Last update: Oct 2026

Cost of Living Comparison Between Lund and Helsingborg

For one person, living costs are similar in Lund and in Helsingborg: $1,783 and $1,710 a month, rent and utilities included.

86

Cost of Living Index in Lund
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Lund Living Index
83

Cost of Living Index in Helsingborg
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Helsingborg Living Index

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Lund

🇸🇪 Sweden

$1,783

/mo nomad

Helsingborg

🇸🇪 Sweden

$1,710

/mo nomad

Monthly Cost of Living

How much you'll spend in Lund and in Helsingborg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lund and in Helsingborg actually costs, broken down by who's living it.

A single person spends $1,783 per month in Lund vs $1,710 in Helsingborg, rent included.

Lund $1,783
Helsingborg $1,710

A couple spends around $2,943 per month in Lund vs $2,636 in Helsingborg, rent included.

Lund $2,943
Helsingborg $2,636

A family of three spends $4,103 per month in Lund vs $3,561 in Helsingborg, rent included.

Lund $4,103
Helsingborg $3,561

Lund costs about 4% more than Helsingborg, and outside of rent the biggest gap is in clothing.

Both Lund and Helsingborg sit above the global median – Lund by 32%, Helsingborg by 26%.

Meal at Budget Restaurant

$13.36 SEK 132

$13.35 SEK 132

0.07%

Three-Course Dinner for Two, Mid-Range

$90.8 SEK 900

$69.2 SEK 686

31.19%

Fast Food Meal (McDonalds, etc)

$12.17 SEK 121

$12.75 SEK 126

-4.55%

Cappuccino

$4.69 SEK 46.51

$4.53 SEK 44.87

3.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 SEK 27.92

$2.88 SEK 28.49

-2.08%

Water (0.33 liter bottle)

$2.09 SEK 20.66

$2.38 SEK 23.60

-12.18%

Local Beer (0.5 liter draught)

$7.99 SEK 79.2

$6.81 SEK 67.5

17.33%

Imported Beer (0.33 liter bottle)

$7.17 SEK 71.0

$6.20 SEK 61.4

15.65%

Milk (1 liter)

$1.65 SEK 16.34

$1.47 SEK 14.61

12.24%

White Bread (500g)

$2.57 SEK 25.42

$2.69 SEK 26.65

-4.46%

Rice (white) (1kg)

$3.43 SEK 34.03

$2.93 SEK 29.08

17.06%

Eggs

$4.56 SEK 45.23

$3.90 SEK 38.60

16.92%

Local Cheese (1kg)

$12.55 SEK 124

$11.24 SEK 111

11.65%

Chicken Fillets (1kg)

$11.96 SEK 119

$11.27 SEK 112

6.12%

Beef Round Steak (1kg)

$15.65 SEK 155

$15.15 SEK 150

3.30%

Apples (1kg)

$3.10 SEK 30.74

$3.14 SEK 31.11

-1.27%

Banana (1kg)

$2.54 SEK 25.20

$2.53 SEK 25.03

0.40%

Oranges (1kg)

$2.88 SEK 28.51

$2.89 SEK 28.67

-0.35%

Tomato (1kg)

$4.62 SEK 45.81

$4.47 SEK 44.31

3.36%

Potato (1kg)

$1.68 SEK 16.63

$1.72 SEK 17.02

-2.33%

Onion (1kg)

$1.38 SEK 13.63

$1.58 SEK 15.64

-12.66%

Lettuce (1 head)

$2.66 SEK 26.33

$1.86 SEK 18.38

43.01%

Water (1.5 liter bottle)

$1.49 SEK 14.81

$1.61 SEK 15.99

-7.45%

Cigarettes 20 Pack (Marlboro, Camel)

$7.86 SEK 77.9

$8.18 SEK 81.0

-3.91%

Wine (Bottle)

$11.24 SEK 111

$9.09 SEK 90.1

23.65%

Local Beer (0.5 liter bottle)

$1.90 SEK 18.83

$2.10 SEK 20.78

-9.52%

Imported Beer (0.33 liter bottle)

$2.68 SEK 26.53

$2.20 SEK 21.77

21.82%

One-way Ticket (Public Transport)

$3.20 SEK 31.66

$3.26 SEK 32.25

-1.84%

Public Transport Monthly Pass (Regular Price)

