Cost of Living Comparison Between Dushanbe and Jabbor Rasulov Cost of Living Comparison Between Dushanbe and Jabbor Rasulov

Monthly Cost of Living

A single person spends $944 per month in Dushanbe vs $509 in Jabbor Rasulov, rent included.

A couple spends around $1,388 per month in Dushanbe vs $800 in Jabbor Rasulov, rent included.

A family of three spends $1,833 per month in Dushanbe vs $1,091 in Jabbor Rasulov, rent included.

Dushanbe costs about 85% more than Jabbor Rasulov, driven mainly by Eating Out.

Both Dushanbe and Jabbor Rasulov are more affordable than the global median – Dushanbe 31% lower, Jabbor Rasulov 63% lower.

Meal at Budget Restaurant

$5.39 TJS 49.85

$2.78 TJS 25.73

93.88%

Three-Course Dinner for Two, Mid-Range

$16.42 TJS 152

$10.61 TJS 98.1

54.76%

Fast Food Meal (McDonalds, etc)

$5.44 TJS 50.3

Cappuccino

$1.77 TJS 16.39

$1.59 TJS 14.74

11.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.60 TJS 5.54

$0.53 TJS 4.89

13.21%

Water (0.33 liter bottle)

$0.40 TJS 3.69

$0.23 TJS 2.13

73.91%

Local Beer (0.5 liter draught)

$1.10 TJS 10.19

$0.73 TJS 6.77

50.68%

Imported Beer (0.33 liter bottle)

$2.12 TJS 19.58

$1.32 TJS 12.20

60.61%

Milk (1 liter)

$1.06 TJS 9.77

$0.68 TJS 6.27

55.88%

White Bread (500g)

$0.61 TJS 5.64

$0.56 TJS 5.15

8.93%

Rice (white) (1kg)

$2.25 TJS 20.76

$2.20 TJS 20.38

2.27%

Eggs

$1.74 TJS 16.09

$1.51 TJS 13.93

15.23%

Local Cheese (1kg)

$9.64 TJS 89.1

$12.79 TJS 118

-24.63%

Chicken Fillets (1kg)

$3.98 TJS 36.84

$3.82 TJS 35.33

4.19%

Beef Round Steak (1kg)

$11.50 TJS 106

$9.98 TJS 92.3

15.23%

Apples (1kg)

$1.80 TJS 16.64

$1.59 TJS 14.68

13.21%

Banana (1kg)

$2.87 TJS 26.54

$2.75 TJS 25.42

4.36%

Oranges (1kg)

$2.30 TJS 21.26

$1.58 TJS 14.66

45.57%

Tomato (1kg)

$1.20 TJS 11.13

$0.56 TJS 5.16

114.29%

Potato (1kg)

$0.62 TJS 5.70

$0.52 TJS 4.81

19.23%

Onion (1kg)

$0.37 TJS 3.41

$0.21 TJS 1.94

76.19%

Lettuce (1 head)

$0.88 TJS 8.13

$0.57 TJS 5.23

54.39%

Water (1.5 liter bottle)

$0.59 TJS 5.42

$0.53 TJS 4.87

11.32%

Cigarettes 20 Pack (Marlboro, Camel)

$4.46 TJS 41.24

$2.11 TJS 19.55

111.37%

Wine (Bottle)

$11.89 TJS 110

$16.08 TJS 149

-26.06%

Local Beer (0.5 liter bottle)

$1.58 TJS 14.65

$0.72 TJS 6.70

119.44%

Imported Beer (0.33 liter bottle)

$2.13 TJS 19.67

$1.61 TJS 14.85

32.30%

One-way Ticket (Public Transport)

$0.28 TJS 2.60

$0.21 TJS 1.93

33.33%

Public Transport Monthly Pass (Regular Price)

$33.13 TJS 306

$10.98 TJS 102

201.73%

Taxi Start (Normal Tariff)

$1.05 TJS 9.72

$0.91 TJS 8.40

15.38%

Taxi (Normal Tariff) (1km)

$0.31 TJS 2.91

$0.23 TJS 2.13

34.78%

Taxi 1hour Waiting (Normal Tariff)

$6.38 TJS 59.0

Gasoline (1 liter)

$1.19 TJS 10.98

$1.20 TJS 11.10

-0.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.0K TJS 148.3K

$21.7K TJS 200.7K

-26.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K TJS 221.7K

$26.7K TJS 246.7K

-10.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$68.0 TJS 629

$21.62 TJS 200

214.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.05 TJS 93.0

$6.42 TJS 59.4

56.54%

Internet (50+ Mbps, Unlimited Data)

$16.95 TJS 157

$10.98 TJS 102

54.37%

Gym Membership (Monthly)

$46.38 TJS 429

$21.68 TJS 201

113.93%

Tennis Court (1 Hour on Weekend)

$14.36 TJS 133

$21.83 TJS 202

-34.22%

Cinema Ticket

$5.45 TJS 50.4

$3.23 TJS 29.88

68.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$81.9 TJS 758

$65.0 TJS 601

25.98%

International Primary School, 1 Child (Yearly)

$5,596 TJS 51.7K

Jeans (Levis 501 Or Similar)

$24.33 TJS 225

$38.13 TJS 353

-36.19%

Summer Dress (H&M, Zara, etc)

$52.0 TJS 481

$38.06 TJS 352

36.68%

Sport Shoes (Adidas, Nike)

$76.2 TJS 705

$38.37 TJS 355

98.70%

Men's Leather Business Shoes

$56.2 TJS 520

$55.2 TJS 510

1.83%

1-bedroom Apartment, City Center (Monthly)

$618 TJS 5,712

$165 TJS 1,527

273.98%

1-bedroom Apartment, Outside City Center (Monthly)

$349 TJS 3,226

$109 TJS 1,013

218.58%

3-bedroom Apartment, City Center (Monthly)

$897 TJS 8,297

$268 TJS 2,478

234.88%

3-bedroom Apartment, Outside City Center (Monthly)

$549 TJS 5,082

$160 TJS 1,483

242.72%

Buy Apartment in City Center (m2)

$1,307 TJS 12.1K

Buy Apartment Outside City Center (m2)

$711 TJS 6,572

Average Monthly Net Salary (After Tax)

$434 TJS 4,010

$425 TJS 3,928

2.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

23.17

-7.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: August 31, 2026

Last update for Jabbor Rasulov: August 29, 2026

Cost Breakdown

A central one-bedroom costs $618 in Dushanbe versus $165 in Jabbor Rasulov. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $16.00 in Dushanbe versus $11.00 in Jabbor Rasulov. Monthly groceries follow the same trend: $206 vs $198 – making Jabbor Rasulov the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dushanbe vs Jabbor Rasulov: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 85%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,416 per month in Dushanbe and $764 in Jabbor Rasulov. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jabbor Rasulov, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $81.9 per month in Dushanbe and $65.0 in Jabbor Rasulov. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 4% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Jabbor Rasulov, where all-in costs run around $509, than in Dushanbe at $944. In Jabbor Rasulov it covers expenses comfortably, while in Dushanbe it requires careful planning or may not stretch far enough.

Families tend to lean toward Jabbor Rasulov – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jabbor Rasulov. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.