😐Monthly costs for one person with rent: $2,485 in Harstad versus $1,199 in Tbilisi.
😐Estimated couple costs with rent: $3,699 in Harstad versus $1,833 in Tbilisi.
😐Monthly costs for a family of three with rent: $4,912 in Harstad versus $2,466 in Tbilisi.
😐Living in Harstad is roughly 107% more expensive than Tbilisi, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Harstad is 85% above, Tbilisi is 11% below.
Currency
🍽 Eating Out
Harstad
Tbilisi
Difference
Meal at Budget Restaurant
$13.48NOK 125
$10.86₾29.20
24.13%
Three-Course Dinner for Two, Mid-Range
$123NOK 1,145
$43.33₾117
184.21%
Fast Food Meal(McDonalds, etc)
$15.11NOK 140
$8.25₾22.19
83.15%
Cappuccino
$5.99NOK 55.7
$3.10₾8.33
93.23%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.44NOK 31.99
$0.80₾2.15
330.00%
Water(0.33 liter bottle)
$3.07NOK 28.55
$0.46₾1.24
567.39%
Local Beer(0.5 liter draught)
$11.11NOK 103
$2.16₾5.81
414.35%
Imported Beer(0.33 liter bottle)
$11.20NOK 104
$2.94₾7.92
280.95%
🛒 Groceries & Markets
Harstad
Tbilisi
Difference
Milk(1 liter)
$2.33NOK 21.67
$1.93₾5.19
20.73%
White Bread(500g)
$3.16NOK 29.38
$0.67₾1.81
371.64%
Rice(white)(1kg)
$3.10NOK 28.84
$1.82₾4.91
70.33%
Eggs
$4.28NOK 39.79
$2.56₾6.88
67.19%
Local Cheese(1kg)
$10.56NOK 98.2
$7.61₾20.48
38.76%
Chicken Fillets(1kg)
$15.15NOK 141
$6.51₾17.50
132.72%
Beef Round Steak(1kg)
$38.04NOK 354
$9.67₾26.00
293.38%
Apples(1kg)
$3.88NOK 36.12
$1.16₾3.12
234.48%
Banana(1kg)
$2.77NOK 25.80
$1.62₾4.36
70.99%
Oranges(1kg)
$3.52NOK 32.72
$1.87₾5.04
88.24%
Tomato(1kg)
$4.64NOK 43.16
$2.33₾6.26
99.14%
Potato(1kg)
$1.99NOK 18.54
$0.65₾1.75
206.15%
Onion(1kg)
$2.05NOK 19.10
$0.63₾1.70
225.40%
Lettuce(1 head)
$2.68NOK 24.91
$1.18₾3.17
127.12%
Water(1.5 liter bottle)
$1.76NOK 16.40
$0.70₾1.90
151.43%
Cigarettes 20 Pack(Marlboro, Camel)
$15.25NOK 142
$3.04₾8.17
401.64%
Wine(Bottle)
$16.36NOK 152
$7.27₾19.56
125.03%
Local Beer(0.5 liter bottle)
$3.62NOK 33.66
$1.59₾4.27
127.67%
Imported Beer(0.33 liter bottle)
$4.53NOK 42.14
$2.30₾6.18
96.96%
🚌 Getting Around
Harstad
Tbilisi
Difference
One-way Ticket(Public Transport)
$6.03NOK 56.1
$0.36₾0.96
1575.00%
Public Transport Monthly Pass(Regular Price)
$79.3NOK 737
$14.68₾39.48
439.99%
Taxi Start(Normal Tariff)
$12.82NOK 119
$1.50₾4.03
754.67%
Taxi(Normal Tariff)(1km)
$1.44NOK 13.41
$0.70₾1.87
105.71%
Taxi 1hour Waiting(Normal Tariff)
$50.5NOK 470
$7.35₾19.78
587.48%
Gasoline(1 liter)
$2.13NOK 19.78
$1.13₾3.05
88.50%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.5KNOK 311.9K
$18.2K₾49.0K
83.93%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.4KNOK 282.3K
$20.2K₾54.5K
49.92%
🧾 Monthly Utilities & Internet
Harstad
Tbilisi
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$159NOK 1,480
$74.0₾199
115.21%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$33.50NOK 312
$11.87₾31.93
182.22%
Internet(50+ Mbps, Unlimited Data)
$76.7NOK 714
$17.55₾47.20
337.21%
🎉 Sport & Entertainment
Harstad
Tbilisi
Difference
Gym Membership(Monthly)
$48.47NOK 451
$60.3₾162
-19.67%
Tennis Court(1 Hour on Weekend)
$35.46NOK 330
$16.69₾44.89
112.46%
Cinema Ticket
$16.65NOK 155
$6.73₾18.10
147.40%
🧸 Childcare & Education
Harstad
Tbilisi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$336NOK 3,125
$261₾703
28.65%
International Primary School, 1 Child(Yearly)
$5,048NOK 47.0K
$5,146₾13.8K
-1.89%
👕👟 Clothing & Footwear
Harstad
Tbilisi
Difference
Jeans(Levis 501 Or Similar)
$77.2NOK 718
$77.6₾209
-0.53%
Summer Dress(H&M, Zara, etc)
$32.68NOK 304
$43.48₾117
-24.84%
Sport Shoes(Adidas, Nike)
$117NOK 1,089
$118₾318
-1.10%
Men's Leather Business Shoes
$135NOK 1,260
$111₾298
22.22%
🏠 Accommodation & Living
Harstad
Tbilisi
Difference
1-bedroom Apartment, City Center(Monthly)
$1,331NOK 12.4K
$703₾1,891
89.24%
1-bedroom Apartment, Outside City Center(Monthly)
$1,021NOK 9,498
$457₾1,231
123.26%
3-bedroom Apartment, City Center(Monthly)
$2,200NOK 20.5K
$1,346₾3,621
63.43%
3-bedroom Apartment, Outside City Center(Monthly)
$1,443NOK 13.4K
$788₾2,120
83.18%
Buy Apartment in City Center(m2)
$5,987NOK 55.7K
$2,560₾6,885
133.91%
Buy Apartment Outside City Center(m2)
$4,636NOK 43.1K
$1,443₾3,881
221.32%
💵 Salaries & Financials
Harstad
Tbilisi
Difference
Average Monthly Net Salary(After Tax)
$3,563NOK 33.1K
$648₾1,742
450.16%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.27
11.89
-64.09%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Harstad: April 19, 2026
Last update for Tbilisi: April 21, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,331 in Harstad and $703 in Tbilisi. Housing cost is often the main lever when comparing two cities.
💰Harstad pays 450% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $123 in Harstad vs $43 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $481 vs $206 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Harstad vs Tbilisi: Cost of Living - Frequently Asked Questions
Is Tbilisi cheaper than Harstad?
Tbilisi is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 107% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Harstad or Tbilisi?
Harstad pays 450% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Harstad and Tbilisi?
Rent for a central apartment: $1,331 in Harstad versus $703 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Harstad and Tbilisi?
Supermarket bills run roughly 134% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Harstad or Tbilisi?
Dining out is cheaper in Tbilisi – a meal for two runs $43.00 versus $123 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for Harstad or Tbilisi?
At $1,199 in Tbilisi versus $2,485 in Harstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Harstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Is Harstad or Tbilisi more family-friendly?
For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Harstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Harstad or Tbilisi?
Safety-wise, Harstad and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tbilisi gentler on the wallet – expenses run 107% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.