Last update: Oct 2026

Cost of Living Comparison Between Haparanda and Malmo

For one person, living is cheaper in Haparanda: $1,731 a month against $2,092 in Malmo, rent and utilities included – about $4,300 less a year. Rent and utilities account for most of the difference.

84

Cost of Living Index in Haparanda
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Haparanda Living Index
101

Cost of Living Index in Malmo
Learn more

Malmo Living Index

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Haparanda

🇸🇪 Sweden

$1,731

/mo nomad

Malmo

🇸🇪 Sweden

$2,092

/mo nomad

Monthly Cost of Living

How much you'll spend in Haparanda and in Malmo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Haparanda and in Malmo actually costs, broken down by who's living it.

A single person spends $1,731 per month in Haparanda vs $2,092 in Malmo, rent included.

Haparanda $1,731
Malmo $2,092

A couple spends around $2,715 per month in Haparanda vs $3,149 in Malmo, rent included.

Haparanda $2,715
Malmo $3,149

A family of three spends $3,700 per month in Haparanda vs $4,206 in Malmo, rent included.

Haparanda $3,700
Malmo $4,206

Haparanda is about 17% cheaper than Malmo, and outside of rent the biggest gap is in eating out.

Both Haparanda and Malmo sit above the global median – Haparanda by 27%, Malmo by 54%.

Meal at Budget Restaurant

$13.47 SEK 134

$15.17 SEK 151

-11.21%

Three-Course Dinner for Two, Mid-Range

$76.6 SEK 762

$76.1 SEK 757

0.68%

Fast Food Meal (McDonalds, etc)

$9.95 SEK 99.0

$12.18 SEK 121

-18.31%

Cappuccino

$4.39 SEK 43.64

$4.94 SEK 49.12

-11.13%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.60 SEK 25.86

$3.50 SEK 34.85

-25.71%

Water (0.33 liter bottle)

$2.17 SEK 21.59

$2.70 SEK 26.88

-19.63%

Local Beer (0.5 liter draught)

$7.25 SEK 72.2

$8.69 SEK 86.5

-16.57%

Imported Beer (0.33 liter bottle)

$7.18 SEK 71.5

$9.11 SEK 90.7

-21.19%

Milk (1 liter)

$1.64 SEK 16.32

$1.67 SEK 16.59

-1.80%

White Bread (500g)

$2.70 SEK 26.84

$2.84 SEK 28.31

-4.93%

Rice (white) (1kg)

$3.59 SEK 35.75

$3.44 SEK 34.23

4.36%

Eggs

$4.04 SEK 40.18

$4.12 SEK 40.99

-1.94%

Local Cheese (1kg)

$12.09 SEK 120

$13.17 SEK 131

-8.20%

Chicken Fillets (1kg)

$12.31 SEK 123

$11.85 SEK 118

3.88%

Beef Round Steak (1kg)

$17.29 SEK 172

$21.25 SEK 211

-18.64%

Apples (1kg)

$3.14 SEK 31.23

$2.97 SEK 29.52

5.72%

Banana (1kg)

$2.54 SEK 25.32

$2.63 SEK 26.12

-3.42%

Oranges (1kg)

$2.91 SEK 28.98

$2.94 SEK 29.26

-1.02%

Tomato (1kg)

$4.46 SEK 44.39

$4.26 SEK 42.37

4.69%

Potato (1kg)

$1.54 SEK 15.34

$1.63 SEK 16.20

-5.52%

Onion (1kg)

$1.62 SEK 16.10

$1.55 SEK 15.47

4.52%

Lettuce (1 head)

$2.22 SEK 22.12

$2.51 SEK 25.00

-11.55%

Water (1.5 liter bottle)

$1.47 SEK 14.67

$1.18 SEK 11.71

24.58%

Cigarettes 20 Pack (Marlboro, Camel)

$7.10 SEK 70.6

$8.17 SEK 81.3

-13.10%

Wine (Bottle)

$9.90 SEK 98.6

$11.38 SEK 113

-13.01%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.69

$2.05 SEK 20.40

-3.41%

Imported Beer (0.33 liter bottle)

$2.26 SEK 22.47

$2.37 SEK 23.62

-4.64%

One-way Ticket (Public Transport)

$3.37 SEK 33.56

$3.22 SEK 32.09

4.66%

Public Transport Monthly Pass (Regular Price)

$79.2 SEK 788

$63.9 SEK 636

23.86%

Taxi Start (Normal Tariff)

$5.80 SEK 57.7

$6.05 SEK 60.2

-4.13%

Taxi (Normal Tariff) (1km)

