Cost of Living Comparison Between Jabbor Rasulov and Dushanbe Cost of Living Comparison Between Jabbor Rasulov and Dushanbe

Monthly Cost of Living

A single person spends $479 per month in Jabbor Rasulov vs $788 in Dushanbe, rent included.

A couple spends around $732 per month in Jabbor Rasulov vs $1,191 in Dushanbe, rent included.

A family of three spends $985 per month in Jabbor Rasulov vs $1,594 in Dushanbe, rent included.

Jabbor Rasulov is about 39% cheaper than Dushanbe, driven mainly by Eating Out.

Both Jabbor Rasulov and Dushanbe are more affordable than the global median – Jabbor Rasulov 64% lower, Dushanbe 41% lower.

Meal at Budget Restaurant

$2.52 TJS 23.35

$6.06 TJS 56.1

-58.42%

Three-Course Dinner for Two, Mid-Range

$10.12 TJS 93.6

$15.07 TJS 139

-32.85%

Fast Food Meal (McDonalds, etc)

$8.81 TJS 81.5

Cappuccino

$1.46 TJS 13.50

$2.02 TJS 18.67

-27.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.52 TJS 4.81

$0.62 TJS 5.77

-16.13%

Water (0.33 liter bottle)

$0.20 TJS 1.84

$0.30 TJS 2.77

-33.33%

Local Beer (0.5 liter draught)

$0.71 TJS 6.60

$1.22 TJS 11.26

-41.80%

Imported Beer (0.33 liter bottle)

$1.21 TJS 11.16

$2.04 TJS 18.85

-40.69%

Milk (1 liter)

$0.63 TJS 5.82

$0.98 TJS 9.06

-35.71%

White Bread (500g)

$0.48 TJS 4.46

$0.57 TJS 5.27

-15.79%

Rice (white) (1kg)

$1.96 TJS 18.15

$1.95 TJS 18.05

0.51%

Eggs

$1.36 TJS 12.56

$1.86 TJS 17.16

-26.88%

Local Cheese (1kg)

$11.97 TJS 111

$9.18 TJS 84.9

30.39%

Chicken Fillets (1kg)

$3.52 TJS 32.58

$4.46 TJS 41.22

-21.08%

Beef Round Steak (1kg)

$9.02 TJS 83.4

$9.28 TJS 85.9

-2.80%

Apples (1kg)

$1.47 TJS 13.57

$1.71 TJS 15.86

-14.04%

Banana (1kg)

$2.65 TJS 24.47

$2.56 TJS 23.72

3.52%

Oranges (1kg)

$1.46 TJS 13.47

$2.55 TJS 23.62

-42.75%

Tomato (1kg)

$0.52 TJS 4.84

$1.29 TJS 11.95

-59.69%

Potato (1kg)

$0.52 TJS 4.82

$0.79 TJS 7.32

-34.18%

Onion (1kg)

$0.20 TJS 1.86

$0.55 TJS 5.07

-63.64%

Lettuce (1 head)

$0.51 TJS 4.74

$0.79 TJS 7.27

-35.44%

Water (1.5 liter bottle)

$0.52 TJS 4.81

$0.64 TJS 5.89

-18.75%

Cigarettes 20 Pack (Marlboro, Camel)

$1.96 TJS 18.11

$2.52 TJS 23.35

-22.22%

Wine (Bottle)

$16.01 TJS 148

$11.28 TJS 104

41.93%

Local Beer (0.5 liter bottle)

$0.71 TJS 6.55

$1.43 TJS 13.27

-50.35%

Imported Beer (0.33 liter bottle)

$1.53 TJS 14.14

$2.23 TJS 20.59

-31.39%

One-way Ticket (Public Transport)

$0.19 TJS 1.76

$0.26 TJS 2.42

-26.92%

Public Transport Monthly Pass (Regular Price)

$9.84 TJS 91.0

$9.98 TJS 92.3

-1.40%

Taxi Start (Normal Tariff)

$0.76 TJS 7.00

$0.97 TJS 8.96

-21.65%

Taxi (Normal Tariff) (1km)

$0.20 TJS 1.86

$0.27 TJS 2.49

-25.93%

Taxi 1hour Waiting (Normal Tariff)

$5.91 TJS 54.7

Gasoline (1 liter)

$1.08 TJS 9.97

$0.98 TJS 9.04

10.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.2K TJS 187.2K

$18.4K TJS 170.5K

9.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.2K TJS 233.5K

$25.9K TJS 239.6K

-2.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$19.78 TJS 183

$50.9 TJS 470

-61.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.88 TJS 54.4

$13.67 TJS 126

-56.99%

Internet (50+ Mbps, Unlimited Data)

$10.03 TJS 92.7

$23.90 TJS 221

-58.03%

Gym Membership (Monthly)

$19.96 TJS 185

$39.81 TJS 368

-49.86%

Tennis Court (1 Hour on Weekend)

$20.11 TJS 186

$9.08 TJS 84.0

121.48%

Cinema Ticket

$3.07 TJS 28.36

$4.98 TJS 46.08

-38.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$58.8 TJS 544

$101 TJS 930

-41.48%

International Primary School, 1 Child (Yearly)

$14.3K TJS 132.2K

Jeans (Levis 501 Or Similar)

$34.77 TJS 322

$30.38 TJS 281

14.45%

Summer Dress (H&M, Zara, etc)

$35.27 TJS 326

$38.49 TJS 356

-8.37%

Sport Shoes (Adidas, Nike)

$35.24 TJS 326

$75.5 TJS 698

-53.29%

Men's Leather Business Shoes

$50.2 TJS 465

$54.2 TJS 502

-7.41%

1-bedroom Apartment, City Center (Monthly)

$147 TJS 1,357

$445 TJS 4,118

-67.04%

1-bedroom Apartment, Outside City Center (Monthly)

$99.9 TJS 924

$235 TJS 2,175

-57.52%

3-bedroom Apartment, City Center (Monthly)

$253 TJS 2,340

$760 TJS 7,032

-66.72%

3-bedroom Apartment, Outside City Center (Monthly)

$148 TJS 1,371

$416 TJS 3,847

-64.36%

Buy Apartment in City Center (m2)

$1,301 TJS 12.0K

Buy Apartment Outside City Center (m2)

$695 TJS 6,426

Average Monthly Net Salary (After Tax)

$440 TJS 4,072

$436 TJS 4,029

1.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

-2.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jabbor Rasulov: July 11, 2026

Last update for Dushanbe: July 14, 2026

Cost Breakdown

A central one-bedroom costs $147 in Jabbor Rasulov versus $445 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1% higher in Jabbor Rasulov, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $10.00 in Jabbor Rasulov versus $15.00 in Dushanbe. Monthly groceries follow the same trend: $186 vs $197 – making Jabbor Rasulov the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jabbor Rasulov vs Dushanbe: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 64%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $719 per month in Jabbor Rasulov and $1,182 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jabbor Rasulov, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $58.8 per month in Jabbor Rasulov and $101 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 6% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$800 covers both cities comfortably – all-in costs are $479 in Jabbor Rasulov and $788 in Dushanbe, leaving budget for savings and extras in both cases.

Families tend to lean toward Jabbor Rasulov – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jabbor Rasulov. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.