Cost of Living Comparison Between Stockholm and Hässleholm Cost of Living Comparison Between Stockholm and Hässleholm

Monthly Cost of Living

A single person spends $2,582 per month in Stockholm vs $1,743 in Hässleholm, rent included.

A couple spends around $3,840 per month in Stockholm vs $2,782 in Hässleholm, rent included.

A family of three spends $5,098 per month in Stockholm vs $3,822 in Hässleholm, rent included.

Stockholm costs about 48% more than Hässleholm, driven mainly by Groceries & Markets.

Both Stockholm and Hässleholm sit above the global median – Stockholm by 93%, Hässleholm by 30%.

Currency
🍽 Eating Out
Stockholm
Hässleholm
Difference
Meal at Budget Restaurant
$16.09 SEK 156
$13.62 SEK 132
18.14%
Three-Course Dinner for Two, Mid-Range
$110 SEK 1,065
$93.6 SEK 905
17.68%
Fast Food Meal (McDonalds, etc)
$11.68 SEK 113
$10.50 SEK 102
11.24%
Cappuccino
$5.20 SEK 50.3
$4.31 SEK 41.65
20.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.28 SEK 31.74
$1.03 SEK 9.92
218.45%
Water (0.33 liter bottle)
$2.47 SEK 23.85
$2.54 SEK 24.53
-2.76%
Local Beer (0.5 liter draught)
$8.51 SEK 82.3
$7.23 SEK 69.9
17.70%
Imported Beer (0.33 liter bottle)
$8.31 SEK 80.3
$7.97 SEK 77.1
4.27%
🛒 Groceries & Markets
Stockholm
Hässleholm
Difference
Milk (1 liter)
$1.80 SEK 17.38
$1.38 SEK 13.35
30.43%
White Bread (500g)
$3.41 SEK 32.94
$2.86 SEK 27.68
19.23%
Rice (white) (1kg)
$4.07 SEK 39.31
$3.29 SEK 31.82
23.71%
Eggs
$4.70 SEK 45.47
$3.28 SEK 31.73
43.29%
Local Cheese (1kg)
$12.77 SEK 123
$10.69 SEK 103
19.46%
Chicken Fillets (1kg)
$13.23 SEK 128
$12.19 SEK 118
8.53%
Beef Round Steak (1kg)
$19.40 SEK 187
$18.69 SEK 181
3.80%
Apples (1kg)
$3.60 SEK 34.77
$3.09 SEK 29.86
16.50%
Banana (1kg)
$2.90 SEK 28.01
$2.65 SEK 25.60
9.43%
Oranges (1kg)
$3.38 SEK 32.64
$2.93 SEK 28.35
15.36%
Tomato (1kg)
$4.59 SEK 44.35
$4.18 SEK 40.36
9.81%
Potato (1kg)
$1.96 SEK 18.98
$1.66 SEK 16.01
18.07%
Onion (1kg)
$1.89 SEK 18.23
$1.86 SEK 17.98
1.61%
Lettuce (1 head)
$2.52 SEK 24.32
$2.32 SEK 22.40
8.62%
Water (1.5 liter bottle)
$1.61 SEK 15.60
$1.61 SEK 15.52
-
Cigarettes 20 Pack (Marlboro, Camel)
$8.06 SEK 77.9
$7.89 SEK 76.3
2.15%
Wine (Bottle)
$12.53 SEK 121
$7.37 SEK 71.3
70.01%
Local Beer (0.5 liter bottle)
$2.19 SEK 21.15
$1.67 SEK 16.11
31.14%
Imported Beer (0.33 liter bottle)
$2.36 SEK 22.83
$2.13 SEK 20.55
10.80%
🚌 Getting Around
Stockholm
Hässleholm
Difference
One-way Ticket (Public Transport)
$4.55 SEK 44.02
$3.14 SEK 30.33
44.90%
Public Transport Monthly Pass (Regular Price)
$112 SEK 1,083
$84.8 SEK 820
32.05%
Taxi Start (Normal Tariff)
$6.40 SEK 61.9
$10.44 SEK 101
-38.70%
Taxi (Normal Tariff) (1km)
$1.66 SEK 16.00
$1.66 SEK 16.02
-
Taxi 1hour Waiting (Normal Tariff)
$63.3 SEK 612
$61.7 SEK 596
2.58%
Gasoline (1 liter)
$1.86 SEK 17.97
$1.87 SEK 18.04
-0.53%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.0K SEK 319.3K
$33.0K SEK 319.3K
-0.00%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.5K SEK 333.9K
$34.8K SEK 336.5K
-0.78%
🧾 Monthly Utilities & Internet
Stockholm
Hässleholm
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$227 SEK 2,196
$72.7 SEK 702
212.63%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.59 SEK 286
$25.73 SEK 249
15.00%
Internet (50+ Mbps, Unlimited Data)
$42.03 SEK 406
$21.10 SEK 204
99.19%
🎉 Sport & Entertainment
Stockholm
Hässleholm
Difference
