Last update: Oct 2026

Cost of Living Comparison Between Lund and Montreal

For one person, living is cheaper in Lund: $1,754 a month against $2,018 in Montreal, rent and utilities included – about $3,200 less a year. Higher rent and utilities in Montreal outweigh lower spending on other living expenses.

85

Cost of Living Index in Lund
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Lund Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Lund

🇸🇪 Sweden

$1,754

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Lund and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lund and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,754 in Lund versus $2,018 in Montreal.

Lund $1,754
Montreal $2,018

Estimated couple costs with rent: $2,901 in Lund versus $3,085 in Montreal.

Lund $2,901
Montreal $3,085

Monthly costs for a family of three with rent: $4,049 in Lund versus $4,152 in Montreal.

Lund $4,049
Montreal $4,152

Living in Lund costs roughly 13% less than in Montreal, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Lund 30% above, Montreal 49% above.

Meal at Budget Restaurant

$12.84 SEK 127

$18.82 CA$26.61

-31.77%

Three-Course Dinner for Two, Mid-Range

$89.1 SEK 883

$70.3 CA$99.4

26.80%

Fast Food Meal (McDonalds, etc)

$11.91 SEK 118

$10.66 CA$15.06

11.73%

Cappuccino

$4.78 SEK 47.40

$3.84 CA$5.43

24.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.80 SEK 27.72

$1.92 CA$2.71

45.83%

Water (0.33 liter bottle)

$2.04 SEK 20.18

$1.54 CA$2.18

32.47%

Local Beer (0.5 liter draught)

$7.74 SEK 76.7

$6.23 CA$8.81

24.24%

Imported Beer (0.33 liter bottle)

$6.82 SEK 67.5

$7.10 CA$10.03

-3.94%

Milk (1 liter)

$1.69 SEK 16.76

$2.31 CA$3.27

-26.84%

White Bread (500g)

$2.55 SEK 25.28

$3.14 CA$4.44

-18.79%

Rice (white) (1kg)

$3.40 SEK 33.66

$3.21 CA$4.54

5.92%

Eggs

$4.54 SEK 45.03

$3.52 CA$4.97

28.98%

Local Cheese (1kg)

$12.29 SEK 122

$12.81 CA$18.11

-4.06%

Chicken Fillets (1kg)

$11.47 SEK 114

$11.46 CA$16.20

0.09%

Beef Round Steak (1kg)

$15.45 SEK 153

$13.39 CA$18.92

15.38%

Apples (1kg)

$3.09 SEK 30.62

$3.14 CA$4.43

-1.59%

Banana (1kg)

$2.58 SEK 25.60

$1.44 CA$2.03

79.17%

Oranges (1kg)

$2.80 SEK 27.71

$3.47 CA$4.91

-19.31%

Tomato (1kg)

$4.64 SEK 45.94

$3.07 CA$4.34

51.14%

Potato (1kg)

$1.70 SEK 16.82

$1.90 CA$2.69

-10.53%

Onion (1kg)

$1.42 SEK 14.08

$1.77 CA$2.50

-19.77%

Lettuce (1 head)

$2.58 SEK 25.55

$2.34 CA$3.31

10.26%

Water (1.5 liter bottle)

$1.53 SEK 15.18

$1.55 CA$2.19

-1.29%

Cigarettes 20 Pack (Marlboro, Camel)

$7.85 SEK 77.8

$11.38 CA$16.09

-31.02%

Wine (Bottle)

$11.04 SEK 109

$10.63 CA$15.03

3.86%

Local Beer (0.5 liter bottle)

$1.84 SEK 18.26

$2.27 CA$3.21

-18.94%

Imported Beer (0.33 liter bottle)

$2.67 SEK 26.47

$2.82 CA$3.99

-5.32%

One-way Ticket (Public Transport)

$3.17 SEK 31.46

$2.66 CA$3.76

19.17%

Public Transport Monthly Pass (Regular Price)

$63.7 SEK 631

$77.3 CA$109

-17.54%

Taxi Start (Normal Tariff)

$5.06 SEK 50.1

$3.20 CA$4.53

58.12%

Taxi (Normal Tariff) (1km)

$1.06 SEK 10.52

$1.48 CA$2.09

-28.38%

Taxi 1hour Waiting (Normal Tariff)

