Last update: Oct 2026

Cost of Living Comparison Between Stroudsburg, PA and New York, NY

For one person, living is cheaper in Stroudsburg, PA: $2,222 a month against $4,950 in New York, NY, rent and utilities included – about $32,700 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Stroudsburg, PA
Learn more

Stroudsburg, PA Living Index
239

Cost of Living Index in New York, NY
Learn more

New York, NY Living Index

Jump to prices

Stroudsburg, PA

🇺🇸 United States

$2,222

/mo nomad

New York, NY

🇺🇸 United States

$4,950

/mo nomad

Monthly Cost of Living

How much you'll spend in Stroudsburg, PA and in New York, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stroudsburg, PA and in New York, NY actually costs, broken down by who's living it.

A single person spends $2,222 per month in Stroudsburg, PA vs $4,950 in New York, NY, rent included.

Stroudsburg, PA $2,222
New York, NY $4,950

A couple spends around $3,529 per month in Stroudsburg, PA vs $7,265 in New York, NY, rent included.

Stroudsburg, PA $3,529
New York, NY $7,265

A family of three spends $4,836 per month in Stroudsburg, PA vs $9,581 in New York, NY, rent included.

Stroudsburg, PA $4,836
New York, NY $9,581

Stroudsburg, PA is about 55% cheaper than New York, NY, and outside of rent the biggest gap is in groceries.

Both Stroudsburg, PA and New York, NY sit above the global median – Stroudsburg, PA by 65%, New York, NY by 267%.

Meal at Budget Restaurant

$15.25 $15.25

$24.65 $24.65

-38.13%

Three-Course Dinner for Two, Mid-Range

$61.8 $61.8

$122 $122

-49.17%

Fast Food Meal (McDonalds, etc)

$11.81 $11.81

$13.91 $13.91

-15.10%

Cappuccino

$4.07 $4.07

$6.59 $6.59

-38.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.06 $2.06

$3.84 $3.84

-46.35%

Water (0.33 liter bottle)

$1.53 $1.53

$2.87 $2.87

-46.69%

Local Beer (0.5 liter draught)

$2.45 $2.45

$7.79 $7.79

-68.55%

Imported Beer (0.33 liter bottle)

$7.16 $7.16

$9.85 $9.85

-27.31%

Milk (1 liter)

$0.77 $0.77

$1.38 $1.38

-44.20%

White Bread (500g)

$4.36 $4.36

$4.68 $4.68

-6.84%

Rice (white) (1kg)

$5.94 $5.94

$7.54 $7.54

-21.22%

Eggs

$5.13 $5.13

$5.93 $5.93

-13.49%

Local Cheese (1kg)

$14.19 $14.19

$18.83 $18.83

-24.64%

Chicken Fillets (1kg)

$7.84 $7.84

$17.36 $17.36

-54.84%

Beef Round Steak (1kg)

$12.15 $12.15

$18.51 $18.51

-34.36%

Apples (1kg)

$4.46 $4.46

$6.74 $6.74

-33.83%

Banana (1kg)

$1.33 $1.33

$2.09 $2.09

-36.36%

Oranges (1kg)

$2.16 $2.16

$6.07 $6.07

-64.42%

Tomato (1kg)

$4.22 $4.22

$6.74 $6.74

-37.39%

Potato (1kg)

$1.51 $1.51

$4.05 $4.05

-62.72%

Onion (1kg)

$1.50 $1.50

$4.37 $4.37

-65.68%

Lettuce (1 head)

$2.04 $2.04

$2.89 $2.89

-29.41%

Water (1.5 liter bottle)

$2.45 $2.45

$2.60 $2.60

-5.77%

Cigarettes 20 Pack (Marlboro, Camel)

$10.04 $10.04

$18.72 $18.72

-46.37%

Wine (Bottle)

$12.10 $12.10

$20.06 $20.06

-39.68%

Local Beer (0.5 liter bottle)

$1.80 $1.80

$3.25 $3.25

-44.62%

Imported Beer (0.33 liter bottle)

$3.54 $3.54

$3.73 $3.73

-5.09%

One-way Ticket (Public Transport)

$1.46 $1.46

$3.06 $3.06

-52.29%

Public Transport Monthly Pass (Regular Price)

$140 $140

Taxi Start (Normal Tariff)

$3.02 $3.02

$3.04 $3.04

-0.66%

Taxi (Normal Tariff) (1km)

