Last update: Oct 2026

Cost of Living Comparison Between Phuket and Shillong

For one person, living is cheaper in Shillong: $402 a month against $1,207 in Phuket, rent and utilities included – about $9,700 less a year. Rent and utilities account for about half of the difference.

Phuket
🇹🇭 Thailand
$1,207
/mo nomad
Shillong
🇮🇳 India
$402
/mo nomad
Monthly Cost of Living

How much you'll spend in Phuket and in Shillong

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Shillong actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,207 in Phuket versus $402 in Shillong.

  • Phuket $1,207
  • Shillong $402

Estimated couple costs with rent: $2,037 in Phuket versus $638 in Shillong.

  • Phuket $2,037
  • Shillong $638

Monthly costs for a family of three with rent: $2,867 in Phuket versus $874 in Shillong.

  • Phuket $2,867
  • Shillong $874

Living in Phuket is roughly 201% more expensive than in Shillong, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Phuket 11% lower, Shillong 70% lower.

Currency
🍽 Eating Out
Phuket
Shillong
Difference
Meal at Budget Restaurant
$4.58 ฿153
$3.35 ₹318
36.72%
Three-Course Dinner for Two, Mid-Range
$32.48 ฿1,086
$11.44 ₹1,086
183.92%
Fast Food Meal (McDonalds, etc)
$8.55 ฿286
$4.81 ₹457
77.75%
Cappuccino
$2.72 ฿91.0
$1.66 ₹157
63.86%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.94 ฿31.25
$0.41 ₹38.88
129.27%
Water (0.33 liter bottle)
$0.49 ฿16.39
$0.15 ₹13.94
226.67%
Local Beer (0.5 liter draught)
$2.59 ฿86.6
$1.22 ₹116
112.30%
Imported Beer (0.33 liter bottle)
$3.83 ฿128
$3.49 ₹331
9.74%
🛒 Groceries & Markets
Phuket
Shillong
Difference
Milk (1 liter)
$1.74 ฿58.1
$0.61 ₹57.9
185.25%
White Bread (500g)
$1.43 ฿47.82
$0.31 ₹29.06
361.29%
Rice (white) (1kg)
$1.53 ฿51.0
$0.58 ₹55.4
163.79%
Eggs
$2.17 ฿72.7
$0.92 ₹86.9
135.87%
Local Cheese (1kg)
$19.15 ฿640
$3.86 ₹366
396.11%
Chicken Fillets (1kg)
$3.30 ฿110
$2.43 ₹231
35.80%
Beef Round Steak (1kg)
$11.14 ฿372
-
-
Apples (1kg)
$2.95 ฿98.5
$2.16 ₹205
36.57%
Banana (1kg)
$1.68 ฿56.1
$0.68 ₹64.4
147.06%
Oranges (1kg)
$2.30 ฿76.8
$0.93 ₹88.4
147.31%
Tomato (1kg)
$2.13 ฿71.3
$0.52 ₹49.21
309.62%
Potato (1kg)
$1.53 ฿51.1
$0.31 ₹29.25
393.55%
Onion (1kg)
$1.36 ฿45.55
$0.35 ₹32.78
288.57%
Lettuce (1 head)
$1.12 ฿37.44
$0.22 ₹20.90
409.09%
Water (1.5 liter bottle)
$0.55 ฿18.24
$0.25 ₹23.68
120.00%
Cigarettes 20 Pack (Marlboro, Camel)
$4.26 ฿142
$5.11 ₹485
-16.63%
Wine (Bottle)
$18.19 ฿608
$4.83 ₹458
276.60%
Local Beer (0.5 liter bottle)
$1.74 ฿58.2
$1.28 ₹121
35.94%
Imported Beer (0.33 liter bottle)
$2.79 ฿93.3
$1.97 ₹187
41.62%
Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)
-
$4.78 ₹453
-
🚌 Getting Around
Phuket
Shillong
Difference
One-way Ticket (Public Transport)
$2.22 ฿74.1
-
-
Public Transport Monthly Pass (Regular Price)
$22.06 ฿737
-
-
Taxi Start (Normal Tariff)
$2.91 ฿97.3
$0.74 ₹70.3
293.24%
Taxi (Normal Tariff) (1km)
$1.01 ฿33.79
$0.28 ₹26.52
260.71%
Taxi 1hour Waiting (Normal Tariff)
$3.83 ฿128
$1.29 ₹123
196.90%
Gasoline (1 liter)
$1.49 ฿49.85
$1.09 ₹104
36.70%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.7K ฿891.6K
$12.6K ₹1.2M
111.27%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.7K ฿892.7K
$16.0K ₹1.5M
66.42%
🧾 Monthly Utilities & Internet
Phuket
Shillong
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$99.4 ฿3,321
$34.74 ₹3,298
186.04%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.28 ฿377
$3.29 ₹313
242.86%
Internet (50+ Mbps, Unlimited Data)
$17.36 ฿580
$6.12 ₹581
183.66%
🎉 Sport & Entertainment
Phuket
Shillong
Difference
Gym Membership (Monthly)
$52.3 ฿1,747
$9.99 ₹948
423.42%
Tennis Court (1 Hour on Weekend)
$10.85 ฿362
$5.11 ₹486
112.33%
Cinema Ticket
$7.57 ฿253
$3.10 ₹294
144.19%
🧸 Childcare & Education
Phuket
Shillong
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$558 ฿18.7K
$27.65 ₹2,626
1919.24%
International Primary School, 1 Child (Yearly)
$11.5K ฿383.9K
$1,164 ₹110.5K
887.05%
👕👟 Clothing & Footwear
Phuket
Shillong
Difference
Jeans (Levis 501 Or Similar)
$62.9 ฿2,102
$17.41 ₹1,653
261.17%
Summer Dress (H&M, Zara, etc)
$28.58 ฿955
$22.11 ₹2,100
29.26%
Sport Shoes (Adidas, Nike)
$96.1 ฿3,213
$36.74 ₹3,489
161.68%
Men's Leather Business Shoes
$88.1 ฿2,943
$27.45 ₹2,606
220.80%
🏠 Accommodation & Living
Phuket
Shillong
Difference
1-bedroom Apartment, City Center (Monthly)
$729 ฿24.4K
$210 ₹19.9K
247.88%
1-bedroom Apartment, Outside City Center (Monthly)
$460 ฿15.4K
$131 ₹12.4K
252.14%
3-bedroom Apartment, City Center (Monthly)
$2,096 ฿70.0K
$727 ₹69.0K
188.46%
3-bedroom Apartment, Outside City Center (Monthly)
$1,222 ฿40.8K
$284 ₹26.9K
330.63%
Buy Apartment in City Center (m2)
$3,459 ฿115.6K
-
-
Buy Apartment Outside City Center (m2)
$2,489 ฿83.2K
-
-
💵 Salaries & Financials
Phuket
Shillong
Difference
Average Monthly Net Salary (After Tax)
$493 ฿16.5K
$442 ₹41.9K
11.68%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.57
7.38
-24.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 13, 2026

