😐A single person spends $2,505 per month in Stockholm vs $1,771 in Hässleholm, rent included.
😐A couple spends around $3,800 per month in Stockholm vs $2,797 in Hässleholm, rent included.
😐A family of three spends $5,096 per month in Stockholm vs $3,824 in Hässleholm, rent included.
😐Stockholm costs about 41% more than Hässleholm, driven mainly by Groceries & Markets.
📊Both Stockholm and Hässleholm sit above the global median – Stockholm by 87%, Hässleholm by 32%.
Currency
🍽 Eating Out
Stockholm
Hässleholm
Difference
Meal at Budget Restaurant
$16.12SEK 150
$13.57SEK 127
18.79%
Three-Course Dinner for Two, Mid-Range
$112SEK 1,045
$92.4SEK 862
21.18%
Fast Food Meal(McDonalds, etc)
$11.58SEK 108
$10.66SEK 99.5
8.63%
Cappuccino
$5.08SEK 47.40
$4.11SEK 38.37
23.60%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.30SEK 30.79
$1.06SEK 9.93
211.32%
Water(0.33 liter bottle)
$2.50SEK 23.35
$2.61SEK 24.39
-4.21%
Local Beer(0.5 liter draught)
$8.67SEK 80.9
$7.49SEK 69.9
15.75%
Imported Beer(0.33 liter bottle)
$8.30SEK 77.5
$8.09SEK 75.5
2.60%
🛒 Groceries & Markets
Stockholm
Hässleholm
Difference
Milk(1 liter)
$1.72SEK 16.03
$1.33SEK 12.41
29.32%
White Bread(500g)
$3.46SEK 32.29
$2.88SEK 26.90
20.14%
Rice(white)(1kg)
$3.99SEK 37.28
$3.20SEK 29.82
24.69%
Eggs
$4.72SEK 44.00
$3.19SEK 29.79
47.96%
Local Cheese(1kg)
$13.03SEK 122
$10.63SEK 99.2
22.58%
Chicken Fillets(1kg)
$12.91SEK 120
$12.30SEK 115
4.96%
Beef Round Steak(1kg)
$19.56SEK 183
$19.04SEK 178
2.73%
Apples(1kg)
$3.62SEK 33.73
$3.07SEK 28.67
17.92%
Banana(1kg)
$2.83SEK 26.37
$2.64SEK 24.64
7.20%
Oranges(1kg)
$3.39SEK 31.62
$3.03SEK 28.25
11.88%
Tomato(1kg)
$4.60SEK 42.88
$4.20SEK 39.21
9.52%
Potato(1kg)
$1.90SEK 17.70
$1.64SEK 15.30
15.85%
Onion(1kg)
$1.88SEK 17.54
$1.91SEK 17.86
-1.57%
Lettuce(1 head)
$2.60SEK 24.27
$2.27SEK 21.21
14.54%
Water(1.5 liter bottle)
$1.61SEK 14.98
$1.60SEK 14.97
0.63%
Cigarettes 20 Pack(Marlboro, Camel)
$7.82SEK 73.0
$7.86SEK 73.4
-0.51%
Wine(Bottle)
$12.85SEK 120
$7.58SEK 70.8
69.53%
Local Beer(0.5 liter bottle)
$2.16SEK 20.15
$1.73SEK 16.14
24.86%
Imported Beer(0.33 liter bottle)
$2.24SEK 20.95
$2.06SEK 19.22
8.74%
🚌 Getting Around
Stockholm
Hässleholm
Difference
One-way Ticket(Public Transport)
$4.57SEK 42.60
$3.21SEK 29.91
42.37%
Public Transport Monthly Pass(Regular Price)
$110SEK 1,028
$85.0SEK 793
29.63%
Taxi Start(Normal Tariff)
$6.27SEK 58.5
$10.38SEK 96.8
-39.60%
Taxi(Normal Tariff)(1km)
$1.57SEK 14.67
$1.63SEK 15.21
-3.68%
Taxi 1hour Waiting(Normal Tariff)
$62.5SEK 583
$63.4SEK 591
-1.42%
Gasoline(1 liter)
$1.82SEK 16.98
$1.86SEK 17.39
-2.15%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.0KSEK 307.6K
$32.2KSEK 300.9K
2.24%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.4KSEK 330.5K
$35.1KSEK 327.5K
0.90%
🧾 Monthly Utilities & Internet
Stockholm
Hässleholm
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$229SEK 2,133
$72.5SEK 676
215.54%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.82SEK 269
$25.81SEK 241
11.66%
Internet(50+ Mbps, Unlimited Data)
$41.69SEK 389
$20.80SEK 194
100.43%
🎉 Sport & Entertainment
Stockholm
Hässleholm
Difference
Gym Membership(Monthly)
$46.58SEK 435
$44.09SEK 411
5.65%
Tennis Court(1 Hour on Weekend)