$2.13 $2.13

$2.15 $2.15

-0.93%

Taxi 1hour Waiting (Normal Tariff)

$42.79 $42.79

$41.82 $41.82

2.32%

Gasoline (1 liter)

$1.13 $1.13

$1.12 $1.12

0.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.1K $36.1K

$35.5K $35.5K

1.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.1K $25.1K

$26.0K $26.0K

-3.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$169 $169

$219 $219

-22.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.53 $49.53

$73.2 $73.2

-32.33%

Internet (50+ Mbps, Unlimited Data)

$50.8 $50.8

$72.0 $72.0

-29.48%

Gym Membership (Monthly)

$101 $101

$123 $123

-17.83%

Tennis Court (1 Hour on Weekend)

$67.7 $67.7

Cinema Ticket

$20.46 $20.46

$22.85 $22.85

-10.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$950 $950

$3,333 $3,333

-71.48%

International Primary School, 1 Child (Yearly)

$15.7K $15.7K

$60.0K $60.0K

-73.79%

Jeans (Levis 501 Or Similar)

$34.92 $34.92

$75.2 $75.2

-53.56%

Summer Dress (H&M, Zara, etc)

$59.2 $59.2

$52.4 $52.4

12.90%

Sport Shoes (Adidas, Nike)

$86.1 $86.1

$122 $122

-29.26%

Men's Leather Business Shoes

$103 $103

$133 $133

-22.43%

1-bedroom Apartment, City Center (Monthly)

$1,041 $1,041

$4,389 $4,389

-76.27%

1-bedroom Apartment, Outside City Center (Monthly)

$1,058 $1,058

$3,130 $3,130

-66.21%

3-bedroom Apartment, City Center (Monthly)

$2,122 $2,122

$8,918 $8,918

-76.20%

3-bedroom Apartment, Outside City Center (Monthly)

$2,287 $2,287

$5,354 $5,354

-57.28%

Buy Apartment in City Center (m2)

$19.4K $19.4K

Buy Apartment Outside City Center (m2)

$6,806 $6,806

Average Monthly Net Salary (After Tax)

$2,534 $2,534

$5,343 $5,343

-52.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.82

-41.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stroudsburg, PA: October 10, 2026

Last update for New York, NY: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stroudsburg, PA

$1.1K 47.6%

New York, NY

$3.1K 63.2% 196% $2.1K

Groceries & Markets

Stroudsburg, PA

$359 16.2%

New York, NY

$545 11% 51.8% $186

Monthly Utilities & Internet

Stroudsburg, PA

$269 12.1%

New York, NY

$364 7.4% 35.2% $95

Eating Out

Stroudsburg, PA

$247 11.1%

New York, NY

$404 8.2% 63.3% $156

Sport & Entertainment

Stroudsburg, PA

$142 6.4%

New York, NY

$168 3.4% 18.8% $27

Clothing & Footwear

Stroudsburg, PA

$128 5.7%

New York, NY

$172 3.5% 34.9% $45

Getting Around

Stroudsburg, PA

$20 * 0.9%

New York, NY

$167 3.4% 753% $147

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,041 in Stroudsburg, PA versus $4,389 in New York, NY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 111% higher in New York, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $62.0 in Stroudsburg, PA versus $122 in New York, NY. Monthly groceries follow the same trend: $359 vs $545 – making Stroudsburg, PA the more affordable choice for daily food spending.

Good to know

🇺🇸 Stroudsburg, PA

🇺🇸 New York, NY

🕒 Local time

08:44 8:44 AM

Same time as Stroudsburg, PA

🌤 Weather

👥 Population

5,600

8,804,190

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Stroudsburg, PA New York, NY 93 km

From you

Stroudsburg, PA
New York, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stroudsburg, PA vs New York, NY: Cost of Living - Frequently Asked Questions

New York, NY costs about 123% more than Stroudsburg, PA, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,333 per month in Stroudsburg, PA and $7,424 in New York, NY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stroudsburg, PA, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,222 in Stroudsburg, PA and $4,950 in New York, NY. That's a gap of about 123%.

Kindergarten costs $950 per month in Stroudsburg, PA and $3,333 in New York, NY. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Stroudsburg, PA, where all-in costs run around $2,222, than in New York, NY at $4,950. In Stroudsburg, PA it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Stroudsburg, PA costs $2,222 versus $4,950 in New York, NY. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Stroudsburg, PA. If higher salaries, better infrastructure, or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.