Cost of Living Comparison Between Malmo and Sodertalje Cost of Living Comparison Between Malmo and Sodertalje

Monthly Cost of Living

A single person spends $2,093 per month in Malmo vs $2,328 in Sodertalje, rent included.

A couple spends around $3,234 per month in Malmo vs $3,498 in Sodertalje, rent included.

A family of three spends $4,376 per month in Malmo vs $4,668 in Sodertalje, rent included.

Malmo is about 10% cheaper than Sodertalje, driven mainly by Getting Around.

Both Malmo and Sodertalje sit above the global median – Malmo by 52%, Sodertalje by 69%.

Meal at Budget Restaurant

$15.36 SEK 146

$14.48 SEK 138

6.08%

Three-Course Dinner for Two, Mid-Range

$79.8 SEK 761

$68.9 SEK 657

15.77%

Fast Food Meal (McDonalds, etc)

$12.28 SEK 117

$10.36 SEK 98.8

18.53%

Cappuccino

$4.87 SEK 46.44

$4.63 SEK 44.18

5.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.55 SEK 33.85

$2.54 SEK 24.17

39.76%

Water (0.33 liter bottle)

$2.84 SEK 27.04

$2.14 SEK 20.38

32.71%

Local Beer (0.5 liter draught)

$9.09 SEK 86.7

$7.50 SEK 71.5

21.20%

Imported Beer (0.33 liter bottle)

$9.34 SEK 89.1

$6.75 SEK 64.4

38.37%

Milk (1 liter)

$1.83 SEK 17.48

$1.85 SEK 17.63

-1.08%

White Bread (500g)

$3.00 SEK 28.60

$3.17 SEK 30.26

-5.36%

Rice (white) (1kg)

$3.64 SEK 34.71

$5.41 SEK 51.6

-32.72%

Eggs

$4.18 SEK 39.88

$5.04 SEK 48.01

-17.06%

Local Cheese (1kg)

$13.29 SEK 127

$14.14 SEK 135

-6.01%

Chicken Fillets (1kg)

$12.35 SEK 118

$13.48 SEK 129

-8.38%

Beef Round Steak (1kg)

$22.05 SEK 210

$17.90 SEK 171

23.18%

Apples (1kg)

$3.12 SEK 29.76

$3.39 SEK 32.28

-7.96%

Banana (1kg)

$2.57 SEK 24.47

$2.73 SEK 26.06

-5.86%

Oranges (1kg)

$3.07 SEK 29.28

$2.05 SEK 19.53

49.76%

Tomato (1kg)

$4.42 SEK 42.19

$4.86 SEK 46.38

-9.05%

Potato (1kg)

$1.76 SEK 16.81

$1.50 SEK 14.29

17.33%

Onion (1kg)

$1.60 SEK 15.23

$1.81 SEK 17.29

-11.60%

Lettuce (1 head)

$2.64 SEK 25.19

$2.37 SEK 22.61

11.39%

Water (1.5 liter bottle)

$1.29 SEK 12.26

$1.91 SEK 18.25

-32.46%

Cigarettes 20 Pack (Marlboro, Camel)

$7.95 SEK 75.8

$7.20 SEK 68.6

10.42%

Wine (Bottle)

$11.86 SEK 113

$10.33 SEK 98.5

14.81%

Local Beer (0.5 liter bottle)

$2.14 SEK 20.44

$2.06 SEK 19.64

3.88%

Imported Beer (0.33 liter bottle)

$2.43 SEK 23.16

$2.31 SEK 21.99

5.19%

One-way Ticket (Public Transport)

$3.27 SEK 31.16

$4.23 SEK 40.35

-22.70%

Public Transport Monthly Pass (Regular Price)

$66.5 SEK 634

$115 SEK 1,098

-42.23%

Taxi Start (Normal Tariff)

$6.29 SEK 60.0

$13.37 SEK 127

-52.95%

Taxi (Normal Tariff) (1km)

$2.50 SEK 23.88

$2.11 SEK 20.12

18.48%

Taxi 1hour Waiting (Normal Tariff)

$52.8 SEK 503

$83.3 SEK 794

-36.60%

Gasoline (1 liter)

$1.81 SEK 17.21

$1.78 SEK 17.01

1.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K SEK 325.2K

$34.3K SEK 327.3K

-0.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.1K SEK 335.0K

$34.1K SEK 325.5K

2.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$143 SEK 1,362

$186 SEK 1,777

-23.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.75 SEK 265

$26.86 SEK 256

3.31%

Internet (50+ Mbps, Unlimited Data)

$39.07 SEK 372

$48.65 SEK 464

-19.69%

Gym Membership (Monthly)

$45.75 SEK 436

$35.21 SEK 336

29.93%

Tennis Court (1 Hour on Weekend)

$30.43 SEK 290

Cinema Ticket

$18.13 SEK 173

$16.44 SEK 157

10.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$176 SEK 1,675

$223 SEK 2,121

-21.04%

International Primary School, 1 Child (Yearly)

$3,485 SEK 33.2K

Jeans (Levis 501 Or Similar)

$104 SEK 990

$101 SEK 966

2.44%

Summer Dress (H&M, Zara, etc)

$46.39 SEK 442

$55.5 SEK 529

-16.43%

Sport Shoes (Adidas, Nike)

$119 SEK 1,138

$99.1 SEK 945

20.43%

Men's Leather Business Shoes

$159 SEK 1,520

$222 SEK 2,118

-28.22%

1-bedroom Apartment, City Center (Monthly)

$1,054 SEK 10.1K

$1,102 SEK 10.5K

-4.31%

1-bedroom Apartment, Outside City Center (Monthly)

$845 SEK 8,060

$934 SEK 8,903

-9.47%

3-bedroom Apartment, City Center (Monthly)

$1,733 SEK 16.5K

$2,057 SEK 19.6K

-15.77%

3-bedroom Apartment, Outside City Center (Monthly)

$1,421 SEK 13.5K

$1,670 SEK 15.9K

-14.88%

Buy Apartment in City Center (m2)

$4,223 SEK 40.3K

$4,134 SEK 39.4K

2.17%

Buy Apartment Outside City Center (m2)

$3,338 SEK 31.8K

$3,651 SEK 34.8K

-8.58%

Average Monthly Net Salary (After Tax)

$3,200 SEK 30.5K

$3,257 SEK 31.1K

-1.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

4.87

-37.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: August 30, 2026

Last update for Sodertalje: August 30, 2026

Cost Breakdown

A central one-bedroom costs $1,054 in Malmo versus $1,102 in Sodertalje. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Sodertalje, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $80.0 in Malmo versus $69.0 in Sodertalje. Groceries tell a different story – $387 in Malmo vs $398 in Sodertalje – so Malmo wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje costs about 11% more than Malmo, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,139 per month in Malmo and $3,492 in Sodertalje. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $176 per month in Malmo and $223 in Sodertalje. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 3% more in Sodertalje, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,093, than in Sodertalje at $2,328. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Malmo costs $2,093 versus $2,328 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.