$63.8 SEK 632

$62.2 SEK 616

2.64%

Taxi Start (Normal Tariff)

$5.07 SEK 50.3

$6.28 SEK 62.2

-19.27%

Taxi (Normal Tariff) (1km)

$1.07 SEK 10.64

$1.72 SEK 17.00

-37.79%

Taxi 1hour Waiting (Normal Tariff)

$42.27 SEK 419

$60.5 SEK 599

-30.07%

Gasoline (1 liter)

$1.78 SEK 17.69

$1.80 SEK 17.80

-1.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K SEK 334.7K

$32.8K SEK 325.2K

2.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 337.6K

$33.8K SEK 335.2K

0.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.4 SEK 767

$103 SEK 1,020

-24.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.06 SEK 288

$19.97 SEK 198

45.52%

Internet (50+ Mbps, Unlimited Data)

$41.26 SEK 409

$33.57 SEK 333

22.91%

Gym Membership (Monthly)

$38.58 SEK 382

$38.54 SEK 382

0.10%

Tennis Court (1 Hour on Weekend)

$27.41 SEK 272

$22.23 SEK 220

23.30%

Cinema Ticket

$15.08 SEK 149

$14.82 SEK 147

1.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,551

$176 SEK 1,746

-11.18%

Jeans (Levis 501 Or Similar)

$80.7 SEK 799

$80.1 SEK 794

0.67%

Summer Dress (H&M, Zara, etc)

$58.8 SEK 583

$33.62 SEK 333

75.01%

Sport Shoes (Adidas, Nike)

$103 SEK 1,017

$87.2 SEK 864

17.71%

Men's Leather Business Shoes

$122 SEK 1,208

$107 SEK 1,060

13.93%

1-bedroom Apartment, City Center (Monthly)

$848 SEK 8,402

$846 SEK 8,380

0.26%

1-bedroom Apartment, Outside City Center (Monthly)

$685 SEK 6,783

$652 SEK 6,464

4.94%

3-bedroom Apartment, City Center (Monthly)

$1,755 SEK 17.4K

$1,399 SEK 13.9K

25.49%

3-bedroom Apartment, Outside City Center (Monthly)

$1,400 SEK 13.9K

$1,079 SEK 10.7K

29.71%

Buy Apartment in City Center (m2)

$6,119 SEK 60.6K

$3,133 SEK 31.0K

95.28%

Buy Apartment Outside City Center (m2)

$3,638 SEK 36.1K

$2,265 SEK 22.4K

60.62%

Average Monthly Net Salary (After Tax)

$2,950 SEK 29.2K

$2,880 SEK 28.5K

2.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.06

-0.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: October 18, 2026

Last update for Helsingborg: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lund

$685 38.4%

Helsingborg

$652 38.2% 4.7% $32

Groceries & Markets

Lund

$358 20.1%

Helsingborg

$337 19.7% 5.6% $20

Eating Out

Lund

$274 15.4%

Helsingborg

$267 15.6% 2.5% $6.7

Clothing & Footwear

Lund

$164 9.2%

Helsingborg

$139 8.1% 15.4% $25

Monthly Utilities & Internet

Lund

$148 8.3%

Helsingborg

$156 9.2% 5.9% $8.7

Getting Around

Lund

$87 4.9%

Helsingborg

$90 5.3% 3.5% $3

Sport & Entertainment

Lund

$69 3.9%

Helsingborg

$68 4% 0.8% $0.6

Cost Breakdown

A central one-bedroom costs $848 in Lund versus $846 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $91.0 in Lund versus $69.0 in Helsingborg. Monthly groceries follow the same trend: $358 vs $337 – making Helsingborg the more affordable choice for daily food spending.

Good to know

🇸🇪 Lund

🇸🇪 Helsingborg

🕒 Local time

22:03 10:03 PM

Same time as Lund

🌤 Weather

👥 Population

82,800

93,838

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Lund Helsingborg 49 km

From you

Lund
Helsingborg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Helsingborg: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,783 in Lund, $1,710 in Helsingborg – roughly 4% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $2,675 per month in Lund and $2,565 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 3% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $157 per month in Lund and $176 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,710, than in Lund at $1,783. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,710 in Helsingborg to $1,783 in Lund. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.