Cost of Living Comparison Between Lund and Helsingborg Cost of Living Comparison Between Lund and Helsingborg

Monthly Cost of Living

A single person spends $1,949 per month in Lund vs $1,792 in Helsingborg, rent included.

A couple spends around $3,033 per month in Lund vs $2,779 in Helsingborg, rent included.

A family of three spends $4,117 per month in Lund vs $3,765 in Helsingborg, rent included.

Lund costs about 9% more than Helsingborg, driven mainly by Clothing & Footwear.

Both Lund and Helsingborg sit above the global median – Lund by 45%, Helsingborg by 34%.

Currency
🍽 Eating Out
Lund
Helsingborg
Difference
Meal at Budget Restaurant
$12.42 SEK 118
$15.52 SEK 147
-19.97%
Three-Course Dinner for Two, Mid-Range
$85.7 SEK 810
$73.1 SEK 692
17.12%
Fast Food Meal (McDonalds, etc)
$11.98 SEK 113
$10.57 SEK 100.0
13.34%
Cappuccino
$5.01 SEK 47.43
$4.77 SEK 45.08
5.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.83 SEK 26.76
$2.91 SEK 27.51
-2.75%
Water (0.33 liter bottle)
$2.07 SEK 19.59
$2.74 SEK 25.88
-24.45%
Local Beer (0.5 liter draught)
$8.27 SEK 78.3
$7.27 SEK 68.8
13.76%
Imported Beer (0.33 liter bottle)
$7.53 SEK 71.2
$6.49 SEK 61.4
16.02%
🛒 Groceries & Markets
Lund
Helsingborg
Difference
Milk (1 liter)
$1.62 SEK 15.32
$1.45 SEK 13.70
11.72%
White Bread (500g)
$2.23 SEK 21.09
$2.46 SEK 23.27
-9.35%
Rice (white) (1kg)
$2.92 SEK 27.62
$2.72 SEK 25.69
7.35%
Eggs
$4.42 SEK 41.77
$4.80 SEK 45.42
-7.92%
Local Cheese (1kg)
$12.89 SEK 122
$10.30 SEK 97.5
25.15%
Chicken Fillets (1kg)
$11.41 SEK 108
$11.84 SEK 112
-3.63%
Beef Round Steak (1kg)
$17.35 SEK 164
$16.14 SEK 153
7.50%
Apples (1kg)
$3.20 SEK 30.30
$2.72 SEK 25.71
17.65%
Banana (1kg)
$2.89 SEK 27.36
$2.78 SEK 26.33
3.96%
Oranges (1kg)
$2.90 SEK 27.42
$3.27 SEK 30.91
-11.31%
Tomato (1kg)
$4.42 SEK 41.80
$3.65 SEK 34.50
21.10%
Potato (1kg)
$1.67 SEK 15.83
$1.48 SEK 14.00
12.84%
Onion (1kg)
$1.63 SEK 15.44
$1.42 SEK 13.43
14.79%
Lettuce (1 head)
$2.63 SEK 24.86
$1.97 SEK 18.66
33.50%
Water (1.5 liter bottle)
$1.29 SEK 12.17
$1.72 SEK 16.23
-25.00%
Cigarettes 20 Pack (Marlboro, Camel)
$8.10 SEK 76.6
$7.15 SEK 67.6
13.29%
Wine (Bottle)
$11.86 SEK 112
$9.82 SEK 92.9
20.77%
Local Beer (0.5 liter bottle)
$2.04 SEK 19.25
$2.45 SEK 23.21
-16.73%
Imported Beer (0.33 liter bottle)
$2.15 SEK 20.32
$1.65 SEK 15.61
30.30%
🚌 Getting Around
Lund
Helsingborg
Difference
One-way Ticket (Public Transport)
$3.42 SEK 32.36
$3.37 SEK 31.89
1.48%
Public Transport Monthly Pass (Regular Price)
$67.2 SEK 636
$66.9 SEK 633
0.48%
Taxi Start (Normal Tariff)
$5.40 SEK 51.1
$3.14 SEK 29.73
71.97%
Taxi (Normal Tariff) (1km)
$1.90 SEK 17.99
$1.65 SEK 15.64
15.15%
Taxi 1hour Waiting (Normal Tariff)
$62.6 SEK 592
$20.12 SEK 190
211.03%
Gasoline (1 liter)
$1.98 SEK 18.70
$1.93 SEK 18.25
2.59%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8K SEK 310.5K
$32.1K SEK 303.8K
2.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.3K SEK 324.3K
$34.8K SEK 329.0K
-1.41%
🧾 Monthly Utilities & Internet
Lund
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$123 SEK 1,164
$120 SEK 1,139
2.18%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.49 SEK 270
$28.86 SEK 273