$40.70 SEK 403

$32.88 CA$46.48

23.78%

Gasoline (1 liter)

$1.73 SEK 17.11

$1.34 CA$1.90

29.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 322.1K

$28.2K CA$39.8K

15.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K SEK 326.2K

$19.6K CA$27.8K

67.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.3 SEK 776

$76.0 CA$107

3.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.05 SEK 278

$33.95 CA$48.00

-17.38%

Internet (50+ Mbps, Unlimited Data)

$41.44 SEK 411

$42.31 CA$59.8

-2.06%

Gym Membership (Monthly)

$37.30 SEK 370

$29.76 CA$42.07

25.34%

Tennis Court (1 Hour on Weekend)

$27.43 SEK 272

$20.28 CA$28.67

35.26%

Cinema Ticket

$14.73 SEK 146

$11.15 CA$15.77

32.11%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,553

$507 CA$717

-69.09%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

Jeans (Levis 501 Or Similar)

$79.6 SEK 789

$57.6 CA$81.4

38.38%

Summer Dress (H&M, Zara, etc)

$56.9 SEK 563

$37.58 CA$53.1

51.30%

Sport Shoes (Adidas, Nike)

$101 SEK 996

$91.9 CA$130

9.36%

Men's Leather Business Shoes

$120 SEK 1,192

$110 CA$155

9.76%

1-bedroom Apartment, City Center (Monthly)

$827 SEK 8,194

$1,260 CA$1,782

-34.39%

1-bedroom Apartment, Outside City Center (Monthly)

$671 SEK 6,647

$948 CA$1,340

-29.21%

3-bedroom Apartment, City Center (Monthly)

$1,746 SEK 17.3K

$2,137 CA$3,021

-18.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,388 SEK 13.7K

$1,614 CA$2,281

-14.00%

Buy Apartment in City Center (m2)

$6,176 SEK 61.2K

$4,960 CA$7,011

24.52%

Buy Apartment Outside City Center (m2)

$3,468 SEK 34.4K

$3,838 CA$5,425

-9.64%

Average Monthly Net Salary (After Tax)

$2,918 SEK 28.9K

$2,827 CA$3,997

3.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

4.48

-32.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: October 10, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lund

$671 38.2%

Montreal

$948 47% 41.3% $277

Groceries & Markets

Lund

$353 20.2%

Montreal

$346 17.2% 2% $6.9

Eating Out

Lund

$268 15.3%

Montreal

$288 14.3% 7.6% $20

Clothing & Footwear

Lund

$161 9.2%

Montreal

$133 6.6% 17% $27

Monthly Utilities & Internet

Lund

$148 8.4%

Montreal

$152 7.5% 3% $4.4

Getting Around

Lund

$87 5%

Montreal

$99 4.9% 13.5% $12

Sport & Entertainment

Lund

$67 3.8%

Montreal

$52 2.6% 22% $15

Cost Breakdown

A one-bedroom apartment in the center runs $827 in Lund and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Lund pays 3% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $89.0 in Lund vs $70.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $353 vs $346 per month, with Montreal cheaper across the board.

Good to know

🇸🇪 Lund

🇨🇦 Montreal

🕒 Local time

00:03 12:03 AM

18:03 6:03 PM

6 h behind Lund

🌤 Weather

👥 Population

82,800

1,762,949

💱 Currency

Swedish Krona SEK kr

Canadian Dollar CAD $

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 19, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to SEK in detail →

On the map

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Between locations

Lund Montreal 5,820 km ≈ 8 h nonstop flight

From you

Lund
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Montreal: Cost of Living - Frequently Asked Questions

Lund wins on cost – living expenses run 15% lower than in Montreal. Housing and daily spending are where you'll feel the difference most, making Lund the obvious pick if budget is a priority.

Average pay runs 3% higher in Lund, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $827 in Lund versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,754 per month in Lund versus $2,018 in Montreal – a 15% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Lund runs roughly 21% less than in Montreal. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,754 in Lund versus $2,018 in Montreal, a $2,000 budget is realistic in Lund but tight or insufficient in Montreal. The gap between the two cities makes Lund the clear choice for anyone on this budget.

Both work as nomad bases, but Lund delivers better value – similar infrastructure at $1,754 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lund hard to pass up.

Safety-wise, Lund and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lund gentler on the wallet – expenses run 15% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.