Cost of Living Comparison Between Stockholm and Ostersund Cost of Living Comparison Between Stockholm and Ostersund

Monthly Cost of Living

Monthly costs for one person with rent: $2,732 in Stockholm versus $1,836 in Ostersund.

Estimated couple costs with rent: $4,130 in Stockholm versus $2,835 in Ostersund.

Monthly costs for a family of three with rent: $5,527 in Stockholm versus $3,833 in Ostersund.

Living in Stockholm is roughly 49% more expensive than in Ostersund, driven mainly by Eating Out.

Both cities are pricier than the global median: Stockholm 99% above, Ostersund 34% above.

Meal at Budget Restaurant

$18.42 SEK 177

$14.10 SEK 136

30.64%

Three-Course Dinner for Two, Mid-Range

$103 SEK 988

$80.2 SEK 772

28.03%

Fast Food Meal (McDonalds, etc)

$11.43 SEK 110

$10.60 SEK 102

7.83%

Cappuccino

$5.35 SEK 51.5

$4.72 SEK 45.46

13.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.89 SEK 37.43

$2.80 SEK 26.96

38.93%

Water (0.33 liter bottle)

$3.20 SEK 30.85

$2.19 SEK 21.07

46.12%

Local Beer (0.5 liter draught)

$8.46 SEK 81.5

$7.18 SEK 69.2

17.83%

Imported Beer (0.33 liter bottle)

$9.19 SEK 88.5

$7.47 SEK 71.9

23.03%

Milk (1 liter)

$1.74 SEK 16.80

$1.56 SEK 14.98

11.54%

White Bread (500g)

$4.17 SEK 40.14

$3.12 SEK 30.06

33.65%

Rice (white) (1kg)

$4.09 SEK 39.39

$4.99 SEK 48.09

-18.04%

Eggs

$5.19 SEK 49.96

$3.45 SEK 33.24

50.43%

Local Cheese (1kg)

$13.23 SEK 127

$14.06 SEK 135

-5.90%

Chicken Fillets (1kg)

$13.55 SEK 131

$11.66 SEK 112

16.21%

Beef Round Steak (1kg)

$22.30 SEK 215

$15.83 SEK 152

40.87%

Apples (1kg)

$3.55 SEK 34.19

$4.36 SEK 41.94

-18.58%

Banana (1kg)

$2.97 SEK 28.63

$3.02 SEK 29.07

-1.66%

Oranges (1kg)

$3.17 SEK 30.57

$3.67 SEK 35.31

-13.62%

Tomato (1kg)

$4.70 SEK 45.23

$4.10 SEK 39.46

14.63%

Potato (1kg)

$1.87 SEK 17.97

$1.60 SEK 15.43

16.88%

Onion (1kg)

$1.80 SEK 17.37

$1.68 SEK 16.18

7.14%

Lettuce (1 head)

$2.49 SEK 23.95

$2.32 SEK 22.31

7.33%

Water (1.5 liter bottle)

$2.49 SEK 23.95

$1.49 SEK 14.34

67.11%

Cigarettes 20 Pack (Marlboro, Camel)

$9.10 SEK 87.7

$7.99 SEK 77.0

13.89%

Wine (Bottle)

$12.67 SEK 122

$10.72 SEK 103

18.19%

Local Beer (0.5 liter bottle)

$2.14 SEK 20.66

$2.02 SEK 19.47

5.94%

Imported Beer (0.33 liter bottle)

$2.56 SEK 24.64

$2.37 SEK 22.86

8.02%

One-way Ticket (Public Transport)

$4.61 SEK 44.44

$3.58 SEK 34.48

28.77%

Public Transport Monthly Pass (Regular Price)

$113 SEK 1,085

$80.5 SEK 776

39.97%

Taxi Start (Normal Tariff)

$6.20 SEK 59.7

$6.32 SEK 60.9

-1.90%

Taxi (Normal Tariff) (1km)

$1.53 SEK 14.74

$1.80 SEK 17.38

-15.00%

Taxi 1hour Waiting (Normal Tariff)

$59.2 SEK 570

$61.8 SEK 595

-4.19%

Gasoline (1 liter)

$1.82 SEK 17.55

$1.88 SEK 18.12

-3.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K SEK 332.1K

$34.5K SEK 331.9K

0.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.1K SEK 338.3K

$34.7K SEK 334.5K

1.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 SEK 2,709

$114 SEK 1,100

146.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.69 SEK 218

$26.86 SEK 259

-15.52%

Internet (50+ Mbps, Unlimited Data)

$40.70 SEK 392

$41.08 SEK 396

-0.93%

Gym Membership (Monthly)

$48.06 SEK 463

$40.08 SEK 386

19.91%

Tennis Court (1 Hour on Weekend)

$41.41 SEK 399

$27.27 SEK 263

51.85%

Cinema Ticket

$19.78 SEK 191

$15.23 SEK 147

29.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$172 SEK 1,658

$128 SEK 1,237

34.02%

International Primary School, 1 Child (Yearly)

$16.8K SEK 162.2K

$5,229 SEK 50.4K

222.15%

Jeans (Levis 501 Or Similar)

$120 SEK 1,157

$93.1 SEK 896

29.06%

Summer Dress (H&M, Zara, etc)

$57.8 SEK 557

$44.36 SEK 427

30.30%

Sport Shoes (Adidas, Nike)

$142 SEK 1,365

$99.3 SEK 956

42.73%

Men's Leather Business Shoes

$203 SEK 1,952

$149 SEK 1,430

36.49%

1-bedroom Apartment, City Center (Monthly)

$1,787 SEK 17.2K

$841 SEK 8,102

112.39%

1-bedroom Apartment, Outside City Center (Monthly)

$1,096 SEK 10.6K

$620 SEK 5,967

76.89%

3-bedroom Apartment, City Center (Monthly)

$3,323 SEK 32.0K

$1,388 SEK 13.4K

139.44%

3-bedroom Apartment, Outside City Center (Monthly)

$1,859 SEK 17.9K

$1,050 SEK 10.1K

77.09%

Buy Apartment in City Center (m2)

$11.7K SEK 113.0K

$4,297 SEK 41.4K

173.01%

Buy Apartment Outside City Center (m2)

$6,611 SEK 63.7K

$2,919 SEK 28.1K

126.48%

Average Monthly Net Salary (After Tax)

$3,662 SEK 35.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.31

3.42

-3.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: August 29, 2026

Last update for Ostersund: August 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,787 in Stockholm and $841 in Ostersund. Housing cost is often the main lever when comparing two cities.

Dining out: $103 in Stockholm vs $80.0 in Ostersund for a mid-range dinner for two. Groceries echo the gap at $433 vs $375 per month, with Ostersund cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Ostersund: Cost of Living - Frequently Asked Questions

Ostersund is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Sport & Entertainment. The 49% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $4,098 in Stockholm and $2,755 in Ostersund to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,787 in Stockholm versus $841 in Ostersund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,732 per month in Stockholm versus $1,836 in Ostersund – a 49% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ostersund runs roughly 40% less than in Stockholm. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,836 in Ostersund versus $2,732 in Stockholm, a $2,500 budget is realistic in Ostersund but tight or insufficient in Stockholm. The gap between the two cities makes Ostersund the clear choice for anyone on this budget.

For families, Ostersund is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Stockholm and Ostersund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ostersund gentler on the wallet – expenses run 49% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.