Cost of Living Comparison Between Jabbor Rasulov and Dushanbe Cost of Living Comparison Between Jabbor Rasulov and Dushanbe

Monthly Cost of Living

A single person spends $481 per month in Jabbor Rasulov vs $789 in Dushanbe, rent included.

A couple spends around $746 per month in Jabbor Rasulov vs $1,206 in Dushanbe, rent included.

A family of three spends $1,012 per month in Jabbor Rasulov vs $1,624 in Dushanbe, rent included.

Jabbor Rasulov is about 39% cheaper than Dushanbe, driven mainly by Eating Out.

Both Jabbor Rasulov and Dushanbe are more affordable than the global median – Jabbor Rasulov 64% lower, Dushanbe 41% lower.

Meal at Budget Restaurant

$2.44 TJS 22.59

$5.80 TJS 53.6

-57.93%

Three-Course Dinner for Two, Mid-Range

$9.81 TJS 90.7

$15.03 TJS 139

-34.73%

Fast Food Meal (McDonalds, etc)

$8.70 TJS 80.4

Cappuccino

$1.52 TJS 14.05

$2.06 TJS 19.07

-26.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.48 TJS 4.40

$0.67 TJS 6.18

-28.36%

Water (0.33 liter bottle)

$0.22 TJS 2.02

$0.32 TJS 2.98

-31.25%

Local Beer (0.5 liter draught)

$0.67 TJS 6.23

$1.16 TJS 10.70

-42.24%

Imported Beer (0.33 liter bottle)

$1.17 TJS 10.84

$2.00 TJS 18.49

-41.50%

Milk (1 liter)

$0.57 TJS 5.29

$0.98 TJS 9.08

-41.84%

White Bread (500g)

$0.52 TJS 4.85

$0.57 TJS 5.29

-8.77%

Rice (white) (1kg)

$1.96 TJS 18.11

$1.91 TJS 17.69

2.62%

Eggs

$1.42 TJS 13.15

$1.79 TJS 16.55

-20.67%

Local Cheese (1kg)

$12.07 TJS 112

$8.98 TJS 83.0

34.41%

Chicken Fillets (1kg)

$3.53 TJS 32.61

$4.58 TJS 42.36

-22.93%

Beef Round Steak (1kg)

$9.13 TJS 84.4

$9.09 TJS 84.0

0.44%

Apples (1kg)

$1.52 TJS 14.03

$1.67 TJS 15.44

-8.98%

Banana (1kg)

$2.54 TJS 23.44

$2.62 TJS 24.18

-3.05%

Oranges (1kg)

$1.47 TJS 13.59

$2.55 TJS 23.56

-42.35%

Tomato (1kg)

$0.49 TJS 4.52

$1.28 TJS 11.83

-61.72%

Potato (1kg)

$0.49 TJS 4.52

$0.74 TJS 6.83

-33.78%

Onion (1kg)

$0.19 TJS 1.78

$0.58 TJS 5.36

-67.24%

Lettuce (1 head)

$0.52 TJS 4.84

$0.83 TJS 7.69

-37.35%

Water (1.5 liter bottle)

$0.52 TJS 4.82

$0.63 TJS 5.84

-17.46%

Cigarettes 20 Pack (Marlboro, Camel)

$1.95 TJS 18.01

$2.46 TJS 22.71

-20.73%

Wine (Bottle)

$16.42 TJS 152

$10.33 TJS 95.5

58.95%

Local Beer (0.5 liter bottle)

$0.72 TJS 6.65

$1.50 TJS 13.84

-52.00%

Imported Beer (0.33 liter bottle)

$1.46 TJS 13.51

$2.25 TJS 20.76

-35.11%

One-way Ticket (Public Transport)

$0.18 TJS 1.66

$0.24 TJS 2.21

-25.00%

Public Transport Monthly Pass (Regular Price)

$9.65 TJS 89.2

$10.06 TJS 93.0

-4.08%

Taxi Start (Normal Tariff)

$0.80 TJS 7.42

$1.00 TJS 9.26

-20.00%

Taxi (Normal Tariff) (1km)

$0.17 TJS 1.57

$0.27 TJS 2.47

-37.04%

Taxi 1hour Waiting (Normal Tariff)

$6.09 TJS 56.3

Gasoline (1 liter)

$1.10 TJS 10.17

$0.97 TJS 8.94

13.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.9K TJS 183.8K

$18.1K TJS 167.7K

9.55%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.2K TJS 233.1K

$25.8K TJS 238.3K

-2.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$19.82 TJS 183

$50.7 TJS 468

-60.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.10 TJS 56.4

$13.45 TJS 124

-54.65%

Internet (50+ Mbps, Unlimited Data)

$10.06 TJS 93.0

$24.21 TJS 224

-58.45%

Gym Membership (Monthly)

$20.03 TJS 185

$40.00 TJS 370

-49.92%

Tennis Court (1 Hour on Weekend)

$20.00 TJS 185

$8.91 TJS 82.4

124.47%

Cinema Ticket

$3.03 TJS 27.98

$4.89 TJS 45.22

-38.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$60.5 TJS 559

$102 TJS 941

-40.60%

International Primary School, 1 Child (Yearly)

$14.4K TJS 132.9K

Jeans (Levis 501 Or Similar)

$35.37 TJS 327

$30.80 TJS 285

14.84%

Summer Dress (H&M, Zara, etc)

$35.11 TJS 325

$38.42 TJS 355

-8.62%

Sport Shoes (Adidas, Nike)

$34.18 TJS 316

$74.9 TJS 692

-54.35%

Men's Leather Business Shoes

$49.84 TJS 461

$55.2 TJS 510

-9.64%

1-bedroom Apartment, City Center (Monthly)

$149 TJS 1,373

$439 TJS 4,056

-66.14%

1-bedroom Apartment, Outside City Center (Monthly)

$98.4 TJS 909

$230 TJS 2,129

-57.28%

3-bedroom Apartment, City Center (Monthly)

$245 TJS 2,268

$733 TJS 6,778

-66.54%

3-bedroom Apartment, Outside City Center (Monthly)

$147 TJS 1,360

$419 TJS 3,873

-64.89%

Buy Apartment in City Center (m2)

$1,257 TJS 11.6K

Buy Apartment Outside City Center (m2)

$711 TJS 6,570

Average Monthly Net Salary (After Tax)

$432 TJS 3,994

$478 TJS 4,417

-9.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

-2.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jabbor Rasulov: May 31, 2026

Last update for Dushanbe: June 1, 2026

Cost Breakdown

A central one-bedroom costs $149 in Jabbor Rasulov versus $439 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 11% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $10.00 in Jabbor Rasulov versus $15.00 in Dushanbe. Monthly groceries follow the same trend: $186 vs $195 – making Jabbor Rasulov the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jabbor Rasulov vs Dushanbe: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 64%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $721 per month in Jabbor Rasulov and $1,183 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jabbor Rasulov, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $60.5 per month in Jabbor Rasulov and $102 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$800 covers both cities comfortably – all-in costs are $481 in Jabbor Rasulov and $789 in Dushanbe, leaving budget for savings and extras in both cases.

Families tend to lean toward Jabbor Rasulov – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jabbor Rasulov. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.