🙂Monthly costs for one person with rent: $1,199 in Tbilisi versus $2,485 in Harstad.
🙂Estimated couple costs with rent: $1,833 in Tbilisi versus $3,699 in Harstad.
🙂Monthly costs for a family of three with rent: $2,466 in Tbilisi versus $4,912 in Harstad.
🙂Living in Tbilisi costs roughly 52% less than in Harstad, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Tbilisi is 11% below, Harstad is 85% above.
Currency
🍽 Eating Out
Tbilisi
Harstad
Difference
Meal at Budget Restaurant
$10.86₾29.20
$13.48NOK 125
-19.44%
Three-Course Dinner for Two, Mid-Range
$43.33₾117
$123NOK 1,145
-64.82%
Fast Food Meal(McDonalds, etc)
$8.25₾22.19
$15.11NOK 140
-45.40%
Cappuccino
$3.10₾8.33
$5.99NOK 55.7
-48.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.80₾2.15
$3.44NOK 31.99
-76.74%
Water(0.33 liter bottle)
$0.46₾1.24
$3.07NOK 28.55
-85.02%
Local Beer(0.5 liter draught)
$2.16₾5.81
$11.11NOK 103
-80.56%
Imported Beer(0.33 liter bottle)
$2.94₾7.92
$11.20NOK 104
-73.75%
🛒 Groceries & Markets
Tbilisi
Harstad
Difference
Milk(1 liter)
$1.93₾5.19
$2.33NOK 21.67
-17.17%
White Bread(500g)
$0.67₾1.81
$3.16NOK 29.38
-78.80%
Rice(white)(1kg)
$1.82₾4.91
$3.10NOK 28.84
-41.29%
Eggs
$2.56₾6.88
$4.28NOK 39.79
-40.19%
Local Cheese(1kg)
$7.61₾20.48
$10.56NOK 98.2
-27.94%
Chicken Fillets(1kg)
$6.51₾17.50
$15.15NOK 141
-57.03%
Beef Round Steak(1kg)
$9.67₾26.00
$38.04NOK 354
-74.58%
Apples(1kg)
$1.16₾3.12
$3.88NOK 36.12
-70.10%
Banana(1kg)
$1.62₾4.36
$2.77NOK 25.80
-41.52%
Oranges(1kg)
$1.87₾5.04
$3.52NOK 32.72
-46.88%
Tomato(1kg)
$2.33₾6.26
$4.64NOK 43.16
-49.78%
Potato(1kg)
$0.65₾1.75
$1.99NOK 18.54
-67.34%
Onion(1kg)
$0.63₾1.70
$2.05NOK 19.10
-69.27%
Lettuce(1 head)
$1.18₾3.17
$2.68NOK 24.91
-55.97%
Water(1.5 liter bottle)
$0.70₾1.90
$1.76NOK 16.40
-60.23%
Cigarettes 20 Pack(Marlboro, Camel)
$3.04₾8.17
$15.25NOK 142
-80.07%
Wine(Bottle)
$7.27₾19.56
$16.36NOK 152
-55.56%
Local Beer(0.5 liter bottle)
$1.59₾4.27
$3.62NOK 33.66
-56.08%
Imported Beer(0.33 liter bottle)
$2.30₾6.18
$4.53NOK 42.14
-49.23%
🚌 Getting Around
Tbilisi
Harstad
Difference
One-way Ticket(Public Transport)
$0.36₾0.96
$6.03NOK 56.1
-94.03%
Public Transport Monthly Pass(Regular Price)
$14.68₾39.48
$79.3NOK 737
-81.48%
Taxi Start(Normal Tariff)
$1.50₾4.03
$12.82NOK 119
-88.30%
Taxi(Normal Tariff)(1km)
$0.70₾1.87
$1.44NOK 13.41
-51.39%
Taxi 1hour Waiting(Normal Tariff)
$7.35₾19.78
$50.5NOK 470
-85.45%
Gasoline(1 liter)
$1.13₾3.05
$2.13NOK 19.78
-46.95%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.2K₾49.0K
$33.5KNOK 311.9K
-45.63%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.2K₾54.5K
$30.4KNOK 282.3K
-33.30%
🧾 Monthly Utilities & Internet
Tbilisi
Harstad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$74.0₾199
$159NOK 1,480
-53.53%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.87₾31.93
$33.50NOK 312
-64.57%
Internet(50+ Mbps, Unlimited Data)
$17.55₾47.20
$76.7NOK 714
-77.13%
🎉 Sport & Entertainment
Tbilisi
Harstad
Difference
Gym Membership(Monthly)
$60.3₾162
$48.47NOK 451
24.49%
Tennis Court(1 Hour on Weekend)
