Cost of Living Comparison Between Ad Dammam and Frosinone Cost of Living Comparison Between Ad Dammam and Frosinone

Monthly Cost of Living

Monthly costs for one person with rent: $1,207 in Ad Dammam versus $1,248 in Frosinone.

Estimated couple costs with rent: $1,891 in Ad Dammam versus $1,846 in Frosinone.

Monthly costs for a family of three with rent: $2,575 in Ad Dammam versus $2,443 in Frosinone.

Living in Ad Dammam costs roughly 3% less than in Frosinone, driven mainly by Eating Out.

Both cities sit below the global median: Ad Dammam 10% lower, Frosinone 7% lower.

Meal at Budget Restaurant

$7.49 SAR 28.11

$14.11 €12.16

-46.92%

Three-Course Dinner for Two, Mid-Range

$54.1 SAR 203

$69.2 €59.6

-21.77%

Fast Food Meal (McDonalds, etc)

$7.78 SAR 29.21

$12.17 €10.49

-36.07%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.91 SAR 7.16

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.82 SAR 6.82

Cappuccino

$3.60 SAR 13.51

$1.56 €1.35

130.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 SAR 3.34

$2.41 €2.08

-63.07%

Water (0.33 liter bottle)

$0.35 SAR 1.31

$1.42 €1.22

-75.35%

Local Beer (0.5 liter draught)

$5.69 €4.90

Imported Beer (0.33 liter bottle)

$4.76 €4.10

Milk (1 liter)

$1.66 SAR 6.24

$1.38 €1.19

20.29%

White Bread (500g)

$1.45 SAR 5.45

$1.72 €1.48

-15.70%

Rice (white) (1kg)

$2.00 SAR 7.52

$2.25 €1.94

-11.11%

Eggs

$2.24 SAR 8.41

$3.72 €3.20

-39.78%

Local Cheese (1kg)

$6.01 SAR 22.56

$7.36 €6.34

-18.34%

Chicken Fillets (1kg)

$7.22 SAR 27.11

$12.55 €10.81

-42.47%

Beef Round Steak (1kg)

$9.97 SAR 37.41

$12.63 €10.88

-21.06%

Apples (1kg)

$2.17 SAR 8.16

$1.53 €1.32

41.83%

Banana (1kg)

$1.50 SAR 5.61

$1.82 €1.57

-17.58%

Oranges (1kg)

$1.41 SAR 5.28

$1.80 €1.55

-21.67%

Tomato (1kg)

$1.60 SAR 6.01

$2.21 €1.90

-27.60%

Potato (1kg)

$1.22 SAR 4.59

$1.43 €1.23

-14.69%

Onion (1kg)

$1.39 SAR 5.22

$0.83 €0.71

67.47%

Lettuce (1 head)

$1.36 SAR 5.10

$1.53 €1.32

-11.11%

Water (1.5 liter bottle)

$0.59 SAR 2.22

$0.44 €0.38

34.09%

Bottle of Non-Alcoholic Wine (Mid-Range)

$4.19 SAR 15.71

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.62 SAR 6.08

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.00 SAR 7.49

Cigarettes 20 Pack (Marlboro, Camel)

$7.84 SAR 29.43

$5.80 €5.00

35.17%

Wine (Bottle)

$8.04 €6.93

Local Beer (0.5 liter bottle)

$0.51 €0.44

Imported Beer (0.33 liter bottle)

$0.64 €0.55

One-way Ticket (Public Transport)

$0.95 SAR 3.56

$1.28 €1.10

-25.78%

Public Transport Monthly Pass (Regular Price)

$40.76 SAR 153

$29.29 €25.24

39.16%

Taxi Start (Normal Tariff)

$3.36 SAR 12.60

$3.48 €3.00

-3.45%

Taxi (Normal Tariff) (1km)

$2.71 SAR 10.18

$1.07 €0.92

153.27%

Taxi 1hour Waiting (Normal Tariff)

$13.53 SAR 50.8

$11.04 €9.51

22.55%

Gasoline (1 liter)

$0.61 SAR 2.28

$1.97 €1.70

-69.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.9K SAR 85.8K

$25.4K €21.9K

-9.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K SAR 77.6K

$25.2K €21.7K

-17.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 SAR 440

$135 €117

-13.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.94 SAR 146

$13.93 €12.00

179.54%

Internet (50+ Mbps, Unlimited Data)

$62.3 SAR 234

$30.66 €26.42

103.33%

Gym Membership (Monthly)

$69.0 SAR 259

$34.81 €29.99

98.19%

Tennis Court (1 Hour on Weekend)

$30.82 SAR 116

$11.61 €10.00

165.46%

Cinema Ticket

$15.05 SAR 56.5

$8.17 €7.04

84.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$414 SAR 1,552

$455 €392

-9.02%

International Primary School, 1 Child (Yearly)

$8,178 SAR 30.7K

$4,081 €3,516

100.40%

Jeans (Levis 501 Or Similar)

$69.0 SAR 259

$65.3 €56.2

5.79%

Summer Dress (H&M, Zara, etc)

$67.6 SAR 254

$29.01 €24.99

132.95%

Sport Shoes (Adidas, Nike)

$90.7 SAR 340

$80.2 €69.1

13.15%

Men's Leather Business Shoes

$85.9 SAR 322

$85.7 €73.8

0.22%

1-bedroom Apartment, City Center (Monthly)

$445 SAR 1,669

$523 €450

-14.92%

1-bedroom Apartment, Outside City Center (Monthly)

$385 SAR 1,446

$411 €354

-6.31%

3-bedroom Apartment, City Center (Monthly)

$800 SAR 3,002

$402 €347

98.89%

3-bedroom Apartment, Outside City Center (Monthly)

$635 SAR 2,382

$399 €344

58.93%

Buy Apartment in City Center (m2)

$1,331 SAR 4,995

Buy Apartment Outside City Center (m2)

$804 SAR 3,019

Average Monthly Net Salary (After Tax)

$1,884 SAR 7,071

$1,973 €1,700

-4.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.33

4.9

-11.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ad Dammam: June 6, 2026

Last update for Frosinone: June 9, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $445 in Ad Dammam and $523 in Frosinone. Housing cost is often the main lever when comparing two cities.

Frosinone pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $54.0 in Ad Dammam vs $69.0 in Frosinone for a mid-range dinner for two. Groceries echo the gap at $185 vs $252 per month, with Ad Dammam cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ad Dammam vs Frosinone: Cost of Living - Frequently Asked Questions

Ad Dammam wins on cost – living expenses run 3% lower than in Frosinone. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.

On paper, Frosinone earns 5% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $445 in Ad Dammam versus $523 in Frosinone. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,207 per month in Ad Dammam versus $1,248 in Frosinone – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ad Dammam runs roughly 39% less than in Frosinone. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,207 in Ad Dammam versus $1,248 in Frosinone, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Frosinone. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Ad Dammam and Frosinone are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ad Dammam gentler on the wallet – expenses run 3% less than in Frosinone. Beyond cost, consider language, visa policies, and how big the international community is in each city.