Last update: Oct 2026

Cost of Living Comparison Between Jabbor Rasulov and Lisbon

For one person, living is cheaper in Jabbor Rasulov: $513 a month against $2,210 in Lisbon, rent and utilities included – about $20,400 less a year. Rent and utilities account for most of the difference.

Jabbor Rasulov, Tajikistan
Lisbon, Portugal
Jabbor Rasulov
🇹🇯 Tajikistan
$513
/mo nomad
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Monthly Cost of Living

How much you'll spend in Jabbor Rasulov and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jabbor Rasulov and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $513 in Jabbor Rasulov versus $2,210 in Lisbon.

  • Jabbor Rasulov $513
  • Lisbon $2,210

Estimated couple costs with rent: $799 in Jabbor Rasulov versus $3,275 in Lisbon.

  • Jabbor Rasulov $799
  • Lisbon $3,275

Monthly costs for a family of three with rent: $1,084 in Jabbor Rasulov versus $4,341 in Lisbon.

  • Jabbor Rasulov $1,084
  • Lisbon $4,341

Living in Jabbor Rasulov costs roughly 77% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Jabbor Rasulov is 62% below, Lisbon is 62% above.

Currency
🍽 Eating Out
Jabbor Rasulov
Lisbon
Difference
Meal at Budget Restaurant
$2.79 TJS 25.74
$16.65 €14.94
-83.24%
Three-Course Dinner for Two, Mid-Range
$10.73 TJS 98.9
$61.7 €55.4
-82.62%
Fast Food Meal (McDonalds, etc)
-
$11.36 €10.19
-
Cappuccino
$1.58 TJS 14.58
$2.97 €2.66
-46.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.57 TJS 5.22
$2.29 €2.05
-75.11%
Water (0.33 liter bottle)
$0.23 TJS 2.13
$1.74 €1.56
-86.78%
Local Beer (0.5 liter draught)
$0.74 TJS 6.81
$3.40 €3.05
-78.24%
Imported Beer (0.33 liter bottle)
$1.32 TJS 12.13
$3.31 €2.97
-60.12%
🛒 Groceries & Markets
Jabbor Rasulov
Lisbon
Difference
Milk (1 liter)
$0.63 TJS 5.84
$1.16 €1.04
-45.69%
White Bread (500g)
$0.56 TJS 5.14
$1.91 €1.71
-70.68%
Rice (white) (1kg)
$2.12 TJS 19.55
$1.51 €1.36
40.40%
Eggs
$1.54 TJS 14.19
$4.02 €3.61
-61.69%
Local Cheese (1kg)
$12.85 TJS 118
$12.94 €11.61
-0.70%
Chicken Fillets (1kg)
$3.86 TJS 35.58
$7.77 €6.98
-50.32%
Beef Round Steak (1kg)
$9.72 TJS 89.6
$17.76 €15.94
-45.27%
Apples (1kg)
$1.59 TJS 14.62
$2.30 €2.07
-30.87%
Banana (1kg)
$2.80 TJS 25.83
$1.73 €1.55
61.85%
Oranges (1kg)
$1.61 TJS 14.84
$1.86 €1.67
-13.44%
Tomato (1kg)
$0.56 TJS 5.15
$2.59 €2.32
-78.38%
Potato (1kg)
$0.52 TJS 4.82
$1.82 €1.63
-71.43%
Onion (1kg)
$0.23 TJS 2.12
$1.97 €1.77
-88.32%
Lettuce (1 head)
$0.51 TJS 4.73
$1.47 €1.32
-65.31%
Water (1.5 liter bottle)
$0.55 TJS 5.08
$0.72 €0.65
-23.61%
Cigarettes 20 Pack (Marlboro, Camel)
$2.14 TJS 19.75
$6.58 €5.91
-67.48%
Wine (Bottle)
$16.09 TJS 148
$5.61 €5.03
186.81%
Local Beer (0.5 liter bottle)
$0.75 TJS 6.89
$1.36 €1.22
-44.85%
Imported Beer (0.33 liter bottle)
$1.66 TJS 15.33
$2.14 €1.92
-22.43%
🚌 Getting Around
Jabbor Rasulov
Lisbon
Difference
One-way Ticket (Public Transport)
$0.21 TJS 1.93
$2.33 €2.09
-90.99%
Public Transport Monthly Pass (Regular Price)
$10.81 TJS 99.6
$44.68 €40.09
-75.81%
Taxi Start (Normal Tariff)
$0.89 TJS 8.25
$3.85 €3.45
-76.88%
Taxi (Normal Tariff) (1km)
$0.21 TJS 1.93
$1.07 €0.96
-80.37%
Taxi 1hour Waiting (Normal Tariff)
-
$16.46 €14.77
-
Gasoline (1 liter)
$1.17 TJS 10.82
$2.20 €1.97
-46.82%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.6K TJS 198.7K
$34.2K €30.7K
-36.95%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.3K TJS 252.1K
$38.7K €34.7K
-29.38%
🧾 Monthly Utilities & Internet
Jabbor Rasulov
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$21.47 TJS 198
$161 €145
-86.68%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$6.38 TJS 58.9
$18.41 €16.52
-65.34%
Internet (50+ Mbps, Unlimited Data)
$11.06 TJS 102
$32.74 €29.37
-66.22%
🎉 Sport & Entertainment
Jabbor Rasulov
Lisbon
Difference
Gym Membership (Monthly)
$21.68 TJS 200
$44.55 €39.97
-51.34%
Tennis Court (1 Hour on Weekend)
$21.52 TJS 198
$19.10 €17.14
12.67%
Cinema Ticket
$3.20 TJS 29.51
$9.60 €8.61
-66.67%
🧸 Childcare & Education
Jabbor Rasulov
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$65.8 TJS 606
$668 €599
-90.14%
International Primary School, 1 Child (Yearly)
-
$17.6K €15.8K
-
👕👟 Clothing & Footwear
Jabbor Rasulov
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$38.54 TJS 355
$102 €91.5
-62.22%
Summer Dress (H&M, Zara, etc)
$38.79 TJS 358
$44.46 €39.90
-12.75%
Sport Shoes (Adidas, Nike)
$38.66 TJS 356
$98.5 €88.4
-60.76%
Men's Leather Business Shoes
$53.8 TJS 496
$124 €111
-56.49%
🏠 Accommodation & Living
Jabbor Rasulov
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$163 TJS 1,504
$1,608 €1,443
-89.86%
1-bedroom Apartment, Outside City Center (Monthly)
$108 TJS 997
$1,190 €1,068
-90.91%
3-bedroom Apartment, City Center (Monthly)
$270 TJS 2,487
$2,812 €2,523
-90.41%
3-bedroom Apartment, Outside City Center (Monthly)
$162 TJS 1,489
$2,013 €1,806
-91.98%
Buy Apartment in City Center (m2)
-
$7,839 €7,034
-
Buy Apartment Outside City Center (m2)
-
$4,576 €4,106
-
💵 Salaries & Financials
Jabbor Rasulov
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$442 TJS 4,076
$1,575 €1,413
-71.92%
20-Year Fixed Mortgage Interest Rate (Annual %)
25
3.85
549.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jabbor Rasulov: October 24, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Jabbor Rasulov
$197
Lisbon
$272 37.9% $75
Accommodation & Living
Jabbor Rasulov
$108
Lisbon
$1.2K 1001% $1.1K
Clothing & Footwear
Jabbor Rasulov
$76
Lisbon
$166 117% $89
Eating Out
Jabbor Rasulov
$51 *
Lisbon
$243 377% $192
Monthly Utilities & Internet
Jabbor Rasulov
$39
Lisbon
$212 446% $173
Sport & Entertainment
Jabbor Rasulov
$28
Lisbon
$64 127% $36
Getting Around
Jabbor Rasulov
$14
Lisbon
$63 365% $50

