Cost of Living in Trollhattan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,027 (excluding rent), and $1,607 including rent.

Family of 3: Estimated monthly costs are $2,372 (excluding rent), and $3,451 including rent.

Meal at Budget Restaurant

$12.03 SEK 111

$11.45 SEK 105

$15.75 SEK 145

Three-Course Dinner for Two, Mid-Range

$80.4 SEK 739

$67.6 SEK 621

$155 SEK 1,429

Fast Food Meal (McDonalds, etc)

$10.32 SEK 94.9

$9.34 SEK 85.8

$11.32 SEK 104

Cappuccino

$3.67 SEK 33.74

$5.24 SEK 48.18

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.35 SEK 12.43

$4.16 SEK 38.27

Water (0.33 liter bottle)

$1.34 SEK 12.28

$3.08 SEK 28.32

Local Beer (0.5 liter draught)

$7.52 SEK 69.1

$7.25 SEK 66.6

$15.54 SEK 143

Imported Beer (0.33 liter bottle)

$8.06 SEK 74.1

$5.91 SEK 54.3

$13.43 SEK 123

Milk (1 liter)

$1.52 SEK 14.01

$1.28 SEK 11.78

$1.74 SEK 15.97

White Bread (500g)

$2.28 SEK 20.91

$1.82 SEK 16.74

$3.54 SEK 32.49

Rice (white) (1kg)

$3.75 SEK 34.46

$2.06 SEK 18.94

$4.43 SEK 40.74

Eggs

$3.90 SEK 35.86

$3.12 SEK 28.69

$4.75 SEK 43.67

Local Cheese (1kg)

$11.90 SEK 109

$8.42 SEK 77.4

$14.10 SEK 130

Chicken Fillets (1kg)

$9.40 SEK 86.4

$8.36 SEK 76.9

$14.64 SEK 135

Beef Round Steak (1kg)

$15.02 SEK 138

$9.65 SEK 88.7

$32.18 SEK 296

Apples (1kg)

$3.19 SEK 29.35

$2.06 SEK 18.94

$3.40 SEK 31.24

Banana (1kg)

$2.56 SEK 23.50

$2.48 SEK 22.78

$2.79 SEK 25.66

Oranges (1kg)

$3.60 SEK 33.08

$2.16 SEK 19.89

$5.40 SEK 49.67

Tomato (1kg)

$3.76 SEK 34.56

$2.15 SEK 19.76

$5.37 SEK 49.36

Potato (1kg)

$2.11 SEK 19.43

$1.88 SEK 17.25

$2.18 SEK 20.06

Onion (1kg)

$2.02 SEK 18.52

$1.39 SEK 12.81

$3.22 SEK 29.55

Lettuce (1 head)

$2.85 SEK 26.16

$1.04 SEK 9.54

$4.17 SEK 38.33

Water (1.5 liter bottle)

$1.83 SEK 16.85

$1.02 SEK 9.41

$3.08 SEK 28.32

Cigarettes 20 Pack (Marlboro, Camel)

$7.87 SEK 72.4

$7.67 SEK 70.4

$8.40 SEK 77.2

Wine (Bottle)

$10.67 SEK 98.1

$7.47 SEK 68.6

$26.68 SEK 245

Local Beer (0.5 liter bottle)

$1.26 SEK 11.56

$1.56 SEK 14.38

Imported Beer (0.33 liter bottle)

$1.71 SEK 15.67

$2.66 SEK 24.48

One-way Ticket (Public Transport)

$3.39 SEK 31.16

$3.17 SEK 29.13

$3.70 SEK 34.01

Public Transport Monthly Pass (Regular Price)

$73.7 SEK 677

$66.3 SEK 610

$86.2 SEK 792

Taxi Start (Normal Tariff)

$3.60 SEK 33.11

$2.06 SEK 18.93

$5.15 SEK 47.28

Taxi (Normal Tariff) (1km)

$2.58 SEK 23.71

$1.85 SEK 16.96

$4.60 SEK 42.32

Taxi 1hour Waiting (Normal Tariff)

$42.49 SEK 390

$85.0 SEK 781

Gasoline (1 liter)

