Last update: Oct 2026

Cost of Living Comparison Between Sodertalje and Malmo

For one person, living is cheaper in Malmo: $2,031 a month against $2,203 in Sodertalje, rent and utilities included – about $2,100 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Sodertalje
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Sodertalje Living Index
99

Cost of Living Index in Malmo
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Malmo Living Index

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Sodertalje

🇸🇪 Sweden

$2,203

/mo nomad

Malmo

🇸🇪 Sweden

$2,031

/mo nomad

Monthly Cost of Living

How much you'll spend in Sodertalje and in Malmo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sodertalje and in Malmo actually costs, broken down by who's living it.

A single person spends $2,203 per month in Sodertalje vs $2,031 in Malmo, rent included.

Sodertalje $2,203
Malmo $2,031

A couple spends around $3,329 per month in Sodertalje vs $3,108 in Malmo, rent included.

Sodertalje $3,329
Malmo $3,108

A family of three spends $4,455 per month in Sodertalje vs $4,185 in Malmo, rent included.

Sodertalje $4,455
Malmo $4,185

Sodertalje costs about 8% more than Malmo, and outside of rent the biggest gap is in transport.

Both Sodertalje and Malmo sit above the global median – Sodertalje by 63%, Malmo by 50%.

Meal at Budget Restaurant

$13.67 SEK 135

$15.01 SEK 149

-8.93%

Three-Course Dinner for Two, Mid-Range

$63.6 SEK 630

$74.8 SEK 741

-15.01%

Fast Food Meal (McDonalds, etc)

$9.93 SEK 98.4

$12.13 SEK 120

-18.14%

Cappuccino

$4.34 SEK 43.01

$4.98 SEK 49.36

-12.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.46 SEK 24.35

$3.44 SEK 34.07

-28.49%

Water (0.33 liter bottle)

$2.01 SEK 19.94

$2.65 SEK 26.24

-24.15%

Local Beer (0.5 liter draught)

$7.05 SEK 69.8

$8.49 SEK 84.1

-16.96%

Imported Beer (0.33 liter bottle)

$6.35 SEK 62.9

$9.01 SEK 89.3

-29.52%

Milk (1 liter)

$1.77 SEK 17.52

$1.65 SEK 16.38

7.27%

White Bread (500g)

$3.08 SEK 30.49

$2.80 SEK 27.74

10.00%

Rice (white) (1kg)

$5.58 SEK 55.3

$3.44 SEK 34.08

62.21%

Eggs

$5.33 SEK 52.8

$3.98 SEK 39.43

33.92%

Local Cheese (1kg)

$13.20 SEK 131

$12.86 SEK 127

2.64%

Chicken Fillets (1kg)

$12.84 SEK 127

$12.07 SEK 120

6.38%

Beef Round Steak (1kg)

$17.19 SEK 170

$21.13 SEK 209

-18.65%

Apples (1kg)

$3.10 SEK 30.72

$2.98 SEK 29.53

4.03%

Banana (1kg)

$2.57 SEK 25.49

$2.59 SEK 25.63

-0.77%

Oranges (1kg)

$2.02 SEK 20.00

$2.98 SEK 29.50

-32.21%

Tomato (1kg)

$4.76 SEK 47.15

$4.29 SEK 42.46

10.96%

Potato (1kg)

$1.42 SEK 14.08

$1.63 SEK 16.12

-12.88%

Onion (1kg)

$1.70 SEK 16.85

$1.52 SEK 15.03

11.84%

Lettuce (1 head)

$2.20 SEK 21.77

$2.44 SEK 24.20

-9.84%

Water (1.5 liter bottle)

$1.82 SEK 18.05

$1.17 SEK 11.56

55.56%

Cigarettes 20 Pack (Marlboro, Camel)

$7.03 SEK 69.6

$7.83 SEK 77.6

-10.22%

Wine (Bottle)

$9.69 SEK 96.0

$11.49 SEK 114

-15.67%

Local Beer (0.5 liter bottle)

$1.95 SEK 19.33

$1.94 SEK 19.21

0.52%

Imported Beer (0.33 liter bottle)

$2.25 SEK 22.30

$2.33 SEK 23.04

-3.43%

One-way Ticket (Public Transport)

$3.94 SEK 38.99

$3.12 SEK 30.89

26.28%

Public Transport Monthly Pass (Regular Price)

