Cost of Living Comparison Between Dushanbe and Jabbor Rasulov Cost of Living Comparison Between Dushanbe and Jabbor Rasulov

šŸ˜ Solo nomad: Dushanbe is 29.1% more expensive than Jabbor Rasulov without rent, and 66% more expensive with rent.
šŸ˜ Family of 3: Dushanbe is 48.7% more expensive than Jabbor Rasulov without rent, and 64.9% more expensive with rent.
Currency
šŸ½ Eating Out
Dushanbe
Jabbor Rasulov
Difference
Meal at Budget Restaurant
$6.14 TJSĀ 58.1
$2.44 TJSĀ 23.07
151.64%
Three-Course Dinner for Two, Mid-Range
$15.08 TJSĀ 143
$9.96 TJSĀ 94.3
51.41%
Fast Food Meal (McDonalds, etc)
$8.81 TJSĀ 83.4
-
-
Cappuccino
$2.05 TJSĀ 19.41
$1.51 TJSĀ 14.29
35.76%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.67 TJSĀ 6.36
$0.52 TJSĀ 4.90
28.85%
Water (0.33 liter bottle)
$0.30 TJSĀ 2.80
$0.22 TJSĀ 2.05
36.36%
Local Beer (0.5 liter draught)
$1.22 TJSĀ 11.56
$0.72 TJSĀ 6.86
69.44%
Imported Beer (0.33 liter bottle)
$1.94 TJSĀ 18.39
$1.21 TJSĀ 11.46
60.33%
šŸ›’ Groceries & Markets
Dushanbe
Jabbor Rasulov
Difference
Milk (1 liter)
$0.98 TJSĀ 9.25
$0.57 TJSĀ 5.42
71.93%
White Bread (500g)
$0.62 TJSĀ 5.87
$0.52 TJSĀ 4.94
19.23%
Rice (white) (1kg)
$1.92 TJSĀ 18.15
$1.97 TJSĀ 18.63
-2.54%
Eggs
$1.80 TJSĀ 17.02
$1.40 TJSĀ 13.27
28.57%
Local Cheese (1kg)
$8.78 TJSĀ 83.1
$11.80 TJSĀ 112
-25.59%
Chicken Fillets (1kg)
$4.43 TJSĀ 41.97
$3.50 TJSĀ 33.18
26.57%
Beef Round Steak (1kg)
$9.05 TJSĀ 85.7
$8.73 TJSĀ 82.7
3.67%
Apples (1kg)
$1.66 TJSĀ 15.68
$1.52 TJSĀ 14.42
9.21%
Banana (1kg)
$2.61 TJSĀ 24.69
$2.55 TJSĀ 24.11
2.35%
Oranges (1kg)
$2.43 TJSĀ 23.05
$1.52 TJSĀ 14.39
59.87%
Tomato (1kg)
$1.25 TJSĀ 11.81
$0.52 TJSĀ 4.97
140.38%
Potato (1kg)
$0.80 TJSĀ 7.61
$0.52 TJSĀ 4.89
53.85%
Onion (1kg)
$0.58 TJSĀ 5.46
$0.18 TJSĀ 1.66
222.22%
Lettuce (1 head)
$0.79 TJSĀ 7.49
$0.48 TJSĀ 4.59
64.58%
Water (1.5 liter bottle)
$0.63 TJSĀ 6.00
$0.48 TJSĀ 4.53
31.25%
Cigarettes 20 Pack (Marlboro, Camel)
$2.43 TJSĀ 23.04
$1.96 TJSĀ 18.55
23.98%
Wine (Bottle)
$10.17 TJSĀ 96.3
$15.91 TJSĀ 151
-36.08%
Local Beer (0.5 liter bottle)
$1.42 TJSĀ 13.41
$0.71 TJSĀ 6.75
100.00%
Imported Beer (0.33 liter bottle)
$2.17 TJSĀ 20.53
$1.52 TJSĀ 14.41
42.76%
šŸšŒ Getting Around
Dushanbe
Jabbor Rasulov
Difference
One-way Ticket (Public Transport)
$0.24 TJSĀ 2.27
$0.21 TJSĀ 2.02
14.29%
Public Transport Monthly Pass (Regular Price)
$9.92 TJSĀ 93.9
$9.86 TJSĀ 93.4
0.61%
Taxi Start (Normal Tariff)
$0.94 TJSĀ 8.94
$0.81 TJSĀ 7.66
16.05%
Taxi (Normal Tariff) (1km)
