😐Monthly costs for one person with rent: $2,470 in Harstad versus $1,187 in Tbilisi.
😐Estimated couple costs with rent: $3,732 in Harstad versus $1,826 in Tbilisi.
😐Monthly costs for a family of three with rent: $4,993 in Harstad versus $2,466 in Tbilisi.
🌍Living in Harstad is roughly 108% more expensive than in Tbilisi, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Harstad is 85% above, Tbilisi is 11% below.
Currency
🍽 Eating Out
Harstad
Tbilisi
Difference
Meal at Budget Restaurant
$13.58NOK 130
$10.79₾28.26
25.86%
Three-Course Dinner for Two, Mid-Range
$121NOK 1,156
$44.24₾116
172.90%
Fast Food Meal(McDonalds, etc)
$15.25NOK 146
$8.40₾21.98
81.55%
Cappuccino
$6.21NOK 59.4
$2.98₾7.80
108.39%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.62NOK 34.61
$0.75₾1.97
382.67%
Water(0.33 liter bottle)
$3.12NOK 29.83
$0.42₾1.10
642.86%
Local Beer(0.5 liter draught)
$10.99NOK 105
$2.21₾5.78
397.29%
Imported Beer(0.33 liter bottle)
$11.23NOK 108
$3.00₾7.87
274.33%
🛒 Groceries & Markets
Harstad
Tbilisi
Difference
Milk(1 liter)
$2.45NOK 23.41
$2.00₾5.25
22.50%
White Bread(500g)
$3.30NOK 31.58
$0.67₾1.76
392.54%
Rice(white)(1kg)
$3.02NOK 28.88
$1.80₾4.73
67.78%
Eggs
$4.14NOK 39.66
$2.59₾6.79
59.85%
Local Cheese(1kg)
$10.47NOK 100
$7.43₾19.45
40.92%
Chicken Fillets(1kg)
$15.42NOK 148
$6.20₾16.24
148.71%
Beef Round Steak(1kg)
$37.05NOK 355
$9.55₾25.02
287.96%
Apples(1kg)
$4.05NOK 38.80
$1.22₾3.20
231.97%
Banana(1kg)
$2.66NOK 25.51
$1.65₾4.31
61.21%
Oranges(1kg)
$3.53NOK 33.77
$1.88₾4.91
87.77%
Tomato(1kg)
$4.65NOK 44.48
$2.33₾6.09
99.57%
Potato(1kg)
$2.06NOK 19.70
$0.65₾1.70
216.92%
Onion(1kg)
$1.98NOK 18.93
$0.64₾1.69
209.37%
Lettuce(1 head)
$2.67NOK 25.57
$1.24₾3.24
115.32%
Water(1.5 liter bottle)
$1.76NOK 16.85
$0.65₾1.71
170.77%
Cigarettes 20 Pack(Marlboro, Camel)
$14.92NOK 143
$3.07₾8.04
385.99%
Wine(Bottle)
$15.83NOK 152
$7.74₾20.26
104.52%
Local Beer(0.5 liter bottle)
$3.48NOK 33.29
$1.60₾4.18
117.50%
Imported Beer(0.33 liter bottle)
$4.70NOK 44.96
$2.24₾5.86
109.82%
🚌 Getting Around
Harstad
Tbilisi
Difference
One-way Ticket(Public Transport)
$6.11NOK 58.5
$0.35₾0.92
1645.71%
Public Transport Monthly Pass(Regular Price)
$79.3NOK 759
$14.73₾38.56
438.56%
Taxi Start(Normal Tariff)
$12.53NOK 120
$1.42₾3.71
782.39%
Taxi(Normal Tariff)(1km)
$1.40NOK 13.42
$0.70₾1.83
100.00%
Taxi 1hour Waiting(Normal Tariff)
$50.8NOK 486
$7.52₾19.68
575.80%
Gasoline(1 liter)
$2.14NOK 20.50
$1.15₾3.01
86.09%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.3KNOK 319.0K
$18.0K₾47.2K
85.06%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.4KNOK 291.0K
$19.9K₾52.0K
52.97%
🧾 Monthly Utilities & Internet
Harstad
Tbilisi
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$162NOK 1,552
$74.2₾194
118.49%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$32.24NOK 309
$11.85₾31.04
172.07%
Internet(50+ Mbps, Unlimited Data)
$76.7NOK 734
$18.14₾47.49
322.71%
🎉 Sport & Entertainment
Harstad
Tbilisi
Difference
Gym Membership(Monthly)
$48.64NOK 466
$61.7₾162
-21.22%
Tennis Court(1 Hour on Weekend)
$35.38NOK 339
$16.91₾44.28
109.23%
Cinema Ticket
$16.78NOK 161
$6.53₾17.11
156.97%
🧸 Childcare & Education
Harstad
Tbilisi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$334NOK 3,194
$264₾691
26.53%
International Primary School, 1 Child(Yearly)
$5,159NOK 49.4K
$5,079₾13.3K
1.57%
👕👟 Clothing & Footwear
Harstad
Tbilisi
Difference
Jeans(Levis 501 Or Similar)
$75.0NOK 718
$77.2₾202
-2.87%
Summer Dress(H&M, Zara, etc)
$33.21NOK 318
$44.11₾116
-24.71%
Sport Shoes(Adidas, Nike)
$118NOK 1,131
$120₾313
-1.16%
Men's Leather Business Shoes
$136NOK 1,303
$111₾290
22.85%
🏠 Accommodation & Living
Harstad
Tbilisi
Difference
1-bedroom Apartment, City Center(Monthly)
$1,298NOK 12.4K
$707₾1,851
83.65%
1-bedroom Apartment, Outside City Center(Monthly)
$1,006NOK 9,627
$461₾1,206
118.36%
3-bedroom Apartment, City Center(Monthly)
$2,189NOK 20.9K
$1,348₾3,530
62.35%
3-bedroom Apartment, Outside City Center(Monthly)
$1,471NOK 14.1K
$783₾2,050
87.84%
Buy Apartment in City Center(m2)
$5,805NOK 55.6K
$2,423₾6,345
139.59%
Buy Apartment Outside City Center(m2)
$3,967NOK 38.0K
$1,480₾3,876
168.04%
💵 Salaries & Financials
Harstad
Tbilisi
Difference
Average Monthly Net Salary(After Tax)
$3,370NOK 32.3K
$662₾1,733
409.07%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.27
11.89
-64.09%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Harstad: July 20, 2026
Last update for Tbilisi: July 21, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,298 in Harstad and $707 in Tbilisi. Housing cost is often the main lever when comparing two cities.
💰Harstad pays 409% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $121 in Harstad vs $44.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $480 vs $205 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Harstad vs Tbilisi: Cost of Living - Frequently Asked Questions
Is Tbilisi cheaper than Harstad?
Tbilisi is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 108% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Harstad or Tbilisi?
Average pay runs 409% higher in Harstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Harstad and Tbilisi?
Rent for a central apartment: $1,298 in Harstad versus $707 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Harstad and in Tbilisi?
Supermarket bills run roughly 134% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Harstad or in Tbilisi?
Dining out is cheaper in Tbilisi – a meal for two runs $44.00 versus $121 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for living in Harstad or in Tbilisi?
At $1,187 in Tbilisi versus $2,470 in Harstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Harstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Is Harstad or Tbilisi more family-friendly?
For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Harstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Harstad or Tbilisi?
Safety-wise, Harstad and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tbilisi gentler on the wallet – expenses run 108% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.