Last update: Oct 2026

Cost of Living Comparison Between Gdynia and Sofia

For one person, living is cheaper in Sofia: $1,594 a month against $1,687 in Gdynia, rent and utilities included – about $1,100 less a year. Higher rent and utilities in Gdynia outweigh lower spending on other living expenses.

82

Cost of Living Index in Gdynia
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Gdynia Living Index
78

Cost of Living Index in Sofia
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Sofia Living Index

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Gdynia

🇵🇱 Poland

$1,687

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in Gdynia and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gdynia and in Sofia actually costs, broken down by who's living it.

A single person spends $1,687 per month in Gdynia vs $1,594 in Sofia, rent included.

Gdynia $1,687
Sofia $1,594

A couple spends around $2,403 per month in Gdynia vs $2,478 in Sofia, rent included.

Gdynia $2,403
Sofia $2,478

A family of three spends $3,118 per month in Gdynia vs $3,361 in Sofia, rent included.

Gdynia $3,118
Sofia $3,361

Gdynia costs about 6% more than Sofia, and outside of rent the biggest gap is in eating out.

Both Gdynia and Sofia sit above the global median – Gdynia by 25%, Sofia by 18%.

Meal at Budget Restaurant

$10.04 zł 39.00

$16.87 BGN 29.35

-40.49%

Three-Course Dinner for Two, Mid-Range

$51.8 zł 201

$65.8 BGN 115

-21.33%

Fast Food Meal (McDonalds, etc)

$9.64 zł 37.44

$11.32 BGN 19.69

-14.84%

Cappuccino

$4.05 zł 15.74

$3.43 BGN 5.98

18.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.78 zł 10.79

$2.41 BGN 4.19

15.35%

Water (0.33 liter bottle)

$2.04 zł 7.93

$1.85 BGN 3.22

10.27%

Local Beer (0.5 liter draught)

$3.78 zł 14.68

$3.70 BGN 6.44

2.16%

Imported Beer (0.33 liter bottle)

$3.86 zł 15.00

$4.58 BGN 7.97

-15.72%

Milk (1 liter)

$0.99 zł 3.83

$2.02 BGN 3.51

-50.99%

White Bread (500g)

$1.38 zł 5.35

$1.56 BGN 2.72

-11.54%

Rice (white) (1kg)

$1.82 zł 7.06

$2.33 BGN 4.05

-21.89%

Eggs

$3.82 zł 14.84

$4.36 BGN 7.59

-12.39%

Local Cheese (1kg)

$12.85 zł 49.93

$11.76 BGN 20.47

9.27%

Chicken Fillets (1kg)

$7.96 zł 30.91

$8.83 BGN 15.37

-9.85%

Beef Round Steak (1kg)

$13.99 zł 54.4

$17.46 BGN 30.38

-19.87%

Apples (1kg)

$1.33 zł 5.16

$2.15 BGN 3.74

-38.14%

Banana (1kg)

$1.81 zł 7.02

$1.98 BGN 3.44

-8.59%

Oranges (1kg)

$1.80 zł 7.01

$1.93 BGN 3.37

-6.74%

Tomato (1kg)

$3.00 zł 11.65

$4.24 BGN 7.37

-29.25%

Potato (1kg)

$1.18 zł 4.58

$1.04 BGN 1.80

13.46%

Onion (1kg)

$1.11 zł 4.31

$0.85 BGN 1.48

30.59%

Lettuce (1 head)

$1.68 zł 6.53

$1.15 BGN 2.00

46.09%

Water (1.5 liter bottle)

$0.65 zł 2.53

$0.89 BGN 1.56

-26.97%

Cigarettes 20 Pack (Marlboro, Camel)

$5.89 zł 22.89

$4.21 BGN 7.33

39.90%

Wine (Bottle)

$8.05 zł 31.27

$7.46 BGN 12.98

7.91%

Local Beer (0.5 liter bottle)

$1.10 zł 4.27

$1.15 BGN 2.01

-4.35%

Imported Beer (0.33 liter bottle)

$1.54 zł 5.96

$1.85 BGN 3.23

-16.76%

One-way Ticket (Public Transport)

$1.20 zł 4.67

$0.87 BGN 1.51

37.93%

Public Transport Monthly Pass (Regular Price)

$35.93 zł 140

$28.53 BGN 49.65

25.94%

Taxi Start (Normal Tariff)

$2.32 zł 9.02

$1.68 BGN 2.93

38.10%

Taxi (Normal Tariff) (1km)

$1.01 zł 3.91

$0.94 BGN 1.63

7.45%

Taxi 1hour Waiting (Normal Tariff)

