Cost of Living Comparison Between Malmo and Trollhattan Cost of Living Comparison Between Malmo and Trollhattan

Monthly Cost of Living

A single person spends $2,107 per month in Malmo vs $1,607 in Trollhattan, rent included.

A couple spends around $3,268 per month in Malmo vs $2,529 in Trollhattan, rent included.

A family of three spends $4,430 per month in Malmo vs $3,451 in Trollhattan, rent included.

Malmo costs about 31% more than Trollhattan, driven mainly by Groceries & Markets.

Both Malmo and Trollhattan sit above the global median – Malmo by 56%, Trollhattan by 19%.

Meal at Budget Restaurant

$13.47 SEK 124

$12.03 SEK 111

11.97%

Three-Course Dinner for Two, Mid-Range

$85.1 SEK 782

$80.4 SEK 739

5.79%

Fast Food Meal (McDonalds, etc)

$12.51 SEK 115

$10.32 SEK 94.9

21.22%

Cappuccino

$4.89 SEK 44.97

$3.67 SEK 33.74

33.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.68 SEK 24.67

$1.35 SEK 12.43

98.52%

Water (0.33 liter bottle)

$2.08 SEK 19.15

$1.34 SEK 12.28

55.22%

Local Beer (0.5 liter draught)

$8.14 SEK 74.8

$7.52 SEK 69.1

8.24%

Imported Beer (0.33 liter bottle)

$8.15 SEK 74.9

$8.06 SEK 74.1

1.12%

Milk (1 liter)

$1.74 SEK 16.01

$1.52 SEK 14.01

14.47%

White Bread (500g)

$3.05 SEK 27.99

$2.28 SEK 20.91

33.77%

Rice (white) (1kg)

$3.63 SEK 33.32

$3.75 SEK 34.46

-3.20%

Eggs

$4.42 SEK 40.62

$3.90 SEK 35.86

13.33%

Local Cheese (1kg)

$12.20 SEK 112

$11.90 SEK 109

2.52%

Chicken Fillets (1kg)

$13.13 SEK 121

$9.40 SEK 86.4

39.68%

Beef Round Steak (1kg)

$27.53 SEK 253

$15.02 SEK 138

83.29%

Apples (1kg)

$3.29 SEK 30.23

$3.19 SEK 29.35

3.13%

Banana (1kg)

$2.90 SEK 26.69

$2.56 SEK 23.50

13.28%

Oranges (1kg)

$3.41 SEK 31.37

$3.60 SEK 33.08

-5.28%

Tomato (1kg)

$4.95 SEK 45.49

$3.76 SEK 34.56

31.65%

Potato (1kg)

$1.79 SEK 16.45

$2.11 SEK 19.43

-15.17%

Onion (1kg)

$1.96 SEK 18.02

$2.02 SEK 18.52

-2.97%

Lettuce (1 head)

$2.58 SEK 23.74

$2.85 SEK 26.16

-9.47%

Water (1.5 liter bottle)

$1.33 SEK 12.25

$1.83 SEK 16.85

-27.32%

Cigarettes 20 Pack (Marlboro, Camel)

$7.95 SEK 73.1

$7.87 SEK 72.4

1.02%

Wine (Bottle)

$12.62 SEK 116

$10.67 SEK 98.1

18.28%

Local Beer (0.5 liter bottle)

$2.51 SEK 23.09

$1.26 SEK 11.56

99.21%

Imported Beer (0.33 liter bottle)

$2.67 SEK 24.58

$1.71 SEK 15.67

56.14%

One-way Ticket (Public Transport)

$3.33 SEK 30.60

$3.39 SEK 31.16

-1.77%

Public Transport Monthly Pass (Regular Price)

$70.1 SEK 644

$73.7 SEK 677

-4.91%

Taxi Start (Normal Tariff)

$6.65 SEK 61.1

$3.60 SEK 33.11

84.72%

Taxi (Normal Tariff) (1km)

$2.58 SEK 23.76

$2.58 SEK 23.71

Taxi 1hour Waiting (Normal Tariff)

$56.8 SEK 522

$42.49 SEK 390

33.70%

Gasoline (1 liter)

$2.02 SEK 18.53

$1.96 SEK 18.01

3.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K SEK 294.2K

$33.2K SEK 305.0K

-3.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 311.2K

$33.7K SEK 310.1K

0.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 SEK 1,401

$188 SEK 1,727

-18.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.15 SEK 277

$28.33 SEK 260

6.42%

Internet (50+ Mbps, Unlimited Data)

$40.11 SEK 369

$31.12 SEK 286

28.89%

Gym Membership (Monthly)

$39.41 SEK 362

$40.37 SEK 371

-2.38%

Tennis Court (1 Hour on Weekend)

$23.99 SEK 221

$25.06 SEK 230

-4.27%

Cinema Ticket

$17.83 SEK 164

$14.66 SEK 135

21.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$161 SEK 1,484

$155 SEK 1,429

3.85%

International Primary School, 1 Child (Yearly)

$4,849 SEK 44.6K

$1,413 SEK 13.0K

243.10%

Jeans (Levis 501 Or Similar)

$106 SEK 974

$85.0 SEK 782

24.61%

Summer Dress (H&M, Zara, etc)

$44.96 SEK 413

$31.19 SEK 287

44.15%

Sport Shoes (Adidas, Nike)

$121 SEK 1,114

$85.1 SEK 782

42.38%

Men's Leather Business Shoes

$164 SEK 1,510

$125 SEK 1,152

31.14%

1-bedroom Apartment, City Center (Monthly)

$902 SEK 8,292

$624 SEK 5,732

44.67%

1-bedroom Apartment, Outside City Center (Monthly)

$792 SEK 7,275

$468 SEK 4,298

69.25%

3-bedroom Apartment, City Center (Monthly)

$1,680 SEK 15.4K

$1,116 SEK 10.3K

50.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,344 SEK 12.3K

$828 SEK 7,606

62.36%

Buy Apartment in City Center (m2)

$4,487 SEK 41.2K

$2,705 SEK 24.9K

65.89%

Buy Apartment Outside City Center (m2)

$3,378 SEK 31.0K

$2,335 SEK 21.5K

44.67%

Average Monthly Net Salary (After Tax)

$3,364 SEK 30.9K

$3,521 SEK 32.4K

-4.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.2

15.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: April 14, 2026

Last update for Trollhattan: April 11, 2026

Cost Breakdown

A central one-bedroom costs $902 in Malmo versus $624 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 5% higher in Trollhattan, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $85 in Malmo versus $80 in Trollhattan. Monthly groceries follow the same trend: $416 vs $336 – making Trollhattan the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Trollhattan: Cost of Living - Frequently Asked Questions

Malmo costs about 31% more than Trollhattan, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,161 per month in Malmo and $2,411 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $161 per month in Malmo and $155 in Trollhattan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 24% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,607, than in Malmo at $2,107. In Trollhattan it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Trollhattan costs $1,607 versus $2,107 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.