$0.27 TJSĀ 2.53
$0.20 TJSĀ 1.86
35.00%
Taxi 1hour Waiting (Normal Tariff)
$5.94 TJSĀ 56.3
-
-
Gasoline (1 liter)
$0.98 TJSĀ 9.32
$1.10 TJSĀ 10.45
-10.91%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.3K TJSĀ 173.7K
$19.8K TJSĀ 187.1K
-7.15%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.7K TJSĀ 243.1K
$24.5K TJSĀ 232.1K
4.73%
šŸ§¾ Monthly Utilities & Internet
Dushanbe
Jabbor Rasulov
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$51.1 TJSĀ 484
$19.50 TJSĀ 185
162.10%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.78 TJSĀ 130
$6.03 TJSĀ 57.1
128.52%
Internet (50+ Mbps, Unlimited Data)
$24.06 TJSĀ 228
$10.00 TJSĀ 94.7
140.60%
šŸŽ‰ Sport & Entertainment
Dushanbe
Jabbor Rasulov
Difference
Gym Membership (Monthly)
$40.15 TJSĀ 380
$20.16 TJSĀ 191
99.16%
Tennis Court (1 Hour on Weekend)
$9.06 TJSĀ 85.8
$19.93 TJSĀ 189
-54.54%
Cinema Ticket
$4.94 TJSĀ 46.78
$2.95 TJSĀ 27.98
67.46%
šŸ§ø Childcare & Education
Dushanbe
Jabbor Rasulov
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$103 TJSĀ 980
$59.2 TJSĀ 561
74.66%
International Primary School, 1 Child (Yearly)
$14.6K TJSĀ 137.8K
-
-
šŸ‘•šŸ‘Ÿ Clothing & Footwear
Dushanbe
Jabbor Rasulov
Difference
Jeans (Levis 501 Or Similar)
$30.61 TJSĀ 290
$34.08 TJSĀ 323
-10.18%
Summer Dress (H&M, Zara, etc)
$38.95 TJSĀ 369
$34.89 TJSĀ 330
11.64%
Sport Shoes (Adidas, Nike)
$73.2 TJSĀ 693
$34.36 TJSĀ 325
113.01%
Men's Leather Business Shoes
$53.8 TJSĀ 509
$49.12 TJSĀ 465
9.51%
šŸ  Accommodation & Living
Dushanbe
Jabbor Rasulov
Difference
1-bedroom Apartment, City Center (Monthly)
$444 TJSĀ 4,209
$149 TJSĀ 1,408
198.90%
1-bedroom Apartment, Outside City Center (Monthly)
$232 TJSĀ 2,193
$100 TJSĀ 948
131.31%
3-bedroom Apartment, City Center (Monthly)
$732 TJSĀ 6,935
$245 TJSĀ 2,318
199.22%
3-bedroom Apartment, Outside City Center (Monthly)
$420 TJSĀ 3,981
$148 TJSĀ 1,405
183.31%
Buy Apartment in City Center (m2)
$1,261 TJSĀ 11.9K
-
-
Buy Apartment Outside City Center (m2)
$690 TJSĀ 6,539
-
-
šŸ’µ Salaries & Financials
Dushanbe
Jabbor Rasulov
Difference
Average Monthly Net Salary (After Tax)
$460 TJSĀ 4,356
$417 TJSĀ 3,949
10.31%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.75
25
3.00%

CityCost data is based on AI and user input ā€“ minor inaccuracies may occur.

Last update for Dushanbe: April 12, 2026

Last update for Jabbor Rasulov: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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