Cost of Living Comparison Between Malmo and Boden Cost of Living Comparison Between Malmo and Boden

Monthly Cost of Living

A single person spends $2,078 per month in Malmo vs $1,457 in Boden, rent included.

A couple spends around $3,236 per month in Malmo vs $2,286 in Boden, rent included.

A family of three spends $4,394 per month in Malmo vs $3,115 in Boden, rent included.

Malmo costs about 43% more than Boden, driven mainly by Groceries & Markets.

Both Malmo and Boden sit above the global median – Malmo by 55%, Boden by 8%.

Meal at Budget Restaurant

$13.76 SEK 129

$19.68 SEK 185

-30.08%

Three-Course Dinner for Two, Mid-Range

$85.6 SEK 803

$41.59 SEK 390

105.89%

Fast Food Meal (McDonalds, etc)

$12.87 SEK 121

$10.51 SEK 98.6

22.45%

Cappuccino

$4.94 SEK 46.31

$2.16 SEK 20.28

128.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.74 SEK 25.74

$1.66 SEK 15.55

65.06%

Water (0.33 liter bottle)

$2.17 SEK 20.32

$2.13 SEK 19.95

1.88%

Local Beer (0.5 liter draught)

$7.81 SEK 73.2

$5.23 SEK 49.02

49.33%

Imported Beer (0.33 liter bottle)

$7.93 SEK 74.4

$7.22 SEK 67.8

9.83%

Milk (1 liter)

$1.76 SEK 16.55

$1.46 SEK 13.71

20.55%

White Bread (500g)

$3.02 SEK 28.35

$2.78 SEK 26.05

8.63%

Rice (white) (1kg)

$3.61 SEK 33.87

$2.09 SEK 19.62

72.73%

Eggs

$4.47 SEK 41.90

$2.59 SEK 24.25

72.59%

Local Cheese (1kg)

$12.20 SEK 114

$5.17 SEK 48.45

135.98%

Chicken Fillets (1kg)

$12.69 SEK 119

$6.37 SEK 59.8

99.22%

Beef Round Steak (1kg)

$26.69 SEK 250

$6.20 SEK 58.2

330.48%

Apples (1kg)

$3.28 SEK 30.77

$2.70 SEK 25.33

21.48%

Banana (1kg)

$2.94 SEK 27.56

$2.65 SEK 24.87

10.94%

Oranges (1kg)

$3.25 SEK 30.44

$2.66 SEK 24.96

22.18%

Tomato (1kg)

$4.76 SEK 44.62

$4.42 SEK 41.45

7.69%

Potato (1kg)

$1.86 SEK 17.48

$1.60 SEK 15.05

16.25%

Onion (1kg)

$1.98 SEK 18.59

$1.04 SEK 9.72

90.38%

Lettuce (1 head)

$2.58 SEK 24.16

$1.23 SEK 11.58

109.76%

Water (1.5 liter bottle)

$1.29 SEK 12.08

$2.65 SEK 24.90

-51.32%

Cigarettes 20 Pack (Marlboro, Camel)

$7.89 SEK 74.0

$10.78 SEK 101

-26.81%

Wine (Bottle)

$11.92 SEK 112

$10.50 SEK 98.5

13.52%

Local Beer (0.5 liter bottle)

$2.49 SEK 23.32

$3.92 SEK 36.78

-36.48%

Imported Beer (0.33 liter bottle)

$2.63 SEK 24.66

$2.59 SEK 24.28

1.54%

One-way Ticket (Public Transport)

$3.39 SEK 31.80

$2.68 SEK 25.13

26.49%

Public Transport Monthly Pass (Regular Price)

$71.3 SEK 669

$72.8 SEK 683

-2.01%

Taxi Start (Normal Tariff)

$6.55 SEK 61.4

$5.14 SEK 48.25

27.43%

Taxi (Normal Tariff) (1km)

$2.53 SEK 23.71

$1.66 SEK 15.61

52.41%

Taxi 1hour Waiting (Normal Tariff)

$57.3 SEK 538

$62.0 SEK 582

-7.56%

Gasoline (1 liter)

$1.92 SEK 18.02

$2.26 SEK 21.19

-15.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 308.1K

$25.8K SEK 242.5K

27.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K SEK 314.2K

$26.0K SEK 243.8K

28.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 SEK 1,428

$110 SEK 1,028

38.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.08 SEK 282

$51.9 SEK 487

-42.03%

Internet (50+ Mbps, Unlimited Data)

$40.52 SEK 380

$52.0 SEK 488

-22.06%

Gym Membership (Monthly)

$38.55 SEK 362

$62.0 SEK 581

-37.80%

Tennis Court (1 Hour on Weekend)

$23.95 SEK 225

$24.79 SEK 233

-3.39%

Cinema Ticket

$18.09 SEK 170

$13.00 SEK 122

39.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,477

$80.3 SEK 753

96.05%

International Primary School, 1 Child (Yearly)

$4,974 SEK 46.7K

$4,197 SEK 39.4K

18.49%

Jeans (Levis 501 Or Similar)

$106 SEK 990

$130 SEK 1,216

-18.57%

Summer Dress (H&M, Zara, etc)

$45.45 SEK 426

$79.2 SEK 743

-42.63%

Sport Shoes (Adidas, Nike)

$122 SEK 1,144

$97.3 SEK 912

25.38%

Men's Leather Business Shoes

$165 SEK 1,549

$250 SEK 2,343

-33.89%

1-bedroom Apartment, City Center (Monthly)

$896 SEK 8,408

$949 SEK 8,905

-5.58%

1-bedroom Apartment, Outside City Center (Monthly)

$792 SEK 7,426

$265 SEK 2,486

198.67%

3-bedroom Apartment, City Center (Monthly)

$1,730 SEK 16.2K

$731 SEK 6,859

136.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,349 SEK 12.7K

$537 SEK 5,033

151.49%

Buy Apartment in City Center (m2)

$4,244 SEK 39.8K

$4,891 SEK 45.9K

-13.23%

Buy Apartment Outside City Center (m2)

$3,353 SEK 31.5K

$2,779 SEK 26.1K

20.67%

Average Monthly Net Salary (After Tax)

$3,254 SEK 30.5K

$4,097 SEK 38.4K

-20.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

21.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: June 8, 2026

Last update for Boden: June 9, 2026

Cost Breakdown

A central one-bedroom costs $896 in Malmo versus $949 in Boden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 26% higher in Boden, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $86.0 in Malmo versus $42.00 in Boden. Monthly groceries follow the same trend: $408 vs $279 – making Boden the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Boden: Cost of Living - Frequently Asked Questions

Yes – Malmo is pricier by about 43%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $3,118 per month in Malmo and $2,186 in Boden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Boden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,078 in Malmo and $1,457 in Boden. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 2% less in Boden. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Boden, where all-in costs run around $1,457, than in Malmo at $2,078. In Boden it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

Families tend to lean toward Boden – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Boden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.