Cost of Living Comparison Between Lund and Helsingborg Cost of Living Comparison Between Lund and Helsingborg

Monthly Cost of Living

A single person spends $1,854 per month in Lund vs $1,868 in Helsingborg, rent included.

A couple spends around $3,027 per month in Lund vs $2,903 in Helsingborg, rent included.

A family of three spends $4,201 per month in Lund vs $3,939 in Helsingborg, rent included.

Lund is about 1% cheaper than Helsingborg, driven mainly by Eating Out.

Both Lund and Helsingborg sit above the global median – Lund by 35%, Helsingborg by 36%.

Meal at Budget Restaurant

$13.54 SEK 129

$15.51 SEK 148

-12.70%

Three-Course Dinner for Two, Mid-Range

$94.6 SEK 904

$74.1 SEK 709

27.56%

Fast Food Meal (McDonalds, etc)

$12.34 SEK 118

$14.50 SEK 139

-14.90%

Cappuccino

$4.79 SEK 45.84

$4.79 SEK 45.86

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.78 SEK 26.62

$2.96 SEK 28.27

-6.08%

Water (0.33 liter bottle)

$2.12 SEK 20.31

$2.62 SEK 25.06

-19.08%

Local Beer (0.5 liter draught)

$8.13 SEK 77.7

$7.73 SEK 73.9

5.17%

Imported Beer (0.33 liter bottle)

$7.51 SEK 71.9

$6.60 SEK 63.2

13.79%

Milk (1 liter)

$1.73 SEK 16.56

$1.47 SEK 14.09

17.69%

White Bread (500g)

$2.74 SEK 26.22

$2.96 SEK 28.34

-7.43%

Rice (white) (1kg)

$3.77 SEK 36.06

$3.18 SEK 30.45

18.55%

Eggs

$4.58 SEK 43.83

$4.79 SEK 45.84

-4.38%

Local Cheese (1kg)

$13.16 SEK 126

$11.54 SEK 110

14.04%

Chicken Fillets (1kg)

$12.10 SEK 116

$11.37 SEK 109

6.42%

Beef Round Steak (1kg)

$17.47 SEK 167

$15.54 SEK 149

12.42%

Apples (1kg)

$3.14 SEK 30.08

$2.90 SEK 27.77

8.28%

Banana (1kg)

$2.98 SEK 28.53

$3.12 SEK 29.82

-4.49%

Oranges (1kg)

$2.97 SEK 28.37

$3.23 SEK 30.91

-8.05%

Tomato (1kg)

$4.82 SEK 46.13

$4.25 SEK 40.64

13.41%

Potato (1kg)

$1.86 SEK 17.81

$1.47 SEK 14.07

26.53%

Onion (1kg)

$1.43 SEK 13.72

$1.61 SEK 15.39

-11.18%

Lettuce (1 head)

$2.78 SEK 26.63

$1.92 SEK 18.40

44.79%

Water (1.5 liter bottle)

$1.52 SEK 14.55

$1.88 SEK 17.98

-19.15%

Cigarettes 20 Pack (Marlboro, Camel)

$8.29 SEK 79.3

$8.96 SEK 85.7

-7.48%

Wine (Bottle)

$11.62 SEK 111

$9.51 SEK 91.0

22.19%

Local Beer (0.5 liter bottle)

$1.99 SEK 19.08

$2.51 SEK 23.97

-20.72%

Imported Beer (0.33 liter bottle)

$2.76 SEK 26.43

$2.68 SEK 25.60

2.99%

One-way Ticket (Public Transport)

$3.25 SEK 31.13

$3.42 SEK 32.73

-4.97%

Public Transport Monthly Pass (Regular Price)

$66.2 SEK 633

$65.4 SEK 626

1.16%

Taxi Start (Normal Tariff)

$5.36 SEK 51.3

Taxi (Normal Tariff) (1km)

$1.16 SEK 11.05

$5.35 SEK 51.2

-78.32%

Taxi 1hour Waiting (Normal Tariff)

$42.94 SEK 411

Gasoline (1 liter)

$1.87 SEK 17.90

$1.84 SEK 17.61

1.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.0K SEK 334.6K

$34.2K SEK 327.3K

2.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 324.3K

$34.1K SEK 326.6K

-0.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$82.2 SEK 786

$149 SEK 1,428

-44.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.06 SEK 307

$27.90 SEK 267

14.91%

Internet (50+ Mbps, Unlimited Data)

$43.65 SEK 418

$33.93 SEK 325

28.65%

Gym Membership (Monthly)

$38.47 SEK 368

$39.77 SEK 380

-3.27%

Tennis Court (1 Hour on Weekend)

$28.42 SEK 272

$23.28 SEK 223

22.08%

Cinema Ticket

$15.94 SEK 152

$15.62 SEK 149

2.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$167 SEK 1,600

$180 SEK 1,721

-7.06%

Jeans (Levis 501 Or Similar)

$84.8 SEK 811

$82.8 SEK 792

2.37%

Summer Dress (H&M, Zara, etc)

$60.7 SEK 580

$45.24 SEK 433

34.13%

Sport Shoes (Adidas, Nike)

$106 SEK 1,010

$93.0 SEK 890

13.49%

Men's Leather Business Shoes

$130 SEK 1,244

$114 SEK 1,092

13.87%

1-bedroom Apartment, City Center (Monthly)

$870 SEK 8,323

$872 SEK 8,337

-0.17%

1-bedroom Apartment, Outside City Center (Monthly)

$715 SEK 6,844

$665 SEK 6,363

7.56%

3-bedroom Apartment, City Center (Monthly)

$1,824 SEK 17.4K

$1,395 SEK 13.3K

30.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,449 SEK 13.9K

$1,132 SEK 10.8K

27.99%

Buy Apartment in City Center (m2)

$6,563 SEK 62.8K

$3,141 SEK 30.0K

108.93%

Buy Apartment Outside City Center (m2)

$3,707 SEK 35.5K

$2,387 SEK 22.8K

55.29%

Average Monthly Net Salary (After Tax)

$3,096 SEK 29.6K

$3,032 SEK 29.0K

2.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.93

-22.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: August 31, 2026

Last update for Helsingborg: August 30, 2026

Cost Breakdown

A central one-bedroom costs $870 in Lund versus $872 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Lund, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $95.0 in Lund versus $74.0 in Helsingborg. Monthly groceries follow the same trend: $377 vs $357 – making Helsingborg the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Helsingborg: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,854 in Lund, $1,868 in Helsingborg – roughly 1% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $2,780 per month in Lund and $2,802 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 1% less in Lund. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $167 per month in Lund and $180 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Lund, where all-in costs run around $1,854, than in Helsingborg at $1,868. In Lund it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.

It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,854 in Lund to $1,868 in Helsingborg. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.