$1.66 SEK 16.51

$2.48 SEK 24.72

-33.06%

Taxi 1hour Waiting (Normal Tariff)

$58.3 SEK 580

$49.44 SEK 492

17.92%

Gasoline (1 liter)

$1.79 SEK 17.85

$1.79 SEK 17.80

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K SEK 336.7K

$32.6K SEK 324.8K

3.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 335.6K

$33.3K SEK 331.1K

1.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 SEK 1,055

$144 SEK 1,432

-26.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.15 SEK 250

$25.21 SEK 251

-0.24%

Internet (50+ Mbps, Unlimited Data)

$39.70 SEK 395

$40.19 SEK 400

-1.22%

Gym Membership (Monthly)

$38.40 SEK 382

$39.31 SEK 391

-2.31%

Tennis Court (1 Hour on Weekend)

$25.86 SEK 257

$29.48 SEK 293

-12.28%

Cinema Ticket

$16.36 SEK 163

$17.12 SEK 170

-4.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$156 SEK 1,552

$168 SEK 1,675

-7.29%

International Primary School, 1 Child (Yearly)

$4,971 SEK 49.5K

$3,352 SEK 33.4K

48.31%

Jeans (Levis 501 Or Similar)

$97.6 SEK 971

$102 SEK 1,015

-4.35%

Summer Dress (H&M, Zara, etc)

$39.99 SEK 398

$45.62 SEK 454

-12.34%

Sport Shoes (Adidas, Nike)

$92.3 SEK 918

$111 SEK 1,101

-16.59%

Men's Leather Business Shoes

$140 SEK 1,394

$156 SEK 1,555

-10.32%

1-bedroom Apartment, City Center (Monthly)

$811 SEK 8,070

$1,100 SEK 10.9K

-26.25%

1-bedroom Apartment, Outside City Center (Monthly)

$599 SEK 5,958

$852 SEK 8,482

-29.75%

3-bedroom Apartment, City Center (Monthly)

$1,377 SEK 13.7K

$1,765 SEK 17.6K

-22.02%

3-bedroom Apartment, Outside City Center (Monthly)

$1,020 SEK 10.2K

$1,343 SEK 13.4K

-24.04%

Buy Apartment in City Center (m2)

$3,998 SEK 39.8K

$4,098 SEK 40.8K

-2.44%

Buy Apartment Outside City Center (m2)

$2,804 SEK 27.9K

$3,158 SEK 31.4K

-11.19%

Average Monthly Net Salary (After Tax)

$2,979 SEK 29.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.05

10.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haparanda: October 24, 2026

Last update for Malmo: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Haparanda

$599 34.6%

Malmo

$852 40.8% 42.4% $254

Groceries & Markets

Haparanda

$357 20.6%

Malmo

$371 17.8% 4% $14

Eating Out

Haparanda

$260 15%

Malmo

$304 14.5% 16.8% $44

Monthly Utilities & Internet

Haparanda

$171 9.9%

Malmo

$209 10% 22.4% $38

Clothing & Footwear

Haparanda

$166 9.6%

Malmo

$187 8.9% 12% $20

Getting Around

Haparanda

$107 6.2%

Malmo

$95 4.6% 10.7% $11

Sport & Entertainment

Haparanda

$71 4.1%

Malmo

$74 3.5% 3.4% $2.4

Cost Breakdown

A central one-bedroom costs $811 in Haparanda versus $1,100 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $77 in Haparanda versus $76 in Malmo. Groceries tell a different story – $357 in Haparanda vs $371 in Malmo – so Haparanda wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Haparanda

🇸🇪 Malmo

🕒 Local time

11:04 11:04 AM

Same time as Haparanda

🌤 Weather

👥 Population

4,800

316,588

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.05 USD

100 SEK = 9.03 EUR

100 SEK = 10.05 USD

100 SEK = 9.03 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Haparanda Malmo 1,280 km ≈ 2 h nonstop flight

From you

Haparanda
Malmo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Haparanda vs Malmo: Cost of Living - Frequently Asked Questions

Yes – Malmo is pricier by about 21%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,597 per month in Haparanda and $3,138 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Haparanda, especially for central apartments: a one-bedroom in the center costs $811 there versus $1,100 in Malmo.

Public transport costs about 19% less in Malmo. For daily commuters, that gap adds up to noticeable savings over a year.

Groceries cost about 4% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 covers both cities comfortably – all-in costs are $1,731 in Haparanda and $2,092 in Malmo, leaving budget for savings and extras in both cases.

Families tend to lean toward Haparanda – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.