$16.69₾44.89
$35.46NOK 330
-52.93%
Cinema Ticket
$6.73₾18.10
$16.65NOK 155
-59.58%
🧸 Childcare & Education
Tbilisi
Harstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$261₾703
$336NOK 3,125
-22.27%
International Primary School, 1 Child(Yearly)
$5,146₾13.8K
$5,048NOK 47.0K
1.93%
👕👟 Clothing & Footwear
Tbilisi
Harstad
Difference
Jeans(Levis 501 Or Similar)
$77.6₾209
$77.2NOK 718
0.53%
Summer Dress(H&M, Zara, etc)
$43.48₾117
$32.68NOK 304
33.05%
Sport Shoes(Adidas, Nike)
$118₾318
$117NOK 1,089
1.11%
Men's Leather Business Shoes
$111₾298
$135NOK 1,260
-18.18%
🏠 Accommodation & Living
Tbilisi
Harstad
Difference
1-bedroom Apartment, City Center(Monthly)
$703₾1,891
$1,331NOK 12.4K
-47.16%
1-bedroom Apartment, Outside City Center(Monthly)
$457₾1,231
$1,021NOK 9,498
-55.21%
3-bedroom Apartment, City Center(Monthly)
$1,346₾3,621
$2,200NOK 20.5K
-38.81%
3-bedroom Apartment, Outside City Center(Monthly)
$788₾2,120
$1,443NOK 13.4K
-45.41%
Buy Apartment in City Center(m2)
$2,560₾6,885
$5,987NOK 55.7K
-57.25%
Buy Apartment Outside City Center(m2)
$1,443₾3,881
$4,636NOK 43.1K
-68.88%
💵 Salaries & Financials
Tbilisi
Harstad
Difference
Average Monthly Net Salary(After Tax)
$648₾1,742
$3,563NOK 33.1K
-81.82%
20-Year Fixed Mortgage Interest Rate(Annual %)
11.89
4.27
178.45%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tbilisi: April 21, 2026
Last update for Harstad: April 19, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $703 in Tbilisi and $1,331 in Harstad. Housing cost is often the main lever when comparing two cities.
💰Harstad pays 450% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $43 in Tbilisi vs $123 in Harstad for a mid-range dinner for two. Groceries echo the gap at $206 vs $481 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Harstad: Cost of Living - Frequently Asked Questions
Is Harstad cheaper than Tbilisi?
Tbilisi is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 107% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tbilisi or Harstad?
On paper, Harstad earns 450% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Tbilisi and Harstad?
Rent for a central apartment: $703 in Tbilisi versus $1,331 in Harstad. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Tbilisi and Harstad?
Supermarket bills run roughly 134% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Tbilisi or Harstad?
Dining out is cheaper in Tbilisi – a meal for two runs $43.00 versus $123 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for Tbilisi or Harstad?
At $1,199 in Tbilisi versus $2,485 in Harstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Harstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Is Tbilisi or Harstad more family-friendly?
For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Harstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Tbilisi or Harstad?
Safety-wise, Tbilisi and Harstad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tbilisi gentler on the wallet – expenses run 107% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.