Cost of Living Comparison Between Ad Dammam and Frosinone Cost of Living Comparison Between Ad Dammam and Frosinone

Monthly Cost of Living

Monthly costs for one person with rent: $1,196 in Ad Dammam versus $1,272 in Frosinone.

Estimated couple costs with rent: $1,860 in Ad Dammam versus $1,846 in Frosinone.

Monthly costs for a family of three with rent: $2,524 in Ad Dammam versus $2,420 in Frosinone.

Living in Ad Dammam costs roughly 6% less than in Frosinone, driven mainly by Eating Out.

Both cities sit below the global median: Ad Dammam 10% lower, Frosinone 4% lower.

Meal at Budget Restaurant

$7.29 SAR 27.37

$13.91 €12.05

-47.59%

Three-Course Dinner for Two, Mid-Range

$53.7 SAR 202

$70.1 €60.7

-23.44%

Fast Food Meal (McDonalds, etc)

$8.03 SAR 30.16

$12.02 €10.41

-33.19%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.82 SAR 6.83

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.90 SAR 7.14

Cappuccino

$3.73 SAR 14.00

$1.57 €1.36

137.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.92 SAR 3.44

$2.41 €2.09

-61.83%

Water (0.33 liter bottle)

$0.35 SAR 1.30

$1.48 €1.28

-76.35%

Local Beer (0.5 liter draught)

$5.96 €5.16

Imported Beer (0.33 liter bottle)

$4.73 €4.10

Milk (1 liter)

$1.63 SAR 6.13

$1.45 €1.25

12.41%

White Bread (500g)

$1.46 SAR 5.49

$1.72 €1.49

-15.12%

Rice (white) (1kg)

$2.09 SAR 7.86

$2.36 €2.05

-11.44%

Eggs

$2.27 SAR 8.53

$3.82 €3.30

-40.58%

Local Cheese (1kg)

$6.12 SAR 22.97

$7.32 €6.34

-16.39%

Chicken Fillets (1kg)

$7.25 SAR 27.23

$12.48 €10.81

-41.91%

Beef Round Steak (1kg)

$9.70 SAR 36.42

$12.78 €11.07

-24.10%

Apples (1kg)

$2.12 SAR 7.95

$1.61 €1.40

31.68%

Banana (1kg)

$1.49 SAR 5.61

$1.92 €1.67

-22.40%

Oranges (1kg)

$1.40 SAR 5.24

$1.87 €1.62

-25.13%

Tomato (1kg)

$1.59 SAR 5.98

$2.23 €1.93

-28.70%

Potato (1kg)

$1.28 SAR 4.82

$1.43 €1.24

-10.49%

Onion (1kg)

$1.32 SAR 4.97

$0.79 €0.69

67.09%

Lettuce (1 head)

$1.36 SAR 5.12

$1.50 €1.30

-9.33%

Water (1.5 liter bottle)

$0.59 SAR 2.21

$0.44 €0.38

34.09%

Bottle of Non-Alcoholic Wine (Mid-Range)

$4.13 SAR 15.50

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.56 SAR 5.85

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.92 SAR 7.22

Cigarettes 20 Pack (Marlboro, Camel)

$7.76 SAR 29.13

$5.93 €5.14

30.86%

Wine (Bottle)

$7.58 €6.57

Local Beer (0.5 liter bottle)

$0.51 €0.44

Imported Beer (0.33 liter bottle)

$0.69 €0.59

One-way Ticket (Public Transport)

$0.95 SAR 3.57

$1.24 €1.07

-23.39%

Public Transport Monthly Pass (Regular Price)

$39.54 SAR 148

$28.68 €24.84

37.87%

Taxi Start (Normal Tariff)

$3.38 SAR 12.70

$3.42 €2.96

-1.17%

Taxi (Normal Tariff) (1km)

$2.62 SAR 9.86

$1.05 €0.91

149.52%

Taxi 1hour Waiting (Normal Tariff)

$13.54 SAR 50.8

$10.80 €9.36

25.37%

Gasoline (1 liter)

$0.60 SAR 2.25

$2.07 €1.79

-71.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.0K SAR 86.3K

$25.5K €22.0K

-9.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K SAR 79.1K

$24.8K €21.5K

-15.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SAR 432

$136 €118

-15.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.60 SAR 145

$14.25 €12.34

170.88%

Internet (50+ Mbps, Unlimited Data)

$63.5 SAR 239

$31.04 €26.88

104.70%

Gym Membership (Monthly)

$70.5 SAR 265

$34.50 €29.88

104.46%

Tennis Court (1 Hour on Weekend)

$31.26 SAR 117

$11.50 €9.96

171.83%

Cinema Ticket

$15.06 SAR 56.6

$8.30 €7.18

81.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$415 SAR 1,558

$465 €403

-10.77%

International Primary School, 1 Child (Yearly)

$8,157 SAR 30.6K

$4,206 €3,643

93.92%

Jeans (Levis 501 Or Similar)

$68.6 SAR 258

$64.9 €56.2

5.65%

Summer Dress (H&M, Zara, etc)

$66.7 SAR 250

$28.98 €25.10

130.06%

Sport Shoes (Adidas, Nike)

$92.6 SAR 348

$79.9 €69.2

15.83%

Men's Leather Business Shoes

$85.7 SAR 322

$87.7 €75.9

-2.25%

1-bedroom Apartment, City Center (Monthly)

$447 SAR 1,677

$520 €451

-14.15%

1-bedroom Apartment, Outside City Center (Monthly)

$378 SAR 1,421

$405 €351

-6.65%

3-bedroom Apartment, City Center (Monthly)

$805 SAR 3,021

$398 €345

102.23%

3-bedroom Apartment, Outside City Center (Monthly)

$626 SAR 2,350

$409 €355

52.86%

Buy Apartment in City Center (m2)

$1,353 SAR 5,082

Buy Apartment Outside City Center (m2)

$816 SAR 3,063

Average Monthly Net Salary (After Tax)

$1,510 SAR 5,669

$1,996 €1,729

-24.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.33

4.9

-11.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ad Dammam: July 26, 2026

Last update for Frosinone: July 28, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $447 in Ad Dammam and $520 in Frosinone. Housing cost is often the main lever when comparing two cities.

Frosinone pays 32% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $54.0 in Ad Dammam vs $70.0 in Frosinone for a mid-range dinner for two. Groceries echo the gap at $184 vs $254 per month, with Ad Dammam cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ad Dammam vs Frosinone: Cost of Living - Frequently Asked Questions

Ad Dammam wins on cost – living expenses run 6% lower than in Frosinone. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.

On paper, salaries run 32% lower in Frosinone. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $447 in Ad Dammam versus $520 in Frosinone. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,196 per month in Ad Dammam versus $1,272 in Frosinone – a 6% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ad Dammam runs roughly 38% less than in Frosinone. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,196 in Ad Dammam versus $1,272 in Frosinone, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Frosinone. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Ad Dammam and Frosinone are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ad Dammam gentler on the wallet – expenses run 6% less than in Frosinone. Beyond cost, consider language, visa policies, and how big the international community is in each city.