2 $59.2

19.68%

Tennis Court (1 Hour on Weekend)

$30.73 $30.73

Cinema Ticket

$17.18 $17.18

$15.14 $15.14

13.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,691 $1,691

International Primary School, 1 Child (Yearly)

$24.7K $24.7K

Jeans (Levis 501 Or Similar)

$39.56 $39.56

$65.1 $65.1

-39.19%

Summer Dress (H&M, Zara, etc)

$50.3 $50.3

$41.11 $41.11

22.31%

Sport Shoes (Adidas, Nike)

$101 $101

$115 $115

-12.29%

Men's Leather Business Shoes

$121 $121

$132 $132

-7.92%

1-bedroom Apartment, City Center (Monthly)

$1,917 $1,917

$1,934 $1,934

-0.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,639 $1,639

$1,585 $1,585

3.41%

3-bedroom Apartment, City Center (Monthly)

$3,258 $3,258

$3,451 $3,451

-5.58%

3-bedroom Apartment, Outside City Center (Monthly)

$2,869 $2,869

$2,738 $2,738

4.77%

Buy Apartment in City Center (m2)

$3,813 $3,813

$3,925 $3,925

-2.84%

Buy Apartment Outside City Center (m2)

$3,268 $3,268

$3,340 $3,340

-2.16%

Average Monthly Net Salary (After Tax)

$2,950 $2,950

$4,539 $4,539

-35.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.81

6.51

4.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sequim, WA: October 10, 2026

Last update for Portland, OR: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sequim, WA

$1.6K 51.9%

Portland, OR

$1.6K 47% 3.3% $54

Groceries & Markets

Sequim, WA

$442 14%

Portland, OR

$574 17% 29.8% $132

Monthly Utilities & Internet

Sequim, WA

$426 13.5%

Portland, OR

$457 13.5% 7.1% $30

Eating Out

Sequim, WA

$355 11.3%

Portland, OR

$385 11.4% 8.4% $30

Clothing & Footwear

Sequim, WA

$141 4.5%

Portland, OR

$159 4.7% 13.1% $18

Sport & Entertainment

Sequim, WA

$105 3.3%

Portland, OR

$89 2.7% 15% $16

Getting Around

Sequim, WA

$47 * 1.5%

Portland, OR

$126 3.7% 171% $80

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,917 in Sequim, WA versus $1,934 in Portland, OR. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 54% higher in Portland, OR, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $75.0 in Sequim, WA versus $90.0 in Portland, OR. Monthly groceries follow the same trend: $442 vs $574 – making Sequim, WA the more affordable choice for daily food spending.

Good to know

🇺🇸 Sequim, WA

🇺🇸 Portland, OR

🕒 Local time

11:27 11:27 AM

Same time as Sequim, WA

🌤 Weather

👥 Population

8,000

652,503

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

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Between locations

Sequim, WA Portland, OR 290 km

From you

Sequim, WA
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sequim, WA vs Portland, OR: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,154 in Sequim, WA, $3,375 in Portland, OR – roughly 7% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $4,732 per month in Sequim, WA and $5,062 in Portland, OR. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sequim, WA, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $3,154 in Sequim, WA and $3,375 in Portland, OR. That's a gap of about 7%.

A mid-range dinner for two costs $75.0 in Sequim, WA and $90.0 in Portland, OR. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $3,154 in Sequim, WA and $3,375 in Portland, OR. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Sequim, WA – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sequim, WA. If higher salaries, better infrastructure, or specific career opportunities are the priority, Portland, OR makes more sense. Both are solid long-term options with distinct trade-offs.