🙂A single person spends $1,792 per month in Helsingborg vs $1,949 in Lund, rent included.
🙂A couple spends around $2,779 per month in Helsingborg vs $3,033 in Lund, rent included.
🙂A family of three spends $3,765 per month in Helsingborg vs $4,117 in Lund, rent included.
🙂Helsingborg is about 8% cheaper than Lund, driven mainly by Clothing & Footwear.
📊Both Helsingborg and Lund sit above the global median – Helsingborg by 34%, Lund by 45%.
Currency
🍽 Eating Out
Helsingborg
Lund
Difference
Meal at Budget Restaurant
$15.52SEK 147
$12.42SEK 118
24.96%
Three-Course Dinner for Two, Mid-Range
$73.1SEK 692
$85.7SEK 810
-14.62%
Fast Food Meal(McDonalds, etc)
$10.57SEK 100.0
$11.98SEK 113
-11.77%
Cappuccino
$4.77SEK 45.08
$5.01SEK 47.43
-4.79%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.91SEK 27.51
$2.83SEK 26.76
2.83%
Water(0.33 liter bottle)
$2.74SEK 25.88
$2.07SEK 19.59
32.37%
Local Beer(0.5 liter draught)
$7.27SEK 68.8
$8.27SEK 78.3
-12.09%
Imported Beer(0.33 liter bottle)
$6.49SEK 61.4
$7.53SEK 71.2
-13.81%
🛒 Groceries & Markets
Helsingborg
Lund
Difference
Milk(1 liter)
$1.45SEK 13.70
$1.62SEK 15.32
-10.49%
White Bread(500g)
$2.46SEK 23.27
$2.23SEK 21.09
10.31%
Rice(white)(1kg)
$2.72SEK 25.69
$2.92SEK 27.62
-6.85%
Eggs
$4.80SEK 45.42
$4.42SEK 41.77
8.60%
Local Cheese(1kg)
$10.30SEK 97.5
$12.89SEK 122
-20.09%
Chicken Fillets(1kg)
$11.84SEK 112
$11.41SEK 108
3.77%
Beef Round Steak(1kg)
$16.14SEK 153
$17.35SEK 164
-6.97%
Apples(1kg)
$2.72SEK 25.71
$3.20SEK 30.30
-15.00%
Banana(1kg)
$2.78SEK 26.33
$2.89SEK 27.36
-3.81%
Oranges(1kg)
$3.27SEK 30.91
$2.90SEK 27.42
12.76%
Tomato(1kg)
$3.65SEK 34.50
$4.42SEK 41.80
-17.42%
Potato(1kg)
$1.48SEK 14.00
$1.67SEK 15.83
-11.38%
Onion(1kg)
$1.42SEK 13.43
$1.63SEK 15.44
-12.88%
Lettuce(1 head)
$1.97SEK 18.66
$2.63SEK 24.86
-25.10%
Water(1.5 liter bottle)
$1.72SEK 16.23
$1.29SEK 12.17
33.33%
Cigarettes 20 Pack(Marlboro, Camel)
$7.15SEK 67.6
$8.10SEK 76.6
-11.73%
Wine(Bottle)
$9.82SEK 92.9
$11.86SEK 112
-17.20%
Local Beer(0.5 liter bottle)
$2.45SEK 23.21
$2.04SEK 19.25
20.10%
Imported Beer(0.33 liter bottle)
$1.65SEK 15.61
$2.15SEK 20.32
-23.26%
🚌 Getting Around
Helsingborg
Lund
Difference
One-way Ticket(Public Transport)
$3.37SEK 31.89
$3.42SEK 32.36
-1.46%
Public Transport Monthly Pass(Regular Price)
$66.9SEK 633
$67.2SEK 636
-0.48%
Taxi Start(Normal Tariff)
$3.14SEK 29.73
$5.40SEK 51.1
-41.85%
Taxi(Normal Tariff)(1km)
$1.65SEK 15.64
$1.90SEK 17.99
-13.16%
Taxi 1hour Waiting(Normal Tariff)
$20.12SEK 190
$62.6SEK 592
-67.85%
Gasoline(1 liter)
$1.93SEK 18.25
$1.98SEK 18.70
-2.53%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.1KSEK 303.8K
$32.8KSEK 310.5K
-2.16%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.8KSEK 329.0K
$34.3KSEK 324.3K
1.43%
🧾 Monthly Utilities & Internet
Helsingborg
Lund
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$120SEK 1,139
$123SEK 1,164
-2.14%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.86SEK 273
$28.49SEK 270
1.30%
Internet(50+ Mbps, Unlimited Data)
$36.37SEK 344
$41.60SEK 394
-12.57%
🎉 Sport & Entertainment
Helsingborg
Lund
Difference
Gym Membership(Monthly)
