😐Monthly costs for one person with rent: $2,626 in Harstad versus $1,247 in Tbilisi.
😐Estimated couple costs with rent: $3,908 in Harstad versus $2,025 in Tbilisi.
😐Monthly costs for a family of three with rent: $5,189 in Harstad versus $2,803 in Tbilisi.
🌍Living in Harstad is roughly 111% more expensive than in Tbilisi, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Harstad is 92% above, Tbilisi is 9% below.
Currency
🍽 Eating Out
Harstad
Tbilisi
Difference
Meal at Budget Restaurant
$14.17NOK 134
$11.33₾29.45
25.07%
Three-Course Dinner for Two, Mid-Range
$109NOK 1,027
$38.71₾101
181.48%
Fast Food Meal(McDonalds, etc)
$16.17NOK 152
$9.52₾24.73
69.85%
Cappuccino
$6.56NOK 61.9
$3.41₾8.85
92.38%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.84NOK 36.18
$1.04₾2.71
269.23%
Water(0.33 liter bottle)
$3.18NOK 29.98
$0.64₾1.66
396.88%
Local Beer(0.5 liter draught)
$12.72NOK 120
$2.61₾6.79
387.36%
Imported Beer(0.33 liter bottle)
$13.91NOK 131
$3.24₾8.43
329.32%
🛒 Groceries & Markets
Harstad
Tbilisi
Difference
Milk(1 liter)
$2.58NOK 24.32
$2.17₾5.65
18.89%
White Bread(500g)
$3.48NOK 32.77
$0.74₾1.92
370.27%
Rice(white)(1kg)
$3.30NOK 31.06
$1.71₾4.45
92.98%
Eggs
$4.58NOK 43.18
$2.83₾7.36
61.84%
Local Cheese(1kg)
$11.19NOK 105
$9.22₾23.95
21.37%
Chicken Fillets(1kg)
$15.09NOK 142
$6.76₾17.55
123.22%
Beef Round Steak(1kg)
$42.47NOK 400
$12.77₾33.17
232.58%
Apples(1kg)
$4.24NOK 39.94
$1.64₾4.26
158.54%
Banana(1kg)
$2.94NOK 27.73
$1.77₾4.60
66.10%
Oranges(1kg)
$3.82NOK 35.95
$1.87₾4.85
104.28%
Tomato(1kg)
$4.79NOK 45.12
$2.44₾6.34
96.31%
Potato(1kg)
$2.16NOK 20.37
$0.87₾2.25
148.28%
Onion(1kg)
$2.17NOK 20.48
$0.65₾1.70
233.85%
Lettuce(1 head)
$3.02NOK 28.50
$1.40₾3.64
115.71%
Water(1.5 liter bottle)
$2.41NOK 22.71
$0.74₾1.93
225.68%
Cigarettes 20 Pack(Marlboro, Camel)
$16.82NOK 158
$3.41₾8.86
393.26%
Wine(Bottle)
$15.81NOK 149
$7.60₾19.75
108.03%
Local Beer(0.5 liter bottle)
$4.04NOK 38.03
$1.70₾4.41
137.65%
Imported Beer(0.33 liter bottle)
$4.98NOK 46.97
$2.38₾6.20
109.24%
🚌 Getting Around
Harstad
Tbilisi
Difference
One-way Ticket(Public Transport)
$6.22NOK 58.6
$0.36₾0.94
1627.78%
Public Transport Monthly Pass(Regular Price)
$84.4NOK 796
$15.24₾39.60
454.07%
Taxi Start(Normal Tariff)
$16.02NOK 151
$1.18₾3.07
1257.63%
Taxi(Normal Tariff)(1km)
$1.84NOK 17.32
$0.76₾1.97
142.11%
Taxi 1hour Waiting(Normal Tariff)
$56.9NOK 536
$11.34₾29.47
402.03%
Gasoline(1 liter)
$2.25NOK 21.20
$1.33₾3.46
69.17%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.6KNOK 354.3K
$24.7K₾64.2K
52.07%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.0KNOK 301.4K
$22.0K₾57.2K
45.23%
🧾 Monthly Utilities & Internet
Harstad
Tbilisi
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$168NOK 1,582
$88.9₾231
88.92%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$34.80NOK 328
$13.33₾34.63
161.07%
Internet(50+ Mbps, Unlimited Data)
$81.9NOK 771
$20.12₾52.3
306.81%
🎉 Sport & Entertainment
Harstad
Tbilisi
Difference
Gym Membership(Monthly)
$51.1NOK 482
$68.7₾178
-25.54%
Tennis Court(1 Hour on Weekend)
$37.78NOK 356
$18.09₾47.01
108.84%
Cinema Ticket
$17.55NOK 165
$6.72₾17.46
161.16%
🧸 Childcare & Education
Harstad
Tbilisi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$246NOK 2,319
$374₾971
-34.12%
International Primary School, 1 Child(Yearly)
$5,377NOK 50.7K
$10.7K₾27.8K
-49.73%
👕👟 Clothing & Footwear
Harstad
Tbilisi
Difference
Jeans(Levis 501 Or Similar)
$68.7NOK 647
$101₾263
-32.17%
Summer Dress(H&M, Zara, etc)
$36.02NOK 339
$39.33₾102
-8.42%
Sport Shoes(Adidas, Nike)
$124NOK 1,170
$118₾305
5.63%
Men's Leather Business Shoes
$168NOK 1,580
$122₾318
37.11%
🏠 Accommodation & Living
Harstad
Tbilisi
Difference
1-bedroom Apartment, City Center(Monthly)
$1,387NOK 13.1K
$682₾1,773
103.35%
1-bedroom Apartment, Outside City Center(Monthly)
$1,092NOK 10.3K
$456₾1,186
139.29%
3-bedroom Apartment, City Center(Monthly)
$2,321NOK 21.9K
$1,303₾3,385
78.21%
3-bedroom Apartment, Outside City Center(Monthly)
$1,530NOK 14.4K
$899₾2,337
70.09%
Buy Apartment in City Center(m2)
$6,192NOK 58.3K
$2,449₾6,365
152.78%
Buy Apartment Outside City Center(m2)
$4,126NOK 38.9K
$1,452₾3,774
184.09%
💵 Salaries & Financials
Harstad
Tbilisi
Difference
Average Monthly Net Salary(After Tax)
$3,607NOK 34.0K
$652₾1,695
452.91%
20-Year Fixed Mortgage Interest Rate(Annual %)
5
12.62
-60.38%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Harstad: September 13, 2026
Last update for Tbilisi: September 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,387 in Harstad and $682 in Tbilisi. Housing cost is often the main lever when comparing two cities.
💰Harstad pays 453% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $109 in Harstad vs $39.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $520 vs $232 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Harstad vs Tbilisi: Cost of Living - Frequently Asked Questions
Is Tbilisi cheaper than Harstad?
Tbilisi is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 111% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Harstad or Tbilisi?
Average pay runs 453% higher in Harstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Harstad and Tbilisi?
Rent for a central apartment: $1,387 in Harstad versus $682 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Harstad and in Tbilisi?
Supermarket bills run roughly 124% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Harstad or in Tbilisi?
Dining out is cheaper in Tbilisi – a meal for two runs $39.00 versus $109 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for living in Harstad or in Tbilisi?
At $1,247 in Tbilisi versus $2,626 in Harstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Harstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Is Harstad or Tbilisi more family-friendly?
For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Harstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Harstad or Tbilisi?
Safety-wise, Harstad and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tbilisi gentler on the wallet – expenses run 111% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.