😐Monthly costs for one person with rent: $2,422 in Harstad versus $1,209 in Tbilisi.
😐Estimated couple costs with rent: $3,693 in Harstad versus $1,867 in Tbilisi.
😐Monthly costs for a family of three with rent: $4,965 in Harstad versus $2,526 in Tbilisi.
😐Living in Harstad is roughly 100% more expensive than Tbilisi, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Harstad is 81% above, Tbilisi is 10% below.
Currency
🍽 Eating Out
Harstad
Tbilisi
Difference
Meal at Budget Restaurant
$13.57NOK 128
$10.80₾28.68
25.65%
Three-Course Dinner for Two, Mid-Range
$119NOK 1,129
$43.18₾115
176.66%
Fast Food Meal(McDonalds, etc)
$15.33NOK 145
$8.29₾22.02
84.92%
Cappuccino
$6.05NOK 57.2
$3.00₾7.96
101.67%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.45NOK 32.61
$0.82₾2.17
320.73%
Water(0.33 liter bottle)
$2.99NOK 28.30
$0.46₾1.21
550.00%
Local Beer(0.5 liter draught)
$11.22NOK 106
$2.23₾5.93
403.14%
Imported Beer(0.33 liter bottle)
$11.32NOK 107
$2.92₾7.74
287.67%
🛒 Groceries & Markets
Harstad
Tbilisi
Difference
Milk(1 liter)
$2.32NOK 21.90
$1.93₾5.11
20.21%
White Bread(500g)
$3.15NOK 29.82
$0.68₾1.81
363.24%
Rice(white)(1kg)
$3.00NOK 28.35
$1.88₾4.99
59.57%
Eggs
$4.18NOK 39.48
$2.54₾6.73
64.57%
Local Cheese(1kg)
$10.56NOK 99.9
$7.42₾19.69
42.32%
Chicken Fillets(1kg)
$14.92NOK 141
$6.19₾16.42
141.03%
Beef Round Steak(1kg)
$37.12NOK 351
$9.36₾24.85
296.58%
Apples(1kg)
$4.06NOK 38.37
$1.22₾3.25
232.79%
Banana(1kg)
$2.68NOK 25.35
$1.66₾4.40
61.45%
Oranges(1kg)
$3.46NOK 32.74
$1.80₾4.78
92.22%
Tomato(1kg)
$4.67NOK 44.15
$2.24₾5.95
108.48%
Potato(1kg)
$1.99NOK 18.86
$0.71₾1.89
180.28%
Onion(1kg)
$1.98NOK 18.72
$0.67₾1.79
195.52%
Lettuce(1 head)
$2.77NOK 26.23
$1.18₾3.13
134.75%
Water(1.5 liter bottle)
$1.79NOK 16.90
$0.66₾1.76
171.21%
Cigarettes 20 Pack(Marlboro, Camel)
$15.21NOK 144
$2.98₾7.90
410.40%
Wine(Bottle)
$16.00NOK 151
$7.61₾20.20
110.25%
Local Beer(0.5 liter bottle)
$3.56NOK 33.64
$1.54₾4.08
131.17%
Imported Beer(0.33 liter bottle)
$4.50NOK 42.56
$2.25₾5.98
100.00%
🚌 Getting Around
Harstad
Tbilisi
Difference
One-way Ticket(Public Transport)
$5.95NOK 56.3
$0.36₾0.94
1552.78%
Public Transport Monthly Pass(Regular Price)
$81.5NOK 771
$14.44₾38.34
464.47%
Taxi Start(Normal Tariff)
$12.47NOK 118
$1.49₾3.96
736.91%
Taxi(Normal Tariff)(1km)
$1.44NOK 13.57
$0.68₾1.82
111.76%
Taxi 1hour Waiting(Normal Tariff)
$51.3NOK 485
$7.23₾19.18
609.54%
Gasoline(1 liter)
$2.11NOK 19.96
$1.14₾3.03
85.09%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.6KNOK 317.9K
$18.5K₾49.0K
82.15%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.8KNOK 291.6K
$20.0K₾53.0K
54.49%
🧾 Monthly Utilities & Internet
Harstad
Tbilisi
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$160NOK 1,509
$73.7₾196
116.65%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$33.10NOK 313
$11.64₾30.89
184.36%
Internet(50+ Mbps, Unlimited Data)
$77.0NOK 728
$17.84₾47.36
331.67%
🎉 Sport & Entertainment
Harstad
Tbilisi
Difference
Gym Membership(Monthly)
$49.67NOK 470
$60.1₾160
-17.40%
Tennis Court(1 Hour on Weekend)
$36.08NOK 341
$16.80₾44.61
114.76%
Cinema Ticket
$16.99NOK 161
$6.60₾17.53
157.42%
🧸 Childcare & Education
Harstad
Tbilisi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$329NOK 3,110
$266₾707
23.46%
International Primary School, 1 Child(Yearly)
$5,131NOK 48.5K
$5,191₾13.8K
-1.16%
👕👟 Clothing & Footwear
Harstad
Tbilisi
Difference
Jeans(Levis 501 Or Similar)
$77.2NOK 730
$77.7₾206
-0.62%
Summer Dress(H&M, Zara, etc)
$33.44NOK 316
$44.75₾119
-25.27%
Sport Shoes(Adidas, Nike)
$118NOK 1,113
$117₾310
0.80%
Men's Leather Business Shoes
$134NOK 1,269
$113₾300
18.93%
🏠 Accommodation & Living
Harstad
Tbilisi
Difference
1-bedroom Apartment, City Center(Monthly)
$1,330NOK 12.6K
$693₾1,839
92.10%
1-bedroom Apartment, Outside City Center(Monthly)
$1,004NOK 9,490
$462₾1,226
117.43%
3-bedroom Apartment, City Center(Monthly)
$2,212NOK 20.9K
$1,320₾3,503
67.64%
3-bedroom Apartment, Outside City Center(Monthly)
$1,494NOK 14.1K
$774₾2,055
93.01%
Buy Apartment in City Center(m2)
$6,005NOK 56.8K
$2,430₾6,452
147.07%
Buy Apartment Outside City Center(m2)
$4,540NOK 42.9K
$1,446₾3,839
214.01%
💵 Salaries & Financials
Harstad
Tbilisi
Difference
Average Monthly Net Salary(After Tax)
$3,581NOK 33.9K
$673₾1,786
432.22%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.27
11.89
-64.09%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Harstad: May 31, 2026
Last update for Tbilisi: May 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,330 in Harstad and $693 in Tbilisi. Housing cost is often the main lever when comparing two cities.
💰Harstad pays 432% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $119 in Harstad vs $43.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $476 vs $203 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Harstad vs Tbilisi: Cost of Living - Frequently Asked Questions
Is Tbilisi cheaper than Harstad?
Tbilisi is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 100% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Harstad or Tbilisi?
Harstad pays 432% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Harstad and Tbilisi?
Rent for a central apartment: $1,330 in Harstad versus $693 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Harstad and Tbilisi?
Supermarket bills run roughly 134% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Harstad or Tbilisi?
Dining out is cheaper in Tbilisi – a meal for two runs $43.00 versus $119 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for Harstad or Tbilisi?
At $1,209 in Tbilisi versus $2,422 in Harstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Harstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Is Harstad or Tbilisi more family-friendly?
For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Harstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Harstad or Tbilisi?
Safety-wise, Harstad and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tbilisi gentler on the wallet – expenses run 100% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.