Last update: Oct 2026

Cost of Living Comparison Between Sofia and Gdynia

For one person, living is cheaper in Sofia: $1,594 a month against $1,687 in Gdynia, rent and utilities included – about $1,100 less a year. Higher rent and utilities in Gdynia outweigh lower spending on other living expenses.

78

Cost of Living Index in Sofia
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Sofia Living Index
82

Cost of Living Index in Gdynia
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Gdynia Living Index

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Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Gdynia

🇵🇱 Poland

$1,687

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Gdynia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Gdynia actually costs, broken down by who's living it.

A single person spends $1,594 per month in Sofia vs $1,687 in Gdynia, rent included.

Sofia $1,594
Gdynia $1,687

A couple spends around $2,478 per month in Sofia vs $2,403 in Gdynia, rent included.

Sofia $2,478
Gdynia $2,403

A family of three spends $3,361 per month in Sofia vs $3,118 in Gdynia, rent included.

Sofia $3,361
Gdynia $3,118

Sofia is about 6% cheaper than Gdynia, and outside of rent the biggest gap is in eating out.

Both Sofia and Gdynia sit above the global median – Sofia by 18%, Gdynia by 25%.

Meal at Budget Restaurant

$16.87 BGN 29.35

$10.04 zł 39.00

68.03%

Three-Course Dinner for Two, Mid-Range

$65.8 BGN 115

$51.8 zł 201

27.12%

Fast Food Meal (McDonalds, etc)

$11.32 BGN 19.69

$9.64 zł 37.44

17.43%

Cappuccino

$3.43 BGN 5.98

$4.05 zł 15.74

-15.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.41 BGN 4.19

$2.78 zł 10.79

-13.31%

Water (0.33 liter bottle)

$1.85 BGN 3.22

$2.04 zł 7.93

-9.31%

Local Beer (0.5 liter draught)

$3.70 BGN 6.44

$3.78 zł 14.68

-2.12%

Imported Beer (0.33 liter bottle)

$4.58 BGN 7.97

$3.86 zł 15.00

18.65%

Milk (1 liter)

$2.02 BGN 3.51

$0.99 zł 3.83

104.04%

White Bread (500g)

$1.56 BGN 2.72

$1.38 zł 5.35

13.04%

Rice (white) (1kg)

$2.33 BGN 4.05

$1.82 zł 7.06

28.02%

Eggs

$4.36 BGN 7.59

$3.82 zł 14.84

14.14%

Local Cheese (1kg)

$11.76 BGN 20.47

$12.85 zł 49.93

-8.48%

Chicken Fillets (1kg)

$8.83 BGN 15.37

$7.96 zł 30.91

10.93%

Beef Round Steak (1kg)

$17.46 BGN 30.38

$13.99 zł 54.4

24.80%

Apples (1kg)

$2.15 BGN 3.74

$1.33 zł 5.16

61.65%

Banana (1kg)

$1.98 BGN 3.44

$1.81 zł 7.02

9.39%

Oranges (1kg)

$1.93 BGN 3.37

$1.80 zł 7.01

7.22%

Tomato (1kg)

$4.24 BGN 7.37

$3.00 zł 11.65

41.33%

Potato (1kg)

$1.04 BGN 1.80

$1.18 zł 4.58

-11.86%

Onion (1kg)

$0.85 BGN 1.48

$1.11 zł 4.31

-23.42%

Lettuce (1 head)

$1.15 BGN 2.00

$1.68 zł 6.53

-31.55%

Water (1.5 liter bottle)

$0.89 BGN 1.56

$0.65 zł 2.53

36.92%

Cigarettes 20 Pack (Marlboro, Camel)

$4.21 BGN 7.33

$5.89 zł 22.89

-28.52%

Wine (Bottle)

$7.46 BGN 12.98

$8.05 zł 31.27

-7.33%

Local Beer (0.5 liter bottle)

$1.15 BGN 2.01

$1.10 zł 4.27

4.55%

Imported Beer (0.33 liter bottle)

$1.85 BGN 3.23

$1.54 zł 5.96

20.13%

One-way Ticket (Public Transport)

