Last update: Oct 2026

Cost of Living Comparison Between Malmo and Hässleholm

For one person, living is cheaper in Hässleholm: $1,635 a month against $2,092 in Malmo, rent and utilities included – about $5,500 less a year. Rent and utilities account for most of the difference.

101

Cost of Living Index in Malmo
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Malmo Living Index
78

Cost of Living Index in Hässleholm
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Hässleholm Living Index

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Malmo

🇸🇪 Sweden

$2,092

/mo nomad

Hässleholm

🇸🇪 Sweden

$1,635

/mo nomad

Monthly Cost of Living

How much you'll spend in Malmo and in Hässleholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Malmo and in Hässleholm actually costs, broken down by who's living it.

A single person spends $2,092 per month in Malmo vs $1,635 in Hässleholm, rent included.

Malmo $2,092
Hässleholm $1,635

A couple spends around $3,149 per month in Malmo vs $2,518 in Hässleholm, rent included.

Malmo $3,149
Hässleholm $2,518

A family of three spends $4,206 per month in Malmo vs $3,400 in Hässleholm, rent included.

Malmo $4,206
Hässleholm $3,400

Malmo costs about 28% more than Hässleholm, and outside of rent the biggest gap is in eating out.

Both Malmo and Hässleholm sit above the global median – Malmo by 54%, Hässleholm by 20%.

Meal at Budget Restaurant

$15.17 SEK 149

$13.25 SEK 130

14.49%

Three-Course Dinner for Two, Mid-Range

$76.1 SEK 747

$81.4 SEK 799

-6.50%

Fast Food Meal (McDonalds, etc)

$12.18 SEK 120

$9.99 SEK 98.1

21.92%

Cappuccino

$4.94 SEK 48.47

$4.33 SEK 42.49

14.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.50 SEK 34.38

$1.24 SEK 12.14

182.26%

Water (0.33 liter bottle)

$2.70 SEK 26.53

$2.05 SEK 20.09

31.71%

Local Beer (0.5 liter draught)

$8.69 SEK 85.3

$3.60 SEK 35.39

141.39%

Imported Beer (0.33 liter bottle)

$9.11 SEK 89.5

$7.51 SEK 73.7

21.30%

Milk (1 liter)

$1.67 SEK 16.37

$1.73 SEK 16.97

-3.47%

White Bread (500g)

$2.84 SEK 27.93

$2.79 SEK 27.39

1.79%

Rice (white) (1kg)

$3.44 SEK 33.78

$3.16 SEK 31.06

8.86%

Eggs

$4.12 SEK 40.44

$3.99 SEK 39.22

3.26%

Local Cheese (1kg)

$13.17 SEK 129

$8.80 SEK 86.4

49.66%

Chicken Fillets (1kg)

$11.85 SEK 116

$9.29 SEK 91.2

27.56%

Beef Round Steak (1kg)

$21.25 SEK 209

$16.40 SEK 161

29.57%

Apples (1kg)

$2.97 SEK 29.13

$2.62 SEK 25.72

13.36%

Banana (1kg)

$2.63 SEK 25.78

$2.45 SEK 24.01

7.35%

Oranges (1kg)

$2.94 SEK 28.87

$2.98 SEK 29.25

-1.34%

Tomato (1kg)

$4.26 SEK 41.80

$3.62 SEK 35.55

17.68%

Potato (1kg)

$1.63 SEK 15.98

$1.68 SEK 16.52

-2.98%

Onion (1kg)

$1.55 SEK 15.27

$1.61 SEK 15.81

-3.73%

Lettuce (1 head)

$2.51 SEK 24.67

$1.96 SEK 19.23

28.06%

Water (1.5 liter bottle)

$1.18 SEK 11.55

$1.28 SEK 12.56

-7.81%

Cigarettes 20 Pack (Marlboro, Camel)

$8.17 SEK 80.3

$6.94 SEK 68.1

17.72%

Wine (Bottle)

$11.38 SEK 112

$7.44 SEK 73.1

52.96%

Local Beer (0.5 liter bottle)

$2.05 SEK 20.13

$1.52 SEK 14.95

34.87%

Imported Beer (0.33 liter bottle)

$2.37 SEK 23.30

$1.74 SEK 17.13

36.21%

One-way Ticket (Public Transport)

$3.22 SEK 31.67

$3.25 SEK 31.95

-0.92%

Public Transport Monthly Pass (Regular Price)

$63.9 SEK 628

$79.5 SEK 780

-19.59%

Taxi Start (Normal Tariff)

$6.05 SEK 59.4

$6.21 SEK 61.0

-2.58%

Taxi (Normal Tariff) (1km)

