Last update: Oct 2026

Cost of Living Comparison Between Hässleholm and Malmo

For one person, living is cheaper in Hässleholm: $1,635 a month against $2,092 in Malmo, rent and utilities included – about $5,500 less a year. Rent and utilities account for most of the difference.

Hässleholm, Sweden
Malmo, Sweden
Hässleholm
🇸🇪 Sweden
$1,635
/mo nomad
Malmo
🇸🇪 Sweden
$2,092
/mo nomad
Monthly Cost of Living

How much you'll spend in Hässleholm and in Malmo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hässleholm and in Malmo actually costs, broken down by who's living it.

A single person spends $1,635 per month in Hässleholm vs $2,092 in Malmo, rent included.

  • Hässleholm $1,635
  • Malmo $2,092

A couple spends around $2,518 per month in Hässleholm vs $3,149 in Malmo, rent included.

  • Hässleholm $2,518
  • Malmo $3,149

A family of three spends $3,400 per month in Hässleholm vs $4,206 in Malmo, rent included.

  • Hässleholm $3,400
  • Malmo $4,206

Hässleholm is about 22% cheaper than Malmo, and outside of rent the biggest gap is in eating out.

Both Hässleholm and Malmo sit above the global median – Hässleholm by 20%, Malmo by 54%.

Currency
🍽 Eating Out
Hässleholm
Malmo
Difference
Meal at Budget Restaurant
$13.25 SEK 130
$15.17 SEK 149
-12.66%
Three-Course Dinner for Two, Mid-Range
$81.4 SEK 798
$76.1 SEK 746
6.96%
Fast Food Meal (McDonalds, etc)
$9.99 SEK 98.0
$12.18 SEK 120
-17.98%
Cappuccino
$4.33 SEK 42.46
$4.94 SEK 48.44
-12.35%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.24 SEK 12.14
$3.50 SEK 34.36
-64.57%
Water (0.33 liter bottle)
$2.05 SEK 20.08
$2.70 SEK 26.51
-24.07%
Local Beer (0.5 liter draught)
$3.60 SEK 35.37
$8.69 SEK 85.3
-58.57%
Imported Beer (0.33 liter bottle)
$7.51 SEK 73.7
$9.11 SEK 89.4
-17.56%
🛒 Groceries & Markets
Hässleholm
Malmo
Difference
Milk (1 liter)
$1.73 SEK 16.96
$1.67 SEK 16.36
3.59%
White Bread (500g)
$2.79 SEK 27.37
$2.84 SEK 27.91
-1.76%
Rice (white) (1kg)
$3.16 SEK 31.04
$3.44 SEK 33.76
-8.14%
Eggs
$3.99 SEK 39.19
$4.12 SEK 40.42
-3.16%
Local Cheese (1kg)
$8.80 SEK 86.3
$13.17 SEK 129
-33.18%
Chicken Fillets (1kg)
$9.29 SEK 91.1
$11.85 SEK 116
-21.60%
Beef Round Steak (1kg)
$16.40 SEK 161
$21.25 SEK 209
-22.82%
Apples (1kg)
$2.62 SEK 25.70
$2.97 SEK 29.11
-11.78%
Banana (1kg)
$2.45 SEK 23.99
$2.63 SEK 25.76
-6.84%
Oranges (1kg)
$2.98 SEK 29.24
$2.94 SEK 28.85
1.36%
Tomato (1kg)
$3.62 SEK 35.53
$4.26 SEK 41.77
-15.02%
Potato (1kg)
$1.68 SEK 16.51
$1.63 SEK 15.97
3.07%
Onion (1kg)
$1.61 SEK 15.80
$1.55 SEK 15.26
3.87%
Lettuce (1 head)
$1.96 SEK 19.21
$2.51 SEK 24.65
-21.91%
Water (1.5 liter bottle)
$1.28 SEK 12.55
$1.18 SEK 11.55
8.47%
Cigarettes 20 Pack (Marlboro, Camel)
$6.94 SEK 68.1
$8.17 SEK 80.2
-15.06%
Wine (Bottle)
$7.44 SEK 73.0
$11.38 SEK 112
-34.62%
Local Beer (0.5 liter bottle)
$1.52 SEK 14.94
$2.05 SEK 20.11
-25.85%
Imported Beer (0.33 liter bottle)
$1.74 SEK 17.12
$2.37 SEK 23.29
-26.58%
🚌 Getting Around
Hässleholm
Malmo
Difference
One-way Ticket (Public Transport)
$3.25 SEK 31.93
$3.22 SEK 31.65
0.93%
Public Transport Monthly Pass (Regular Price)
$79.5 SEK 780
$63.9 SEK 627
24.36%
Taxi Start (Normal Tariff)
$6.21 SEK 60.9
$6.05 SEK 59.4
2.64%
Taxi (Normal Tariff) (1km)
$1.71 SEK 16.82
$2.48 SEK 24.37
-31.05%
Taxi 1hour Waiting (Normal Tariff)
$59.1 SEK 580
$49.44 SEK 485
19.54%
Gasoline (1 liter)
$1.76 SEK 17.24
$1.79 SEK 17.55
-1.68%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.6K SEK 329.4K
$32.6K SEK 320.3K
2.84%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.5K SEK 328.9K
$33.3K SEK 326.5K
0.74%
🧾 Monthly Utilities & Internet
Hässleholm
Malmo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$104 SEK 1,023
$144 SEK 1,412
-27.51%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$19.47 SEK 191
$25.21 SEK 247
-22.77%
Internet (50+ Mbps, Unlimited Data)
$33.27 SEK 327
$40.19 SEK 394
-17.22%
🎉 Sport & Entertainment
Hässleholm
Malmo
Difference
Gym Membership (Monthly)
$39.50 SEK 388
$39.31 SEK 386
0.48%
Tennis Court (1 Hour on Weekend)
$25.98 SEK 255
$29.48 SEK 289
-11.87%
Cinema Ticket
$16.31 SEK 160
$17.12 SEK 168
-4.73%
🧸 Childcare & Education
Hässleholm
Malmo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$127 SEK 1,251
$168 SEK 1,651
-24.26%
International Primary School, 1 Child (Yearly)
$5,076 SEK 49.8K
$3,352 SEK 32.9K
51.44%
👕👟 Clothing & Footwear
Hässleholm
Malmo
Difference
Jeans (Levis 501 Or Similar)
$88.0 SEK 863
$102 SEK 1,001
-13.77%
Summer Dress (H&M, Zara, etc)
$33.14 SEK 325
$45.62 SEK 448
-27.36%
Sport Shoes (Adidas, Nike)
$56.9 SEK 558
$111 SEK 1,086
-48.59%
Men's Leather Business Shoes
$131 SEK 1,281
$156 SEK 1,533
-16.41%
🏠 Accommodation & Living
Hässleholm
Malmo
Difference
1-bedroom Apartment, City Center (Monthly)
$750 SEK 7,361
$1,100 SEK 10.8K
-31.78%
1-bedroom Apartment, Outside City Center (Monthly)
$614 SEK 6,028
$852 SEK 8,363
-27.93%
3-bedroom Apartment, City Center (Monthly)
$1,348 SEK 13.2K
$1,765 SEK 17.3K
-23.64%
3-bedroom Apartment, Outside City Center (Monthly)
$918 SEK 9,009
$1,343 SEK 13.2K
-31.65%
Buy Apartment in City Center (m2)
$3,986 SEK 39.1K
$4,098 SEK 40.2K
-2.74%
Buy Apartment Outside City Center (m2)
$2,824 SEK 27.7K
$3,158 SEK 31.0K
-10.59%
💵 Salaries & Financials
Hässleholm
Malmo
Difference
Average Monthly Net Salary (After Tax)
$2,247 SEK 22.0K
$2,979 SEK 29.2K
-24.58%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.06
3.05
0.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hässleholm: October 27, 2026

