Cost of Living Comparison Between Matola and NampulaCost of Living Comparison Between Matola and Nampula
Monthly Cost of Living
πA single person spends $1,024 per month in Matola vs $295 in Nampula, rent included.
πA couple spends around $1,519 per month in Matola vs $477 in Nampula, rent included.
πA family of three spends $2,014 per month in Matola vs $659 in Nampula, rent included.
πMatola costs about 247% more than Nampula, driven mainly by Monthly Utilities & Internet.
πBoth Matola and Nampula are more affordable than the global median β Matola24% lower, Nampula78% lower.
Currency
π½ Eating Out
Matola
Nampula
Difference
Meal at Budget Restaurant
$7.67MZNΒ 485
$4.40MZNΒ 278
74.32%
Three-Course Dinner for Two, Mid-Range
$48.94MZNΒ 3,095
-
-
Fast Food Meal(McDonalds, etc)
$7.60MZNΒ 481
-
-
Cappuccino
$1.60MZNΒ 101
-
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.75MZNΒ 47.55
$0.90MZNΒ 57.0
-16.67%
Water(0.33 liter bottle)
$0.58MZNΒ 36.58
$0.62MZNΒ 38.96
-6.45%
Local Beer(0.5 liter draught)
$1.19MZNΒ 75.2
$1.23MZNΒ 77.5
-3.25%
Imported Beer(0.33 liter bottle)
$1.60MZNΒ 101
$1.53MZNΒ 96.9
4.58%
π Groceries & Markets
Matola
Nampula
Difference
Milk(1 liter)
$1.57MZNΒ 99.1
$1.74MZNΒ 110
-9.77%
White Bread(500g)
$1.04MZNΒ 65.8
$0.45MZNΒ 28.45
131.11%
Rice(white)(1kg)
$1.69MZNΒ 107
$1.06MZNΒ 67.2
59.43%
Eggs
$1.92MZNΒ 122
$2.78MZNΒ 176
-30.94%
Local Cheese(1kg)
$13.03MZNΒ 824
$10.15MZNΒ 642
28.37%
Chicken Fillets(1kg)
$5.28MZNΒ 334
$3.36MZNΒ 212
57.14%
Beef Round Steak(1kg)
$4.65MZNΒ 294
$3.76MZNΒ 238
23.67%
Apples(1kg)
$1.97MZNΒ 124
$2.55MZNΒ 161
-22.75%
Banana(1kg)
$0.63MZNΒ 39.82
$2.33MZNΒ 147
-72.96%
Oranges(1kg)
$1.34MZNΒ 84.6
$1.93MZNΒ 122
-30.57%
Tomato(1kg)
$0.99MZNΒ 62.6
$1.52MZNΒ 96.1
-34.87%
Potato(1kg)
$0.93MZNΒ 59.1
$1.47MZNΒ 93.3
-36.73%
Onion(1kg)
$0.67MZNΒ 42.60
$1.69MZNΒ 107
-60.36%
Lettuce(1 head)
$0.99MZNΒ 62.4
$0.74MZNΒ 46.53
33.78%
Water(1.5 liter bottle)
$0.53MZNΒ 33.63
$0.88MZNΒ 55.8
-39.77%
Cigarettes 20 Pack(Marlboro, Camel)
$2.61MZNΒ 165
-
-
Wine(Bottle)
$7.14MZNΒ 451
$6.42MZNΒ 406
11.21%
Local Beer(0.5 liter bottle)
$0.98MZNΒ 61.8
$2.41MZNΒ 153
-59.34%
Imported Beer(0.33 liter bottle)
$1.29MZNΒ 81.4
-
-
π Getting Around
Matola
Nampula
Difference
One-way Ticket(Public Transport)
-
$0.15MZNΒ 9.34
-
Taxi Start(Normal Tariff)
$1.60MZNΒ 101
$1.53MZNΒ 97.0
4.58%
Taxi(Normal Tariff)(1km)
$2.89MZNΒ 183
$2.41MZNΒ 152
19.92%
Taxi 1hour Waiting(Normal Tariff)
$24.44MZNΒ 1,545
-
-
Gasoline(1 liter)
$1.31MZNΒ 83.1
$1.56MZNΒ 99.0
-16.03%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.8KMZNΒ 2.3M
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.7KMZNΒ 1.2M
-
-
π§Ύ Monthly Utilities & Internet
Matola
Nampula
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$38.50MZNΒ 2,435
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.16MZNΒ 895
-
-
Internet(50+ Mbps, Unlimited Data)
$79.6MZNΒ 5,031
-
-
π Sport & Entertainment
Matola
Nampula
Difference
Gym Membership(Monthly)
$39.34MZNΒ 2,488
-
-
Cinema Ticket
$7.67MZNΒ 485
-
-
π§Έ Childcare & Education
Matola
Nampula
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$185MZNΒ 11.7K
-
-
International Primary School, 1 Child(Yearly)
$5,823MZNΒ 368.2K
-
-
ππ Clothing & Footwear
Matola
Nampula
Difference
Jeans(Levis 501 Or Similar)
$49.19MZNΒ 3,111
-
-
Summer Dress(H&M, Zara, etc)
$62.7MZNΒ 3,966
-
-
Sport Shoes(Adidas, Nike)
$82.7MZNΒ 5,227
$93.3MZNΒ 5,903
-11.45%
Men's Leather Business Shoes
$80.4MZNΒ 5,085
-
-
π Accommodation & Living
Matola
Nampula
Difference
1-bedroom Apartment, City Center(Monthly)
$475MZNΒ 30.1K
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$396MZNΒ 25.0K
-
-
3-bedroom Apartment, City Center(Monthly)
$794MZNΒ 50.2K
$952MZNΒ 60.2K
-16.61%
3-bedroom Apartment, Outside City Center(Monthly)
$579MZNΒ 36.6K
-
-
π΅ Salaries & Financials
Matola
Nampula
Difference
Average Monthly Net Salary(After Tax)
$310MZNΒ 19.6K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
24.33
0
-
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Matola: May 31, 2026
Last update for Nampula: June 2, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Matola vs Nampula: Cost of Living - Frequently Asked Questions
How do living costs in Matola and Nampula compare overall?
Monthly costs with rent: $1,024 in Matola, $295 in Nampula β roughly 247% apart. Matola costs more across the board, with Monthly Utilities & Internet showing the biggest gap.
What salary covers living expenses in Matola compared to Nampula?
For a comfortable life, plan on about $1,535 per month in Matola and $443 in Nampula. That covers rent, food, utilities, transport, and enough left over to feel settled β not just surviving.
Which city is more expensive overall: Matola or Nampula?
Monthly expenses with rent come to $1,024 in Matola and $295 in Nampula. The difference isn't just one category β it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 2% cheaper in Matola β one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $295, than in Matola at $1,024. In Nampula it covers expenses comfortably, while in Matola it requires careful planning or may not stretch far enough.
Where should families live: Matola or Nampula?
Families tend to lean toward Nampula β lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Matola and Nampula?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Matola makes more sense. Both are solid long-term options with distinct trade-offs.