😐A single person spends $2,084 per month in Sodertalje vs $2,081 in Malmo, rent included.
🙂A couple spends around $3,201 per month in Sodertalje vs $3,224 in Malmo, rent included.
🙂A family of three spends $4,318 per month in Sodertalje vs $4,368 in Malmo, rent included.
😐Sodertalje and Malmo have comparable living costs – the differences are in the details.
📊Both Sodertalje and Malmo sit above the global median – Sodertalje by 56%, Malmo by 56%.
Currency
🍽 Eating Out
Sodertalje
Malmo
Difference
Meal at Budget Restaurant
$13.35SEK 129
$13.74SEK 133
-2.84%
Three-Course Dinner for Two, Mid-Range
$56.8SEK 549
$83.5SEK 808
-32.01%
Fast Food Meal(McDonalds, etc)
$10.61SEK 103
$12.74SEK 123
-16.72%
Cappuccino
$4.70SEK 45.52
$5.15SEK 49.81
-8.74%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.68SEK 25.98
$2.68SEK 25.96
-
Water(0.33 liter bottle)
$2.44SEK 23.61
$2.10SEK 20.32
16.19%
Local Beer(0.5 liter draught)
$7.34SEK 71.1
$7.81SEK 75.6
-6.02%
Imported Beer(0.33 liter bottle)
$7.49SEK 72.5
$8.01SEK 77.6
-6.49%
🛒 Groceries & Markets
Sodertalje
Malmo
Difference
Milk(1 liter)
$1.79SEK 17.34
$1.73SEK 16.79
3.47%
White Bread(500g)
$3.16SEK 30.59
$3.08SEK 29.78
2.60%
Rice(white)(1kg)
$3.98SEK 38.54
$3.48SEK 33.72
14.37%
Eggs
$3.86SEK 37.37
$4.53SEK 43.87
-14.79%
Local Cheese(1kg)
$14.34SEK 139
$12.41SEK 120
15.55%
Chicken Fillets(1kg)
$11.84SEK 115
$13.01SEK 126
-8.99%
Beef Round Steak(1kg)
$15.58SEK 151
$26.83SEK 260
-41.93%
Apples(1kg)
$3.62SEK 35.06
$3.40SEK 32.89
6.47%
Banana(1kg)
$2.57SEK 24.88
$2.94SEK 28.48
-12.59%
Oranges(1kg)
$1.55SEK 15.02
$3.29SEK 31.88
-52.89%
Tomato(1kg)
$5.61SEK 54.3
$4.83SEK 46.76
16.15%
Potato(1kg)
$1.55SEK 15.04
$1.87SEK 18.13
-17.11%
Onion(1kg)
$2.09SEK 20.20
$1.94SEK 18.79
7.73%
Lettuce(1 head)
$2.66SEK 25.71
$2.55SEK 24.72
4.31%
Water(1.5 liter bottle)
$1.69SEK 16.40
$1.34SEK 13.02
26.12%
Cigarettes 20 Pack(Marlboro, Camel)
$7.60SEK 73.5
$7.88SEK 76.3
-3.55%
Wine(Bottle)
$10.32SEK 99.9
$11.67SEK 113
-11.57%
Local Beer(0.5 liter bottle)
$1.78SEK 17.21
$2.40SEK 23.28
-25.83%
Imported Beer(0.33 liter bottle)
$1.89SEK 18.33
$2.73SEK 26.43
-30.77%
🚌 Getting Around
Sodertalje
Malmo
Difference
One-way Ticket(Public Transport)
$4.17SEK 40.35
$3.46SEK 33.46
20.52%
Public Transport Monthly Pass(Regular Price)
$102SEK 984
$71.0SEK 687
43.20%
Taxi Start(Normal Tariff)
$14.58SEK 141
$6.76SEK 65.4
115.68%
Taxi(Normal Tariff)(1km)
$1.20SEK 11.59
$2.64SEK 25.53
-54.55%
Taxi 1hour Waiting(Normal Tariff)
$21.39SEK 207
$57.1SEK 553
-62.53%
Gasoline(1 liter)
$1.93SEK 18.65
$1.90SEK 18.44
1.58%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9KSEK 318.7K
$33.0KSEK 319.1K
-0.14%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.8KSEK 327.6K
$33.9KSEK 328.7K
-0.32%
🧾 Monthly Utilities & Internet
Sodertalje
Malmo
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$88.2SEK 854
$155SEK 1,498
-42.99%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.93SEK 280
$29.60SEK 287
-2.26%
Internet(50+ Mbps, Unlimited Data)
$36.02SEK 349
$39.55SEK 383
-8.93%
🎉 Sport & Entertainment
Sodertalje
Malmo
Difference