Last update for Malmo: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Hässleholm
$614
Malmo
$852 38.7% $238
Groceries & Markets
Hässleholm
$311
Malmo
$371 19.4% $60
Eating Out
Hässleholm
$234
Malmo
$304 29.7% $70
Monthly Utilities & Internet
Hässleholm
$157
Malmo
$209 33.3% $52
Clothing & Footwear
Hässleholm
$139
Malmo
$187 34.3% $48
Getting Around
Hässleholm
$107
Malmo
$95 11.2% $12
Sport & Entertainment
Hässleholm
$72
Malmo
$74 2% $1.4

Cost Breakdown

A central one-bedroom costs $750 in Hässleholm versus $1,100 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 33% higher in Malmo. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81 in Hässleholm versus $76 in Malmo. Groceries tell a different story – $311 in Hässleholm vs $371 in Malmo – so Hässleholm wins on supermarket bills even if dining out costs more.

Good to know
🇸🇪 Hässleholm
🇸🇪 Malmo
🕒 Local time
00:53 12:53 AM
00:53 12:53 AM
Same time as Hässleholm
🌤 Weather
👥 Population
18,500
316,588
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of November 1, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 10.96 SEK (100 SEK = 9.13 EUR).

On the map
Between locations
  • Hässleholm Malmo 78 km
From you
  • Hässleholm
  • Malmo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Hässleholm vs Malmo: Cost of Living - Frequently Asked Questions
How do living costs in Hässleholm and in Malmo compare overall?
Monthly costs with rent: $1,635 in Hässleholm, $2,092 in Malmo – Hässleholm comes out roughly 22% cheaper. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Hässleholm compared to Malmo?
For a comfortable life, plan on about $2,452 per month in Hässleholm and $3,138 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Hässleholm and Malmo?
Rent is clearly cheaper in Hässleholm, especially for central apartments: a one-bedroom in the center costs $750 there versus $1,100 in Malmo.
Which city has cheaper grocery shopping?
Groceries cost about 19% more in Malmo, though the gap depends on what you buy.
Which city has cheaper restaurants?
A mid-range dinner for two costs $81 in Hässleholm and $76 in Malmo. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
How far does $3,000 go in Hässleholm compared to Malmo?
$3,000 covers both cities comfortably – all-in costs are $1,635 in Hässleholm and $2,092 in Malmo, leaving budget for savings and extras in both cases.
Where should families live: Hässleholm or Malmo?
Families tend to lean toward Hässleholm – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Hässleholm and Malmo?
If budget matters most, go with Hässleholm. If higher salaries or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.

Hässleholm vs other spots: cost of living compared

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