Cost of Living Comparison Between Nampula and Matola Cost of Living Comparison Between Nampula and Matola

Monthly Cost of Living

A single person spends $295 per month in Nampula vs $1,024 in Matola, rent included.

A couple spends around $477 per month in Nampula vs $1,519 in Matola, rent included.

A family of three spends $659 per month in Nampula vs $2,014 in Matola, rent included.

Nampula is about 71% cheaper than Matola, driven mainly by Monthly Utilities & Internet.

Both Nampula and Matola are more affordable than the global median – Nampula 78% lower, Matola 24% lower.

Currency
🍽 Eating Out
Nampula
Matola
Difference
Meal at Budget Restaurant
$4.40 MZN 278
$7.67 MZN 485
-42.63%
Three-Course Dinner for Two, Mid-Range
-
$48.94 MZN 3,095
-
Fast Food Meal (McDonalds, etc)
-
$7.60 MZN 481
-
Cappuccino
-
$1.60 MZN 101
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.90 MZN 57.0
$0.75 MZN 47.55
20.00%
Water (0.33 liter bottle)
$0.62 MZN 38.96
$0.58 MZN 36.58
6.90%
Local Beer (0.5 liter draught)
$1.23 MZN 77.5
$1.19 MZN 75.2
3.36%
Imported Beer (0.33 liter bottle)
$1.53 MZN 96.9
$1.60 MZN 101
-4.38%
🛒 Groceries & Markets
Nampula
Matola
Difference
Milk (1 liter)
$1.74 MZN 110
$1.57 MZN 99.1
10.83%
White Bread (500g)
$0.45 MZN 28.45
$1.04 MZN 65.8
-56.73%
Rice (white) (1kg)
$1.06 MZN 67.2
$1.69 MZN 107
-37.28%
Eggs
$2.78 MZN 176
$1.92 MZN 122
44.79%
Local Cheese (1kg)
$10.15 MZN 642
$13.03 MZN 824
-22.10%
Chicken Fillets (1kg)
$3.36 MZN 212
$5.28 MZN 334
-36.36%
Beef Round Steak (1kg)
$3.76 MZN 238
$4.65 MZN 294
-19.14%
Apples (1kg)
$2.55 MZN 161
$1.97 MZN 124
29.44%
Banana (1kg)
$2.33 MZN 147
$0.63 MZN 39.82
269.84%
Oranges (1kg)
$1.93 MZN 122
$1.34 MZN 84.6
44.03%
Tomato (1kg)
$1.52 MZN 96.1
$0.99 MZN 62.6
53.54%
Potato (1kg)
$1.47 MZN 93.3
$0.93 MZN 59.1
58.06%
Onion (1kg)
$1.69 MZN 107
$0.67 MZN 42.60
152.24%
Lettuce (1 head)
$0.74 MZN 46.53
$0.99 MZN 62.4
-25.25%
Water (1.5 liter bottle)
$0.88 MZN 55.8
$0.53 MZN 33.63
66.04%
Cigarettes 20 Pack (Marlboro, Camel)
-
$2.61 MZN 165
-
Wine (Bottle)
$6.42 MZN 406
$7.14 MZN 451
-10.08%
Local Beer (0.5 liter bottle)
$2.41 MZN 153
$0.98 MZN 61.8
145.92%
Imported Beer (0.33 liter bottle)
-
$1.29 MZN 81.4
-
🚌 Getting Around
Nampula
Matola
Difference
One-way Ticket (Public Transport)
$0.15 MZN 9.34
-
-
Taxi Start (Normal Tariff)
$1.53 MZN 97.0
$1.60 MZN 101
-4.38%
Taxi (Normal Tariff) (1km)
$2.41 MZN 152
$2.89 MZN 183
-16.61%
Taxi 1hour Waiting (Normal Tariff)
-
$24.44 MZN 1,545
-
Gasoline (1 liter)
$1.56 MZN 99.0
$1.31 MZN 83.1
19.08%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$35.8K MZN 2.3M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$19.7K MZN 1.2M
-
🧾 Monthly Utilities & Internet
Nampula
Matola
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$38.50 MZN 2,435
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$14.16 MZN 895
-
Internet (50+ Mbps, Unlimited Data)
-
$79.6 MZN 5,031
-
🎉 Sport & Entertainment
Nampula
Matola
Difference
Gym Membership (Monthly)
-
$39.34 MZN 2,488
-
Cinema Ticket
-
$7.67 MZN 485
-
🧸 Childcare & Education
Nampula
Matola
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$185 MZN 11.7K
-
International Primary School, 1 Child (Yearly)
-
$5,823 MZN 368.2K
-
👕👟 Clothing & Footwear
Nampula
Matola
Difference
Jeans (Levis 501 Or Similar)
-
$49.19 MZN 3,111
-
Summer Dress (H&M, Zara, etc)
-
$62.7 MZN 3,966
-
Sport Shoes (Adidas, Nike)
$93.3 MZN 5,903
$82.7 MZN 5,227
12.93%
Men's Leather Business Shoes
-
$80.4 MZN 5,085
-
🏠 Accommodation & Living
Nampula
Matola
Difference
1-bedroom Apartment, City Center (Monthly)
-
$475 MZN 30.1K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$396 MZN 25.0K
-
3-bedroom Apartment, City Center (Monthly)
$952 MZN 60.2K
$794 MZN 50.2K
19.92%
3-bedroom Apartment, Outside City Center (Monthly)
-
$579 MZN 36.6K
-
💵 Salaries & Financials
Nampula
Matola
Difference
Average Monthly Net Salary (After Tax)
-
$310 MZN 19.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
24.33
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: June 2, 2026

Last update for Matola: May 31, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Matola: Cost of Living - Frequently Asked Questions
How do living costs in Nampula and Matola compare overall?
Monthly costs with rent: $295 in Nampula, $1,024 in Matola – roughly 247% apart. Matola costs more across the board, with Monthly Utilities & Internet showing the biggest gap.
What salary covers living expenses in Nampula compared to Matola?
For a comfortable life, plan on about $443 per month in Nampula and $1,535 in Matola. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Nampula or Matola?
Monthly expenses with rent come to $295 in Nampula and $1,024 in Matola. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 2% cheaper in Matola – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $295, than in Matola at $1,024. In Nampula it covers expenses comfortably, while in Matola it requires careful planning or may not stretch far enough.
Where should families live: Nampula or Matola?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Nampula and Matola?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Matola makes more sense. Both are solid long-term options with distinct trade-offs.

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