🙂Monthly costs for one person with rent: $1,178 in Tbilisi versus $2,467 in Harstad.
🙂Estimated couple costs with rent: $1,848 in Tbilisi versus $3,691 in Harstad.
🙂Monthly costs for a family of three with rent: $2,518 in Tbilisi versus $4,916 in Harstad.
🙂Living in Tbilisi costs roughly 52% less than in Harstad, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Tbilisi is 12% below, Harstad is 85% above.
Currency
🍽 Eating Out
Tbilisi
Harstad
Difference
Meal at Budget Restaurant
$11.09₾29.35
$13.36NOK 127
-16.99%
Three-Course Dinner for Two, Mid-Range
$43.24₾114
$122NOK 1,155
-64.53%
Fast Food Meal(McDonalds, etc)
$8.55₾22.63
$15.42NOK 146
-44.55%
Cappuccino
$2.97₾7.86
$5.97NOK 56.5
-50.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.76₾2.01
$3.46NOK 32.77
-78.03%
Water(0.33 liter bottle)
$0.46₾1.22
$3.01NOK 28.49
-84.72%
Local Beer(0.5 liter draught)
$2.22₾5.88
$11.30NOK 107
-80.35%
Imported Beer(0.33 liter bottle)
$2.92₾7.73
$11.19NOK 106
-73.91%
🛒 Groceries & Markets
Tbilisi
Harstad
Difference
Milk(1 liter)
$1.97₾5.21
$2.32NOK 21.93
-15.09%
White Bread(500g)
$0.73₾1.94
$3.16NOK 29.96
-76.90%
Rice(white)(1kg)
$1.82₾4.81
$2.96NOK 27.99
-38.51%
Eggs
$2.49₾6.60
$4.19NOK 39.68
-40.57%
Local Cheese(1kg)
$7.66₾20.27
$10.48NOK 99.2
-26.91%
Chicken Fillets(1kg)
$6.27₾16.59
$15.43NOK 146
-59.36%
Beef Round Steak(1kg)
$9.50₾25.14
$37.07NOK 351
-74.37%
Apples(1kg)
$1.23₾3.24
$4.03NOK 38.13
-69.48%
Banana(1kg)
$1.64₾4.33
$2.78NOK 26.36
-41.01%
Oranges(1kg)
$1.87₾4.95
$3.48NOK 32.96
-46.26%
Tomato(1kg)
$2.27₾6.02
$4.60NOK 43.62
-50.65%
Potato(1kg)
$0.67₾1.77
$1.97NOK 18.62
-65.99%
Onion(1kg)
$0.67₾1.79
$2.05NOK 19.39
-67.32%
Lettuce(1 head)
$1.22₾3.23
$2.63NOK 24.93
-53.61%
Water(1.5 liter bottle)
$0.70₾1.85
$1.76NOK 16.66
-60.23%
Cigarettes 20 Pack(Marlboro, Camel)
$2.92₾7.73
$14.68NOK 139
-80.11%
Wine(Bottle)
$7.72₾20.42
$15.93NOK 151
-51.54%
Local Beer(0.5 liter bottle)
$1.55₾4.09
$3.53NOK 33.46
-56.09%
Imported Beer(0.33 liter bottle)
$2.22₾5.86
$4.53NOK 42.88
-50.99%
🚌 Getting Around
Tbilisi
Harstad
Difference
One-way Ticket(Public Transport)
$0.39₾1.02
$5.96NOK 56.4
-93.46%
Public Transport Monthly Pass(Regular Price)
$14.67₾38.81
$80.9NOK 766
-81.87%
Taxi Start(Normal Tariff)
$1.44₾3.82
$12.74NOK 121
-88.70%
Taxi(Normal Tariff)(1km)
$0.69₾1.81
$1.38NOK 13.05
-50.00%
Taxi 1hour Waiting(Normal Tariff)
$7.37₾19.52
$51.7NOK 489
-85.73%
Gasoline(1 liter)
$1.14₾3.03
$2.11NOK 19.98
-45.97%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.2K₾48.1K
$33.2KNOK 314.9K
-45.37%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.4K₾54.1K
$29.8KNOK 282.2K
-31.38%
🧾 Monthly Utilities & Internet
Tbilisi
Harstad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$73.6₾195
$160NOK 1,519
-54.07%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.64₾30.80
$33.10NOK 314
-64.83%
Internet(50+ Mbps, Unlimited Data)
$17.63₾46.65
$76.8NOK 728
-77.05%
🎉 Sport & Entertainment
Tbilisi
Harstad
Difference
Gym Membership(Monthly)
$61.4₾162
$48.85NOK 463
25.61%
Tennis Court(1 Hour on Weekend)