-1.28%
Internet (50+ Mbps, Unlimited Data)
$41.60 SEK 394
$36.37 SEK 344
14.38%
🎉 Sport & Entertainment
Lund
Helsingborg
Difference
Gym Membership (Monthly)
$39.20 SEK 371
$39.47 SEK 373
-0.68%
Tennis Court (1 Hour on Weekend)
$24.29 SEK 230
$21.99 SEK 208
10.46%
Cinema Ticket
$17.86 SEK 169
$21.00 SEK 199
-14.95%
🧸 Childcare & Education
Lund
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$176 SEK 1,661
$147 SEK 1,389
19.55%
International Primary School, 1 Child (Yearly)
$4,218 SEK 39.9K
$4,137 SEK 39.1K
1.95%
👕👟 Clothing & Footwear
Lund
Helsingborg
Difference
Jeans (Levis 501 Or Similar)
$79.1 SEK 749
$83.4 SEK 789
-5.09%
Summer Dress (H&M, Zara, etc)
$60.3 SEK 571
$44.13 SEK 418
36.69%
Sport Shoes (Adidas, Nike)
$104 SEK 984
$84.6 SEK 801
22.91%
Men's Leather Business Shoes
$127 SEK 1,203
$112 SEK 1,057
13.84%
🏠 Accommodation & Living
Lund
Helsingborg
Difference
1-bedroom Apartment, City Center (Monthly)
$970 SEK 9,179
$818 SEK 7,739
18.61%
1-bedroom Apartment, Outside City Center (Monthly)
$757 SEK 7,158
$643 SEK 6,086
17.61%
3-bedroom Apartment, City Center (Monthly)
$1,644 SEK 15.6K
$1,389 SEK 13.1K
18.33%
3-bedroom Apartment, Outside City Center (Monthly)
$1,314 SEK 12.4K
$1,138 SEK 10.8K
15.52%
Buy Apartment in City Center (m2)
$6,660 SEK 63.0K
$3,336 SEK 31.6K
99.65%
Buy Apartment Outside City Center (m2)
$3,858 SEK 36.5K
$2,402 SEK 22.7K
60.62%
💵 Salaries & Financials
Lund
Helsingborg
Difference
Average Monthly Net Salary (After Tax)
$3,140 SEK 29.7K
$3,072 SEK 29.1K
2.22%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.8
4.66
3.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: May 30, 2026

Last update for Helsingborg: June 1, 2026

Cost Breakdown

A central one-bedroom costs $970 in Lund versus $818 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $86.0 in Lund versus $73.0 in Helsingborg. Monthly groceries follow the same trend: $355 vs $340 – making Helsingborg the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lund vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Lund and Helsingborg compare overall?
Monthly costs with rent: $1,949 in Lund, $1,792 in Helsingborg – roughly 9% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Lund compared to Helsingborg?
For a comfortable life, plan on about $2,924 per month in Lund and $2,688 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lund and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Lund and Helsingborg?
Public transport costs about 0% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Lund and Helsingborg?
Kindergarten costs $176 per month in Lund and $147 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,792, than in Lund at $1,949. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.
How does quality of life compare between Lund and Helsingborg?
It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,792 in Helsingborg to $1,949 in Lund. Climate, culture, job market, and personal taste all factor in.
Is Lund or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lund and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.

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