$1.96 SEK 18.01

$1.81 SEK 16.61

$2.61 SEK 23.95

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 305.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 310.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 SEK 1,727

$147 SEK 1,355

$260 SEK 2,392

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.33 SEK 260

$20.71 SEK 190

$41.43 SEK 381

Internet (50+ Mbps, Unlimited Data)

$31.12 SEK 286

$31.02 SEK 285

$51.9 SEK 477

Gym Membership (Monthly)

$40.37 SEK 371

$28.33 SEK 260

$52.6 SEK 483

Tennis Court (1 Hour on Weekend)

$25.06 SEK 230

$16.71 SEK 154

$25.06 SEK 230

Cinema Ticket

$14.66 SEK 135

$47.11 SEK 433

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$155 SEK 1,429

$130 SEK 1,197

$181 SEK 1,663

International Primary School, 1 Child (Yearly)

$1,413 SEK 13.0K

$5,252 SEK 48.3K

Jeans (Levis 501 Or Similar)

$85.0 SEK 782

$31.89 SEK 293

$128 SEK 1,172

Summer Dress (H&M, Zara, etc)

$31.19 SEK 287

$20.79 SEK 191

$52.0 SEK 478

Sport Shoes (Adidas, Nike)

$85.1 SEK 782

$53.2 SEK 489

$128 SEK 1,173

Men's Leather Business Shoes

$125 SEK 1,152

$42.66 SEK 392

$213 SEK 1,960

1-bedroom Apartment, City Center (Monthly)

$624 SEK 5,732

$572 SEK 5,254

$728 SEK 6,687

1-bedroom Apartment, Outside City Center (Monthly)

$468 SEK 4,298

$416 SEK 3,821

$520 SEK 4,776

3-bedroom Apartment, City Center (Monthly)

$1,116 SEK 10.3K

$1,063 SEK 9,769

$1,169 SEK 10.7K

3-bedroom Apartment, Outside City Center (Monthly)

$828 SEK 7,606

$801 SEK 7,361

$854 SEK 7,852

Buy Apartment in City Center (m2)

$2,705 SEK 24.9K

Buy Apartment Outside City Center (m2)

$2,335 SEK 21.5K

Average Monthly Net Salary (After Tax)

$3,521 SEK 32.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.2

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 11, 2026

Trollhattan Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Trollhattan - Frequently Asked Questions

Compared with larger Swedish hubs, Trollhattan offers a more approachable price profile for housing, groceries, and everyday services. You'll find a calm, compact city feel with river views, good public transport links, and a slower pace that many expats and digital nomads appreciate. Renting tends to be more affordable than Gothenburg or Malmö, especially if you consider older buildings a short walk from the center. Local shops deliver steady options for fresh produce, while cafés and casual eateries offer reliable value. The city's mix of industry heritage and green spaces supports a practical lifestyle, balancing cost with access to amenities. For quick comparisons, search the phrase Cost of Living in Trollhattan, Sweden. Tip: Start with a short stay in a central neighborhood to feel the rhythm before committing to a longer lease.

Daily life here balances practical needs with a calmer pace. For housing, look beyond the newest towers to well-kept older buildings near the river or center; leases often come with straightforward utility setups. Groceries are available through local supermarkets and markets, with seasonal produce and reliable staples, giving you flexibility on weekly budgets. The transport network includes regular buses and good cycling routes, making it easy to reach coworking spaces or the waterfront. Running errands is straightforward, and smaller shops can save trips to larger cities. For newcomers, join a neighborhood-friendly group to tap local tips. Trollhattan, Sweden living cost gives a first feel for ongoing expenses. Tip: Create a simple weekly budget and track needs versus wants.

Quality of life here rests on balance: ample nature nearby, manageable urban amenities, and a community feel that suits many expats. Build a simple budgeting framework around fixed costs (rent, utilities) and flexible expenses (eating out, activities) and review it seasonally, since heating and travel patterns shift with the year. For neighborhood fit, prioritize proximity to the river or city center, easy access to transit, and nearby parks. If you’re choosing a place, test daily routines – coffee stops, gym routes, and grocery runs – before committing. Save by cooking at home, using bikes or public transport, and picking longer contracts where possible. Tip: Align housing with your work rhythm and social needs.