😐A single person spends $1,949 per month in Lund vs $1,792 in Helsingborg, rent included.
😐A couple spends around $3,033 per month in Lund vs $2,779 in Helsingborg, rent included.
😐A family of three spends $4,117 per month in Lund vs $3,765 in Helsingborg, rent included.
😐Lund costs about 9% more than Helsingborg, driven mainly by Clothing & Footwear.
📊Both Lund and Helsingborg sit above the global median – Lund by 45%, Helsingborg by 34%.
Currency
🍽 Eating Out
Lund
Helsingborg
Difference
Meal at Budget Restaurant
$12.42SEK 118
$15.52SEK 147
-19.97%
Three-Course Dinner for Two, Mid-Range
$85.7SEK 810
$73.1SEK 692
17.12%
Fast Food Meal(McDonalds, etc)
$11.98SEK 113
$10.57SEK 100.0
13.34%
Cappuccino
$5.01SEK 47.43
$4.77SEK 45.08
5.03%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.83SEK 26.76
$2.91SEK 27.51
-2.75%
Water(0.33 liter bottle)
$2.07SEK 19.59
$2.74SEK 25.88
-24.45%
Local Beer(0.5 liter draught)
$8.27SEK 78.3
$7.27SEK 68.8
13.76%
Imported Beer(0.33 liter bottle)
$7.53SEK 71.2
$6.49SEK 61.4
16.02%
🛒 Groceries & Markets
Lund
Helsingborg
Difference
Milk(1 liter)
$1.62SEK 15.32
$1.45SEK 13.70
11.72%
White Bread(500g)
$2.23SEK 21.09
$2.46SEK 23.27
-9.35%
Rice(white)(1kg)
$2.92SEK 27.62
$2.72SEK 25.69
7.35%
Eggs
$4.42SEK 41.77
$4.80SEK 45.42
-7.92%
Local Cheese(1kg)
$12.89SEK 122
$10.30SEK 97.5
25.15%
Chicken Fillets(1kg)
$11.41SEK 108
$11.84SEK 112
-3.63%
Beef Round Steak(1kg)
$17.35SEK 164
$16.14SEK 153
7.50%
Apples(1kg)
$3.20SEK 30.30
$2.72SEK 25.71
17.65%
Banana(1kg)
$2.89SEK 27.36
$2.78SEK 26.33
3.96%
Oranges(1kg)
$2.90SEK 27.42
$3.27SEK 30.91
-11.31%
Tomato(1kg)
$4.42SEK 41.80
$3.65SEK 34.50
21.10%
Potato(1kg)
$1.67SEK 15.83
$1.48SEK 14.00
12.84%
Onion(1kg)
$1.63SEK 15.44
$1.42SEK 13.43
14.79%
Lettuce(1 head)
$2.63SEK 24.86
$1.97SEK 18.66
33.50%
Water(1.5 liter bottle)
$1.29SEK 12.17
$1.72SEK 16.23
-25.00%
Cigarettes 20 Pack(Marlboro, Camel)
$8.10SEK 76.6
$7.15SEK 67.6
13.29%
Wine(Bottle)
$11.86SEK 112
$9.82SEK 92.9
20.77%
Local Beer(0.5 liter bottle)
$2.04SEK 19.25
$2.45SEK 23.21
-16.73%
Imported Beer(0.33 liter bottle)
$2.15SEK 20.32
$1.65SEK 15.61
30.30%
🚌 Getting Around
Lund
Helsingborg
Difference
One-way Ticket(Public Transport)
$3.42SEK 32.36
$3.37SEK 31.89
1.48%
Public Transport Monthly Pass(Regular Price)
$67.2SEK 636
$66.9SEK 633
0.48%
Taxi Start(Normal Tariff)
$5.40SEK 51.1
$3.14SEK 29.73
71.97%
Taxi(Normal Tariff)(1km)
$1.90SEK 17.99
$1.65SEK 15.64
15.15%
Taxi 1hour Waiting(Normal Tariff)
$62.6SEK 592
$20.12SEK 190
211.03%
Gasoline(1 liter)
$1.98SEK 18.70
$1.93SEK 18.25
2.59%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8KSEK 310.5K
$32.1KSEK 303.8K
2.21%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.3KSEK 324.3K
$34.8KSEK 329.0K
-1.41%
🧾 Monthly Utilities & Internet
Lund
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$123SEK 1,164
$120SEK 1,139
2.18%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.49SEK 270
$28.86SEK 273
-1.28%
Internet(50+ Mbps, Unlimited Data)
$41.60SEK 394
$36.37SEK 344
14.38%
🎉 Sport & Entertainment
Lund
Helsingborg
Difference
Gym Membership(Monthly)
$39.20SEK 371
$39.47SEK 373
-0.68%
Tennis Court(1 Hour on Weekend)
$24.29SEK 230
$21.99SEK 208
10.46%
Cinema Ticket
$17.86SEK 169
$21.00SEK 199
-14.95%
🧸 Childcare & Education
Lund
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$176SEK 1,661
$147SEK 1,389
19.55%
International Primary School, 1 Child(Yearly)
$4,218SEK 39.9K
$4,137SEK 39.1K
1.95%
👕👟 Clothing & Footwear
Lund
Helsingborg
Difference
Jeans(Levis 501 Or Similar)
$79.1SEK 749
$83.4SEK 789
-5.09%
Summer Dress(H&M, Zara, etc)
$60.3SEK 571
$44.13SEK 418
36.69%
Sport Shoes(Adidas, Nike)
$104SEK 984
$84.6SEK 801
22.91%
Men's Leather Business Shoes
$127SEK 1,203
$112SEK 1,057
13.84%
🏠 Accommodation & Living
Lund
Helsingborg
Difference
1-bedroom Apartment, City Center(Monthly)
$970SEK 9,179
$818SEK 7,739
18.61%
1-bedroom Apartment, Outside City Center(Monthly)
$757SEK 7,158
$643SEK 6,086
17.61%
3-bedroom Apartment, City Center(Monthly)
$1,644SEK 15.6K
$1,389SEK 13.1K
18.33%
3-bedroom Apartment, Outside City Center(Monthly)
$1,314SEK 12.4K
$1,138SEK 10.8K
15.52%
Buy Apartment in City Center(m2)
$6,660SEK 63.0K
$3,336SEK 31.6K
99.65%
Buy Apartment Outside City Center(m2)
$3,858SEK 36.5K
$2,402SEK 22.7K
60.62%
💵 Salaries & Financials
Lund
Helsingborg
Difference
Average Monthly Net Salary(After Tax)
$3,140SEK 29.7K
$3,072SEK 29.1K
2.22%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.8
4.66
3.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lund: May 30, 2026
Last update for Helsingborg: June 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $970 in Lund versus $818 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $86.0 in Lund versus $73.0 in Helsingborg. Monthly groceries follow the same trend: $355 vs $340 – making Helsingborg the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lund vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Lund and Helsingborg compare overall?
Monthly costs with rent: $1,949 in Lund, $1,792 in Helsingborg – roughly 9% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Lund compared to Helsingborg?
For a comfortable life, plan on about $2,924 per month in Lund and $2,688 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lund and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Lund and Helsingborg?
Public transport costs about 0% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Lund and Helsingborg?
Kindergarten costs $176 per month in Lund and $147 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,792, than in Lund at $1,949. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.
How does quality of life compare between Lund and Helsingborg?
It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,792 in Helsingborg to $1,949 in Lund. Climate, culture, job market, and personal taste all factor in.
Is Lund or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lund and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.