Last update: Oct 2026

Cost of Living Comparison Between Haparanda and Stockholm

For one person, living is cheaper in Haparanda: $1,731 a month against $2,531 in Stockholm, rent and utilities included – about $9,600 less a year. Rent and utilities account for most of the difference.

84

Cost of Living Index in Haparanda
Learn more

Haparanda Living Index
122

Cost of Living Index in Stockholm
Learn more

Stockholm Living Index

Jump to prices

Haparanda

🇸🇪 Sweden

$1,731

/mo nomad

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Monthly Cost of Living

How much you'll spend in Haparanda and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Haparanda and in Stockholm actually costs, broken down by who's living it.

A single person spends $1,731 per month in Haparanda vs $2,531 in Stockholm, rent included.

Haparanda $1,731
Stockholm $2,531

A couple spends around $2,715 per month in Haparanda vs $3,823 in Stockholm, rent included.

Haparanda $2,715
Stockholm $3,823

A family of three spends $3,700 per month in Haparanda vs $5,114 in Stockholm, rent included.

Haparanda $3,700
Stockholm $5,114

Haparanda is about 32% cheaper than Stockholm, and outside of rent the biggest gap is in eating out.

Both Haparanda and Stockholm sit above the global median – Haparanda by 27%, Stockholm by 86%.

Meal at Budget Restaurant

$13.47 SEK 132

$17.91 SEK 176

-24.79%

Three-Course Dinner for Two, Mid-Range

$76.6 SEK 752

$102 SEK 1,000

-24.88%

Fast Food Meal (McDonalds, etc)

$9.95 SEK 97.7

$11.76 SEK 115

-15.39%

Cappuccino

$4.39 SEK 43.04

$5.17 SEK 50.8

-15.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.60 SEK 25.50

$3.66 SEK 35.97

-28.96%

Water (0.33 liter bottle)

$2.17 SEK 21.29

$3.07 SEK 30.16

-29.32%

Local Beer (0.5 liter draught)

$7.25 SEK 71.2

$7.86 SEK 77.2

-7.76%

Imported Beer (0.33 liter bottle)

$7.18 SEK 70.5

$9.11 SEK 89.4

-21.19%

Milk (1 liter)

$1.64 SEK 16.10

$1.65 SEK 16.20

-0.61%

White Bread (500g)

$2.70 SEK 26.46

$3.91 SEK 38.38

-30.95%

Rice (white) (1kg)

$3.59 SEK 35.25

$3.72 SEK 36.47

-3.49%

Eggs

$4.04 SEK 39.62

$5.09 SEK 49.96

-20.63%

Local Cheese (1kg)

$12.09 SEK 119

$12.83 SEK 126

-5.77%

Chicken Fillets (1kg)

$12.31 SEK 121

$12.77 SEK 125

-3.60%

Beef Round Steak (1kg)

$17.29 SEK 170

$22.47 SEK 221

-23.05%

Apples (1kg)

$3.14 SEK 30.80

$3.55 SEK 34.88

-11.55%

Banana (1kg)

$2.54 SEK 24.97

$2.87 SEK 28.20

-11.50%

Oranges (1kg)

$2.91 SEK 28.57

$3.26 SEK 31.98

-10.74%

Tomato (1kg)

$4.46 SEK 43.77

$4.36 SEK 42.77

2.29%

Potato (1kg)

$1.54 SEK 15.12

$1.76 SEK 17.30

-12.50%

Onion (1kg)

$1.62 SEK 15.88

$1.79 SEK 17.54

-9.50%

Lettuce (1 head)

$2.22 SEK 21.82

$2.45 SEK 24.05

-9.39%

Water (1.5 liter bottle)

$1.47 SEK 14.46

$2.37 SEK 23.28

-37.97%

Cigarettes 20 Pack (Marlboro, Camel)

$7.10 SEK 69.6

$8.68 SEK 85.2

-18.20%

Wine (Bottle)

$9.90 SEK 97.2

$12.16 SEK 119

-18.59%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.41

$2.13 SEK 20.88

-7.04%

Imported Beer (0.33 liter bottle)

$2.26 SEK 22.16

$2.53 SEK 24.80

-10.67%

One-way Ticket (Public Transport)

$3.37 SEK 33.09

$4.27 SEK 41.94

-21.08%

Public Transport Monthly Pass (Regular Price)

$79.2 SEK 777

$107 SEK 1,045

-25.69%

Taxi Start (Normal Tariff)

$5.80 SEK 56.9

$6.05 SEK 59.4

-4.13%

Taxi (Normal Tariff) (1km)