$0.87 BGN 1.51

$1.20 zł 4.67

-27.50%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

$35.93 zł 140

-20.60%

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$2.32 zł 9.02

-27.59%

Taxi (Normal Tariff) (1km)

$0.94 BGN 1.63

$1.01 zł 3.91

-6.93%

Taxi 1hour Waiting (Normal Tariff)

$15.35 BGN 26.70

$12.78 zł 49.66

20.11%

Gasoline (1 liter)

$1.69 BGN 2.94

$1.65 zł 6.40

2.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K BGN 51.9K

$30.4K zł 118.0K

-1.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K BGN 45.5K

$27.1K zł 105.4K

-3.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 272

$298 zł 1,157

-47.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.56 BGN 37.52

$10.16 zł 39.48

112.20%

Internet (50+ Mbps, Unlimited Data)

$15.24 BGN 26.51

$18.46 zł 71.7

-17.44%

Gym Membership (Monthly)

$46.08 BGN 80.2

$45.03 zł 175

2.33%

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

$31.15 zł 121

-10.37%

Cinema Ticket

$10.18 BGN 17.72

$9.63 zł 37.40

5.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$774 BGN 1,347

$409 zł 1,590

89.11%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$5,614 zł 21.8K

128.07%

Jeans (Levis 501 Or Similar)

$89.9 BGN 157

$93.9 zł 365

-4.18%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 71.8

$39.68 zł 154

4.06%

Sport Shoes (Adidas, Nike)

$105 BGN 183

$105 zł 408

-0.01%

Men's Leather Business Shoes

$107 BGN 186

$105 zł 409

1.40%

1-bedroom Apartment, City Center (Monthly)

$783 BGN 1,362

$816 zł 3,168

-4.04%

1-bedroom Apartment, Outside City Center (Monthly)

$597 BGN 1,038

$639 zł 2,483

-6.61%

3-bedroom Apartment, City Center (Monthly)

$1,516 BGN 2,638

$1,140 zł 4,429

33.00%

3-bedroom Apartment, Outside City Center (Monthly)

$1,030 BGN 1,792

$930 zł 3,613

10.78%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

$4,139 zł 16.1K

5.09%

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

$2,414 zł 9,380

31.60%

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

$1,962 zł 7,625

-11.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

6.6

-56.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Gdynia: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$597 37.4%

Gdynia

$639 37.9% 7.1% $42

Groceries & Markets

Sofia

$290 18.2%

Gdynia

$251 14.9% 13.5% $39

Eating Out

Sofia

$255 16%

Gdynia

$204 12.1% 20% $51

Monthly Utilities & Internet

Sofia

$193 12.1%

Gdynia

$326 19.3% 69.2% $133

Clothing & Footwear

Sofia

$154 9.7%

Gdynia

$155 9.2% 0.3% $0.4

Sport & Entertainment

Sofia

$66 4.2%

Gdynia

$64 3.8% 3.3% $2.2

Getting Around

Sofia

$38 2.4%

Gdynia

$48 2.9% 25.3% $9.7

Cost Breakdown

A central one-bedroom costs $783 in Sofia versus $816 in Gdynia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 13% higher in Gdynia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $66.0 in Sofia versus $52.0 in Gdynia. Monthly groceries follow the same trend: $290 vs $251 – making Gdynia the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇵🇱 Gdynia

🕒 Local time

02:45 2:45 AM

01:45 1:45 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

257,000

💱 Currency

Bulgarian Lev BGN лв.

Polish Złoty PLN zł

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 19, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Polish Złoty exchange rates as of October 19, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Gdynia 1,360 km ≈ 2 h 15 min nonstop flight

From you

Sofia
Gdynia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Gdynia: Cost of Living - Frequently Asked Questions

Yes – Gdynia is pricier by about 6%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,391 per month in Sofia and $2,531 in Gdynia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,594 in Sofia and $1,687 in Gdynia. That's a gap of about 6%.

Public transport costs about 26% less in Sofia. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,594, than in Gdynia at $1,687. In Sofia it covers expenses comfortably, while in Gdynia it requires careful planning or may not stretch far enough.

Families tend to lean toward Sofia – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Gdynia makes more sense. Both are solid long-term options with distinct trade-offs.