$38.46SEK 359
$24.91SEK 232
54.40%
Cinema Ticket
$17.65SEK 165
$15.36SEK 143
14.91%
🧸 Childcare & Education
Stockholm
Hässleholm
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$165SEK 1,541
$178SEK 1,664
-7.38%
International Primary School, 1 Child(Yearly)
$6,662SEK 62.2K
$4,123SEK 38.5K
61.57%
👕👟 Clothing & Footwear
Stockholm
Hässleholm
Difference
Jeans(Levis 501 Or Similar)
$97.4SEK 909
$87.0SEK 812
12.00%
Summer Dress(H&M, Zara, etc)
$49.44SEK 461
$40.54SEK 378
21.95%
Sport Shoes(Adidas, Nike)
$117SEK 1,090
$98.5SEK 919
18.55%
Men's Leather Business Shoes
$204SEK 1,907
$154SEK 1,439
32.54%
🏠 Accommodation & Living
Stockholm
Hässleholm
Difference
1-bedroom Apartment, City Center(Monthly)
$1,589SEK 14.8K
$857SEK 7,997
85.37%
1-bedroom Apartment, Outside City Center(Monthly)
$1,107SEK 10.3K
$643SEK 6,004
72.06%
3-bedroom Apartment, City Center(Monthly)
$2,769SEK 25.8K
$1,400SEK 13.1K
97.79%
3-bedroom Apartment, Outside City Center(Monthly)
$1,805SEK 16.8K
$1,086SEK 10.1K
66.25%
Buy Apartment in City Center(m2)
$12.2KSEK 114.3K
$4,348SEK 40.6K
181.68%
Buy Apartment Outside City Center(m2)
$6,689SEK 62.4K
$2,991SEK 27.9K
123.66%
💵 Salaries & Financials
Stockholm
Hässleholm
Difference
Average Monthly Net Salary(After Tax)
$3,779SEK 35.3K
$2,441SEK 22.8K
54.79%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
4.33
-3.93%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stockholm: June 1, 2026
Last update for Hässleholm: May 30, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,589 in Stockholm versus $857 in Hässleholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 55% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $112 in Stockholm versus $92.0 in Hässleholm. Monthly groceries follow the same trend: $401 vs $348 – making Hässleholm the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Hässleholm: Cost of Living - Frequently Asked Questions
How do living costs in Stockholm and Hässleholm compare overall?
Monthly costs with rent: $2,505 in Stockholm, $1,771 in Hässleholm – roughly 41% apart. Stockholm costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Stockholm compared to Hässleholm?
For a comfortable life, plan on about $3,758 per month in Stockholm and $2,657 in Hässleholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Stockholm and Hässleholm?
Rent is clearly cheaper in Hässleholm, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 15% more in Stockholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $112 in Stockholm and $92.0 in Hässleholm. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Hässleholm, where all-in costs run around $1,771, than in Stockholm at $2,505. In Hässleholm it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.
How does quality of life compare between Stockholm and Hässleholm?
It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,771 in Hässleholm to $2,505 in Stockholm. Climate, culture, job market, and personal taste all factor in.
Is Stockholm or Hässleholm safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Stockholm and Hässleholm?
If budget matters most, go with Hässleholm. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.