$16.85₾44.59
$35.27NOK 334
-52.23%
Cinema Ticket
$6.69₾17.71
$16.38NOK 155
-59.16%
🧸 Childcare & Education
Tbilisi
Harstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$264₾699
$334NOK 3,160
-20.83%
International Primary School, 1 Child(Yearly)
$5,169₾13.7K
$5,051NOK 47.8K
2.32%
👕👟 Clothing & Footwear
Tbilisi
Harstad
Difference
Jeans(Levis 501 Or Similar)
$75.1₾199
$75.2NOK 712
-0.11%
Summer Dress(H&M, Zara, etc)
$43.26₾114
$33.37NOK 316
29.64%
Sport Shoes(Adidas, Nike)
$118₾311
$116NOK 1,099
1.34%
Men's Leather Business Shoes
$111₾295
$133NOK 1,259
-16.16%
🏠 Accommodation & Living
Tbilisi
Harstad
Difference
1-bedroom Apartment, City Center(Monthly)
$706₾1,868
$1,322NOK 12.5K
-46.60%
1-bedroom Apartment, Outside City Center(Monthly)
$461₾1,221
$998NOK 9,455
-53.78%
3-bedroom Apartment, City Center(Monthly)
$1,318₾3,488
$2,177NOK 20.6K
-39.44%
3-bedroom Apartment, Outside City Center(Monthly)
$781₾2,066
$1,456NOK 13.8K
-46.38%
Buy Apartment in City Center(m2)
$2,463₾6,517
$5,877NOK 55.7K
-58.09%
Buy Apartment Outside City Center(m2)
$1,409₾3,727
$4,180NOK 39.6K
-66.31%
💵 Salaries & Financials
Tbilisi
Harstad
Difference
Average Monthly Net Salary(After Tax)
$672₾1,779
$3,523NOK 33.4K
-80.91%
20-Year Fixed Mortgage Interest Rate(Annual %)
11.89
4.27
178.45%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tbilisi: June 14, 2026
Last update for Harstad: June 16, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $706 in Tbilisi and $1,322 in Harstad. Housing cost is often the main lever when comparing two cities.
💰Harstad pays 424% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $43.00 in Tbilisi vs $122 in Harstad for a mid-range dinner for two. Groceries echo the gap at $206 vs $477 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Harstad: Cost of Living - Frequently Asked Questions
Is Harstad cheaper than Tbilisi?
Tbilisi is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 109% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tbilisi or Harstad?
On paper, Harstad earns 424% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Tbilisi and Harstad?
Rent for a central apartment: $706 in Tbilisi versus $1,322 in Harstad. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Tbilisi and Harstad?
Supermarket bills run roughly 131% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Tbilisi or Harstad?
Dining out is cheaper in Tbilisi – a meal for two runs $43.00 versus $122 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for Tbilisi or Harstad?
At $1,178 in Tbilisi versus $2,467 in Harstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Harstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Is Tbilisi or Harstad more family-friendly?
For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Harstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Tbilisi or Harstad?
Safety-wise, Tbilisi and Harstad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tbilisi gentler on the wallet – expenses run 109% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.