🙂A single person spends $3,030 per month in Fredrikstad vs $5,177 in Aspen, CO, rent included.
🙂A couple spends around $4,355 per month in Fredrikstad vs $7,496 in Aspen, CO, rent included.
🙂A family of three spends $5,681 per month in Fredrikstad vs $9,815 in Aspen, CO, rent included.
🙂Fredrikstad is about 41% cheaper than Aspen, CO, driven mainly by Eating Out.
📊Both Fredrikstad and Aspen, CO sit above the global median – Fredrikstad by 121%, Aspen, CO by 277%.
Currency
🍽 Eating Out
Fredrikstad
Aspen, CO
Difference
Meal at Budget Restaurant
$23.41NOK 218
$19.78$19.78
18.35%
Three-Course Dinner for Two, Mid-Range
$119NOK 1,110
$78.5$78.5
51.76%
Fast Food Meal(McDonalds, etc)
$12.56NOK 117
$10.93$10.93
14.91%
Cappuccino
$6.72NOK 62.6
$5.48$5.48
22.63%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.87NOK 54.7
$3.59$3.59
63.51%
Water(0.33 liter bottle)
$4.60NOK 42.82
$2.86$2.86
60.84%
Local Beer(0.5 liter draught)
$12.33NOK 115
$6.89$6.89
78.96%
Imported Beer(0.33 liter bottle)
$9.41NOK 87.7
$8.79$8.79
7.05%
🛒 Groceries & Markets
Fredrikstad
Aspen, CO
Difference
Milk(1 liter)
$2.42NOK 22.54
$1.17$1.17
106.84%
White Bread(500g)
$4.34NOK 40.42
$5.61$5.61
-22.64%
Rice(white)(1kg)
$3.56NOK 33.13
$6.46$6.46
-44.89%
Eggs
$6.10NOK 56.9
$5.64$5.64
8.16%
Local Cheese(1kg)
$13.26NOK 124
$11.56$11.56
14.71%
Chicken Fillets(1kg)
$18.44NOK 172
$11.13$11.13
65.68%
Beef Round Steak(1kg)
$35.83NOK 334
$17.98$17.98
99.28%
Apples(1kg)
$4.68NOK 43.62
$5.71$5.71
-18.04%
Banana(1kg)
$3.55NOK 33.03
$1.44$1.44
146.53%
Oranges(1kg)
$4.46NOK 41.58
$6.21$6.21
-28.18%
Tomato(1kg)
$5.21NOK 48.57
$6.19$6.19
-15.83%
Potato(1kg)
$2.95NOK 27.45
$3.93$3.93
-24.94%
Onion(1kg)
$2.83NOK 26.35
$3.68$3.68
-23.10%
Lettuce(1 head)
$2.96NOK 27.61
$3.48$3.48
-14.94%
Water(1.5 liter bottle)
$2.40NOK 22.37
$2.64$2.64
-9.09%
Cigarettes 20 Pack(Marlboro, Camel)
$16.07NOK 150
$10.71$10.71
50.05%
Wine(Bottle)
$22.17NOK 207
$17.05$17.05
30.03%
Local Beer(0.5 liter bottle)
$3.58NOK 33.35
$1.84$1.84
94.57%
Imported Beer(0.33 liter bottle)
$4.28NOK 39.88
$5.10$5.10
-16.08%
🚌 Getting Around
Fredrikstad
Aspen, CO
Difference
One-way Ticket(Public Transport)
$4.16NOK 38.72
-
-
Public Transport Monthly Pass(Regular Price)
$66.8NOK 622
$89.8$89.8
-25.60%
Taxi Start(Normal Tariff)
$12.99NOK 121
$2.47$2.47
425.91%
Taxi(Normal Tariff)(1km)
$1.69NOK 15.76
$1.41$1.41
19.86%
Taxi 1hour Waiting(Normal Tariff)
$72.7NOK 677
$24.02$24.02
202.62%
Gasoline(1 liter)
$2.39NOK 22.29
$1.02$1.02
134.31%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$42.7KNOK 397.8K
$34.8K$34.8K
22.68%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$50.0KNOK 466.3K
$24.8K$24.8K
102.16%
🧾 Monthly Utilities & Internet
Fredrikstad
Aspen, CO
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$338NOK 3,153
$150$150
125.11%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$46.68NOK 435
$70.7$70.7
-33.97%
Internet(50+ Mbps, Unlimited Data)
$66.5NOK 619
$74.0$74.0
-10.21%
🎉 Sport & Entertainment
Fredrikstad
Aspen, CO
Difference
Gym Membership(Monthly)
$59.1NOK 550
$137$137
-56.86%
Tennis Court(1 Hour on Weekend)
$41.58NOK 387
-
-
Cinema Ticket
$20.69NOK 193
$16.46$16.46
25.70%
🧸 Childcare & Education
Fredrikstad
Aspen, CO
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$174NOK 1,621
