Cost of Living Comparison Between Malmo and Trollhattan Cost of Living Comparison Between Malmo and Trollhattan

Monthly Cost of Living

A single person spends $2,047 per month in Malmo vs $1,630 in Trollhattan, rent included.

A couple spends around $3,170 per month in Malmo vs $2,558 in Trollhattan, rent included.

A family of three spends $4,292 per month in Malmo vs $3,486 in Trollhattan, rent included.

Malmo costs about 26% more than Trollhattan, driven mainly by Groceries & Markets.

Both Malmo and Trollhattan sit above the global median – Malmo by 53%, Trollhattan by 22%.

Meal at Budget Restaurant

$13.48 SEK 126

$12.17 SEK 114

10.76%

Three-Course Dinner for Two, Mid-Range

$85.6 SEK 803

$81.5 SEK 764

5.12%

Fast Food Meal (McDonalds, etc)

$12.67 SEK 119

$10.39 SEK 97.4

21.94%

Cappuccino

$5.05 SEK 47.40

$3.78 SEK 35.43

33.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 SEK 25.20

$1.34 SEK 12.53

100.75%

Water (0.33 liter bottle)

$2.15 SEK 20.18

$1.34 SEK 12.55

60.45%

Local Beer (0.5 liter draught)

$8.00 SEK 75.1

$7.80 SEK 73.2

2.56%

Imported Beer (0.33 liter bottle)

$8.20 SEK 76.9

$8.07 SEK 75.7

1.61%

Milk (1 liter)

$1.67 SEK 15.70

$1.54 SEK 14.47

8.44%

White Bread (500g)

$3.11 SEK 29.14

$2.25 SEK 21.10

38.22%

Rice (white) (1kg)

$3.61 SEK 33.88

$3.93 SEK 36.90

-8.14%

Eggs

$4.42 SEK 41.43

$3.99 SEK 37.39

10.78%

Local Cheese (1kg)

$12.05 SEK 113

$12.16 SEK 114

-0.90%

Chicken Fillets (1kg)

$12.78 SEK 120

$9.63 SEK 90.3

32.71%

Beef Round Steak (1kg)

$27.50 SEK 258

$14.64 SEK 137

87.84%

Apples (1kg)

$3.27 SEK 30.64

$3.19 SEK 29.93

2.51%

Banana (1kg)

$2.78 SEK 26.08

$2.62 SEK 24.61

6.11%

Oranges (1kg)

$3.24 SEK 30.40

$3.54 SEK 33.23

-8.47%

Tomato (1kg)

$4.79 SEK 44.91

$3.59 SEK 33.68

33.43%

Potato (1kg)

$1.83 SEK 17.16

$2.20 SEK 20.61

-16.82%

Onion (1kg)

$1.95 SEK 18.32

$2.00 SEK 18.73

-2.50%

Lettuce (1 head)

$2.57 SEK 24.10

$2.87 SEK 26.91

-10.45%

Water (1.5 liter bottle)

$1.34 SEK 12.56

$1.86 SEK 17.41

-27.96%

Cigarettes 20 Pack (Marlboro, Camel)

$8.13 SEK 76.3

$8.14 SEK 76.3

-0.12%

Wine (Bottle)

$12.10 SEK 114

$14.27 SEK 134

-15.21%

Local Beer (0.5 liter bottle)

$2.53 SEK 23.71

$1.29 SEK 12.07

96.12%

Imported Beer (0.33 liter bottle)

$2.66 SEK 24.93

$1.67 SEK 15.63

59.28%

One-way Ticket (Public Transport)

$3.36 SEK 31.53

$3.41 SEK 31.96

-1.47%

Public Transport Monthly Pass (Regular Price)

$69.3 SEK 650

$74.4 SEK 698

-6.82%

Taxi Start (Normal Tariff)

$6.44 SEK 60.4

$3.64 SEK 34.15

76.92%

Taxi (Normal Tariff) (1km)

$2.64 SEK 24.76

$2.57 SEK 24.07

2.72%

Taxi 1hour Waiting (Normal Tariff)

$56.2 SEK 527

$42.85 SEK 402

31.13%

Gasoline (1 liter)

$1.92 SEK 18.01

$1.90 SEK 17.82

1.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K SEK 310.2K

$32.3K SEK 302.5K

2.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 316.9K

$33.7K SEK 316.2K

0.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 SEK 1,440

$192 SEK 1,798

-19.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.36 SEK 285

$28.98 SEK 272

4.76%

Internet (50+ Mbps, Unlimited Data)

$40.38 SEK 379

$31.06 SEK 291

30.01%

Gym Membership (Monthly)

$38.30 SEK 359

$40.33 SEK 378

-5.03%

Tennis Court (1 Hour on Weekend)

$23.78 SEK 223

$24.91 SEK 234

-4.54%

Cinema Ticket

$17.81 SEK 167

$14.50 SEK 136

22.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,516

$157 SEK 1,473

2.93%

International Primary School, 1 Child (Yearly)

$4,876 SEK 45.7K

$1,401 SEK 13.1K

248.04%

Jeans (Levis 501 Or Similar)

$105 SEK 982

$84.1 SEK 789

24.48%

Summer Dress (H&M, Zara, etc)

$45.70 SEK 429

$31.31 SEK 294

45.96%

Sport Shoes (Adidas, Nike)

$124 SEK 1,165

$84.3 SEK 791

47.30%

Men's Leather Business Shoes

$165 SEK 1,550

$122 SEK 1,147

35.11%

1-bedroom Apartment, City Center (Monthly)

$932 SEK 8,738

$630 SEK 5,911

47.83%

1-bedroom Apartment, Outside City Center (Monthly)

$773 SEK 7,252

$481 SEK 4,511

60.76%

3-bedroom Apartment, City Center (Monthly)

$1,721 SEK 16.1K

$1,120 SEK 10.5K

53.63%

3-bedroom Apartment, Outside City Center (Monthly)

$1,343 SEK 12.6K

$802 SEK 7,523

67.38%

Buy Apartment in City Center (m2)

$4,311 SEK 40.4K

$4,406 SEK 41.3K

-2.16%

Buy Apartment Outside City Center (m2)

$3,360 SEK 31.5K

$2,967 SEK 27.8K

13.21%

Average Monthly Net Salary (After Tax)

$3,353 SEK 31.4K

$3,479 SEK 32.6K

-3.62%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.2

15.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: May 31, 2026

Last update for Trollhattan: June 1, 2026

Cost Breakdown

A central one-bedroom costs $932 in Malmo versus $630 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 4% higher in Trollhattan, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $86.0 in Malmo versus $81.0 in Trollhattan. Monthly groceries follow the same trend: $410 vs $345 – making Trollhattan the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Trollhattan: Cost of Living - Frequently Asked Questions

Malmo costs about 26% more than Trollhattan, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,071 per month in Malmo and $2,445 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $162 per month in Malmo and $157 in Trollhattan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 19% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,630, than in Malmo at $2,047. In Trollhattan it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Trollhattan costs $1,630 versus $2,047 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.