😐A single person spends $1,904 per month in Lund vs $1,811 in Helsingborg, rent included.
😐A couple spends around $3,030 per month in Lund vs $2,820 in Helsingborg, rent included.
😐A family of three spends $4,156 per month in Lund vs $3,829 in Helsingborg, rent included.
😐Lund costs about 5% more than Helsingborg, driven mainly by Clothing & Footwear.
📊Both Lund and Helsingborg sit above the global median – Lund by 43%, Helsingborg by 36%.
Currency
🍽 Eating Out
Lund
Helsingborg
Difference
Meal at Budget Restaurant
$12.55SEK 121
$15.90SEK 154
-21.07%
Three-Course Dinner for Two, Mid-Range
$85.3SEK 826
$73.3SEK 709
16.42%
Fast Food Meal(McDonalds, etc)
$12.20SEK 118
$10.57SEK 102
15.42%
Cappuccino
$4.85SEK 46.99
$4.65SEK 45.05
4.30%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.81SEK 27.17
$2.83SEK 27.43
-0.71%
Water(0.33 liter bottle)
$2.05SEK 19.83
$2.80SEK 27.07
-26.79%
Local Beer(0.5 liter draught)
$8.22SEK 79.6
$7.30SEK 70.6
12.60%
Imported Beer(0.33 liter bottle)
$7.32SEK 70.9
$6.15SEK 59.5
19.02%
🛒 Groceries & Markets
Lund
Helsingborg
Difference
Milk(1 liter)
$1.60SEK 15.45
$1.53SEK 14.79
4.58%
White Bread(500g)
$2.21SEK 21.37
$2.39SEK 23.11
-7.53%
Rice(white)(1kg)
$3.02SEK 29.20
$2.71SEK 26.22
11.44%
Eggs
$4.55SEK 44.09
$4.84SEK 46.83
-5.99%
Local Cheese(1kg)
$13.12SEK 127
$10.28SEK 99.5
27.63%
Chicken Fillets(1kg)
$11.78SEK 114
$11.59SEK 112
1.64%
Beef Round Steak(1kg)
$17.28SEK 167
$16.10SEK 156
7.33%
Apples(1kg)
$3.18SEK 30.75
$2.82SEK 27.35
12.77%
Banana(1kg)
$2.77SEK 26.86
$2.81SEK 27.18
-1.42%
Oranges(1kg)
$2.77SEK 26.80
$3.20SEK 30.97
-13.44%
Tomato(1kg)
$4.55SEK 44.01
$3.83SEK 37.03
18.80%
Potato(1kg)
$1.66SEK 16.03
$1.47SEK 14.28
12.93%
Onion(1kg)
$1.58SEK 15.27
$1.48SEK 14.34
6.76%
Lettuce(1 head)
$2.60SEK 25.18
$2.05SEK 19.86
26.83%
Water(1.5 liter bottle)
$1.27SEK 12.31
$1.72SEK 16.63
-26.16%
Cigarettes 20 Pack(Marlboro, Camel)
$8.18SEK 79.2
$7.14SEK 69.1
14.57%
Wine(Bottle)
$11.23SEK 109
$9.41SEK 91.1
19.34%
Local Beer(0.5 liter bottle)
$1.96SEK 19.01
$2.33SEK 22.60
-15.88%
Imported Beer(0.33 liter bottle)
$2.24SEK 21.67
$1.66SEK 16.11
34.94%
🚌 Getting Around
Lund
Helsingborg
Difference
One-way Ticket(Public Transport)
$3.34SEK 32.38
$3.28SEK 31.77
1.83%
Public Transport Monthly Pass(Regular Price)
$67.4SEK 653
$65.3SEK 632
3.28%
Taxi Start(Normal Tariff)
$5.40SEK 52.3
$3.13SEK 30.31
72.52%
Taxi(Normal Tariff)(1km)
$1.88SEK 18.24
$1.58SEK 15.27
18.99%
Taxi 1hour Waiting(Normal Tariff)
$63.0SEK 610
$20.35SEK 197
209.63%
Gasoline(1 liter)
$1.90SEK 18.43
$1.91SEK 18.46
-0.52%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.7KSEK 316.5K
$32.5KSEK 314.3K
0.69%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.1KSEK 330.5K
$34.2KSEK 331.5K
-0.32%
🧾 Monthly Utilities & Internet
Lund
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$122SEK 1,181
$117SEK 1,133
4.20%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.99SEK 281
$28.69SEK 278
1.05%
Internet(50+ Mbps, Unlimited Data)
$41.22SEK 399
$36.56SEK 354
12.75%
🎉 Sport & Entertainment
Lund
Helsingborg
Difference
Gym Membership(Monthly)
$38.68SEK 374
$38.59SEK 374
0.23%
Tennis Court(1 Hour on Weekend)
$24.09SEK 233
$22.08SEK 214
9.10%
Cinema Ticket
$18.17SEK 176
$20.96SEK 203
-13.31%
🧸 Childcare & Education
Lund
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$179SEK 1,733
$148SEK 1,429
21.25%
International Primary School, 1 Child(Yearly)
$4,129SEK 40.0K
$4,146SEK 40.1K
-0.42%
👕👟 Clothing & Footwear
Lund
Helsingborg
Difference
Jeans(Levis 501 Or Similar)
$80.3SEK 778
$82.2SEK 796
-2.28%
Summer Dress(H&M, Zara, etc)
$60.1SEK 582
$43.98SEK 426
36.65%
Sport Shoes(Adidas, Nike)
$104SEK 1,004
$84.3SEK 817
22.92%
Men's Leather Business Shoes
$130SEK 1,261
$115SEK 1,111
13.52%
🏠 Accommodation & Living
Lund
Helsingborg
Difference
1-bedroom Apartment, City Center(Monthly)
$981SEK 9,498
$827SEK 8,004
18.67%
1-bedroom Apartment, Outside City Center(Monthly)
$763SEK 7,383
$653SEK 6,325
16.72%
3-bedroom Apartment, City Center(Monthly)
$1,615SEK 15.6K
$1,363SEK 13.2K
18.47%
3-bedroom Apartment, Outside City Center(Monthly)
$1,307SEK 12.7K
$1,152SEK 11.1K
13.53%
Buy Apartment in City Center(m2)
$6,408SEK 62.0K
$3,169SEK 30.7K
102.22%
Buy Apartment Outside City Center(m2)
$3,682SEK 35.6K
$2,342SEK 22.7K
57.19%
💵 Salaries & Financials
Lund
Helsingborg
Difference
Average Monthly Net Salary(After Tax)
$2,972SEK 28.8K
$2,900SEK 28.1K
2.50%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.8
4.66
3.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lund: July 13, 2026
Last update for Helsingborg: July 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $981 in Lund versus $827 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $85.0 in Lund versus $73.0 in Helsingborg. Monthly groceries follow the same trend: $355 vs $339 – making Helsingborg the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lund vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Lund and in Helsingborg compare overall?
Monthly costs with rent: $1,904 in Lund, $1,811 in Helsingborg – roughly 5% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Lund compared to Helsingborg?
For a comfortable life, plan on about $2,856 per month in Lund and $2,717 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lund and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Lund and in Helsingborg?
Public transport costs about 3% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Lund and Helsingborg?
Kindergarten costs $179 per month in Lund and $148 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,811, than in Lund at $1,904. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.
How does quality of life compare between Lund and Helsingborg?
It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,811 in Helsingborg to $1,904 in Lund. Climate, culture, job market, and personal taste all factor in.
Is Lund or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lund and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.