For one person, living costs in Shillong are estimated at $402 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $8 a day.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shillong actually costs, broken down by who's living it.
A single person spends around $402 per month with rent, or $236 for everyday expenses alone.
$402 /mo
A couple spends around $638 per month with rent, or $396 for everyday expenses alone.
$638 /mo
A family of three spends around $874 per month with rent, or $556 without housing.
$874 /mo
📊
Overall, Shillong is about 70% below the global median. Within Asia, costs are well below average (62% lower) – one of the most affordable options in the region.
Buffalo Round(or Equivalent Back Leg Red Meat)(1kg)
$4.78₹453
$2.56₹244
$7.19₹683
🚌 Getting Around
Cost
Range
Taxi Start(Normal Tariff)
$0.74₹70.3
$0.54₹51.5
$1.64₹155
Taxi(Normal Tariff)(1km)
$0.28₹26.52
$0.23₹21.95
$0.50₹47.55
Taxi 1hour Waiting(Normal Tariff)
$1.29₹123
$1.04₹98.5
$2.06₹196
Gasoline(1 liter)
$1.09₹104
$1.03₹98.0
$1.17₹111
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.6K₹1.2M
$10.5K₹999.2K
$12.6K₹1.2M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$16.0K₹1.5M
$15.1K₹1.4M
$28.5K₹2.7M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$34.74₹3,298
$15.67₹1,488
$178₹16.9K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$3.29₹313
$2.54₹241
$7.44₹706
Internet(50+ Mbps, Unlimited Data)
$6.12₹581
$4.08₹388
$10.19₹968
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$9.99₹948
$4.13₹392
$15.50₹1,472
Tennis Court(1 Hour on Weekend)
$5.11₹486
-
Cinema Ticket
$3.10₹294
$2.37₹225
$7.74₹735
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$27.65₹2,626
$21.06₹2,000
$105₹10.0K
International Primary School, 1 Child(Yearly)
$1,164₹110.5K
$466₹44.2K
$2,276₹216.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$17.41₹1,653
$8.49₹806
$42.47₹4,033
Summer Dress(H&M, Zara, etc)
$22.11₹2,100
$12.63₹1,200
$36.85₹3,499
Sport Shoes(Adidas, Nike)
$36.74₹3,489
$20.52₹1,949
$77.0₹7,309
Men's Leather Business Shoes
$27.45₹2,606
$21.11₹2,005
$52.8₹5,012
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$210₹19.9K
$157₹14.9K
$262₹24.9K
1-bedroom Apartment, Outside City Center(Monthly)
$131₹12.4K
$102₹9,728
$154₹14.6K
3-bedroom Apartment, City Center(Monthly)
$727₹69.0K
$366₹34.7K
$1,568₹148.9K
3-bedroom Apartment, Outside City Center(Monthly)
$284₹26.9K
$244₹23.2K
$361₹34.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$442₹41.9K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
7.38
6.5
8
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 11, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Shillong$402
Shillong$874
🏠Accommodation & Living
$131 32.5%
🛒Groceries & Markets
$86 21.3%
🍽Eating Out
$76 19%
👕👟Clothing & Footwear
$47 11.6%
🧾Monthly Utilities & Internet
$44 11%
🎉Sport & Entertainment
$16 4%
🚌Getting Around
$2.1 * 0.5%
Categories marked with * are only partly priced – their share counts the items that do have prices.
🏠Accommodation & Living
$284 32.5%
🛒Groceries & Markets
$189 21.7%
🍽Eating Out
$208 23.8%
👕👟Clothing & Footwear
$104 11.9%
🧾Monthly Utilities & Internet
$47 5.4%
🎉Sport & Entertainment
$37 4.3%
🚌Getting Around
$4.3 * 0.5%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Cost Breakdown
🏠A one-bedroom apartment in the city center costs around $210, dropping to $131 outside central areas. Housing accounts for roughly 47% of the average salary ($442) – well above the 30% international benchmark.
💰The average net salary is $442. With monthly costs around $402, saving is possible but often limited. A more comfortable lifestyle typically starts at $603.
🛒Groceries cost around $86.0 per month for one person. A mid-range dinner for two is priced at $11.00 – well below the Asian average of $36.00.
Cost Highlights
⭐White bread is cheaper than 97% of cities in Asia
⭐Gym membership is cheaper than 95% of cities in Asia
⭐Preschool or kindergarten, full day, private, 1 child is cheaper than 94% of cities in Asia
Cost of Living in Shillong - Frequently Asked Questions
How affordable is Shillong for a traveler, expat, or digital nomad, and how does it compare to bigger cities?
Cost of Living in Shillong, India is relatively moderate compared with larger Indian metros. You’ll find a balance of budget-friendly stays and comfortable mid-range options in quieter pockets with good access to markets and nature. Local eateries and markets help keep daily meals approachable, while imported items or specialty services can push costs higher. The pace feels relaxed, and seasonal rhythms shape activities without pressuring your wallet. Tip: start with two to three neighborhoods to see where you feel most at home and connected.
What does daily life look like in terms of housing, food, transport, and errands in Shillong?
Housing ranges from cozy one-bedroom setups in peaceful hills to larger homes near markets, with location driving the feel more than luxury. Food options span busy markets, local eateries, and fresh produce that keeps meals affordable. Transport is flexible – public buses, shared taxis, and easy walking routes cover most neighborhoods. For work and study, there are small coworking spots and cafes with reliable wifi. Errands align with market days, and seasonal shifts can influence shopping. Shillong, India living cost is a practical compass as you compare options. Tip: test two neighborhoods for accessibility and community before committing.
What are practical budgeting approaches and neighborhood fit tips to maintain a good quality of life in Shillong?
Quality of life in Shillong hinges on a simple budgeting framework: track rent, utilities, groceries, and transport as separate categories, then earmark a small cushion for activities and incidental travel. Neighborhood fit matters: Laitumkhrah and Police Bazar offer convenience and vibrant street life, while hillside pockets deliver quieter mornings and views. Seasonal rhythms influence outings, with outdoor days more reliable in dry spells and monsoon plans for indoor pursuits. Practical savings come from cooking at home, buying from local markets, and choosing well-insulated spaces. Tip: choose one core area and establish a steady loop of affordable routines before expanding your base.
What is the average cost of living in Shillong?
A single person in Shillong typically spends $402 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $236. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
What is the average cost of living in Shillong in 2026?
For 2026, a single person in Shillong should plan on about $402 per month with rent, or $236 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
How much do you need to earn to live comfortably in Shillong?
You'll want at least $603 per month after taxes to live comfortably in Shillong. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How much is rent in Shillong?
A central one-bedroom apartment in Shillong runs about $210 per month. Move further out and that drops to around $131. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
Is food expensive in Shillong?
Food in Shillong is genuinely cheap. A single person's grocery bill runs about $86.0 per month, and local markets and street vendors push costs even lower. Cooking at home is easy and affordable, and eating out at local spots won't break the bank either.
How cheap is food in Shillong?
Groceries in Shillong are cheap – a single person spends about $86.0 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
Can you live on $800 a month in Shillong?
$800 a month in Shillong? Very doable. Average costs with rent come to just $402, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How affordable is Shillong?
Shillong is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $402 per month with rent, it sits well below the global average for cities of similar size.