Cost of Living Comparison Between Jabbor Rasulov and Dushanbe Cost of Living Comparison Between Jabbor Rasulov and Dushanbe

Monthly Cost of Living

A single person spends $509 per month in Jabbor Rasulov vs $944 in Dushanbe, rent included.

A couple spends around $800 per month in Jabbor Rasulov vs $1,388 in Dushanbe, rent included.

A family of three spends $1,091 per month in Jabbor Rasulov vs $1,833 in Dushanbe, rent included.

Jabbor Rasulov is about 46% cheaper than Dushanbe, driven mainly by Eating Out.

Both Jabbor Rasulov and Dushanbe are more affordable than the global median – Jabbor Rasulov 63% lower, Dushanbe 31% lower.

Meal at Budget Restaurant

$2.78 TJS 25.72

$5.39 TJS 49.85

-48.42%

Three-Course Dinner for Two, Mid-Range

$10.61 TJS 98.1

$16.42 TJS 152

-35.38%

Fast Food Meal (McDonalds, etc)

$5.44 TJS 50.3

Cappuccino

$1.59 TJS 14.74

$1.77 TJS 16.38

-10.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 TJS 4.89

$0.60 TJS 5.54

-11.67%

Water (0.33 liter bottle)

$0.23 TJS 2.13

$0.40 TJS 3.69

-42.50%

Local Beer (0.5 liter draught)

$0.73 TJS 6.77

$1.10 TJS 10.19

-33.64%

Imported Beer (0.33 liter bottle)

$1.32 TJS 12.20

$2.12 TJS 19.58

-37.74%

Milk (1 liter)

$0.68 TJS 6.27

$1.06 TJS 9.77

-35.85%

White Bread (500g)

$0.56 TJS 5.15

$0.61 TJS 5.64

-8.20%

Rice (white) (1kg)

$2.20 TJS 20.38

$2.25 TJS 20.76

-2.22%

Eggs

$1.51 TJS 13.93

$1.74 TJS 16.09

-13.22%

Local Cheese (1kg)

$12.79 TJS 118

$9.64 TJS 89.1

32.68%

Chicken Fillets (1kg)

$3.82 TJS 35.33

$3.98 TJS 36.84

-4.02%

Beef Round Steak (1kg)

$9.98 TJS 92.3

$11.50 TJS 106

-13.22%

Apples (1kg)

$1.59 TJS 14.68

$1.80 TJS 16.64

-11.67%

Banana (1kg)

$2.75 TJS 25.42

$2.87 TJS 26.54

-4.18%

Oranges (1kg)

$1.58 TJS 14.66

$2.30 TJS 21.26

-31.30%

Tomato (1kg)

$0.56 TJS 5.16

$1.20 TJS 11.13

-53.33%

Potato (1kg)

$0.52 TJS 4.81

$0.62 TJS 5.70

-16.13%

Onion (1kg)

$0.21 TJS 1.94

$0.37 TJS 3.41

-43.24%

Lettuce (1 head)

$0.57 TJS 5.23

$0.88 TJS 8.13

-35.23%

Water (1.5 liter bottle)

$0.53 TJS 4.87

$0.59 TJS 5.42

-10.17%

Cigarettes 20 Pack (Marlboro, Camel)

$2.11 TJS 19.55

$4.46 TJS 41.24

-52.69%

Wine (Bottle)

$16.08 TJS 149

$11.89 TJS 110

35.24%

Local Beer (0.5 liter bottle)

$0.72 TJS 6.70

$1.58 TJS 14.65

-54.43%

Imported Beer (0.33 liter bottle)

$1.61 TJS 14.85

$2.13 TJS 19.67

-24.41%

One-way Ticket (Public Transport)

$0.21 TJS 1.93

$0.28 TJS 2.60

-25.00%

Public Transport Monthly Pass (Regular Price)

$10.98 TJS 102

$33.13 TJS 306

-66.86%

Taxi Start (Normal Tariff)

$0.91 TJS 8.40

$1.05 TJS 9.72

-13.33%

Taxi (Normal Tariff) (1km)

$0.23 TJS 2.13

$0.31 TJS 2.91

-25.81%

Taxi 1hour Waiting (Normal Tariff)

$6.38 TJS 59.0

Gasoline (1 liter)

$1.20 TJS 11.10

$1.19 TJS 10.98

0.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.7K TJS 200.7K

$16.0K TJS 148.2K

35.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K TJS 246.7K

$24.0K TJS 221.7K

11.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$21.62 TJS 200

$68.0 TJS 629

-68.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.42 TJS 59.4

$10.05 TJS 93.0

-36.12%

Internet (50+ Mbps, Unlimited Data)

$10.98 TJS 102

$16.95 TJS 157

-35.22%

Gym Membership (Monthly)

$21.68 TJS 201

$46.38 TJS 429

-53.26%

Tennis Court (1 Hour on Weekend)

$21.83 TJS 202

$14.36 TJS 133

52.02%

Cinema Ticket

$3.23 TJS 29.88

$5.45 TJS 50.4

-40.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$65.0 TJS 601

$81.9 TJS 758

-20.62%

International Primary School, 1 Child (Yearly)

$5,596 TJS 51.7K

Jeans (Levis 501 Or Similar)

$38.13 TJS 353

$24.33 TJS 225

56.72%

Summer Dress (H&M, Zara, etc)

$38.06 TJS 352

$52.0 TJS 481

-26.84%

Sport Shoes (Adidas, Nike)

$38.37 TJS 355

$76.2 TJS 705

-49.67%

Men's Leather Business Shoes

$55.2 TJS 510

$56.2 TJS 520

-1.80%

1-bedroom Apartment, City Center (Monthly)

$165 TJS 1,527

$618 TJS 5,712

-73.26%

1-bedroom Apartment, Outside City Center (Monthly)

$109 TJS 1,013

$349 TJS 3,226

-68.61%

3-bedroom Apartment, City Center (Monthly)

$268 TJS 2,477

$897 TJS 8,297

-70.14%

3-bedroom Apartment, Outside City Center (Monthly)

$160 TJS 1,483

$549 TJS 5,081

-70.82%

Buy Apartment in City Center (m2)

$1,307 TJS 12.1K

Buy Apartment Outside City Center (m2)

$711 TJS 6,572

Average Monthly Net Salary (After Tax)

$425 TJS 3,928

$434 TJS 4,009

-2.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

23.17

7.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jabbor Rasulov: August 29, 2026

Last update for Dushanbe: August 31, 2026

Cost Breakdown

A central one-bedroom costs $165 in Jabbor Rasulov versus $618 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $11.00 in Jabbor Rasulov versus $16.00 in Dushanbe. Monthly groceries follow the same trend: $198 vs $206 – making Jabbor Rasulov the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jabbor Rasulov vs Dushanbe: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 85%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $764 per month in Jabbor Rasulov and $1,416 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jabbor Rasulov, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $65.0 per month in Jabbor Rasulov and $81.9 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 4% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Jabbor Rasulov, where all-in costs run around $509, than in Dushanbe at $944. In Jabbor Rasulov it covers expenses comfortably, while in Dushanbe it requires careful planning or may not stretch far enough.

Families tend to lean toward Jabbor Rasulov – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jabbor Rasulov. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.