$1,625$1,625
-89.30%
International Primary School, 1 Child(Yearly)
$11.1KNOK 103.3K
$31.3K$31.3K
-64.54%
👕👟 Clothing & Footwear
Fredrikstad
Aspen, CO
Difference
Jeans(Levis 501 Or Similar)
$162NOK 1,508
$67.7$67.7
139.07%
Summer Dress(H&M, Zara, etc)
$79.4NOK 740
$49.21$49.21
61.31%
Sport Shoes(Adidas, Nike)
$144NOK 1,343
$90.4$90.4
59.47%
Men's Leather Business Shoes
$114NOK 1,061
$145$145
-21.54%
🏠 Accommodation & Living
Fredrikstad
Aspen, CO
Difference
1-bedroom Apartment, City Center(Monthly)
$1,391NOK 13.0K
$4,116$4,116
-66.20%
1-bedroom Apartment, Outside City Center(Monthly)
$1,125NOK 10.5K
$3,601$3,601
-68.75%
3-bedroom Apartment, City Center(Monthly)
$1,851NOK 17.2K
$7,940$7,940
-76.68%
3-bedroom Apartment, Outside City Center(Monthly)
$1,510NOK 14.1K
$6,417$6,417
-76.46%
Buy Apartment in City Center(m2)
$6,312NOK 58.8K
$10.9K$10.9K
-42.20%
Buy Apartment Outside City Center(m2)
$4,204NOK 39.2K
$7,662$7,662
-45.13%
💵 Salaries & Financials
Fredrikstad
Aspen, CO
Difference
Average Monthly Net Salary(After Tax)
$3,454NOK 32.2K
$5,032$5,032
-31.36%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.95
6.09
-18.72%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Fredrikstad: September 1, 2026
Last update for Aspen, CO: August 30, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,391 in Fredrikstad versus $4,116 in Aspen, CO. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 46% higher in Aspen, CO, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $119 in Fredrikstad versus $79.0 in Aspen, CO. Monthly groceries follow the same trend: $560 vs $472 – making Aspen, CO the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Fredrikstad vs Aspen, CO: Cost of Living - Frequently Asked Questions
Which city is more expensive, Fredrikstad or Aspen, CO?
Aspen, CO costs about 71% more than Fredrikstad, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Fredrikstad and in Aspen, CO?
For a comfortable life, plan on about $4,545 per month in Fredrikstad and $7,766 in Aspen, CO. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Fredrikstad or Aspen, CO?
Rent is clearly cheaper in Fredrikstad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Are groceries more expensive in Fredrikstad or in Aspen, CO?
Interestingly, groceries are about 19% cheaper in Aspen, CO – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
How do dining costs compare in Fredrikstad and in Aspen, CO?
A mid-range dinner for two costs $119 in Fredrikstad and $79.0 in Aspen, CO. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Can you live on $2,500/month in Fredrikstad or in Aspen, CO?
$2,500 is a stretch for both – monthly costs hit $3,030 in Fredrikstad and $5,177 in Aspen, CO. You'll need shared housing and careful budgeting no matter which city you pick.
Which city is better for families?
Families tend to lean toward Fredrikstad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How safe is Fredrikstad compared to Aspen, CO?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Fredrikstad or to Aspen, CO?
If budget matters most, go with Fredrikstad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Aspen, CO makes more sense. Both are solid long-term options with distinct trade-offs.
Fredrikstad vs other spots: cost of living compared