🙂Monthly costs for one person with rent: $449 in Shillong versus $1,265 in Phuket.
🙂Estimated couple costs with rent: $696 in Shillong versus $2,297 in Phuket.
🙂Monthly costs for a family of three with rent: $944 in Shillong versus $3,329 in Phuket.
🙂Living in Shillong costs roughly 65% less than in Phuket, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Shillong67% lower, Phuket6% lower.
Currency
🍽 Eating Out
Shillong
Phuket
Difference
Meal at Budget Restaurant
$1.39₹133
$4.70฿153
-70.43%
Three-Course Dinner for Two, Mid-Range
$10.66₹1,016
$45.37฿1,482
-76.50%
Fast Food Meal(McDonalds, etc)
$4.56₹434
$8.43฿275
-45.91%
Cappuccino
$1.18₹112
$2.93฿95.6
-59.73%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.36₹34.42
$0.69฿22.40
-47.83%
Water(0.33 liter bottle)
$0.12₹11.37
$0.37฿11.99
-67.57%
Local Beer(0.5 liter draught)
$1.43₹136
$2.41฿78.6
-40.66%
Imported Beer(0.33 liter bottle)
$3.29₹313
$3.72฿122
-11.56%
🛒 Groceries & Markets
Shillong
Phuket
Difference
Milk(1 liter)
$0.65₹61.9
$2.23฿72.9
-70.85%
White Bread(500g)
$0.37₹34.80
$1.83฿59.8
-79.78%
Rice(white)(1kg)
$0.52₹49.58
$2.17฿70.8
-76.04%
Eggs
$0.85₹81.2
$2.21฿72.3
-61.54%
Local Cheese(1kg)
$4.41₹420
$19.74฿645
-77.66%
Chicken Fillets(1kg)
$3.32₹316
$3.63฿119
-8.54%
Beef Round Steak(1kg)
-
$13.53฿442
-
Apples(1kg)
$1.85₹176
$3.28฿107
-43.60%
Banana(1kg)
$0.75₹71.9
$1.61฿52.6
-53.42%
Oranges(1kg)
$0.92₹87.6
$2.41฿78.6
-61.83%
Tomato(1kg)
$0.60₹57.3
$2.08฿68.1
-71.15%
Potato(1kg)
$0.31₹29.61
$1.53฿49.93
-79.74%
Onion(1kg)
$0.36₹34.14
$1.48฿48.36
-75.68%
Lettuce(1 head)
$0.37₹35.09
$0.99฿32.29
-62.63%
Water(1.5 liter bottle)
$0.17₹15.80
$0.51฿16.67
-66.67%
Cigarettes 20 Pack(Marlboro, Camel)
$4.08₹389
$4.41฿144
-7.48%
Wine(Bottle)
$4.63₹441
$19.38฿633
-76.11%
Local Beer(0.5 liter bottle)
$1.53₹146
$1.78฿58.1
-14.04%
Imported Beer(0.33 liter bottle)
$2.81₹267
$2.71฿88.6
3.69%
Buffalo Round(or Equivalent Back Leg Red Meat)(1kg)
$4.21₹401
-
-
🚌 Getting Around
Shillong
Phuket
Difference
One-way Ticket(Public Transport)
$0.30₹28.77
$1.37฿44.79
-78.10%
Public Transport Monthly Pass(Regular Price)
$8.88₹846
$11.39฿372
-22.04%
Taxi Start(Normal Tariff)
$0.76₹72.8
$3.02฿98.6
-74.83%
Taxi(Normal Tariff)(1km)
-
$0.99฿32.48
-
Taxi 1hour Waiting(Normal Tariff)
$1.48₹141
$14.10฿461
-89.50%
Gasoline(1 liter)
$1.15₹110
$1.36฿44.51
-15.44%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$13.9K₹1.3M
$28.2K฿921.1K
-50.54%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.0K₹1.7M
$32.9K฿1.1M
-45.33%
🧾 Monthly Utilities & Internet
Shillong
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$39.75₹3,786
$122฿3,975
-67.34%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$3.31₹315
$13.57฿443
-75.61%
Internet(50+ Mbps, Unlimited Data)
$5.70₹543
$18.31฿598
-68.87%
🎉 Sport & Entertainment
Shillong
Phuket
Difference
Gym Membership(Monthly)
$4.59₹437
$60.2฿1,967
-92.38%
Tennis Court(1 Hour on Weekend)
$5.93₹565
$17.14฿560
-65.40%
Cinema Ticket
$2.98₹284
$8.69฿284
-65.71%
🧸 Childcare & Education
Shillong
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$32.18₹3,065
$693฿22.6K
-95.36%
International Primary School, 1 Child(Yearly)
$1,908₹181.7K
$15.7K฿512.3K
-87.84%
👕👟 Clothing & Footwear
Shillong
Phuket
Difference
Jeans(Levis 501 Or Similar)
$25.38₹2,418
$59.5฿1,944
-57.37%
Summer Dress(H&M, Zara, etc)
$35.62₹3,393
$34.77฿1,136
2.44%
Sport Shoes(Adidas, Nike)
$45.79₹4,361
$115฿3,743
-60.04%
Men's Leather Business Shoes
$42.26₹4,025
$83.3฿2,720
-49.26%
🏠 Accommodation & Living
Shillong
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$254₹24.2K
$613฿20.0K
-58.62%
1-bedroom Apartment, Outside City Center(Monthly)
$158₹15.0K
$437฿14.3K
-63.86%
3-bedroom Apartment, City Center(Monthly)
$466₹44.4K
$2,094฿68.4K
-77.74%
3-bedroom Apartment, Outside City Center(Monthly)
$319₹30.4K
$1,509฿49.3K
-78.88%
Buy Apartment in City Center(m2)
-
$3,749฿122.5K
-
Buy Apartment Outside City Center(m2)
-
$2,616฿85.4K
-
💵 Salaries & Financials
Shillong
Phuket
Difference
Average Monthly Net Salary(After Tax)
$438₹41.7K
$508฿16.6K
-13.80%
20-Year Fixed Mortgage Interest Rate(Annual %)
7.38
5.33
38.46%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Shillong: May 31, 2026
Last update for Phuket: June 2, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $254 in Shillong and $613 in Phuket. Housing cost is often the main lever when comparing two cities.
💰Phuket pays 16% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $11.00 in Shillong vs $45.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $94.0 vs $293 per month, with Shillong cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Shillong vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Shillong?
Shillong is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Eating Out, Getting Around, Sport & Entertainment. The 182% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Shillong or Phuket?
On paper, Phuket earns 16% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Shillong and Phuket?
Rent for a central apartment: $254 in Shillong versus $613 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $32.18 in Shillong versus $693 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Shillong and Phuket?
Supermarket bills run roughly 213% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 a realistic budget for Shillong or Phuket?
At $449 in Shillong versus $1,265 in Phuket, a $1,000 budget is realistic in Shillong but tight or insufficient in Phuket. The gap between the two cities makes Shillong the clear choice for anyone on this budget.
Is Shillong or Phuket more family-friendly?
For families, Shillong is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Shillong or Phuket?
Safety-wise, Shillong and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Shillong gentler on the wallet – expenses run 182% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.