Cost of Living Comparison Between Malmo and Sodertalje Cost of Living Comparison Between Malmo and Sodertalje

Monthly Cost of Living

A single person spends $2,107 per month in Malmo vs $2,130 in Sodertalje, rent included.

A couple spends around $3,268 per month in Malmo vs $3,175 in Sodertalje, rent included.

A family of three spends $4,430 per month in Malmo vs $4,220 in Sodertalje, rent included.

Malmo is about 1% cheaper than Sodertalje, driven mainly by Groceries & Markets.

Both Malmo and Sodertalje sit above the global median – Malmo by 56%, Sodertalje by 58%.

Meal at Budget Restaurant

$13.47 SEK 124

$12.97 SEK 119

3.86%

Three-Course Dinner for Two, Mid-Range

$85.1 SEK 782

$56.3 SEK 517

51.22%

Fast Food Meal (McDonalds, etc)

$12.51 SEK 115

$10.71 SEK 98.4

16.81%

Cappuccino

$4.89 SEK 44.97

$4.56 SEK 41.90

7.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.68 SEK 24.67

$2.72 SEK 25.02

-1.47%

Water (0.33 liter bottle)

$2.08 SEK 19.15

$2.38 SEK 21.91

-12.61%

Local Beer (0.5 liter draught)

$8.14 SEK 74.8

$7.17 SEK 65.9

13.53%

Imported Beer (0.33 liter bottle)

$8.15 SEK 74.9

$7.42 SEK 68.2

9.84%

Milk (1 liter)

$1.74 SEK 16.01

$1.84 SEK 16.93

-5.43%

White Bread (500g)

$3.05 SEK 27.99

$3.20 SEK 29.45

-4.69%

Rice (white) (1kg)

$3.63 SEK 33.32

$4.01 SEK 36.86

-9.48%

Eggs

$4.42 SEK 40.62

$3.95 SEK 36.30

11.90%

Local Cheese (1kg)

$12.20 SEK 112

$13.99 SEK 129

-12.79%

Chicken Fillets (1kg)

$13.13 SEK 121

$11.76 SEK 108

11.65%

Beef Round Steak (1kg)

$27.53 SEK 253

$15.55 SEK 143

77.04%

Apples (1kg)

$3.29 SEK 30.23

$3.63 SEK 33.37

-9.37%

Banana (1kg)

$2.90 SEK 26.69

$2.60 SEK 23.86

11.54%

Oranges (1kg)

$3.41 SEK 31.37

$1.54 SEK 14.19

121.43%

Tomato (1kg)

$4.95 SEK 45.49

$5.58 SEK 51.2

-11.29%

Potato (1kg)

$1.79 SEK 16.45

$1.51 SEK 13.84

18.54%

Onion (1kg)

$1.96 SEK 18.02

$2.12 SEK 19.51

-7.55%

Lettuce (1 head)

$2.58 SEK 23.74

$2.65 SEK 24.32

-2.64%

Water (1.5 liter bottle)

$1.33 SEK 12.25

$1.74 SEK 16.03

-23.56%

Cigarettes 20 Pack (Marlboro, Camel)

$7.95 SEK 73.1

$7.28 SEK 66.9

9.20%

Wine (Bottle)

$12.62 SEK 116

$8.30 SEK 76.3

52.05%

Local Beer (0.5 liter bottle)

$2.51 SEK 23.09

$1.71 SEK 15.75

46.78%

Imported Beer (0.33 liter bottle)

$2.67 SEK 24.58

$1.89 SEK 17.34

41.27%

One-way Ticket (Public Transport)

$3.33 SEK 30.60

$4.16 SEK 38.25

-19.95%

Public Transport Monthly Pass (Regular Price)

$70.1 SEK 644

$101 SEK 929

-30.65%

Taxi Start (Normal Tariff)

$6.65 SEK 61.1

$14.63 SEK 134

-54.55%

Taxi (Normal Tariff) (1km)

$2.58 SEK 23.76

$1.17 SEK 10.80

120.51%

Taxi 1hour Waiting (Normal Tariff)

$56.8 SEK 522

$20.72 SEK 190

174.18%

Gasoline (1 liter)

$2.02 SEK 18.53

$1.97 SEK 18.12

2.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K SEK 294.2K

$32.3K SEK 297.2K

-1.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 311.2K

$34.8K SEK 319.9K

-2.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 SEK 1,401

$88.4 SEK 812

72.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.15 SEK 277

$27.95 SEK 257

7.87%

Internet (50+ Mbps, Unlimited Data)

$40.11 SEK 369

$36.66 SEK 337

9.41%

Gym Membership (Monthly)

$39.41 SEK 362

$35.78 SEK 329

10.15%

Tennis Court (1 Hour on Weekend)

$23.99 SEK 221

$25.71 SEK 236

-6.69%

Cinema Ticket

$17.83 SEK 164

$15.77 SEK 145

13.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$161 SEK 1,484

$90.6 SEK 833

78.17%

International Primary School, 1 Child (Yearly)

$4,849 SEK 44.6K

$733 SEK 6,736

561.57%

Jeans (Levis 501 Or Similar)

$106 SEK 974

$72.5 SEK 666

46.13%

Summer Dress (H&M, Zara, etc)

$44.96 SEK 413

$44.57 SEK 410

0.88%

Sport Shoes (Adidas, Nike)

$121 SEK 1,114

$118 SEK 1,088

2.41%

Men's Leather Business Shoes

$164 SEK 1,510

$105 SEK 965

56.51%

1-bedroom Apartment, City Center (Monthly)

$902 SEK 8,292

$1,098 SEK 10.1K

-17.78%

1-bedroom Apartment, Outside City Center (Monthly)

$792 SEK 7,275

$944 SEK 8,674

-16.13%

3-bedroom Apartment, City Center (Monthly)

$1,680 SEK 15.4K

$2,069 SEK 19.0K

-18.81%

3-bedroom Apartment, Outside City Center (Monthly)

$1,344 SEK 12.3K

$1,718 SEK 15.8K

-21.76%

Buy Apartment in City Center (m2)

$4,487 SEK 41.2K

$4,283 SEK 39.4K

4.76%

Buy Apartment Outside City Center (m2)

$3,378 SEK 31.0K

$3,870 SEK 35.6K

-12.70%

Average Monthly Net Salary (After Tax)

$3,364 SEK 30.9K

$3,430 SEK 31.5K

-1.92%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.87

-0.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: April 14, 2026

Last update for Sodertalje: April 13, 2026

Cost Breakdown

A central one-bedroom costs $902 in Malmo versus $1,098 in Sodertalje. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Sodertalje, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $85 in Malmo versus $56 in Sodertalje. Monthly groceries follow the same trend: $416 vs $367 – making Sodertalje the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje costs about 1% more than Malmo, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,161 per month in Malmo and $3,195 in Sodertalje. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $161 per month in Malmo and $90.6 in Sodertalje. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 13% cheaper in Sodertalje – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,107, than in Sodertalje at $2,130. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Malmo costs $2,107 versus $2,130 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.