Last update for Shillong: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Phuket
$460
Shillong
$131 71.6% $329
Groceries & Markets
Phuket
$268
Shillong
$86 68% $182
Monthly Utilities & Internet
Phuket
$128
Shillong
$44 65.5% $84
Clothing & Footwear
Phuket
$124
Shillong
$47 62.4% $77
Eating Out
Phuket
$121
Shillong
$76 37% $45
Sport & Entertainment
Phuket
$67
Shillong
$16 76% $51
Getting Around
Phuket
$39
Shillong
$2.1 * 94.5% $37

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $729 in Phuket and $210 in Shillong. Housing cost is often the main lever when comparing two cities.

Phuket pays 12% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32.00 in Phuket vs $11.00 in Shillong for a mid-range dinner for two. Groceries echo the gap at $268 vs $86.0 per month, with Shillong cheaper across the board.

Good to know
🇹🇭 Phuket
🇮🇳 Shillong
🕒 Local time
07:17 7:17 AM
05:47 5:47 AM
1 h 30 min behind Phuket
🌤 Weather
👥 Population
79,308
143,000
💱 Currency
Thai Baht THB ฿
Exchange rates and currency converter

INR, USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 17, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.63 THB (100 THB = 2.66 EUR).

Indian Rupee exchange rates as of October 17, 2026: 1 USD = 94.95 INR (100 INR = 1.05 USD). 1 EUR = 107 INR (1,000 INR = 9.35 EUR).

On the map
Between locations
  • Phuket Shillong 2,080 km ≈ 3 h nonstop flight
From you
  • Phuket
  • Shillong

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Phuket vs Shillong: Cost of Living - Frequently Asked Questions
Is Shillong cheaper than Phuket?
Shillong is cheaper overall, especially in groceries, clothing, and eating out. The 201% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Phuket or Shillong?
Average pay runs 12% higher in Phuket, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Phuket and Shillong?
Rent for a central apartment: $729 in Phuket versus $210 in Shillong. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $558 in Phuket versus $27.65 in Shillong. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Phuket or in Shillong?
Dining out is cheaper in Shillong – a meal for two runs $11.00 versus $32.00 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,000 a realistic budget for living in Phuket or in Shillong?
At $402 in Shillong versus $1,207 in Phuket, a $1,000 budget is realistic in Shillong but tight or insufficient in Phuket. The gap between the two cities makes Shillong the clear choice for anyone on this budget.
Is Phuket or Shillong more family-friendly?
For families, Shillong is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Phuket or Shillong?
Safety-wise, Phuket and Shillong are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Shillong gentler on the wallet – expenses run 201% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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