Gym Membership (Monthly)
$46.01 SEK 445
$44.75 SEK 433
2.82%
Tennis Court (1 Hour on Weekend)
$38.09 SEK 368
$25.01 SEK 242
52.30%
Cinema Ticket
$17.78 SEK 172
$15.15 SEK 146
17.36%
🧸 Childcare & Education
Stockholm
Hässleholm
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$164 SEK 1,587
$178 SEK 1,720
-7.71%
International Primary School, 1 Child (Yearly)
$6,573 SEK 63.5K
$4,120 SEK 39.8K
59.54%
👕👟 Clothing & Footwear
Stockholm
Hässleholm
Difference
Jeans (Levis 501 Or Similar)
$97.6 SEK 944
$87.8 SEK 849
11.20%
Summer Dress (H&M, Zara, etc)
$49.76 SEK 481
$39.09 SEK 378
27.30%
Sport Shoes (Adidas, Nike)
$120 SEK 1,163
$96.9 SEK 936
24.21%
Men's Leather Business Shoes
$202 SEK 1,951
$155 SEK 1,503
29.84%
🏠 Accommodation & Living
Stockholm
Hässleholm
Difference
1-bedroom Apartment, City Center (Monthly)
$1,566 SEK 15.1K
$846 SEK 8,175
85.14%
1-bedroom Apartment, Outside City Center (Monthly)
$1,086 SEK 10.5K
$645 SEK 6,237
68.35%
3-bedroom Apartment, City Center (Monthly)
$2,754 SEK 26.6K
$1,404 SEK 13.6K
96.16%
3-bedroom Apartment, Outside City Center (Monthly)
$1,801 SEK 17.4K
$1,075 SEK 10.4K
67.56%
Buy Apartment in City Center (m2)
$11.8K SEK 113.7K
$4,454 SEK 43.1K
164.07%
Buy Apartment Outside City Center (m2)
$6,496 SEK 62.8K
$3,082 SEK 29.8K
110.77%
💵 Salaries & Financials
Stockholm
Hässleholm
Difference
Average Monthly Net Salary (After Tax)
$3,643 SEK 35.2K
$2,321 SEK 22.4K
56.97%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.16
4.33
-3.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: July 13, 2026

Last update for Hässleholm: July 14, 2026

Cost Breakdown

A central one-bedroom costs $1,566 in Stockholm versus $846 in Hässleholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 57% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $110 in Stockholm versus $94.0 in Hässleholm. Monthly groceries follow the same trend: $401 vs $346 – making Hässleholm the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Hässleholm: Cost of Living - Frequently Asked Questions
How do living costs in Stockholm and in Hässleholm compare overall?
Monthly costs with rent: $2,582 in Stockholm, $1,743 in Hässleholm – roughly 48% apart. Stockholm costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Stockholm compared to Hässleholm?
For a comfortable life, plan on about $3,873 per month in Stockholm and $2,615 in Hässleholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Stockholm and Hässleholm?
Rent is clearly cheaper in Hässleholm, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 16% more in Stockholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $110 in Stockholm and $94.0 in Hässleholm. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Hässleholm, where all-in costs run around $1,743, than in Stockholm at $2,582. In Hässleholm it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.
How does quality of life compare between Stockholm and Hässleholm?
It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,743 in Hässleholm to $2,582 in Stockholm. Climate, culture, job market, and personal taste all factor in.
Is Stockholm or Hässleholm safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Stockholm and Hässleholm?
If budget matters most, go with Hässleholm. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.

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