😐A single person spends $2,631 per month in Stockholm vs $1,703 in Hässleholm, rent included.
😐A couple spends around $4,058 per month in Stockholm vs $2,625 in Hässleholm, rent included.
😐A family of three spends $5,486 per month in Stockholm vs $3,547 in Hässleholm, rent included.
😐Stockholm costs about 54% more than Hässleholm, driven mainly by Eating Out.
📊Both Stockholm and Hässleholm sit above the global median – Stockholm by 92%, Hässleholm by 25%.
Currency
🍽 Eating Out
Stockholm
Hässleholm
Difference
Meal at Budget Restaurant
$18.81SEK 185
$13.81SEK 136
36.21%
Three-Course Dinner for Two, Mid-Range
$104SEK 1,027
$83.8SEK 826
24.31%
Fast Food Meal(McDonalds, etc)
$12.18SEK 120
$10.58SEK 104
15.12%
Cappuccino
$5.23SEK 51.5
$4.63SEK 45.66
12.96%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.69SEK 36.36
$1.33SEK 13.14
177.44%
Water(0.33 liter bottle)
$3.02SEK 29.80
$2.05SEK 20.16
47.32%
Local Beer(0.5 liter draught)
$8.33SEK 82.1
$3.69SEK 36.37
125.75%
Imported Beer(0.33 liter bottle)
$9.34SEK 92.0
$7.96SEK 78.4
17.34%
🛒 Groceries & Markets
Stockholm
Hässleholm
Difference
Milk(1 liter)
$1.70SEK 16.72
$1.80SEK 17.78
-5.56%
White Bread(500g)
$4.15SEK 40.91
$2.83SEK 27.88
46.64%
Rice(white)(1kg)
$3.91SEK 38.50
$3.27SEK 32.21
19.57%
Eggs
$5.29SEK 52.2
$3.91SEK 38.50
35.29%
Local Cheese(1kg)
$12.99SEK 128
$10.55SEK 104
23.13%
Chicken Fillets(1kg)
$13.43SEK 132
$11.88SEK 117
13.05%
Beef Round Steak(1kg)
$22.60SEK 223
$17.39SEK 171
29.96%
Apples(1kg)
$3.64SEK 35.89
$3.16SEK 31.17
15.19%
Banana(1kg)
$2.84SEK 27.94
$2.65SEK 26.09
7.17%
Oranges(1kg)
$3.29SEK 32.41
$3.21SEK 31.64
2.49%
Tomato(1kg)
$4.50SEK 44.32
$3.60SEK 35.46
25.00%
Potato(1kg)
$1.74SEK 17.13
$1.80SEK 17.70
-3.33%
Onion(1kg)
$1.77SEK 17.46
$1.76SEK 17.33
0.57%
Lettuce(1 head)
$2.46SEK 24.27
$2.10SEK 20.72
17.14%
Water(1.5 liter bottle)
$2.35SEK 23.17
$1.37SEK 13.48
71.53%
Cigarettes 20 Pack(Marlboro, Camel)
$8.87SEK 87.4
$7.32SEK 72.1
21.17%
Wine(Bottle)
$12.24SEK 121
$7.45SEK 73.4
64.30%
Local Beer(0.5 liter bottle)
$2.09SEK 20.61
$1.62SEK 15.97
29.01%
Imported Beer(0.33 liter bottle)
$2.58SEK 25.47
$1.77SEK 17.49
45.76%
🚌 Getting Around
Stockholm
Hässleholm
Difference
One-way Ticket(Public Transport)
$4.34SEK 42.77
$3.40SEK 33.49
27.65%
Public Transport Monthly Pass(Regular Price)
$107SEK 1,058
$80.9SEK 797
32.70%
Taxi Start(Normal Tariff)
$5.96SEK 58.7
$6.26SEK 61.7
-4.79%
Taxi(Normal Tariff)(1km)
$1.55SEK 15.25
$1.71SEK 16.87
-9.36%
Taxi 1hour Waiting(Normal Tariff)
$57.2SEK 563
$61.6SEK 607
-7.25%
Gasoline(1 liter)
$1.79SEK 17.64
$1.93SEK 19.03
-7.25%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.4KSEK 339.1K
$34.9KSEK 344.1K
-1.46%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.3KSEK 347.8K
$34.9KSEK 344.2K
1.05%
🧾 Monthly Utilities & Internet
Stockholm
Hässleholm
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$264SEK 2,602
$108SEK 1,067
143.96%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$21.83SEK 215
$19.83SEK 195
10.09%
Internet(50+ Mbps, Unlimited Data)
$41.49SEK 409
$36.34SEK 358
14.17%
🎉 Sport & Entertainment
Stockholm
Hässleholm
Difference
Gym Membership(Monthly)
$47.66SEK 470
$42.69SEK 421
11.64%
Tennis Court(1 Hour on Weekend)
