Last update: Oct 2026

Cost of Living Comparison Between New York, NY and Stroudsburg, PA

For one person, living is cheaper in Stroudsburg, PA: $2,222 a month against $4,950 in New York, NY, rent and utilities included – about $32,700 less a year. Rent and utilities account for most of the difference.

239

Cost of Living Index in New York, NY
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New York, NY Living Index
107

Cost of Living Index in Stroudsburg, PA
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Stroudsburg, PA Living Index

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New York, NY

🇺🇸 United States

$4,950

/mo nomad

Stroudsburg, PA

🇺🇸 United States

$2,222

/mo nomad

Monthly Cost of Living

How much you'll spend in New York, NY and in Stroudsburg, PA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New York, NY and in Stroudsburg, PA actually costs, broken down by who's living it.

A single person spends $4,950 per month in New York, NY vs $2,222 in Stroudsburg, PA, rent included.

New York, NY $4,950
Stroudsburg, PA $2,222

A couple spends around $7,265 per month in New York, NY vs $3,529 in Stroudsburg, PA, rent included.

New York, NY $7,265
Stroudsburg, PA $3,529

A family of three spends $9,581 per month in New York, NY vs $4,836 in Stroudsburg, PA, rent included.

New York, NY $9,581
Stroudsburg, PA $4,836

New York, NY costs about 123% more than Stroudsburg, PA, and outside of rent the biggest gap is in groceries.

Both New York, NY and Stroudsburg, PA sit above the global median – New York, NY by 267%, Stroudsburg, PA by 65%.

Meal at Budget Restaurant

$24.65 $24.65

$15.25 $15.25

61.64%

Three-Course Dinner for Two, Mid-Range

$122 $122

$61.8 $61.8

96.73%

Fast Food Meal (McDonalds, etc)

$13.91 $13.91

$11.81 $11.81

17.78%

Cappuccino

$6.59 $6.59

$4.07 $4.07

61.92%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.84 $3.84

$2.06 $2.06

86.41%

Water (0.33 liter bottle)

$2.87 $2.87

$1.53 $1.53

87.58%

Local Beer (0.5 liter draught)

$7.79 $7.79

$2.45 $2.45

217.96%

Imported Beer (0.33 liter bottle)

$9.85 $9.85

$7.16 $7.16

37.57%

Milk (1 liter)

$1.38 $1.38

$0.77 $0.77

79.22%

White Bread (500g)

$4.68 $4.68

$4.36 $4.36

7.34%

Rice (white) (1kg)

$7.54 $7.54

$5.94 $5.94

26.94%

Eggs

$5.93 $5.93

$5.13 $5.13

15.59%

Local Cheese (1kg)

$18.83 $18.83

$14.19 $14.19

32.70%

Chicken Fillets (1kg)

$17.36 $17.36

$7.84 $7.84

121.43%

Beef Round Steak (1kg)

$18.51 $18.51

$12.15 $12.15

52.35%

Apples (1kg)

$6.74 $6.74

$4.46 $4.46

51.12%

Banana (1kg)

$2.09 $2.09

$1.33 $1.33

57.14%

Oranges (1kg)

$6.07 $6.07

$2.16 $2.16

181.02%

Tomato (1kg)

$6.74 $6.74

$4.22 $4.22

59.72%

Potato (1kg)

$4.05 $4.05

$1.51 $1.51

168.21%

Onion (1kg)

$4.37 $4.37

$1.50 $1.50

191.33%

Lettuce (1 head)

$2.89 $2.89

$2.04 $2.04

41.67%

Water (1.5 liter bottle)

$2.60 $2.60

$2.45 $2.45

6.12%

Cigarettes 20 Pack (Marlboro, Camel)

$18.72 $18.72

$10.04 $10.04

86.45%

Wine (Bottle)

$20.06 $20.06

$12.10 $12.10

65.79%

Local Beer (0.5 liter bottle)

$3.25 $3.25

$1.80 $1.80

80.56%

Imported Beer (0.33 liter bottle)

$3.73 $3.73

$3.54 $3.54

5.37%

One-way Ticket (Public Transport)

$3.06 $3.06

$1.46 $1.46

109.59%

Public Transport Monthly Pass (Regular Price)

$140 $140

Taxi Start (Normal Tariff)

$3.04 $3.04

$3.02 $3.02

0.66%

Taxi (Normal Tariff) (1km)

