😐A single person spends $1,929 per month in Lund vs $1,770 in Helsingborg, rent included.
😐A couple spends around $3,018 per month in Lund vs $2,788 in Helsingborg, rent included.
😐A family of three spends $4,107 per month in Lund vs $3,807 in Helsingborg, rent included.
😐Lund costs about 9% more than Helsingborg, driven mainly by Clothing & Footwear.
📊Both Lund and Helsingborg sit above the global median – Lund by 43%, Helsingborg by 31%.
Currency
🍽 Eating Out
Lund
Helsingborg
Difference
Meal at Budget Restaurant
$12.82SEK 118
$15.88SEK 146
-19.27%
Three-Course Dinner for Two, Mid-Range
$88.2SEK 811
$73.8SEK 678
19.59%
Fast Food Meal(McDonalds, etc)
$12.08SEK 111
$10.72SEK 98.5
12.69%
Cappuccino
$4.89SEK 44.94
$4.71SEK 43.27
3.82%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.85SEK 26.23
$2.83SEK 25.99
0.71%
Water(0.33 liter bottle)
$2.16SEK 19.85
$2.65SEK 24.35
-18.49%
Local Beer(0.5 liter draught)
$8.21SEK 75.5
$7.40SEK 68.1
10.95%
Imported Beer(0.33 liter bottle)
$7.23SEK 66.4
$6.31SEK 58.0
14.58%
🛒 Groceries & Markets
Lund
Helsingborg
Difference
Milk(1 liter)
$1.66SEK 15.22
$1.53SEK 14.05
8.50%
White Bread(500g)
$2.17SEK 19.92
$2.48SEK 22.76
-12.50%
Rice(white)(1kg)
$3.09SEK 28.36
$2.59SEK 23.84
19.31%
Eggs
$4.47SEK 41.05
$4.72SEK 43.34
-5.30%
Local Cheese(1kg)
$12.87SEK 118
$10.45SEK 96.0
23.16%
Chicken Fillets(1kg)
$11.73SEK 108
$11.83SEK 109
-0.85%
Beef Round Steak(1kg)
$16.85SEK 155
$16.43SEK 151
2.56%
Apples(1kg)
$3.28SEK 30.12
$2.77SEK 25.45
18.41%
Banana(1kg)
$2.80SEK 25.77
$2.75SEK 25.28
1.82%
Oranges(1kg)
$2.83SEK 26.03
$3.13SEK 28.74
-9.58%
Tomato(1kg)
$4.33SEK 39.76
$3.84SEK 35.32
12.76%
Potato(1kg)
$1.72SEK 15.77
$1.50SEK 13.82
14.67%
Onion(1kg)
$1.60SEK 14.69
$1.48SEK 13.62
8.11%
Lettuce(1 head)
$2.56SEK 23.54
$2.02SEK 18.55
26.73%
Water(1.5 liter bottle)
$1.29SEK 11.87
$1.70SEK 15.62
-24.12%
Cigarettes 20 Pack(Marlboro, Camel)
$8.00SEK 73.5
$7.37SEK 67.7
8.55%
Wine(Bottle)
$11.06SEK 102
$10.57SEK 97.2
4.64%
Local Beer(0.5 liter bottle)
$1.97SEK 18.08
$2.34SEK 21.48
-15.81%
Imported Beer(0.33 liter bottle)
$2.17SEK 19.94
$1.74SEK 15.97
24.71%
🚌 Getting Around
Lund
Helsingborg
Difference
One-way Ticket(Public Transport)
$3.46SEK 31.82
$3.40SEK 31.25
1.76%
Public Transport Monthly Pass(Regular Price)
$65.8SEK 605
$64.9SEK 596
1.42%
Taxi Start(Normal Tariff)
$5.50SEK 50.5
$3.15SEK 28.92
74.60%
Taxi(Normal Tariff)(1km)
$1.89SEK 17.40
$1.65SEK 15.17
14.55%
Taxi 1hour Waiting(Normal Tariff)
$62.4SEK 573
$19.98SEK 184
212.31%
Gasoline(1 liter)
$1.99SEK 18.26
$1.90SEK 17.50
4.74%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9KSEK 302.6K
$32.8KSEK 301.4K
0.38%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.8KSEK 320.1K
$34.0KSEK 312.4K
2.44%
🧾 Monthly Utilities & Internet
Lund
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$119SEK 1,089
$119SEK 1,097
-0.69%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.31SEK 269
$28.14SEK 259
4.16%
Internet(50+ Mbps, Unlimited Data)
$41.59SEK 382
$35.76SEK 329
16.30%
🎉 Sport & Entertainment
Lund
Helsingborg
Difference
Gym Membership(Monthly)
$38.76SEK 356
$39.54SEK 363
-1.97%
Tennis Court(1 Hour on Weekend)
$24.68SEK 227
$22.16SEK 204
11.37%
Cinema Ticket
$17.65SEK 162
$21.26SEK 195
-16.98%
🧸 Childcare & Education
Lund
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$178SEK 1,634
$146SEK 1,343
21.65%
International Primary School, 1 Child(Yearly)
$4,205SEK 38.6K
$4,061SEK 37.3K
3.54%
👕👟 Clothing & Footwear
Lund
Helsingborg
Difference
Jeans(Levis 501 Or Similar)
$81.2SEK 747
$81.6SEK 749
-0.38%
Summer Dress(H&M, Zara, etc)
$61.2SEK 562
$43.01SEK 395
42.18%
Sport Shoes(Adidas, Nike)
$107SEK 985
$85.0SEK 781
26.14%
Men's Leather Business Shoes
$131SEK 1,201
$113SEK 1,040
15.47%
🏠 Accommodation & Living
Lund
Helsingborg
Difference
1-bedroom Apartment, City Center(Monthly)
$971SEK 8,925
$811SEK 7,450
19.79%
1-bedroom Apartment, Outside City Center(Monthly)
$773SEK 7,102
$643SEK 5,905
20.27%
3-bedroom Apartment, City Center(Monthly)
$1,594SEK 14.7K
$1,341SEK 12.3K
18.93%
3-bedroom Apartment, Outside City Center(Monthly)
$1,347SEK 12.4K
$1,139SEK 10.5K
18.25%
Buy Apartment in City Center(m2)
$6,586SEK 60.5K
$3,309SEK 30.4K
99.04%
Buy Apartment Outside City Center(m2)
$3,872SEK 35.6K
$2,470SEK 22.7K
56.77%
💵 Salaries & Financials
Lund
Helsingborg
Difference
Average Monthly Net Salary(After Tax)
$3,164SEK 29.1K
$3,116SEK 28.6K
1.53%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.8
4.66
3.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lund: April 11, 2026
Last update for Helsingborg: April 14, 2026
Cost Breakdown
🏠A central one-bedroom costs $971 in Lund versus $811 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $88 in Lund versus $74 in Helsingborg. Monthly groceries follow the same trend: $353 vs $343 – making Helsingborg the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lund vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Lund and Helsingborg compare overall?
Monthly costs with rent: $1,929 in Lund, $1,770 in Helsingborg – roughly 9% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Lund compared to Helsingborg?
For a comfortable life, plan on about $2,894 per month in Lund and $2,654 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lund and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Lund and Helsingborg?
Public transport costs about 1% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Lund and Helsingborg?
Kindergarten costs $178 per month in Lund and $146 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,770, than in Lund at $1,929. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.
How does quality of life compare between Lund and Helsingborg?
It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,770 in Helsingborg to $1,929 in Lund. Climate, culture, job market, and personal taste all factor in.
Is Lund or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lund and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.