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $163 in Jabbor Rasulov and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 3.6 times more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $11 in Jabbor Rasulov vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $197 vs $272 per month, with Jabbor Rasulov cheaper across the board.

Good to know
🇹🇯 Jabbor Rasulov
🇵🇹 Lisbon
🕒 Local time
03:18 3:18 AM
22:18 10:18 PM
5 h behind Jabbor Rasulov
🌤 Weather
👥 Population
16,441
545,923 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to TJS – Tajikistani Somoni Converter

Tajikistani Somoni exchange rates as of October 29, 2026: 1 USD = 9.22 TJS (1 TJS = 0.108 USD). 1 EUR = 10.27 TJS (100 TJS = 9.74 EUR).

Euro exchange rates as of October 29, 2026: 1 USD = 0.897 EUR (1 EUR = 1.11 USD).

On the map
Between locations
  • Jabbor Rasulov Lisbon 6,520 km ≈ 9 h nonstop flight
From you
  • Jabbor Rasulov
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Jabbor Rasulov vs Lisbon: Cost of Living - Frequently Asked Questions
Which city is more expensive, Jabbor Rasulov or Lisbon?
Jabbor Rasulov wins on cost – living expenses run 77% lower than in Lisbon. Housing and daily spending are where you’ll feel the difference most, making Jabbor Rasulov the obvious pick if budget is a priority.
Are salaries higher in Jabbor Rasulov or in Lisbon?
On paper, salaries run 72% lower in Jabbor Rasulov. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Jabbor Rasulov compared to Lisbon?
Rent for a central apartment: $163 in Jabbor Rasulov versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Jabbor Rasulov compared to Lisbon?
A monthly transit pass in Jabbor Rasulov runs roughly 76% less than in Lisbon. The price difference matters if you commute daily and watch your budget.
How do childcare costs compare in Jabbor Rasulov and in Lisbon?
Childcare runs $66 in Jabbor Rasulov versus $668 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $800/month in Jabbor Rasulov or in Lisbon?
At $513 in Jabbor Rasulov versus $2,210 in Lisbon, a $800 budget is realistic in Jabbor Rasulov but tight or insufficient in Lisbon. The gap between the two cities makes Jabbor Rasulov the clear choice for anyone on this budget.
Which city offers a better quality of life: Jabbor Rasulov or Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Jabbor Rasulov gentler on the wallet – expenses run 77% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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