Cost of Living Comparison Between Nampula and MatolaCost of Living Comparison Between Nampula and Matola
Monthly Cost of Living
🙂A single person spends $295 per month in Nampula vs $1,024 in Matola, rent included.
🙂A couple spends around $477 per month in Nampula vs $1,519 in Matola, rent included.
🙂A family of three spends $659 per month in Nampula vs $2,014 in Matola, rent included.
🙂Nampula is about 71% cheaper than Matola, driven mainly by Monthly Utilities & Internet.
📊Both Nampula and Matola are more affordable than the global median – Nampula78% lower, Matola24% lower.
Currency
🍽 Eating Out
Nampula
Matola
Difference
Meal at Budget Restaurant
$4.40MZN 278
$7.67MZN 485
-42.63%
Three-Course Dinner for Two, Mid-Range
-
$48.94MZN 3,095
-
Fast Food Meal(McDonalds, etc)
-
$7.60MZN 481
-
Cappuccino
-
$1.60MZN 101
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.90MZN 57.0
$0.75MZN 47.55
20.00%
Water(0.33 liter bottle)
$0.62MZN 38.96
$0.58MZN 36.58
6.90%
Local Beer(0.5 liter draught)
$1.23MZN 77.5
$1.19MZN 75.2
3.36%
Imported Beer(0.33 liter bottle)
$1.53MZN 96.9
$1.60MZN 101
-4.38%
🛒 Groceries & Markets
Nampula
Matola
Difference
Milk(1 liter)
$1.74MZN 110
$1.57MZN 99.1
10.83%
White Bread(500g)
$0.45MZN 28.45
$1.04MZN 65.8
-56.73%
Rice(white)(1kg)
$1.06MZN 67.2
$1.69MZN 107
-37.28%
Eggs
$2.78MZN 176
$1.92MZN 122
44.79%
Local Cheese(1kg)
$10.15MZN 642
$13.03MZN 824
-22.10%
Chicken Fillets(1kg)
$3.36MZN 212
$5.28MZN 334
-36.36%
Beef Round Steak(1kg)
$3.76MZN 238
$4.65MZN 294
-19.14%
Apples(1kg)
$2.55MZN 161
$1.97MZN 124
29.44%
Banana(1kg)
$2.33MZN 147
$0.63MZN 39.82
269.84%
Oranges(1kg)
$1.93MZN 122
$1.34MZN 84.6
44.03%
Tomato(1kg)
$1.52MZN 96.1
$0.99MZN 62.6
53.54%
Potato(1kg)
$1.47MZN 93.3
$0.93MZN 59.1
58.06%
Onion(1kg)
$1.69MZN 107
$0.67MZN 42.60
152.24%
Lettuce(1 head)
$0.74MZN 46.53
$0.99MZN 62.4
-25.25%
Water(1.5 liter bottle)
$0.88MZN 55.8
$0.53MZN 33.63
66.04%
Cigarettes 20 Pack(Marlboro, Camel)
-
$2.61MZN 165
-
Wine(Bottle)
$6.42MZN 406
$7.14MZN 451
-10.08%
Local Beer(0.5 liter bottle)
$2.41MZN 153
$0.98MZN 61.8
145.92%
Imported Beer(0.33 liter bottle)
-
$1.29MZN 81.4
-
🚌 Getting Around
Nampula
Matola
Difference
One-way Ticket(Public Transport)
$0.15MZN 9.34
-
-
Taxi Start(Normal Tariff)
$1.53MZN 97.0
$1.60MZN 101
-4.38%
Taxi(Normal Tariff)(1km)
$2.41MZN 152
$2.89MZN 183
-16.61%
Taxi 1hour Waiting(Normal Tariff)
-
$24.44MZN 1,545
-
Gasoline(1 liter)
$1.56MZN 99.0
$1.31MZN 83.1
19.08%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$35.8KMZN 2.3M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$19.7KMZN 1.2M
-
🧾 Monthly Utilities & Internet
Nampula
Matola
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$38.50MZN 2,435
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$14.16MZN 895
-
Internet(50+ Mbps, Unlimited Data)
-
$79.6MZN 5,031
-
🎉 Sport & Entertainment
Nampula
Matola
Difference
Gym Membership(Monthly)
-
$39.34MZN 2,488
-
Cinema Ticket
-
$7.67MZN 485
-
🧸 Childcare & Education
Nampula
Matola
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$185MZN 11.7K
-
International Primary School, 1 Child(Yearly)
-
$5,823MZN 368.2K
-
👕👟 Clothing & Footwear
Nampula
Matola
Difference
Jeans(Levis 501 Or Similar)
-
$49.19MZN 3,111
-
Summer Dress(H&M, Zara, etc)
-
$62.7MZN 3,966
-
Sport Shoes(Adidas, Nike)
$93.3MZN 5,903
$82.7MZN 5,227
12.93%
Men's Leather Business Shoes
-
$80.4MZN 5,085
-
🏠 Accommodation & Living
Nampula
Matola
Difference
1-bedroom Apartment, City Center(Monthly)
-
$475MZN 30.1K
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$396MZN 25.0K
-
3-bedroom Apartment, City Center(Monthly)
$952MZN 60.2K
$794MZN 50.2K
19.92%
3-bedroom Apartment, Outside City Center(Monthly)
-
$579MZN 36.6K
-
💵 Salaries & Financials
Nampula
Matola
Difference
Average Monthly Net Salary(After Tax)
-
$310MZN 19.6K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
0
24.33
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nampula: June 2, 2026
Last update for Matola: May 31, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Matola: Cost of Living - Frequently Asked Questions
How do living costs in Nampula and Matola compare overall?
Monthly costs with rent: $295 in Nampula, $1,024 in Matola – roughly 247% apart. Matola costs more across the board, with Monthly Utilities & Internet showing the biggest gap.
What salary covers living expenses in Nampula compared to Matola?
For a comfortable life, plan on about $443 per month in Nampula and $1,535 in Matola. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Nampula or Matola?
Monthly expenses with rent come to $295 in Nampula and $1,024 in Matola. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 2% cheaper in Matola – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $295, than in Matola at $1,024. In Nampula it covers expenses comfortably, while in Matola it requires careful planning or may not stretch far enough.
Where should families live: Nampula or Matola?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Nampula and Matola?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Matola makes more sense. Both are solid long-term options with distinct trade-offs.