$2.15 $2.15

$2.13 $2.13

0.94%

Taxi 1hour Waiting (Normal Tariff)

$41.82 $41.82

$42.79 $42.79

-2.27%

Gasoline (1 liter)

$1.12 $1.12

$1.13 $1.13

-0.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K $35.5K

$36.1K $36.1K

-1.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.0K $26.0K

$25.1K $25.1K

3.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$219 $219

$169 $169

29.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$73.2 $73.2

$49.53 $49.53

47.77%

Internet (50+ Mbps, Unlimited Data)

$72.0 $72.0

$50.8 $50.8

41.80%

Gym Membership (Monthly)

$123 $123

$101 $101

21.69%

Tennis Court (1 Hour on Weekend)

$67.7 $67.7

Cinema Ticket

$22.85 $22.85

$20.46 $20.46

11.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,333 $3,333

$950 $950

250.67%

International Primary School, 1 Child (Yearly)

$60.0K $60.0K

$15.7K $15.7K

281.57%

Jeans (Levis 501 Or Similar)

$75.2 $75.2

$34.92 $34.92

115.32%

Summer Dress (H&M, Zara, etc)

$52.4 $52.4

$59.2 $59.2

-11.43%

Sport Shoes (Adidas, Nike)

$122 $122

$86.1 $86.1

41.37%

Men's Leather Business Shoes

$133 $133

$103 $103

28.92%

1-bedroom Apartment, City Center (Monthly)

$4,389 $4,389

$1,041 $1,041

321.46%

1-bedroom Apartment, Outside City Center (Monthly)

$3,130 $3,130

$1,058 $1,058

195.94%

3-bedroom Apartment, City Center (Monthly)

$8,918 $8,918

$2,122 $2,122

320.18%

3-bedroom Apartment, Outside City Center (Monthly)

$5,354 $5,354

$2,287 $2,287

134.06%

Buy Apartment in City Center (m2)

$19.4K $19.4K

Buy Apartment Outside City Center (m2)

$6,806 $6,806

Average Monthly Net Salary (After Tax)

$5,343 $5,343

$2,534 $2,534

110.84%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.82

70.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: October 13, 2026

Last update for Stroudsburg, PA: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

New York, NY

$3.1K 63.2%

Stroudsburg, PA

$1.1K 47.6% 66.2% $2.1K

Groceries & Markets

New York, NY

$545 11%

Stroudsburg, PA

$359 16.2% 34.1% $186

Eating Out

New York, NY

$404 8.2%

Stroudsburg, PA

$247 11.1% 38.7% $156

Monthly Utilities & Internet

New York, NY

$364 7.4%

Stroudsburg, PA

$269 12.1% 26% $95

Clothing & Footwear

New York, NY

$172 3.5%

Stroudsburg, PA

$128 5.7% 25.9% $45

Sport & Entertainment

New York, NY

$168 3.4%

Stroudsburg, PA

$142 6.4% 15.8% $27

Getting Around

New York, NY

$167 3.4%

Stroudsburg, PA

$20 * 0.9% 88.3% $147

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $4,389 in New York, NY versus $1,041 in Stroudsburg, PA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 111% higher in New York, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $122 in New York, NY versus $62.0 in Stroudsburg, PA. Monthly groceries follow the same trend: $545 vs $359 – making Stroudsburg, PA the more affordable choice for daily food spending.

Good to know

🇺🇸 New York, NY

🇺🇸 Stroudsburg, PA

🕒 Local time

09:32 9:32 AM

Same time as New York, NY

🌤 Weather

👥 Population

8,804,190

5,600

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

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Between locations

New York, NY Stroudsburg, PA 93 km

From you

New York, NY
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New York, NY vs Stroudsburg, PA: Cost of Living - Frequently Asked Questions

New York, NY costs about 123% more than Stroudsburg, PA, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $7,424 per month in New York, NY and $3,333 in Stroudsburg, PA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stroudsburg, PA, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $4,950 in New York, NY and $2,222 in Stroudsburg, PA. That's a gap of about 123%.

Kindergarten costs $3,333 per month in New York, NY and $950 in Stroudsburg, PA. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Stroudsburg, PA, where all-in costs run around $2,222, than in New York, NY at $4,950. In Stroudsburg, PA it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Stroudsburg, PA costs $2,222 versus $4,950 in New York, NY. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Stroudsburg, PA. If higher salaries, better infrastructure, or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.