Cost of Living Comparison Between Nampula and Matola Cost of Living Comparison Between Nampula and Matola

Monthly Cost of Living

A single person spends $294 per month in Nampula vs $1,017 in Matola, rent included.

A couple spends around $468 per month in Nampula vs $1,551 in Matola, rent included.

A family of three spends $641 per month in Nampula vs $2,084 in Matola, rent included.

Nampula is about 71% cheaper than Matola, driven mainly by Monthly Utilities & Internet.

Both Nampula and Matola are more affordable than the global median – Nampula 78% lower, Matola 24% lower.

Currency
🍽 Eating Out
Nampula
Matola
Difference
Meal at Budget Restaurant
$4.40 MZN 279
$7.84 MZN 496
-43.88%
Three-Course Dinner for Two, Mid-Range
-
$49.99 MZN 3,162
-
Fast Food Meal (McDonalds, etc)
-
$7.63 MZN 482
-
Cappuccino
-
$1.59 MZN 100
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.84 MZN 52.8
$0.82 MZN 51.8
2.44%
Water (0.33 liter bottle)
$0.60 MZN 38.05
$0.53 MZN 33.82
13.21%
Local Beer (0.5 liter draught)
$1.22 MZN 77.4
$1.15 MZN 73.0
6.09%
Imported Beer (0.33 liter bottle)
$1.53 MZN 96.5
$1.54 MZN 97.1
-0.65%
🛒 Groceries & Markets
Nampula
Matola
Difference
Milk (1 liter)
$1.75 MZN 111
$1.60 MZN 101
9.37%
White Bread (500g)
$0.49 MZN 31.16
$1.10 MZN 69.4
-55.45%
Rice (white) (1kg)
$1.08 MZN 68.1
$1.61 MZN 102
-32.92%
Eggs
$2.80 MZN 177
$1.91 MZN 121
46.60%
Local Cheese (1kg)
$9.84 MZN 622
$13.52 MZN 855
-27.22%
Chicken Fillets (1kg)
$3.35 MZN 212
$5.26 MZN 333
-36.31%
Beef Round Steak (1kg)
$3.73 MZN 236
$4.59 MZN 290
-18.74%
Apples (1kg)
$2.62 MZN 165
$1.96 MZN 124
33.67%
Banana (1kg)
$2.31 MZN 146
$0.59 MZN 37.01
291.53%
Oranges (1kg)
$1.93 MZN 122
$1.39 MZN 88.2
38.85%
Tomato (1kg)
$1.59 MZN 101
$0.93 MZN 58.6
70.97%
Potato (1kg)
$1.42 MZN 89.5
$0.92 MZN 58.1
54.35%
Onion (1kg)
$1.76 MZN 112
$0.68 MZN 42.81
158.82%
Lettuce (1 head)
$0.81 MZN 51.0
$0.92 MZN 58.0
-11.96%
Water (1.5 liter bottle)
$0.86 MZN 54.4
$0.53 MZN 33.57
62.26%
Cigarettes 20 Pack (Marlboro, Camel)
-
$2.63 MZN 166
-
Wine (Bottle)
$6.19 MZN 392
$6.94 MZN 439
-10.81%
Local Beer (0.5 liter bottle)
$2.38 MZN 151
$0.96 MZN 60.7
147.92%
Imported Beer (0.33 liter bottle)
-
$1.22 MZN 77.1
-
🚌 Getting Around
Nampula
Matola
Difference
One-way Ticket (Public Transport)
$0.15 MZN 9.73
-
-
Taxi Start (Normal Tariff)
$1.54 MZN 97.2
$1.53 MZN 96.8
0.65%
Taxi (Normal Tariff) (1km)
$2.40 MZN 152
$2.98 MZN 189
-19.46%
Taxi 1hour Waiting (Normal Tariff)
-
$24.32 MZN 1,538
-
Gasoline (1 liter)
$1.51 MZN 95.3
$1.32 MZN 83.8
14.39%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$34.5K MZN 2.2M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$19.6K MZN 1.2M
-
🧾 Monthly Utilities & Internet
Nampula
Matola
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$39.61 MZN 2,505
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$14.23 MZN 900
-
Internet (50+ Mbps, Unlimited Data)
-
$78.0 MZN 4,930
-
🎉 Sport & Entertainment
Nampula
Matola
Difference
Gym Membership (Monthly)
-
$39.51 MZN 2,499
-
Cinema Ticket
-
$8.05 MZN 509
-
🧸 Childcare & Education
Nampula
Matola
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$180 MZN 11.4K
-
International Primary School, 1 Child (Yearly)
-
$5,814 MZN 367.8K
-
👕👟 Clothing & Footwear
Nampula
Matola
Difference
Jeans (Levis 501 Or Similar)
-
$49.24 MZN 3,114
-
Summer Dress (H&M, Zara, etc)
-
$61.0 MZN 3,858
-
Sport Shoes (Adidas, Nike)
$95.2 MZN 6,021
$81.4 MZN 5,146
17.00%
Men's Leather Business Shoes
-
$80.4 MZN 5,083
-
🏠 Accommodation & Living
Nampula
Matola
Difference
1-bedroom Apartment, City Center (Monthly)
-
$474 MZN 30.0K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$394 MZN 24.9K
-
3-bedroom Apartment, City Center (Monthly)
$946 MZN 59.8K
$782 MZN 49.5K
20.90%
3-bedroom Apartment, Outside City Center (Monthly)
-
$581 MZN 36.8K
-
💵 Salaries & Financials
Nampula
Matola
Difference
Average Monthly Net Salary (After Tax)
-
$317 MZN 20.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
24.33
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: July 13, 2026

Last update for Matola: July 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Matola: Cost of Living - Frequently Asked Questions
How do living costs in Nampula and in Matola compare overall?
Monthly costs with rent: $294 in Nampula, $1,017 in Matola – roughly 246% apart. Matola costs more across the board, with Monthly Utilities & Internet showing the biggest gap.
What salary covers living expenses in Nampula compared to Matola?
For a comfortable life, plan on about $441 per month in Nampula and $1,525 in Matola. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Nampula or Matola?
Monthly expenses with rent come to $294 in Nampula and $1,017 in Matola. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 2% cheaper in Matola – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $294, than in Matola at $1,017. In Nampula it covers expenses comfortably, while in Matola it requires careful planning or may not stretch far enough.
Where should families live: Nampula or Matola?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Nampula and Matola?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Matola makes more sense. Both are solid long-term options with distinct trade-offs.

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