Cost of Living Comparison Between Malmo and Trollhattan Cost of Living Comparison Between Malmo and Trollhattan

Monthly Cost of Living

A single person spends $2,083 per month in Malmo vs $1,608 in Trollhattan, rent included.

A couple spends around $3,221 per month in Malmo vs $2,427 in Trollhattan, rent included.

A family of three spends $4,359 per month in Malmo vs $3,246 in Trollhattan, rent included.

Malmo costs about 30% more than Trollhattan, driven mainly by Groceries & Markets.

Both Malmo and Trollhattan sit above the global median – Malmo by 52%, Trollhattan by 18%.

Meal at Budget Restaurant

$15.40 SEK 152

$12.41 SEK 122

24.09%

Three-Course Dinner for Two, Mid-Range

$76.7 SEK 756

$81.9 SEK 807

-6.33%

Fast Food Meal (McDonalds, etc)

$12.22 SEK 120

$11.70 SEK 115

4.44%

Cappuccino

$5.10 SEK 50.3

$2.48 SEK 24.48

105.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.37 SEK 33.24

$1.36 SEK 13.43

147.79%

Water (0.33 liter bottle)

$2.68 SEK 26.37

$1.31 SEK 12.96

104.58%

Local Beer (0.5 liter draught)

$8.97 SEK 88.4

$7.92 SEK 78.0

13.26%

Imported Beer (0.33 liter bottle)

$8.97 SEK 88.4

$7.84 SEK 77.3

14.41%

Milk (1 liter)

$1.75 SEK 17.24

$1.36 SEK 13.45

28.68%

White Bread (500g)

$3.03 SEK 29.88

$2.24 SEK 22.05

35.27%

Rice (white) (1kg)

$3.58 SEK 35.27

$2.64 SEK 26.04

35.61%

Eggs

$4.23 SEK 41.71

$3.81 SEK 37.51

11.02%

Local Cheese (1kg)

$13.07 SEK 129

$9.83 SEK 96.8

32.96%

Chicken Fillets (1kg)

$12.22 SEK 120

$9.30 SEK 91.7

31.40%

Beef Round Steak (1kg)

$22.01 SEK 217

$15.33 SEK 151

43.57%

Apples (1kg)

$3.05 SEK 30.04

$1.35 SEK 13.26

125.93%

Banana (1kg)

$2.62 SEK 25.85

$2.47 SEK 24.35

6.07%

Oranges (1kg)

$3.18 SEK 31.30

$2.83 SEK 27.87

12.37%

Tomato (1kg)

$4.44 SEK 43.75

$2.34 SEK 23.01

89.74%

Potato (1kg)

$1.74 SEK 17.14

$1.57 SEK 15.49

10.83%

Onion (1kg)

$1.52 SEK 14.99

$1.25 SEK 12.30

21.60%

Lettuce (1 head)

$2.48 SEK 24.46

$2.06 SEK 20.30

20.39%

Water (1.5 liter bottle)

$1.31 SEK 12.89

$1.11 SEK 10.90

18.02%

Cigarettes 20 Pack (Marlboro, Camel)

$7.79 SEK 76.7

$7.68 SEK 75.7

1.43%

Wine (Bottle)

$11.80 SEK 116

$8.40 SEK 82.8

40.48%

Local Beer (0.5 liter bottle)

$2.00 SEK 19.72

$1.48 SEK 14.60

35.14%

Imported Beer (0.33 liter bottle)

$2.32 SEK 22.85

$1.90 SEK 18.76

22.11%

One-way Ticket (Public Transport)

$3.20 SEK 31.49

$3.66 SEK 36.07

-12.57%

Public Transport Monthly Pass (Regular Price)

$64.5 SEK 636

$81.0 SEK 798

-20.28%

Taxi Start (Normal Tariff)

$6.42 SEK 63.3

$3.48 SEK 34.33

84.48%

Taxi (Normal Tariff) (1km)

$2.44 SEK 24.00

$1.81 SEK 17.87

34.81%

Taxi 1hour Waiting (Normal Tariff)

$51.8 SEK 510

$56.3 SEK 554

-7.96%

Gasoline (1 liter)

$1.76 SEK 17.33

$1.84 SEK 18.18

-4.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 327.4K

$34.0K SEK 334.8K

-2.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 332.3K

$33.5K SEK 330.0K

0.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$140 SEK 1,384

$183 SEK 1,806

-23.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.87 SEK 265

$22.98 SEK 226

16.93%

Internet (50+ Mbps, Unlimited Data)

$37.50 SEK 370

$36.26 SEK 357

3.42%

Gym Membership (Monthly)

$43.40 SEK 428

$34.35 SEK 339

26.35%

Tennis Court (1 Hour on Weekend)

$29.75 SEK 293

$33.91 SEK 334

-12.27%

Cinema Ticket

$17.63 SEK 174

$14.81 SEK 146

19.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$172 SEK 1,695

$155 SEK 1,529

10.83%

International Primary School, 1 Child (Yearly)

$3,416 SEK 33.7K

$5,161 SEK 50.9K

-33.82%

Jeans (Levis 501 Or Similar)

$103 SEK 1,012

$99.6 SEK 982

3.13%

Summer Dress (H&M, Zara, etc)

$46.61 SEK 459

$41.62 SEK 410

11.99%

Sport Shoes (Adidas, Nike)

$114 SEK 1,120

$89.6 SEK 883

26.91%

Men's Leather Business Shoes

$156 SEK 1,542

$90.9 SEK 895

72.18%

1-bedroom Apartment, City Center (Monthly)

$1,044 SEK 10.3K

$638 SEK 6,291

63.54%

1-bedroom Apartment, Outside City Center (Monthly)

$816 SEK 8,044

$503 SEK 4,955

62.34%

3-bedroom Apartment, City Center (Monthly)

$1,750 SEK 17.2K

$1,031 SEK 10.2K

69.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,377 SEK 13.6K

$808 SEK 7,962

70.39%

Buy Apartment in City Center (m2)

$4,211 SEK 41.5K

$2,974 SEK 29.3K

41.61%

Buy Apartment Outside City Center (m2)

$3,287 SEK 32.4K

$2,555 SEK 25.2K

28.67%

Average Monthly Net Salary (After Tax)

$3,113 SEK 30.7K

$3,209 SEK 31.6K

-2.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

3.53

-14.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: September 14, 2026

Last update for Trollhattan: September 12, 2026

Cost Breakdown

A central one-bedroom costs $1,044 in Malmo versus $638 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Trollhattan, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $77.0 in Malmo versus $82.0 in Trollhattan. Groceries tell a different story – $383 in Malmo vs $285 in Trollhattan – so Trollhattan wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Trollhattan: Cost of Living - Frequently Asked Questions

Malmo costs about 30% more than Trollhattan, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,125 per month in Malmo and $2,412 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $172 per month in Malmo and $155 in Trollhattan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 34% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,608, than in Malmo at $2,083. In Trollhattan it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Trollhattan costs $1,608 versus $2,083 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.