$12.78 zł 49.66

$15.35 BGN 26.70

-16.74%

Gasoline (1 liter)

$1.65 zł 6.40

$1.69 BGN 2.94

-2.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.4K zł 118.0K

$29.8K BGN 51.9K

1.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.1K zł 105.4K

$26.1K BGN 45.5K

3.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$298 zł 1,157

$156 BGN 272

90.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.16 zł 39.48

$21.56 BGN 37.52

-52.88%

Internet (50+ Mbps, Unlimited Data)

$18.46 zł 71.7

$15.24 BGN 26.51

21.13%

Gym Membership (Monthly)

$45.03 zł 175

$46.08 BGN 80.2

-2.28%

Tennis Court (1 Hour on Weekend)

$31.15 zł 121

$27.92 BGN 48.58

11.57%

Cinema Ticket

$9.63 zł 37.40

$10.18 BGN 17.72

-5.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$409 zł 1,590

$774 BGN 1,347

-47.12%

International Primary School, 1 Child (Yearly)

$5,614 zł 21.8K

$12.8K BGN 22.3K

-56.15%

Jeans (Levis 501 Or Similar)

$93.9 zł 365

$89.9 BGN 157

4.36%

Summer Dress (H&M, Zara, etc)

$39.68 zł 154

$41.29 BGN 71.8

-3.90%

Sport Shoes (Adidas, Nike)

$105 zł 408

$105 BGN 183

0.01%

Men's Leather Business Shoes

$105 zł 409

$107 BGN 186

-1.38%

1-bedroom Apartment, City Center (Monthly)

$816 zł 3,168

$783 BGN 1,362

4.21%

1-bedroom Apartment, Outside City Center (Monthly)

$639 zł 2,483

$597 BGN 1,038

7.08%

3-bedroom Apartment, City Center (Monthly)

$1,140 zł 4,429

$1,516 BGN 2,638

-24.81%

3-bedroom Apartment, Outside City Center (Monthly)

$930 zł 3,613

$1,030 BGN 1,792

-9.73%

Buy Apartment in City Center (m2)

$4,139 zł 16.1K

$4,350 BGN 7,568

-4.84%

Buy Apartment Outside City Center (m2)

$2,414 zł 9,380

$3,177 BGN 5,528

-24.01%

Average Monthly Net Salary (After Tax)

$1,962 zł 7,625

$1,735 BGN 3,019

13.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.6

2.89

128.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gdynia: October 10, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gdynia

$639 37.9%

Sofia

$597 37.4% 6.6% $42

Monthly Utilities & Internet

Gdynia

$326 19.3%

Sofia

$193 12.1% 40.9% $133

Groceries & Markets

Gdynia

$251 14.9%

Sofia

$290 18.2% 15.7% $39

Eating Out

Gdynia

$204 12.1%

Sofia

$255 16% 25.1% $51

Clothing & Footwear

Gdynia

$155 9.2%

Sofia

$154 9.7% 0.3% $0.4

Sport & Entertainment

Gdynia

$64 3.8%

Sofia

$66 4.2% 3.4% $2.2

Getting Around

Gdynia

$48 2.9%

Sofia

$38 2.4% 20.2% $9.7

Cost Breakdown

A central one-bedroom costs $816 in Gdynia versus $783 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 13% higher in Gdynia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $52.0 in Gdynia versus $66.0 in Sofia. Monthly groceries follow the same trend: $251 vs $290 – making Gdynia the more affordable choice for daily food spending.

Good to know

🇵🇱 Gdynia

🇧🇬 Sofia

🕒 Local time

01:08 1:08 AM

02:08 2:08 AM

1 h ahead of Gdynia

🌤 Weather

👥 Population

257,000

1,286,383 Capital

💱 Currency

Polish Złoty PLN zł

Bulgarian Lev BGN лв.

📈 Exchange rate

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

BGN, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of October 19, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

Bulgarian Lev exchange rates as of October 19, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

USD to PLN in detail →

On the map

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Between locations

Gdynia Sofia 1,360 km ≈ 2 h 15 min nonstop flight

From you

Gdynia
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gdynia vs Sofia: Cost of Living - Frequently Asked Questions

Yes – Gdynia is pricier by about 6%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,531 per month in Gdynia and $2,391 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,687 in Gdynia and $1,594 in Sofia. That's a gap of about 6%.

Public transport costs about 26% less in Sofia. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,594, than in Gdynia at $1,687. In Sofia it covers expenses comfortably, while in Gdynia it requires careful planning or may not stretch far enough.

Families tend to lean toward Sofia – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Gdynia makes more sense. Both are solid long-term options with distinct trade-offs.