Last update: Oct 2026

Cost of Living Comparison Between Manta and Montreal

For one person, living is cheaper in Manta: $678 a month against $2,018 in Montreal, rent and utilities included – about $16,100 less a year. Rent and utilities account for most of the difference.

33

Cost of Living Index in Manta
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Manta Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Manta

🇪🇨 Ecuador

$678

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Manta and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Manta and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $678 in Manta versus $2,018 in Montreal.

Manta $678
Montreal $2,018

Estimated couple costs with rent: $1,157 in Manta versus $3,085 in Montreal.

Manta $1,157
Montreal $3,085

Monthly costs for a family of three with rent: $1,636 in Manta versus $4,152 in Montreal.

Manta $1,636
Montreal $4,152

Living in Manta costs roughly 66% less than in Montreal, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Manta is 50% below, Montreal is 49% above.

Meal at Budget Restaurant

$2.96 $2.96

$18.82 CA$26.61

-84.27%

Three-Course Dinner for Two, Mid-Range

$52.2 $52.2

$70.3 CA$99.4

-25.68%

Fast Food Meal (McDonalds, etc)

$5.39 $5.39

$10.66 CA$15.06

-49.44%

Cappuccino

$2.92 $2.92

$3.84 CA$5.43

-23.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.52 $0.52

$1.92 CA$2.71

-72.92%

Water (0.33 liter bottle)

$0.38 $0.38

$1.54 CA$2.18

-75.32%

Local Beer (0.5 liter draught)

$2.97 $2.97

$6.23 CA$8.81

-52.33%

Imported Beer (0.33 liter bottle)

$3.72 $3.72

$7.10 CA$10.03

-47.61%

Milk (1 liter)

$1.03 $1.03

$2.31 CA$3.27

-55.41%

White Bread (500g)

$1.91 $1.91

$3.14 CA$4.44

-39.17%

Rice (white) (1kg)

$0.98 $0.98

$3.21 CA$4.54

-69.47%

Eggs

$2.13 $2.13

$3.52 CA$4.97

-39.49%

Local Cheese (1kg)

$2.98 $2.98

$12.81 CA$18.11

-76.74%

Chicken Fillets (1kg)

$2.98 $2.98

$11.46 CA$16.20

-74.00%

Beef Round Steak (1kg)

$6.83 $6.83

$13.39 CA$18.92

-48.99%

Apples (1kg)

$0.97 $0.97

$3.14 CA$4.43

-69.11%

Banana (1kg)

$0.78 $0.78

$1.44 CA$2.03

-45.83%

Oranges (1kg)

$0.71 $0.71

$3.47 CA$4.91

-79.54%

Tomato (1kg)

$0.78 $0.78

$3.07 CA$4.34

-74.59%

Potato (1kg)

$0.52 $0.52

$1.90 CA$2.69

-72.63%

Onion (1kg)

$0.48 $0.48

$1.77 CA$2.50

-72.88%

Lettuce (1 head)

$0.69 $0.69

$2.34 CA$3.31

-70.51%

Water (1.5 liter bottle)

$0.99 $0.99

$1.55 CA$2.19

-36.13%

Cigarettes 20 Pack (Marlboro, Camel)

$4.08 $4.08

$11.38 CA$16.09

-64.15%

Wine (Bottle)

$6.89 $6.89

$10.63 CA$15.03

-35.18%

Local Beer (0.5 liter bottle)

$1.03 $1.03

$2.27 CA$3.21

-54.63%

Imported Beer (0.33 liter bottle)

$2.20 $2.20

$2.82 CA$3.99

-21.99%

One-way Ticket (Public Transport)

$0.50 $0.50

$2.66 CA$3.76

-81.20%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$1.70 $1.70

$3.20 CA$4.53

-46.88%

Taxi (Normal Tariff) (1km)

$1.74 $1.74

$1.48 CA$2.09

17.57%

Taxi 1hour Waiting (Normal Tariff)

$9.27 $9.27

$32.88 CA$46.48

-71.81%

Gasoline (1 liter)

$0.72 $0.72

$1.34 CA$1.90

-46.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K $20.7K

$28.2K CA$39.8K

-26.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K $30.8K

$19.6K CA$27.8K

56.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.1 $97.1

$76.0 CA$107

27.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.13 $11.13

$33.95 CA$48.00

-67.22%

Internet (50+ Mbps, Unlimited Data)

$25.84 $25.84

$42.31 CA$59.8

-38.93%

Gym Membership (Monthly)

$20.23 $20.23

$29.76 CA$42.07

-32.02%

Tennis Court (1 Hour on Weekend)

$34.58 $34.58

$20.28 CA$28.67

70.51%

Cinema Ticket

$4.89 $4.89

$11.15 CA$15.77

-56.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$369 $369

$507 CA$717

-27.21%

International Primary School, 1 Child (Yearly)

$5,783 $5,783

$16.1K CA$22.7K

-63.97%

Jeans (Levis 501 Or Similar)

$55.2 $55.2

$57.6 CA$81.4

-4.08%

Summer Dress (H&M, Zara, etc)

$40.87 $40.87

$37.58 CA$53.1

8.75%

Sport Shoes (Adidas, Nike)

$101 $101

$91.9 CA$130

9.60%

Men's Leather Business Shoes

$61.8 $61.8

$110 CA$155

-43.61%

1-bedroom Apartment, City Center (Monthly)

$303 $303

$1,260 CA$1,782

-75.94%

1-bedroom Apartment, Outside City Center (Monthly)

$141 $141

$948 CA$1,340

-85.09%

3-bedroom Apartment, City Center (Monthly)

$917 $917

$2,137 CA$3,021

-57.11%

3-bedroom Apartment, Outside City Center (Monthly)

$334 $334

$1,614 CA$2,281

-79.29%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$474 $474

$2,827 CA$3,997

-83.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.05

4.48

124.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manta: October 10, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Manta

$143 21.1%

Montreal

$346 17.2% 142% $203

Accommodation & Living

Manta

$141 20.9%

Montreal

$948 47% 571% $806

Monthly Utilities & Internet

Manta

$134 19.8%

Montreal

$152 7.5% 13.5% $18

Clothing & Footwear

Manta

$116 17.2%

Montreal

$133 6.6% 14.7% $17

Eating Out

Manta

$101 14.9%

Montreal

$288 14.3% 186% $187

Sport & Entertainment

Manta

$30 4.4%

Montreal

$52 2.6% 73.4% $22

Getting Around

Manta

$12 * 1.8%

Montreal

$99 4.9% 696% $86

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $303 in Manta and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Montreal pays 497% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $52.0 in Manta vs $70.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $143 vs $346 per month, with Manta cheaper across the board.

Good to know

🇪🇨 Manta

🇨🇦 Montreal

🕒 Local time

21:28 9:28 PM

22:28 10:28 PM

1 h ahead of Manta

🌤 Weather

👥 Population

217,553

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Manta Montreal 5,210 km ≈ 7 h nonstop flight

From you

Manta
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manta vs Montreal: Cost of Living - Frequently Asked Questions

Manta is cheaper overall, especially in groceries, clothing, and eating out. The 198% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 497% lower in Montreal. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $303 in Manta versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $369 in Manta versus $507 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Manta – a meal for two runs $52.0 versus $70.0 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

At $678 in Manta versus $2,018 in Montreal, a $1,500 budget is realistic in Manta but tight or insufficient in Montreal. The gap between the two cities makes Manta the clear choice for anyone on this budget.

For families, Manta is more practical. Housing and childcare are both notably cheaper than in Montreal, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Manta and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Manta gentler on the wallet – expenses run 198% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.