$111 SEK 1,099

$64.3 SEK 637

72.38%

Taxi Start (Normal Tariff)

$13.12 SEK 130

$6.36 SEK 63.1

106.29%

Taxi (Normal Tariff) (1km)

$2.02 SEK 20.05

$2.47 SEK 24.48

-18.22%

Taxi 1hour Waiting (Normal Tariff)

$79.0 SEK 783

$49.15 SEK 487

60.81%

Gasoline (1 liter)

$1.69 SEK 16.71

$1.78 SEK 17.68

-5.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K SEK 320.1K

$32.7K SEK 323.9K

-1.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.5K SEK 322.3K

$33.3K SEK 330.1K

-2.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$172 SEK 1,707

$139 SEK 1,377

24.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.93 SEK 297

$25.01 SEK 248

19.67%

Internet (50+ Mbps, Unlimited Data)

$46.17 SEK 457

$38.88 SEK 385

18.75%

Gym Membership (Monthly)

$32.55 SEK 323

$40.60 SEK 402

-19.83%

Tennis Court (1 Hour on Weekend)

$29.04 SEK 288

Cinema Ticket

$16.05 SEK 159

$16.99 SEK 168

-5.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$216 SEK 2,144

$168 SEK 1,667

28.61%

International Primary School, 1 Child (Yearly)

$3,337 SEK 33.1K

Jeans (Levis 501 Or Similar)

$98.3 SEK 974

$97.8 SEK 969

0.59%

Summer Dress (H&M, Zara, etc)

$52.8 SEK 523

$44.17 SEK 438

19.54%

Sport Shoes (Adidas, Nike)

$93.1 SEK 923

$111 SEK 1,097

-15.91%

Men's Leather Business Shoes

$212 SEK 2,097

$151 SEK 1,493

40.47%

1-bedroom Apartment, City Center (Monthly)

$1,062 SEK 10.5K

$1,059 SEK 10.5K

0.26%

1-bedroom Apartment, Outside City Center (Monthly)

$896 SEK 8,878

$806 SEK 7,989

11.12%

3-bedroom Apartment, City Center (Monthly)

$2,003 SEK 19.8K

$1,720 SEK 17.0K

16.50%

3-bedroom Apartment, Outside City Center (Monthly)

$1,573 SEK 15.6K

$1,354 SEK 13.4K

16.20%

Buy Apartment in City Center (m2)

$3,987 SEK 39.5K

$4,083 SEK 40.5K

-2.35%

Buy Apartment Outside City Center (m2)

$3,549 SEK 35.2K

$3,100 SEK 30.7K

14.49%

Average Monthly Net Salary (After Tax)

$3,038 SEK 30.1K

$2,978 SEK 29.5K

1.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

3.05

59.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sodertalje: October 10, 2026

Last update for Malmo: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sodertalje

$896 40.7%

Malmo

$806 39.7% 10% $90

Groceries & Markets

Sodertalje

$382 17.4%

Malmo

$369 18.2% 3.4% $13

Eating Out

Sodertalje

$257 11.7%

Malmo

$301 14.8% 17.1% $44

Monthly Utilities & Internet

Sodertalje

$248 11.3%

Malmo

$203 10% 18.3% $46

Clothing & Footwear

Sodertalje

$205 9.3%

Malmo

$181 8.9% 11.5% $24

Getting Around

Sodertalje

$150 6.8%

Malmo

$96 4.7% 36.3% $54

Sport & Entertainment

Sodertalje

$65 2.9%

Malmo

$75 3.7% 15.4% $9.9

Cost Breakdown

A central one-bedroom costs $1,062 in Sodertalje versus $1,059 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Sodertalje, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $64.0 in Sodertalje versus $75.0 in Malmo. Groceries tell a different story – $382 in Sodertalje vs $369 in Malmo – so Malmo wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Sodertalje

🇸🇪 Malmo

🕒 Local time

04:03 4:03 AM

Same time as Sodertalje

🌤 Weather

👥 Population

64,619

316,588

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Sodertalje Malmo 490 km

From you

Sodertalje
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sodertalje vs Malmo: Cost of Living - Frequently Asked Questions

Sodertalje costs about 8% more than Malmo, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,305 per month in Sodertalje and $3,047 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $216 per month in Sodertalje and $168 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 4% more in Sodertalje, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,031, than in Sodertalje at $2,203. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Malmo costs $2,031 versus $2,203 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.