$2.48 SEK 24.39

$1.71 SEK 16.83

45.03%

Taxi 1hour Waiting (Normal Tariff)

$49.44 SEK 486

$59.1 SEK 580

-16.35%

Gasoline (1 liter)

$1.79 SEK 17.57

$1.76 SEK 17.25

1.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.6K SEK 320.5K

$33.6K SEK 329.6K

-2.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.3K SEK 326.7K

$33.5K SEK 329.1K

-0.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$144 SEK 1,412

$104 SEK 1,024

37.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.21 SEK 248

$19.47 SEK 191

29.48%

Internet (50+ Mbps, Unlimited Data)

$40.19 SEK 395

$33.27 SEK 327

20.80%

Gym Membership (Monthly)

$39.31 SEK 386

$39.50 SEK 388

-0.48%

Tennis Court (1 Hour on Weekend)

$29.48 SEK 289

$25.98 SEK 255

13.47%

Cinema Ticket

$17.12 SEK 168

$16.31 SEK 160

4.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$168 SEK 1,652

$127 SEK 1,251

32.03%

International Primary School, 1 Child (Yearly)

$3,352 SEK 32.9K

$5,076 SEK 49.8K

-33.97%

Jeans (Levis 501 Or Similar)

$102 SEK 1,002

$88.0 SEK 864

15.97%

Summer Dress (H&M, Zara, etc)

$45.62 SEK 448

$33.14 SEK 325

37.66%

Sport Shoes (Adidas, Nike)

$111 SEK 1,087

$56.9 SEK 559

94.53%

Men's Leather Business Shoes

$156 SEK 1,534

$131 SEK 1,282

19.63%

1-bedroom Apartment, City Center (Monthly)

$1,100 SEK 10.8K

$750 SEK 7,366

46.57%

1-bedroom Apartment, Outside City Center (Monthly)

$852 SEK 8,369

$614 SEK 6,032

38.75%

3-bedroom Apartment, City Center (Monthly)

$1,765 SEK 17.3K

$1,348 SEK 13.2K

30.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,343 SEK 13.2K

$918 SEK 9,015

46.30%

Buy Apartment in City Center (m2)

$4,098 SEK 40.2K

$3,986 SEK 39.1K

2.82%

Buy Apartment Outside City Center (m2)

$3,158 SEK 31.0K

$2,824 SEK 27.7K

11.84%

Average Monthly Net Salary (After Tax)

$2,979 SEK 29.2K

$2,247 SEK 22.1K

32.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.05

3.06

-0.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: October 25, 2026

Last update for Hässleholm: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Malmo

$852 40.8%

Hässleholm

$614 37.6% 27.9% $238

Groceries & Markets

Malmo

$371 17.8%

Hässleholm

$311 19% 16.2% $60

Eating Out

Malmo

$304 14.5%

Hässleholm

$234 14.3% 22.9% $70

Monthly Utilities & Internet

Malmo

$209 10%

Hässleholm

$157 9.6% 25% $52

Clothing & Footwear

Malmo

$187 8.9%

Hässleholm

$139 8.5% 25.6% $48

Getting Around

Malmo

$95 4.6%

Hässleholm

$107 6.6% 12.6% $12

Sport & Entertainment

Malmo

$74 3.5%

Hässleholm

$72 4.4% 2% $1.4

Cost Breakdown

A central one-bedroom costs $1,100 in Malmo versus $750 in Hässleholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 33% higher in Malmo. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $76 in Malmo versus $81 in Hässleholm. Groceries tell a different story – $371 in Malmo vs $311 in Hässleholm – so Hässleholm wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Malmo

🇸🇪 Hässleholm

🕒 Local time

10:32 10:32 AM

Same time as Malmo

🌤 Weather

👥 Population

316,588

18,500

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Malmo Hässleholm 78 km

From you

Malmo
Hässleholm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Hässleholm: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,092 in Malmo, $1,635 in Hässleholm – Hässleholm comes out roughly 22% cheaper. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $3,138 per month in Malmo and $2,452 in Hässleholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Hässleholm, especially for central apartments: a one-bedroom in the center costs $750 there versus $1,100 in Malmo.

Groceries cost about 19% more in Malmo, though the gap depends on what you buy.

A mid-range dinner for two costs $76 in Malmo and $81 in Hässleholm. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$3,000 covers both cities comfortably – all-in costs are $2,092 in Malmo and $1,635 in Hässleholm, leaving budget for savings and extras in both cases.

Families tend to lean toward Hässleholm – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Hässleholm. If higher salaries or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.