😐A single person spends $2,582 per month in Stockholm vs $1,743 in Hässleholm, rent included.
😐A couple spends around $3,840 per month in Stockholm vs $2,782 in Hässleholm, rent included.
😐A family of three spends $5,098 per month in Stockholm vs $3,822 in Hässleholm, rent included.
😐Stockholm costs about 48% more than Hässleholm, driven mainly by Groceries & Markets.
📊Both Stockholm and Hässleholm sit above the global median – Stockholm by 93%, Hässleholm by 30%.
Currency
🍽 Eating Out
Stockholm
Hässleholm
Difference
Meal at Budget Restaurant
$16.09SEK 156
$13.62SEK 132
18.14%
Three-Course Dinner for Two, Mid-Range
$110SEK 1,065
$93.6SEK 905
17.68%
Fast Food Meal(McDonalds, etc)
$11.68SEK 113
$10.50SEK 102
11.24%
Cappuccino
$5.20SEK 50.3
$4.31SEK 41.65
20.65%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.28SEK 31.74
$1.03SEK 9.92
218.45%
Water(0.33 liter bottle)
$2.47SEK 23.85
$2.54SEK 24.53
-2.76%
Local Beer(0.5 liter draught)
$8.51SEK 82.3
$7.23SEK 69.9
17.70%
Imported Beer(0.33 liter bottle)
$8.31SEK 80.3
$7.97SEK 77.1
4.27%
🛒 Groceries & Markets
Stockholm
Hässleholm
Difference
Milk(1 liter)
$1.80SEK 17.38
$1.38SEK 13.35
30.43%
White Bread(500g)
$3.41SEK 32.94
$2.86SEK 27.68
19.23%
Rice(white)(1kg)
$4.07SEK 39.31
$3.29SEK 31.82
23.71%
Eggs
$4.70SEK 45.47
$3.28SEK 31.73
43.29%
Local Cheese(1kg)
$12.77SEK 123
$10.69SEK 103
19.46%
Chicken Fillets(1kg)
$13.23SEK 128
$12.19SEK 118
8.53%
Beef Round Steak(1kg)
$19.40SEK 187
$18.69SEK 181
3.80%
Apples(1kg)
$3.60SEK 34.77
$3.09SEK 29.86
16.50%
Banana(1kg)
$2.90SEK 28.01
$2.65SEK 25.60
9.43%
Oranges(1kg)
$3.38SEK 32.64
$2.93SEK 28.35
15.36%
Tomato(1kg)
$4.59SEK 44.35
$4.18SEK 40.36
9.81%
Potato(1kg)
$1.96SEK 18.98
$1.66SEK 16.01
18.07%
Onion(1kg)
$1.89SEK 18.23
$1.86SEK 17.98
1.61%
Lettuce(1 head)
$2.52SEK 24.32
$2.32SEK 22.40
8.62%
Water(1.5 liter bottle)
$1.61SEK 15.60
$1.61SEK 15.52
-
Cigarettes 20 Pack(Marlboro, Camel)
$8.06SEK 77.9
$7.89SEK 76.3
2.15%
Wine(Bottle)
$12.53SEK 121
$7.37SEK 71.3
70.01%
Local Beer(0.5 liter bottle)
$2.19SEK 21.15
$1.67SEK 16.11
31.14%
Imported Beer(0.33 liter bottle)
$2.36SEK 22.83
$2.13SEK 20.55
10.80%
🚌 Getting Around
Stockholm
Hässleholm
Difference
One-way Ticket(Public Transport)
$4.55SEK 44.02
$3.14SEK 30.33
44.90%
Public Transport Monthly Pass(Regular Price)
$112SEK 1,083
$84.8SEK 820
32.05%
Taxi Start(Normal Tariff)
$6.40SEK 61.9
$10.44SEK 101
-38.70%
Taxi(Normal Tariff)(1km)
$1.66SEK 16.00
$1.66SEK 16.02
-
Taxi 1hour Waiting(Normal Tariff)
$63.3SEK 612
$61.7SEK 596
2.58%
Gasoline(1 liter)
$1.86SEK 17.97
$1.87SEK 18.04
-0.53%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.0KSEK 319.3K
$33.0KSEK 319.3K
-0.00%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.5KSEK 333.9K
$34.8KSEK 336.5K
-0.78%
🧾 Monthly Utilities & Internet
Stockholm
Hässleholm
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$227SEK 2,196
$72.7SEK 702
212.63%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.59SEK 286
$25.73SEK 249
15.00%
Internet(50+ Mbps, Unlimited Data)
$42.03SEK 406
$21.10SEK 204
99.19%
🎉 Sport & Entertainment
Stockholm
Hässleholm
Difference
Gym Membership(Monthly)
$46.01SEK 445
$44.75SEK 433
2.82%
Tennis Court(1 Hour on Weekend)