$39.48SEK 389
$26.08SEK 257
51.38%
Cinema Ticket
$19.15SEK 189
$16.67SEK 164
14.88%
🧸 Childcare & Education
Stockholm
Hässleholm
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$166SEK 1,637
$128SEK 1,262
29.69%
International Primary School, 1 Child(Yearly)
$17.0KSEK 167.9K
$5,124SEK 50.5K
232.48%
👕👟 Clothing & Footwear
Stockholm
Hässleholm
Difference
Jeans(Levis 501 Or Similar)
$114SEK 1,126
$93.5SEK 921
22.18%
Summer Dress(H&M, Zara, etc)
$60.4SEK 595
$34.46SEK 340
75.19%
Sport Shoes(Adidas, Nike)
$138SEK 1,363
$59.6SEK 587
131.95%
Men's Leather Business Shoes
$189SEK 1,864
$139SEK 1,373
35.74%
🏠 Accommodation & Living
Stockholm
Hässleholm
Difference
1-bedroom Apartment, City Center(Monthly)
$1,771SEK 17.4K
$776SEK 7,642
128.30%
1-bedroom Apartment, Outside City Center(Monthly)
$1,072SEK 10.6K
$604SEK 5,951
77.51%
3-bedroom Apartment, City Center(Monthly)
$3,181SEK 31.3K
$1,388SEK 13.7K
129.11%
3-bedroom Apartment, Outside City Center(Monthly)
$1,881SEK 18.5K
$937SEK 9,229
100.83%
Buy Apartment in City Center(m2)
$11.8KSEK 116.3K
$4,258SEK 42.0K
177.14%
Buy Apartment Outside City Center(m2)
$6,814SEK 67.2K
$2,927SEK 28.8K
132.84%
💵 Salaries & Financials
Stockholm
Hässleholm
Difference
Average Monthly Net Salary(After Tax)
$3,595SEK 35.4K
$2,295SEK 22.6K
56.65%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.37
3.06
10.13%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stockholm: September 13, 2026
Last update for Hässleholm: September 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,771 in Stockholm versus $776 in Hässleholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 57% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $104 in Stockholm versus $84.0 in Hässleholm. Monthly groceries follow the same trend: $427 vs $341 – making Hässleholm the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Hässleholm: Cost of Living - Frequently Asked Questions
How do living costs in Stockholm and in Hässleholm compare overall?
Monthly costs with rent: $2,631 in Stockholm, $1,703 in Hässleholm – roughly 54% apart. Stockholm costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Stockholm compared to Hässleholm?
For a comfortable life, plan on about $3,946 per month in Stockholm and $2,555 in Hässleholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Stockholm and Hässleholm?
Rent is clearly cheaper in Hässleholm, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 25% more in Stockholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $104 in Stockholm and $84.0 in Hässleholm. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Hässleholm, where all-in costs run around $1,703, than in Stockholm at $2,631. In Hässleholm it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.
How does quality of life compare between Stockholm and Hässleholm?
It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,703 in Hässleholm to $2,631 in Stockholm. Climate, culture, job market, and personal taste all factor in.
Is Stockholm or Hässleholm safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Stockholm and Hässleholm?
If budget matters most, go with Hässleholm. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.