Cost of Living Comparison Between Malmo and Sodertalje Cost of Living Comparison Between Malmo and Sodertalje

Monthly Cost of Living

A single person spends $2,047 per month in Malmo vs $2,121 in Sodertalje, rent included.

A couple spends around $3,170 per month in Malmo vs $3,231 in Sodertalje, rent included.

A family of three spends $4,292 per month in Malmo vs $4,341 in Sodertalje, rent included.

Malmo is about 3% cheaper than Sodertalje, driven mainly by Clothing & Footwear.

Both Malmo and Sodertalje sit above the global median – Malmo by 53%, Sodertalje by 58%.

Meal at Budget Restaurant

$13.48 SEK 126

$13.04 SEK 122

3.37%

Three-Course Dinner for Two, Mid-Range

$85.6 SEK 803

$55.7 SEK 522

53.78%

Fast Food Meal (McDonalds, etc)

$12.67 SEK 119

$10.74 SEK 101

17.97%

Cappuccino

$5.05 SEK 47.40

$4.54 SEK 42.58

11.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 SEK 25.20

$2.80 SEK 26.26

-3.93%

Water (0.33 liter bottle)

$2.15 SEK 20.18

$2.42 SEK 22.67

-11.16%

Local Beer (0.5 liter draught)

$8.00 SEK 75.1

$7.33 SEK 68.8

9.14%

Imported Beer (0.33 liter bottle)

$8.20 SEK 76.9

$7.58 SEK 71.1

8.18%

Milk (1 liter)

$1.67 SEK 15.70

$1.85 SEK 17.39

-9.73%

White Bread (500g)

$3.11 SEK 29.14

$3.05 SEK 28.60

1.97%

Rice (white) (1kg)

$3.61 SEK 33.88

$3.98 SEK 37.35

-9.30%

Eggs

$4.42 SEK 41.43

$3.94 SEK 36.99

12.18%

Local Cheese (1kg)

$12.05 SEK 113

$13.91 SEK 130

-13.37%

Chicken Fillets (1kg)

$12.78 SEK 120

$11.98 SEK 112

6.68%

Beef Round Steak (1kg)

$27.50 SEK 258

$15.43 SEK 145

78.22%

Apples (1kg)

$3.27 SEK 30.64

$3.53 SEK 33.15

-7.37%

Banana (1kg)

$2.78 SEK 26.08

$2.62 SEK 24.55

6.11%

Oranges (1kg)

$3.24 SEK 30.40

$1.56 SEK 14.63

107.69%

Tomato (1kg)

$4.79 SEK 44.91

$5.60 SEK 52.5

-14.46%

Potato (1kg)

$1.83 SEK 17.16

$1.52 SEK 14.25

20.39%

Onion (1kg)

$1.95 SEK 18.32

$2.08 SEK 19.52

-6.25%

Lettuce (1 head)

$2.57 SEK 24.10

$2.80 SEK 26.23

-8.21%

Water (1.5 liter bottle)

$1.34 SEK 12.56

$1.66 SEK 15.60

-19.28%

Cigarettes 20 Pack (Marlboro, Camel)

$8.13 SEK 76.3

$7.20 SEK 67.5

12.92%

Wine (Bottle)

$12.10 SEK 114

$10.96 SEK 103

10.40%

Local Beer (0.5 liter bottle)

$2.53 SEK 23.71

$1.73 SEK 16.18

46.24%

Imported Beer (0.33 liter bottle)

$2.66 SEK 24.93

$1.94 SEK 18.22

37.11%

One-way Ticket (Public Transport)

$3.36 SEK 31.53

$4.11 SEK 38.55

-18.25%

Public Transport Monthly Pass (Regular Price)

$69.3 SEK 650

$98.8 SEK 927

-29.86%

Taxi Start (Normal Tariff)

$6.44 SEK 60.4

$14.77 SEK 138

-56.40%

Taxi (Normal Tariff) (1km)

$2.64 SEK 24.76

$1.19 SEK 11.18

121.85%

Taxi 1hour Waiting (Normal Tariff)

$56.2 SEK 527

$20.91 SEK 196

168.72%

Gasoline (1 liter)

$1.92 SEK 18.01

$2.01 SEK 18.89

-4.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K SEK 310.2K

$32.5K SEK 304.5K

1.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 316.9K

$34.6K SEK 324.9K

-2.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 SEK 1,440

$90.2 SEK 846

70.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.36 SEK 285

$28.75 SEK 270

5.60%

Internet (50+ Mbps, Unlimited Data)

$40.38 SEK 379

$36.32 SEK 341

11.18%

Gym Membership (Monthly)

$38.30 SEK 359

$34.84 SEK 327

9.93%

Tennis Court (1 Hour on Weekend)

$23.78 SEK 223

$25.04 SEK 235

-5.03%

Cinema Ticket

$17.81 SEK 167

$15.57 SEK 146

14.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,516

$89.8 SEK 842

80.06%

International Primary School, 1 Child (Yearly)

$4,876 SEK 45.7K

$740 SEK 6,936

559.29%

Jeans (Levis 501 Or Similar)

$105 SEK 982

$74.5 SEK 699

40.43%

Summer Dress (H&M, Zara, etc)

$45.70 SEK 429

$43.28 SEK 406

5.59%

Sport Shoes (Adidas, Nike)

$124 SEK 1,165

$115 SEK 1,079

7.96%

Men's Leather Business Shoes

$165 SEK 1,550

$107 SEK 1,006

54.07%

1-bedroom Apartment, City Center (Monthly)

$932 SEK 8,738

$1,110 SEK 10.4K

-16.09%

1-bedroom Apartment, Outside City Center (Monthly)

$773 SEK 7,252

$938 SEK 8,799

-17.58%

3-bedroom Apartment, City Center (Monthly)

$1,721 SEK 16.1K

$2,134 SEK 20.0K

-19.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,343 SEK 12.6K

$1,666 SEK 15.6K

-19.42%

Buy Apartment in City Center (m2)

$4,311 SEK 40.4K

$4,226 SEK 39.6K

2.01%

Buy Apartment Outside City Center (m2)

$3,360 SEK 31.5K

$3,818 SEK 35.8K

-12.01%

Average Monthly Net Salary (After Tax)

$3,353 SEK 31.4K

$3,339 SEK 31.3K

0.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.87

-0.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: May 31, 2026

Last update for Sodertalje: May 31, 2026

Cost Breakdown

A central one-bedroom costs $932 in Malmo versus $1,110 in Sodertalje. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 0% higher in Malmo, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $86.0 in Malmo versus $56.0 in Sodertalje. Monthly groceries follow the same trend: $410 vs $371 – making Sodertalje the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje costs about 4% more than Malmo, with the gap driven mainly by Clothing & Footwear. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,071 per month in Malmo and $3,181 in Sodertalje. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $162 per month in Malmo and $89.8 in Sodertalje. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 11% cheaper in Sodertalje – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,047, than in Sodertalje at $2,121. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Malmo costs $2,047 versus $2,121 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.