$38.09SEK 368
$25.01SEK 242
52.30%
Cinema Ticket
$17.78SEK 172
$15.15SEK 146
17.36%
🧸 Childcare & Education
Stockholm
Hässleholm
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$164SEK 1,587
$178SEK 1,720
-7.71%
International Primary School, 1 Child(Yearly)
$6,573SEK 63.5K
$4,120SEK 39.8K
59.54%
👕👟 Clothing & Footwear
Stockholm
Hässleholm
Difference
Jeans(Levis 501 Or Similar)
$97.6SEK 944
$87.8SEK 849
11.20%
Summer Dress(H&M, Zara, etc)
$49.76SEK 481
$39.09SEK 378
27.30%
Sport Shoes(Adidas, Nike)
$120SEK 1,163
$96.9SEK 936
24.21%
Men's Leather Business Shoes
$202SEK 1,951
$155SEK 1,503
29.84%
🏠 Accommodation & Living
Stockholm
Hässleholm
Difference
1-bedroom Apartment, City Center(Monthly)
$1,566SEK 15.1K
$846SEK 8,175
85.14%
1-bedroom Apartment, Outside City Center(Monthly)
$1,086SEK 10.5K
$645SEK 6,237
68.35%
3-bedroom Apartment, City Center(Monthly)
$2,754SEK 26.6K
$1,404SEK 13.6K
96.16%
3-bedroom Apartment, Outside City Center(Monthly)
$1,801SEK 17.4K
$1,075SEK 10.4K
67.56%
Buy Apartment in City Center(m2)
$11.8KSEK 113.7K
$4,454SEK 43.1K
164.07%
Buy Apartment Outside City Center(m2)
$6,496SEK 62.8K
$3,082SEK 29.8K
110.77%
💵 Salaries & Financials
Stockholm
Hässleholm
Difference
Average Monthly Net Salary(After Tax)
$3,643SEK 35.2K
$2,321SEK 22.4K
56.97%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
4.33
-3.93%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stockholm: July 13, 2026
Last update for Hässleholm: July 14, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,566 in Stockholm versus $846 in Hässleholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 57% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $110 in Stockholm versus $94.0 in Hässleholm. Monthly groceries follow the same trend: $401 vs $346 – making Hässleholm the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Hässleholm: Cost of Living - Frequently Asked Questions
How do living costs in Stockholm and in Hässleholm compare overall?
Monthly costs with rent: $2,582 in Stockholm, $1,743 in Hässleholm – roughly 48% apart. Stockholm costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Stockholm compared to Hässleholm?
For a comfortable life, plan on about $3,873 per month in Stockholm and $2,615 in Hässleholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Stockholm and Hässleholm?
Rent is clearly cheaper in Hässleholm, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 16% more in Stockholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $110 in Stockholm and $94.0 in Hässleholm. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Hässleholm, where all-in costs run around $1,743, than in Stockholm at $2,582. In Hässleholm it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.
How does quality of life compare between Stockholm and Hässleholm?
It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,743 in Hässleholm to $2,582 in Stockholm. Climate, culture, job market, and personal taste all factor in.
Is Stockholm or Hässleholm safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Stockholm and Hässleholm?
If budget matters most, go with Hässleholm. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.