Cost of Living Comparison Between Frosinone and Ad Dammam Cost of Living Comparison Between Frosinone and Ad Dammam

Monthly Cost of Living

Monthly costs for one person with rent: $1,266 in Frosinone versus $1,211 in Ad Dammam.

Estimated couple costs with rent: $1,854 in Frosinone versus $1,857 in Ad Dammam.

Monthly costs for a family of three with rent: $2,441 in Frosinone versus $2,503 in Ad Dammam.

Living in Frosinone is roughly 5% more expensive than in Ad Dammam, driven mainly by Eating Out.

Both cities sit below the global median: Frosinone 5% lower, Ad Dammam 9% lower.

Meal at Budget Restaurant

$13.82 €12.11

$7.45 SAR 27.99

85.50%

Three-Course Dinner for Two, Mid-Range

$68.2 €59.7

$53.0 SAR 199

28.55%

Fast Food Meal (McDonalds, etc)

$12.21 €10.69

$7.92 SAR 29.72

54.17%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.88 SAR 7.07

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.85 SAR 6.95

Cappuccino

$1.61 €1.41

$3.55 SAR 13.33

-54.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.51 €2.19

$0.92 SAR 3.44

172.83%

Water (0.33 liter bottle)

$1.46 €1.28

$0.38 SAR 1.42

284.21%

Local Beer (0.5 liter draught)

$5.95 €5.21

Imported Beer (0.33 liter bottle)

$4.77 €4.17

Milk (1 liter)

$1.43 €1.25

$1.64 SAR 6.15

-12.80%

White Bread (500g)

$1.72 €1.51

$1.42 SAR 5.32

21.13%

Rice (white) (1kg)

$2.38 €2.08

$2.12 SAR 7.96

12.26%

Eggs

$3.76 €3.29

$2.31 SAR 8.68

62.77%

Local Cheese (1kg)

$7.30 €6.39

$5.99 SAR 22.48

21.87%

Chicken Fillets (1kg)

$12.44 €10.89

$7.32 SAR 27.49

69.95%

Beef Round Steak (1kg)

$12.61 €11.04

$10.07 SAR 37.80

25.22%

Apples (1kg)

$1.54 €1.35

$2.09 SAR 7.85

-26.32%

Banana (1kg)

$1.91 €1.67

$1.55 SAR 5.82

23.23%

Oranges (1kg)

$1.86 €1.63

$1.39 SAR 5.23

33.81%

Tomato (1kg)

$2.31 €2.02

$1.65 SAR 6.20

40.00%

Potato (1kg)

$1.48 €1.30

$1.28 SAR 4.79

15.62%

Onion (1kg)

$0.78 €0.69

$1.37 SAR 5.15

-43.07%

Lettuce (1 head)

$1.53 €1.34

$1.29 SAR 4.86

18.60%

Water (1.5 liter bottle)

$0.41 €0.36

$0.55 SAR 2.08

-25.45%

Bottle of Non-Alcoholic Wine (Mid-Range)

$4.12 SAR 15.47

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.61 SAR 6.05

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.99 SAR 7.47

Cigarettes 20 Pack (Marlboro, Camel)

$5.90 €5.17

$7.76 SAR 29.14

-23.97%

Wine (Bottle)

$7.50 €6.57

Local Beer (0.5 liter bottle)

$0.55 €0.48

Imported Beer (0.33 liter bottle)

$0.64 €0.56

One-way Ticket (Public Transport)

$1.25 €1.09

$0.94 SAR 3.51

32.98%

Public Transport Monthly Pass (Regular Price)

$29.08 €25.47

$39.30 SAR 148

-26.01%

Taxi Start (Normal Tariff)

$3.50 €3.07

$3.31 SAR 12.42

5.74%

Taxi (Normal Tariff) (1km)

$1.06 €0.93

$2.73 SAR 10.26

-61.17%

Taxi 1hour Waiting (Normal Tariff)

$10.94 €9.58

$13.58 SAR 51.0

-19.44%

Gasoline (1 liter)

$1.96 €1.72

$0.61 SAR 2.29

221.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.7K €22.5K

$22.2K SAR 83.5K

15.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.6K €21.5K

$20.9K SAR 78.3K

17.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$137 €120

$118 SAR 444

15.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.26 €12.49

$38.60 SAR 145

-63.06%

Internet (50+ Mbps, Unlimited Data)

$31.01 €27.16

$63.4 SAR 238

-51.12%

Gym Membership (Monthly)

$34.76 €30.44

$70.7 SAR 266

-50.86%

Tennis Court (1 Hour on Weekend)

$11.77 €10.31

$30.89 SAR 116

-61.90%

Cinema Ticket

$8.30 €7.27

$15.30 SAR 57.5

-45.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$458 €402

$427 SAR 1,602

7.48%

International Primary School, 1 Child (Yearly)

$4,157 €3,641

$8,216 SAR 30.8K

-49.40%

Jeans (Levis 501 Or Similar)

$66.0 €57.8

$68.0 SAR 255

-2.91%

Summer Dress (H&M, Zara, etc)

$28.36 €24.84

$67.8 SAR 255

-58.18%

Sport Shoes (Adidas, Nike)

$81.4 €71.3

$90.5 SAR 340

-10.08%

Men's Leather Business Shoes

$87.7 €76.8

$86.1 SAR 323

1.91%

1-bedroom Apartment, City Center (Monthly)

$524 €459

$452 SAR 1,697

15.91%

1-bedroom Apartment, Outside City Center (Monthly)

$401 €352

$376 SAR 1,413

6.70%

3-bedroom Apartment, City Center (Monthly)

$407 €356

$792 SAR 2,975

-48.63%

3-bedroom Apartment, Outside City Center (Monthly)

$400 €350

$636 SAR 2,387

-37.15%

Buy Apartment in City Center (m2)

$1,320 SAR 4,956

Buy Apartment Outside City Center (m2)

$812 SAR 3,051

Average Monthly Net Salary (After Tax)

$1,964 €1,720

$1,502 SAR 5,639

30.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.9

4.33

13.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frosinone: July 13, 2026

Last update for Ad Dammam: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $524 in Frosinone and $452 in Ad Dammam. Housing cost is often the main lever when comparing two cities.

Frosinone pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $68.0 in Frosinone vs $53.0 in Ad Dammam for a mid-range dinner for two. Groceries echo the gap at $252 vs $185 per month, with Ad Dammam cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Frosinone vs Ad Dammam: Cost of Living - Frequently Asked Questions

Ad Dammam wins on cost – living expenses run 5% lower than in Frosinone. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.

Average pay runs 31% higher in Frosinone, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $524 in Frosinone versus $452 in Ad Dammam. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,266 per month in Frosinone versus $1,211 in Ad Dammam – a 5% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ad Dammam runs roughly 35% less than in Frosinone. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,211 in Ad Dammam versus $1,266 in Frosinone, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Frosinone. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Frosinone and Ad Dammam are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ad Dammam gentler on the wallet – expenses run 5% less than in Frosinone. Beyond cost, consider language, visa policies, and how big the international community is in each city.