Cost of Living Comparison Between Sodertalje and Malmo Cost of Living Comparison Between Sodertalje and Malmo

Monthly Cost of Living

A single person spends $2,130 per month in Sodertalje vs $2,107 in Malmo, rent included.

A couple spends around $3,175 per month in Sodertalje vs $3,268 in Malmo, rent included.

A family of three spends $4,220 per month in Sodertalje vs $4,430 in Malmo, rent included.

Sodertalje costs about 1% more than Malmo, driven mainly by Groceries & Markets.

Both Sodertalje and Malmo sit above the global median – Sodertalje by 58%, Malmo by 56%.

Meal at Budget Restaurant

$12.97 SEK 119

$13.47 SEK 124

-3.71%

Three-Course Dinner for Two, Mid-Range

$56.3 SEK 517

$85.1 SEK 782

-33.87%

Fast Food Meal (McDonalds, etc)

$10.71 SEK 98.4

$12.51 SEK 115

-14.39%

Cappuccino

$4.56 SEK 41.90

$4.89 SEK 44.97

-6.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 SEK 25.02

$2.68 SEK 24.67

1.49%

Water (0.33 liter bottle)

$2.38 SEK 21.91

$2.08 SEK 19.15

14.42%

Local Beer (0.5 liter draught)

$7.17 SEK 65.9

$8.14 SEK 74.8

-11.92%

Imported Beer (0.33 liter bottle)

$7.42 SEK 68.2

$8.15 SEK 74.9

-8.96%

Milk (1 liter)

$1.84 SEK 16.93

$1.74 SEK 16.01

5.75%

White Bread (500g)

$3.20 SEK 29.45

$3.05 SEK 27.99

4.92%

Rice (white) (1kg)

$4.01 SEK 36.86

$3.63 SEK 33.32

10.47%

Eggs

$3.95 SEK 36.30

$4.42 SEK 40.62

-10.63%

Local Cheese (1kg)

$13.99 SEK 129

$12.20 SEK 112

14.67%

Chicken Fillets (1kg)

$11.76 SEK 108

$13.13 SEK 121

-10.43%

Beef Round Steak (1kg)

$15.55 SEK 143

$27.53 SEK 253

-43.52%

Apples (1kg)

$3.63 SEK 33.37

$3.29 SEK 30.23

10.33%

Banana (1kg)

$2.60 SEK 23.86

$2.90 SEK 26.69

-10.34%

Oranges (1kg)

$1.54 SEK 14.19

$3.41 SEK 31.37

-54.84%

Tomato (1kg)

$5.58 SEK 51.2

$4.95 SEK 45.49

12.73%

Potato (1kg)

$1.51 SEK 13.84

$1.79 SEK 16.45

-15.64%

Onion (1kg)

$2.12 SEK 19.51

$1.96 SEK 18.02

8.16%

Lettuce (1 head)

$2.65 SEK 24.32

$2.58 SEK 23.74

2.71%

Water (1.5 liter bottle)

$1.74 SEK 16.03

$1.33 SEK 12.25

30.83%

Cigarettes 20 Pack (Marlboro, Camel)

$7.28 SEK 66.9

$7.95 SEK 73.1

-8.43%

Wine (Bottle)

$8.30 SEK 76.3

$12.62 SEK 116

-34.23%

Local Beer (0.5 liter bottle)

$1.71 SEK 15.75

$2.51 SEK 23.09

-31.87%

Imported Beer (0.33 liter bottle)

$1.89 SEK 17.34

$2.67 SEK 24.58

-29.21%

One-way Ticket (Public Transport)

$4.16 SEK 38.25

$3.33 SEK 30.60

24.92%

Public Transport Monthly Pass (Regular Price)

$101 SEK 929

$70.1 SEK 644

44.19%

Taxi Start (Normal Tariff)

$14.63 SEK 134

$6.65 SEK 61.1

120.00%

Taxi (Normal Tariff) (1km)

$1.17 SEK 10.80

$2.58 SEK 23.76

-54.65%

Taxi 1hour Waiting (Normal Tariff)

$20.72 SEK 190

$56.8 SEK 522

-63.53%

Gasoline (1 liter)

$1.97 SEK 18.12

$2.02 SEK 18.53

-2.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K SEK 297.2K

$32.0K SEK 294.2K

1.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K SEK 319.9K

$33.9K SEK 311.2K

2.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.4 SEK 812

$152 SEK 1,401

-42.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.95 SEK 257

$30.15 SEK 277

-7.30%

Internet (50+ Mbps, Unlimited Data)

$36.66 SEK 337

$40.11 SEK 369

-8.60%

Gym Membership (Monthly)

$35.78 SEK 329

$39.41 SEK 362

-9.21%

Tennis Court (1 Hour on Weekend)

$25.71 SEK 236

$23.99 SEK 221

7.17%

Cinema Ticket

$15.77 SEK 145

$17.83 SEK 164

-11.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$90.6 SEK 833

$161 SEK 1,484

-43.87%

International Primary School, 1 Child (Yearly)

$733 SEK 6,736

$4,849 SEK 44.6K

-84.88%

Jeans (Levis 501 Or Similar)

$72.5 SEK 666

$106 SEK 974

-31.57%

Summer Dress (H&M, Zara, etc)

$44.57 SEK 410

$44.96 SEK 413

-0.87%

Sport Shoes (Adidas, Nike)

$118 SEK 1,088

$121 SEK 1,114

-2.35%

Men's Leather Business Shoes

$105 SEK 965

$164 SEK 1,510

-36.11%

1-bedroom Apartment, City Center (Monthly)

$1,098 SEK 10.1K

$902 SEK 8,292

21.63%

1-bedroom Apartment, Outside City Center (Monthly)

$944 SEK 8,674

$792 SEK 7,275

19.24%

3-bedroom Apartment, City Center (Monthly)

$2,069 SEK 19.0K

$1,680 SEK 15.4K

23.17%

3-bedroom Apartment, Outside City Center (Monthly)

$1,718 SEK 15.8K

$1,344 SEK 12.3K

27.81%

Buy Apartment in City Center (m2)

$4,283 SEK 39.4K

$4,487 SEK 41.2K

-4.55%

Buy Apartment Outside City Center (m2)

$3,870 SEK 35.6K

$3,378 SEK 31.0K

14.55%

Average Monthly Net Salary (After Tax)

$3,430 SEK 31.5K

$3,364 SEK 30.9K

1.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

4.86

0.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sodertalje: April 13, 2026

Last update for Malmo: April 14, 2026

Cost Breakdown

A central one-bedroom costs $1,098 in Sodertalje versus $902 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Sodertalje, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $56 in Sodertalje versus $85 in Malmo. Monthly groceries follow the same trend: $367 vs $416 – making Sodertalje the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sodertalje vs Malmo: Cost of Living - Frequently Asked Questions

Sodertalje costs about 1% more than Malmo, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,195 per month in Sodertalje and $3,161 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Malmo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $90.6 per month in Sodertalje and $161 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 13% cheaper in Sodertalje – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Malmo, where all-in costs run around $2,107, than in Sodertalje at $2,130. In Malmo it covers expenses comfortably, while in Sodertalje it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Malmo costs $2,107 versus $2,130 in Sodertalje. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Malmo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sodertalje makes more sense. Both are solid long-term options with distinct trade-offs.