$39.47SEK 373
$39.20SEK 371
0.69%
Tennis Court(1 Hour on Weekend)
$21.99SEK 208
$24.29SEK 230
-9.47%
Cinema Ticket
$21.00SEK 199
$17.86SEK 169
17.58%
🧸 Childcare & Education
Helsingborg
Lund
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$147SEK 1,389
$176SEK 1,661
-16.36%
International Primary School, 1 Child(Yearly)
$4,137SEK 39.1K
$4,218SEK 39.9K
-1.91%
👕👟 Clothing & Footwear
Helsingborg
Lund
Difference
Jeans(Levis 501 Or Similar)
$83.4SEK 789
$79.1SEK 749
5.36%
Summer Dress(H&M, Zara, etc)
$44.13SEK 418
$60.3SEK 571
-26.84%
Sport Shoes(Adidas, Nike)
$84.6SEK 801
$104SEK 984
-18.64%
Men's Leather Business Shoes
$112SEK 1,057
$127SEK 1,203
-12.16%
🏠 Accommodation & Living
Helsingborg
Lund
Difference
1-bedroom Apartment, City Center(Monthly)
$818SEK 7,739
$970SEK 9,179
-15.69%
1-bedroom Apartment, Outside City Center(Monthly)
$643SEK 6,086
$757SEK 7,158
-14.97%
3-bedroom Apartment, City Center(Monthly)
$1,389SEK 13.1K
$1,644SEK 15.6K
-15.49%
3-bedroom Apartment, Outside City Center(Monthly)
$1,138SEK 10.8K
$1,314SEK 12.4K
-13.43%
Buy Apartment in City Center(m2)
$3,336SEK 31.6K
$6,660SEK 63.0K
-49.91%
Buy Apartment Outside City Center(m2)
$2,402SEK 22.7K
$3,858SEK 36.5K
-37.74%
💵 Salaries & Financials
Helsingborg
Lund
Difference
Average Monthly Net Salary(After Tax)
$3,072SEK 29.1K
$3,140SEK 29.7K
-2.17%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.66
4.8
-2.92%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Helsingborg: June 1, 2026
Last update for Lund: May 30, 2026
Cost Breakdown
🏠A central one-bedroom costs $818 in Helsingborg versus $970 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $73.0 in Helsingborg versus $86.0 in Lund. Monthly groceries follow the same trend: $340 vs $355 – making Helsingborg the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Helsingborg vs Lund: Cost of Living - Frequently Asked Questions
How do living costs in Helsingborg and Lund compare overall?
Monthly costs with rent: $1,792 in Helsingborg, $1,949 in Lund – roughly 9% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Helsingborg compared to Lund?
For a comfortable life, plan on about $2,688 per month in Helsingborg and $2,924 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Helsingborg and Lund?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Helsingborg and Lund?
Public transport costs about 0% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Helsingborg and Lund?
Kindergarten costs $147 per month in Helsingborg and $176 in Lund. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,792, than in Lund at $1,949. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.
How does quality of life compare between Helsingborg and Lund?
It depends on your priorities. Helsingborg has an edge in some lifestyle areas, with costs from $1,792 in Helsingborg to $1,949 in Lund. Climate, culture, job market, and personal taste all factor in.
Is Helsingborg or Lund safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Helsingborg and Lund?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.
Helsingborg vs other spots: cost of living compared