Cost of Living Comparison Between Malmo and Trollhattan Cost of Living Comparison Between Malmo and Trollhattan

Monthly Cost of Living

A single person spends $2,051 per month in Malmo vs $1,607 in Trollhattan, rent included.

A couple spends around $3,181 per month in Malmo vs $2,556 in Trollhattan, rent included.

A family of three spends $4,310 per month in Malmo vs $3,504 in Trollhattan, rent included.

Malmo costs about 28% more than Trollhattan, driven mainly by Groceries & Markets.

Both Malmo and Trollhattan sit above the global median – Malmo by 54%, Trollhattan by 20%.

Meal at Budget Restaurant

$13.66 SEK 133

$12.30 SEK 119

11.06%

Three-Course Dinner for Two, Mid-Range

$82.9 SEK 804

$82.5 SEK 801

0.38%

Fast Food Meal (McDonalds, etc)

$12.76 SEK 124

$10.57 SEK 103

20.72%

Cappuccino

$4.98 SEK 48.28

$3.75 SEK 36.37

32.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 27.28

$1.38 SEK 13.41

103.62%

Water (0.33 liter bottle)

$2.08 SEK 20.19

$1.34 SEK 13.01

55.22%

Local Beer (0.5 liter draught)

$7.87 SEK 76.3

$7.72 SEK 74.9

1.94%

Imported Beer (0.33 liter bottle)

$8.30 SEK 80.5

$7.82 SEK 75.8

6.14%

Milk (1 liter)

$1.74 SEK 16.88

$1.53 SEK 14.84

13.73%

White Bread (500g)

$3.13 SEK 30.40

$2.36 SEK 22.90

32.63%

Rice (white) (1kg)

$3.69 SEK 35.81

$3.79 SEK 36.81

-2.64%

Eggs

$4.48 SEK 43.51

$3.93 SEK 38.09

13.99%

Local Cheese (1kg)

$12.40 SEK 120

$12.01 SEK 117

3.25%

Chicken Fillets (1kg)

$12.84 SEK 125

$9.30 SEK 90.2

38.06%

Beef Round Steak (1kg)

$27.32 SEK 265

$14.83 SEK 144

84.22%

Apples (1kg)

$3.26 SEK 31.63

$3.32 SEK 32.24

-1.81%

Banana (1kg)

$2.84 SEK 27.59

$2.56 SEK 24.84

10.94%

Oranges (1kg)

$3.27 SEK 31.75

$3.54 SEK 34.32

-7.63%

Tomato (1kg)

$4.70 SEK 45.64

$3.64 SEK 35.27

29.12%

Potato (1kg)

$1.80 SEK 17.47

$2.09 SEK 20.25

-13.88%

Onion (1kg)

$1.98 SEK 19.25

$2.03 SEK 19.70

-2.46%

Lettuce (1 head)

$2.51 SEK 24.33

$2.93 SEK 28.44

-14.33%

Water (1.5 liter bottle)

$1.33 SEK 12.86

$1.86 SEK 18.02

-28.49%

Cigarettes 20 Pack (Marlboro, Camel)

$8.10 SEK 78.6

Wine (Bottle)

$11.84 SEK 115

$8.12 SEK 78.8

45.81%

Local Beer (0.5 liter bottle)

$2.40 SEK 23.33

$1.29 SEK 12.47

86.05%

Imported Beer (0.33 liter bottle)

$2.72 SEK 26.36

$1.67 SEK 16.16

62.87%

One-way Ticket (Public Transport)

$3.31 SEK 32.08

$3.40 SEK 32.96

-2.65%

Public Transport Monthly Pass (Regular Price)

$70.7 SEK 685

$72.7 SEK 705

-2.85%

Taxi Start (Normal Tariff)

$6.75 SEK 65.5

$3.78 SEK 36.68

78.57%

Taxi (Normal Tariff) (1km)

$2.62 SEK 25.39

$2.54 SEK 24.63

3.15%

Taxi 1hour Waiting (Normal Tariff)

$55.6 SEK 539

$42.46 SEK 412

30.90%

Gasoline (1 liter)

$1.99 SEK 19.30

$1.98 SEK 19.17

0.51%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 315.7K

$33.0K SEK 320.5K

-1.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K SEK 324.9K

$34.7K SEK 336.9K

-3.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$153 SEK 1,483

$187 SEK 1,812

-18.14%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.55 SEK 287

$28.28 SEK 274

4.49%

Internet (50+ Mbps, Unlimited Data)

$40.88 SEK 397

$31.68 SEK 307

29.04%

Gym Membership (Monthly)

$38.83 SEK 377

$40.73 SEK 395

-4.66%

Tennis Court (1 Hour on Weekend)

$23.37 SEK 227

$25.12 SEK 244

-6.97%

Cinema Ticket

$17.86 SEK 173

$14.59 SEK 142

22.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,556

$156 SEK 1,515

2.70%

International Primary School, 1 Child (Yearly)

$4,973 SEK 48.2K

$1,394 SEK 13.5K

256.80%

Jeans (Levis 501 Or Similar)

$104 SEK 1,006

$83.8 SEK 813

23.77%

Summer Dress (H&M, Zara, etc)

$45.06 SEK 437

$31.33 SEK 304

43.82%

Sport Shoes (Adidas, Nike)

$120 SEK 1,163

$83.2 SEK 807

44.17%

Men's Leather Business Shoes

$164 SEK 1,596

$122 SEK 1,187

34.47%

1-bedroom Apartment, City Center (Monthly)

$907 SEK 8,795

$622 SEK 6,039

45.64%

1-bedroom Apartment, Outside City Center (Monthly)

$787 SEK 7,636

$470 SEK 4,557

67.58%

3-bedroom Apartment, City Center (Monthly)

$1,686 SEK 16.4K

$1,129 SEK 11.0K

49.32%

3-bedroom Apartment, Outside City Center (Monthly)

$1,339 SEK 13.0K

$820 SEK 7,959

63.20%

Buy Apartment in City Center (m2)

$4,191 SEK 40.7K

$2,973 SEK 28.8K

40.96%

Buy Apartment Outside City Center (m2)

$3,316 SEK 32.2K

$2,602 SEK 25.2K

27.42%

Average Monthly Net Salary (After Tax)

$3,219 SEK 31.2K

$3,317 SEK 32.2K

-2.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.2

15.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: July 21, 2026

Last update for Trollhattan: July 20, 2026

Cost Breakdown

A central one-bedroom costs $907 in Malmo versus $622 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Trollhattan, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $83.0 in Malmo versus $83.0 in Trollhattan. Groceries tell a different story – $411 in Malmo vs $331 in Trollhattan – so Trollhattan wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Trollhattan: Cost of Living - Frequently Asked Questions

Malmo costs about 28% more than Trollhattan, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,076 per month in Malmo and $2,411 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $160 per month in Malmo and $156 in Trollhattan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 24% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,607, than in Malmo at $2,051. In Trollhattan it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Trollhattan costs $1,607 versus $2,051 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.