$1.66 SEK 16.28

$1.54 SEK 15.13

7.79%

Taxi 1hour Waiting (Normal Tariff)

$58.3 SEK 572

$55.7 SEK 546

4.71%

Gasoline (1 liter)

$1.79 SEK 17.60

$1.82 SEK 17.82

-1.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K SEK 332.0K

$32.8K SEK 321.5K

3.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 330.9K

$33.7K SEK 330.8K

0.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 SEK 1,041

$254 SEK 2,492

-58.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.15 SEK 247

$21.66 SEK 213

16.11%

Internet (50+ Mbps, Unlimited Data)

$39.70 SEK 390

$41.33 SEK 406

-3.94%

Gym Membership (Monthly)

$38.40 SEK 377

$46.32 SEK 455

-17.10%

Tennis Court (1 Hour on Weekend)

$25.86 SEK 254

$38.99 SEK 383

-33.68%

Cinema Ticket

$16.36 SEK 161

$18.53 SEK 182

-11.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$156 SEK 1,531

$160 SEK 1,566

-2.27%

International Primary School, 1 Child (Yearly)

$4,971 SEK 48.8K

$16.2K SEK 159.0K

-69.33%

Jeans (Levis 501 Or Similar)

$97.6 SEK 958

$111 SEK 1,091

-12.25%

Summer Dress (H&M, Zara, etc)

$39.99 SEK 392

$59.7 SEK 586

-33.00%

Sport Shoes (Adidas, Nike)

$92.3 SEK 906

$133 SEK 1,305

-30.61%

Men's Leather Business Shoes

$140 SEK 1,375

$183 SEK 1,800

-23.60%

1-bedroom Apartment, City Center (Monthly)

$811 SEK 7,957

$1,614 SEK 15.8K

-49.77%

1-bedroom Apartment, Outside City Center (Monthly)

$599 SEK 5,875

$1,031 SEK 10.1K

-41.94%

3-bedroom Apartment, City Center (Monthly)

$1,377 SEK 13.5K

$2,614 SEK 25.6K

-47.33%

3-bedroom Apartment, Outside City Center (Monthly)

$1,020 SEK 10.0K

$1,677 SEK 16.5K

-39.15%

Buy Apartment in City Center (m2)

$3,998 SEK 39.2K

$11.8K SEK 115.9K

-66.15%

Buy Apartment Outside City Center (m2)

$2,804 SEK 27.5K

$6,816 SEK 66.9K

-58.86%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.33

1.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haparanda: October 24, 2026

Last update for Stockholm: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Haparanda

$599 34.6%

Stockholm

$1K 40.8% 72.2% $432

Groceries & Markets

Haparanda

$357 20.6%

Stockholm

$418 16.5% 16.9% $60

Eating Out

Haparanda

$260 15%

Stockholm

$325 12.9% 25.1% $65

Monthly Utilities & Internet

Haparanda

$171 9.9%

Stockholm

$317 12.5% 85.5% $146

Clothing & Footwear

Haparanda

$166 9.6%

Stockholm

$219 8.7% 31.7% $53

Getting Around

Haparanda

$107 6.2%

Stockholm

$137 5.4% 28.7% $31

Sport & Entertainment

Haparanda

$71 4.1%

Stockholm

$83 3.3% 17.2% $12

Cost Breakdown

A central one-bedroom costs $811 in Haparanda versus $1,614 in Stockholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $77 in Haparanda versus $102 in Stockholm. Monthly groceries follow the same trend: $357 vs $418 – making Haparanda the more affordable choice for daily food spending.

Good to know

🇸🇪 Haparanda

🇸🇪 Stockholm

🕒 Local time

17:36 5:36 PM

Same time as Haparanda

🌤 Weather

👥 Population

4,800

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Haparanda Stockholm 790 km ≈ 1 h 30 min nonstop flight

From you

Haparanda
Stockholm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Haparanda vs Stockholm: Cost of Living - Frequently Asked Questions

Yes – Stockholm is pricier by about 46%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,597 per month in Haparanda and $3,796 in Stockholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Haparanda, especially for central apartments: a one-bedroom in the center costs $811 there versus $1,614 in Stockholm.

Groceries cost about 17% more in Stockholm, though the gap depends on what you buy.

A mid-range dinner for two costs $77 in Haparanda and $102 in Stockholm. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,500 monthly budget goes further in Haparanda, where all-in costs run around $1,731, than in Stockholm at $2,531. In Haparanda it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,731 in Haparanda to $2,531 in Stockholm. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

For expats, Haparanda is the easier option financially – housing and daily costs are lower, and overall it costs about 32% less, which matters a lot on a fixed budget or early-career salary.