Cost of Living Comparison Between Malmo and Sodertalje Cost of Living Comparison Between Malmo and Sodertalje

Monthly Cost of Living

A single person spends $2,081 per month in Malmo vs $2,084 in Sodertalje, rent included.

A couple spends around $3,224 per month in Malmo vs $3,201 in Sodertalje, rent included.

A family of three spends $4,368 per month in Malmo vs $4,318 in Sodertalje, rent included.

Malmo and Sodertalje have comparable living costs – the differences are in the details.

Both Malmo and Sodertalje sit above the global median – Malmo by 56%, Sodertalje by 56%.

Meal at Budget Restaurant

$13.74 SEK 133

$13.35 SEK 129

2.92%

Three-Course Dinner for Two, Mid-Range

$83.5 SEK 808

$56.8 SEK 549

47.08%

Fast Food Meal (McDonalds, etc)

$12.74 SEK 123

$10.61 SEK 103

20.08%

Cappuccino

$5.15 SEK 49.81

$4.70 SEK 45.52

9.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.68 SEK 25.96

$2.68 SEK 25.98

Water (0.33 liter bottle)

$2.10 SEK 20.32

$2.44 SEK 23.61

-13.93%

Local Beer (0.5 liter draught)

$7.81 SEK 75.6

$7.34 SEK 71.1

6.40%

Imported Beer (0.33 liter bottle)

$8.01 SEK 77.6

$7.49 SEK 72.5

6.94%

Milk (1 liter)

$1.73 SEK 16.79

$1.79 SEK 17.34

-3.35%

White Bread (500g)

$3.08 SEK 29.78

$3.16 SEK 30.59

-2.53%

Rice (white) (1kg)

$3.48 SEK 33.72

$3.98 SEK 38.54

-12.56%

Eggs

$4.53 SEK 43.87

$3.86 SEK 37.37

17.36%

Local Cheese (1kg)

$12.41 SEK 120

$14.34 SEK 139

-13.46%

Chicken Fillets (1kg)

$13.01 SEK 126

$11.84 SEK 115

9.88%

Beef Round Steak (1kg)

$26.83 SEK 260

$15.58 SEK 151

72.21%

Apples (1kg)

$3.40 SEK 32.89

$3.62 SEK 35.06

-6.08%

Banana (1kg)

$2.94 SEK 28.48

$2.57 SEK 24.88

14.40%

Oranges (1kg)

$3.29 SEK 31.88

$1.55 SEK 15.02

112.26%

Tomato (1kg)

$4.83 SEK 46.76

$5.61 SEK 54.3

-13.90%

Potato (1kg)

$1.87 SEK 18.13

$1.55 SEK 15.04

20.65%

Onion (1kg)

$1.94 SEK 18.79

$2.09 SEK 20.20

-7.18%

Lettuce (1 head)

$2.55 SEK 24.72

$2.66 SEK 25.71

-4.14%

Water (1.5 liter bottle)

$1.34 SEK 13.02

$1.69 SEK 16.40

-20.71%

Cigarettes 20 Pack (Marlboro, Camel)

$7.88 SEK 76.3

$7.60 SEK 73.5

3.68%

Wine (Bottle)

$11.67 SEK 113

$10.32 SEK 99.9

13.08%

Local Beer (0.5 liter bottle)

$2.40 SEK 23.28

$1.78 SEK 17.21

34.83%

Imported Beer (0.33 liter bottle)

$2.73 SEK 26.43

$1.89 SEK 18.33

44.44%

One-way Ticket (Public Transport)

$3.46 SEK 33.46

$4.17 SEK 40.35

-17.03%

Public Transport Monthly Pass (Regular Price)

$71.0 SEK 687

$102 SEK 984

-30.17%

Taxi Start (Normal Tariff)

$6.76 SEK 65.4

$14.58 SEK 141

-53.64%

Taxi (Normal Tariff) (1km)

$2.64 SEK 25.53

$1.20 SEK 11.59

120.00%

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 553

$21.39 SEK 207

166.90%

Gasoline (1 liter)

$1.90 SEK 18.44

$1.93 SEK 18.65

-1.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 319.1K

$32.9K SEK 318.7K

0.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 328.7K

$33.8K SEK 327.6K

0.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 SEK 1,498

$88.2 SEK 854

75.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.60 SEK 287

$28.93 SEK 280

2.32%

Internet (50+ Mbps, Unlimited Data)

$39.55 SEK 383

$36.02 SEK 349

9.80%

Gym Membership (Monthly)

$39.29 SEK 380

$35.33 SEK 342

11.21%

Tennis Court (1 Hour on Weekend)

$23.47 SEK 227

$25.75 SEK 249

-8.85%

Cinema Ticket

$17.81 SEK 172

$15.53 SEK 150

14.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,523

$87.9 SEK 851

78.99%

International Primary School, 1 Child (Yearly)

$4,884 SEK 47.3K

$752 SEK 7,278

549.71%

Jeans (Levis 501 Or Similar)

$105 SEK 1,015

$72.9 SEK 706

43.78%

Summer Dress (H&M, Zara, etc)

$45.70 SEK 442

$42.91 SEK 415

6.50%

Sport Shoes (Adidas, Nike)

$124 SEK 1,201

$114 SEK 1,107

8.45%

Men's Leather Business Shoes

$166 SEK 1,609

$106 SEK 1,024

57.11%

1-bedroom Apartment, City Center (Monthly)

$916 SEK 8,870

$1,090 SEK 10.6K

-15.95%

1-bedroom Apartment, Outside City Center (Monthly)

$791 SEK 7,655

$939 SEK 9,091

-15.80%

3-bedroom Apartment, City Center (Monthly)

$1,702 SEK 16.5K

$2,097 SEK 20.3K

-18.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,378 SEK 13.3K

$1,695 SEK 16.4K

-18.70%

Buy Apartment in City Center (m2)

$4,179 SEK 40.5K

$4,075 SEK 39.5K

2.56%

Buy Apartment Outside City Center (m2)

$3,318 SEK 32.1K

$3,671 SEK 35.5K

-9.62%

Average Monthly Net Salary (After Tax)

$3,148 SEK 30.5K

$3,239 SEK 31.4K

-2.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.87

-0.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: July 14, 2026

Last update for Sodertalje: July 13, 2026

Cost Breakdown

A central one-bedroom costs $916 in Malmo versus $1,090 in Sodertalje. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Sodertalje. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $83.0 in Malmo versus $57.0 in Sodertalje. Monthly groceries follow the same trend: $412 vs $371 – making Sodertalje the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sodertalje: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $3,121 per month in Malmo and $3,127 in Sodertalje. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $83.0 in Malmo and $57.0 in Sodertalje. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 43% less in Malmo. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,081, than in Sodertalje at $2,084. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Malmo costs $2,081 versus $2,084 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.