Cost of Living Comparison Between Helsingborg and Lund Cost of Living Comparison Between Helsingborg and Lund

Monthly Cost of Living

A single person spends $1,770 per month in Helsingborg vs $1,929 in Lund, rent included.

A couple spends around $2,788 per month in Helsingborg vs $3,018 in Lund, rent included.

A family of three spends $3,807 per month in Helsingborg vs $4,107 in Lund, rent included.

Helsingborg is about 8% cheaper than Lund, driven mainly by Clothing & Footwear.

Both Helsingborg and Lund sit above the global median – Helsingborg by 31%, Lund by 43%.

Meal at Budget Restaurant

$15.88 SEK 146

$12.82 SEK 118

23.87%

Three-Course Dinner for Two, Mid-Range

$73.8 SEK 678

$88.2 SEK 811

-16.38%

Fast Food Meal (McDonalds, etc)

$10.72 SEK 98.5

$12.08 SEK 111

-11.26%

Cappuccino

$4.71 SEK 43.27

$4.89 SEK 44.94

-3.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 SEK 25.99

$2.85 SEK 26.23

-0.70%

Water (0.33 liter bottle)

$2.65 SEK 24.35

$2.16 SEK 19.85

22.69%

Local Beer (0.5 liter draught)

$7.40 SEK 68.1

$8.21 SEK 75.5

-9.87%

Imported Beer (0.33 liter bottle)

$6.31 SEK 58.0

$7.23 SEK 66.4

-12.72%

Milk (1 liter)

$1.53 SEK 14.05

$1.66 SEK 15.22

-7.83%

White Bread (500g)

$2.48 SEK 22.76

$2.17 SEK 19.92

14.29%

Rice (white) (1kg)

$2.59 SEK 23.84

$3.09 SEK 28.36

-16.18%

Eggs

$4.72 SEK 43.34

$4.47 SEK 41.05

5.59%

Local Cheese (1kg)

$10.45 SEK 96.0

$12.87 SEK 118

-18.80%

Chicken Fillets (1kg)

$11.83 SEK 109

$11.73 SEK 108

0.85%

Beef Round Steak (1kg)

$16.43 SEK 151

$16.85 SEK 155

-2.49%

Apples (1kg)

$2.77 SEK 25.45

$3.28 SEK 30.12

-15.55%

Banana (1kg)

$2.75 SEK 25.28

$2.80 SEK 25.77

-1.79%

Oranges (1kg)

$3.13 SEK 28.74

$2.83 SEK 26.03

10.60%

Tomato (1kg)

$3.84 SEK 35.32

$4.33 SEK 39.76

-11.32%

Potato (1kg)

$1.50 SEK 13.82

$1.72 SEK 15.77

-12.79%

Onion (1kg)

$1.48 SEK 13.62

$1.60 SEK 14.69

-7.50%

Lettuce (1 head)

$2.02 SEK 18.55

$2.56 SEK 23.54

-21.09%

Water (1.5 liter bottle)

$1.70 SEK 15.62

$1.29 SEK 11.87

31.78%

Cigarettes 20 Pack (Marlboro, Camel)

$7.37 SEK 67.7

$8.00 SEK 73.5

-7.87%

Wine (Bottle)

$10.57 SEK 97.2

$11.06 SEK 102

-4.43%

Local Beer (0.5 liter bottle)

$2.34 SEK 21.48

$1.97 SEK 18.08

18.78%

Imported Beer (0.33 liter bottle)

$1.74 SEK 15.97

$2.17 SEK 19.94

-19.82%

One-way Ticket (Public Transport)

$3.40 SEK 31.25

$3.46 SEK 31.82

-1.73%

Public Transport Monthly Pass (Regular Price)

$64.9 SEK 596

$65.8 SEK 605

-1.40%

Taxi Start (Normal Tariff)

$3.15 SEK 28.92

$5.50 SEK 50.5

-42.73%

Taxi (Normal Tariff) (1km)

$1.65 SEK 15.17

$1.89 SEK 17.40

-12.70%

Taxi 1hour Waiting (Normal Tariff)

$19.98 SEK 184

$62.4 SEK 573

-67.98%

Gasoline (1 liter)

$1.90 SEK 17.50

$1.99 SEK 18.26

-4.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 301.4K

$32.9K SEK 302.6K

-0.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K SEK 312.4K

$34.8K SEK 320.1K

-2.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$119 SEK 1,097

$119 SEK 1,089

0.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.14 SEK 259

$29.31 SEK 269

-3.99%

Internet (50+ Mbps, Unlimited Data)

$35.76 SEK 329

$41.59 SEK 382

-14.02%

Gym Membership (Monthly)

$39.54 SEK 363

$38.76 SEK 356

2.01%

Tennis Court (1 Hour on Weekend)

$22.16 SEK 204

$24.68 SEK 227

-10.21%

Cinema Ticket

$21.26 SEK 195

$17.65 SEK 162

20.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 SEK 1,343

$178 SEK 1,634

-17.80%

International Primary School, 1 Child (Yearly)

$4,061 SEK 37.3K

$4,205 SEK 38.6K

-3.42%

Jeans (Levis 501 Or Similar)

$81.6 SEK 749

$81.2 SEK 747

0.38%

Summer Dress (H&M, Zara, etc)

$43.01 SEK 395

$61.2 SEK 562

-29.66%

Sport Shoes (Adidas, Nike)

$85.0 SEK 781

$107 SEK 985

-20.72%

Men's Leather Business Shoes

$113 SEK 1,040

$131 SEK 1,201

-13.39%

1-bedroom Apartment, City Center (Monthly)

$811 SEK 7,450

$971 SEK 8,925

-16.52%

1-bedroom Apartment, Outside City Center (Monthly)

$643 SEK 5,905

$773 SEK 7,102

-16.86%

3-bedroom Apartment, City Center (Monthly)

$1,341 SEK 12.3K

$1,594 SEK 14.7K

-15.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,139 SEK 10.5K

$1,347 SEK 12.4K

-15.43%

Buy Apartment in City Center (m2)

$3,309 SEK 30.4K

$6,586 SEK 60.5K

-49.76%

Buy Apartment Outside City Center (m2)

$2,470 SEK 22.7K

$3,872 SEK 35.6K

-36.21%

Average Monthly Net Salary (After Tax)

$3,116 SEK 28.6K

$3,164 SEK 29.1K

-1.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.66

4.8

-2.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helsingborg: April 14, 2026

Last update for Lund: April 11, 2026

Cost Breakdown

A central one-bedroom costs $811 in Helsingborg versus $971 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $74 in Helsingborg versus $88 in Lund. Monthly groceries follow the same trend: $343 vs $353 – making Helsingborg the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Helsingborg vs Lund: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,770 in Helsingborg, $1,929 in Lund – roughly 9% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $2,654 per month in Helsingborg and $2,894 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 1% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $146 per month in Helsingborg and $178 in Lund. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,770, than in Lund at $1,929. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

It depends on your priorities. Helsingborg has an edge in some lifestyle areas, with costs from $1,770 in Helsingborg to $1,929 in Lund. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.