Cost of Living Comparison Between Helsingborg and Lund Cost of Living Comparison Between Helsingborg and Lund

Monthly Cost of Living

A single person spends $1,811 per month in Helsingborg vs $1,904 in Lund, rent included.

A couple spends around $2,820 per month in Helsingborg vs $3,030 in Lund, rent included.

A family of three spends $3,829 per month in Helsingborg vs $4,156 in Lund, rent included.

Helsingborg is about 5% cheaper than Lund, driven mainly by Clothing & Footwear.

Both Helsingborg and Lund sit above the global median – Helsingborg by 36%, Lund by 43%.

Meal at Budget Restaurant

$15.90 SEK 154

$12.55 SEK 121

26.69%

Three-Course Dinner for Two, Mid-Range

$73.3 SEK 709

$85.3 SEK 826

-14.10%

Fast Food Meal (McDonalds, etc)

$10.57 SEK 102

$12.20 SEK 118

-13.36%

Cappuccino

$4.65 SEK 45.05

$4.85 SEK 46.99

-4.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 SEK 27.43

$2.81 SEK 27.17

0.71%

Water (0.33 liter bottle)

$2.80 SEK 27.07

$2.05 SEK 19.83

36.59%

Local Beer (0.5 liter draught)

$7.30 SEK 70.6

$8.22 SEK 79.6

-11.19%

Imported Beer (0.33 liter bottle)

$6.15 SEK 59.5

$7.32 SEK 70.9

-15.98%

Milk (1 liter)

$1.53 SEK 14.79

$1.60 SEK 15.45

-4.38%

White Bread (500g)

$2.39 SEK 23.11

$2.21 SEK 21.37

8.14%

Rice (white) (1kg)

$2.71 SEK 26.22

$3.02 SEK 29.20

-10.26%

Eggs

$4.84 SEK 46.83

$4.55 SEK 44.09

6.37%

Local Cheese (1kg)

$10.28 SEK 99.5

$13.12 SEK 127

-21.65%

Chicken Fillets (1kg)

$11.59 SEK 112

$11.78 SEK 114

-1.61%

Beef Round Steak (1kg)

$16.10 SEK 156

$17.28 SEK 167

-6.83%

Apples (1kg)

$2.82 SEK 27.35

$3.18 SEK 30.75

-11.32%

Banana (1kg)

$2.81 SEK 27.18

$2.77 SEK 26.86

1.44%

Oranges (1kg)

$3.20 SEK 30.97

$2.77 SEK 26.80

15.52%

Tomato (1kg)

$3.83 SEK 37.03

$4.55 SEK 44.01

-15.82%

Potato (1kg)

$1.47 SEK 14.28

$1.66 SEK 16.03

-11.45%

Onion (1kg)

$1.48 SEK 14.34

$1.58 SEK 15.27

-6.33%

Lettuce (1 head)

$2.05 SEK 19.86

$2.60 SEK 25.18

-21.15%

Water (1.5 liter bottle)

$1.72 SEK 16.63

$1.27 SEK 12.31

35.43%

Cigarettes 20 Pack (Marlboro, Camel)

$7.14 SEK 69.1

$8.18 SEK 79.2

-12.71%

Wine (Bottle)

$9.41 SEK 91.1

$11.23 SEK 109

-16.21%

Local Beer (0.5 liter bottle)

$2.33 SEK 22.60

$1.96 SEK 19.01

18.88%

Imported Beer (0.33 liter bottle)

$1.66 SEK 16.11

$2.24 SEK 21.67

-25.89%

One-way Ticket (Public Transport)

$3.28 SEK 31.77

$3.34 SEK 32.38

-1.80%

Public Transport Monthly Pass (Regular Price)

$65.3 SEK 632

$67.4 SEK 653

-3.18%

Taxi Start (Normal Tariff)

$3.13 SEK 30.31

$5.40 SEK 52.3

-42.04%

Taxi (Normal Tariff) (1km)

$1.58 SEK 15.27

$1.88 SEK 18.24

-15.96%

Taxi 1hour Waiting (Normal Tariff)

$20.35 SEK 197

$63.0 SEK 610

-67.70%

Gasoline (1 liter)

$1.91 SEK 18.46

$1.90 SEK 18.43

0.53%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 314.3K

$32.7K SEK 316.5K

-0.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.2K SEK 331.5K

$34.1K SEK 330.5K

0.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 SEK 1,133

$122 SEK 1,181

-4.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.69 SEK 278

$28.99 SEK 281

-1.03%

Internet (50+ Mbps, Unlimited Data)

$36.56 SEK 354

$41.22 SEK 399

-11.31%

Gym Membership (Monthly)

$38.59 SEK 374

$38.68 SEK 374

-0.23%

Tennis Court (1 Hour on Weekend)

$22.08 SEK 214

$24.09 SEK 233

-8.34%

Cinema Ticket

$20.96 SEK 203

$18.17 SEK 176

15.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 SEK 1,429

$179 SEK 1,733

-17.52%

International Primary School, 1 Child (Yearly)

$4,146 SEK 40.1K

$4,129 SEK 40.0K

0.42%

Jeans (Levis 501 Or Similar)

$82.2 SEK 796

$80.3 SEK 778

2.33%

Summer Dress (H&M, Zara, etc)

$43.98 SEK 426

$60.1 SEK 582

-26.82%

Sport Shoes (Adidas, Nike)

$84.3 SEK 817

$104 SEK 1,004

-18.65%

Men's Leather Business Shoes

$115 SEK 1,111

$130 SEK 1,261

-11.91%

1-bedroom Apartment, City Center (Monthly)

$827 SEK 8,004

$981 SEK 9,498

-15.73%

1-bedroom Apartment, Outside City Center (Monthly)

$653 SEK 6,325

$763 SEK 7,383

-14.32%

3-bedroom Apartment, City Center (Monthly)

$1,363 SEK 13.2K

$1,615 SEK 15.6K

-15.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,152 SEK 11.1K

$1,307 SEK 12.7K

-11.91%

Buy Apartment in City Center (m2)

$3,169 SEK 30.7K

$6,408 SEK 62.0K

-50.55%

Buy Apartment Outside City Center (m2)

$2,342 SEK 22.7K

$3,682 SEK 35.6K

-36.38%

Average Monthly Net Salary (After Tax)

$2,900 SEK 28.1K

$2,972 SEK 28.8K

-2.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.66

4.8

-2.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helsingborg: July 13, 2026

Last update for Lund: July 13, 2026

Cost Breakdown

A central one-bedroom costs $827 in Helsingborg versus $981 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Lund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Helsingborg versus $85.0 in Lund. Monthly groceries follow the same trend: $339 vs $355 – making Helsingborg the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Helsingborg vs Lund: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,811 in Helsingborg, $1,904 in Lund – roughly 5% apart. Lund costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $2,717 per month in Helsingborg and $2,856 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 3% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $148 per month in Helsingborg and $179 in Lund. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,811, than in Lund at $1,904. In Helsingborg it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

It depends on your priorities. Helsingborg has an edge in some lifestyle areas, with costs from $1,811 in Helsingborg to $1,904 in Lund. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.