Gym Membership(Monthly)
$35.33SEK 342
$39.29SEK 380
-10.08%
Tennis Court(1 Hour on Weekend)
$25.75SEK 249
$23.47SEK 227
9.71%
Cinema Ticket
$15.53SEK 150
$17.81SEK 172
-12.80%
🧸 Childcare & Education
Sodertalje
Malmo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$87.9SEK 851
$157SEK 1,523
-44.13%
International Primary School, 1 Child(Yearly)
$752SEK 7,278
$4,884SEK 47.3K
-84.61%
👕👟 Clothing & Footwear
Sodertalje
Malmo
Difference
Jeans(Levis 501 Or Similar)
$72.9SEK 706
$105SEK 1,015
-30.45%
Summer Dress(H&M, Zara, etc)
$42.91SEK 415
$45.70SEK 442
-6.11%
Sport Shoes(Adidas, Nike)
$114SEK 1,107
$124SEK 1,201
-7.79%
Men's Leather Business Shoes
$106SEK 1,024
$166SEK 1,609
-36.35%
🏠 Accommodation & Living
Sodertalje
Malmo
Difference
1-bedroom Apartment, City Center(Monthly)
$1,090SEK 10.6K
$916SEK 8,870
18.98%
1-bedroom Apartment, Outside City Center(Monthly)
$939SEK 9,091
$791SEK 7,655
18.76%
3-bedroom Apartment, City Center(Monthly)
$2,097SEK 20.3K
$1,702SEK 16.5K
23.23%
3-bedroom Apartment, Outside City Center(Monthly)
$1,695SEK 16.4K
$1,378SEK 13.3K
23.00%
Buy Apartment in City Center(m2)
$4,075SEK 39.5K
$4,179SEK 40.5K
-2.50%
Buy Apartment Outside City Center(m2)
$3,671SEK 35.5K
$3,318SEK 32.1K
10.64%
💵 Salaries & Financials
Sodertalje
Malmo
Difference
Average Monthly Net Salary(After Tax)
$3,239SEK 31.4K
$3,148SEK 30.5K
2.90%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.87
4.86
0.21%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sodertalje: July 13, 2026
Last update for Malmo: July 14, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,090 in Sodertalje versus $916 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 3% higher in Sodertalje. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $57.0 in Sodertalje versus $83.0 in Malmo. Monthly groceries follow the same trend: $371 vs $412 – making Sodertalje the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sodertalje vs Malmo: Cost of Living - Frequently Asked Questions
How much do you need to earn to live comfortably in Sodertalje and in Malmo?
For a comfortable life, plan on about $3,127 per month in Sodertalje and $3,121 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sodertalje or Malmo?
Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do dining costs compare in Sodertalje and in Malmo?
A mid-range dinner for two costs $57.0 in Sodertalje and $83.0 in Malmo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How expensive is transport in Sodertalje compared to Malmo?
Public transport costs about 43% less in Malmo. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $2,000/month in Sodertalje or in Malmo?
A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,081, than in Sodertalje at $2,084. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Sodertalje or Malmo?
For digital nomads, it depends on budget. Malmo costs $2,081 versus $2,084 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to Sodertalje or to Malmo?
If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.
Sodertalje vs other spots: cost of living compared