🙂A single person spends $2,682 per month in Fredrikstad vs $2,859 in Aspen, CO, rent included.
🙂A couple spends around $4,010 per month in Fredrikstad vs $4,234 in Aspen, CO, rent included.
🙂A family of three spends $5,338 per month in Fredrikstad vs $5,608 in Aspen, CO, rent included.
🙂Fredrikstad is about 6% cheaper than Aspen, CO, driven mainly by Sport & Entertainment.
📊Both Fredrikstad and Aspen, CO sit above the global median – Fredrikstad by 101%, Aspen, CO by 114%.
Currency
🍽 Eating Out
Fredrikstad
Aspen, CO
Difference
Meal at Budget Restaurant
$17.97NOK 173
$24.67$24.67
-27.16%
Three-Course Dinner for Two, Mid-Range
$114NOK 1,093
$69.6$69.6
63.12%
Fast Food Meal(McDonalds, etc)
$11.91NOK 115
$11.21$11.21
6.24%
Cappuccino
$5.34NOK 51.4
$5.94$5.94
-10.10%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.97NOK 38.21
$3.55$3.55
11.83%
Water(0.33 liter bottle)
$2.74NOK 26.44
$2.72$2.72
0.74%
Local Beer(0.5 liter draught)
$11.01NOK 106
$7.93$7.93
38.84%
Imported Beer(0.33 liter bottle)
$10.29NOK 99.1
$8.17$8.17
25.95%
🛒 Groceries & Markets
Fredrikstad
Aspen, CO
Difference
Milk(1 liter)
$2.19NOK 21.07
$1.22$1.22
79.51%
White Bread(500g)
$4.25NOK 40.97
$5.28$5.28
-19.51%
Rice(white)(1kg)
$3.27NOK 31.50
$6.80$6.80
-51.91%
Eggs
$5.22NOK 50.3
$5.74$5.74
-9.06%
Local Cheese(1kg)
$11.78NOK 113
$13.15$13.15
-10.42%
Chicken Fillets(1kg)
$16.02NOK 154
$16.89$16.89
-5.15%
Beef Round Steak(1kg)
$34.17NOK 329
$16.94$16.94
101.71%
Apples(1kg)
$4.51NOK 43.45
$5.39$5.39
-16.33%
Banana(1kg)
$3.52NOK 33.91
$1.46$1.46
141.10%
Oranges(1kg)
$4.50NOK 43.34
$6.19$6.19
-27.30%
Tomato(1kg)
$5.04NOK 48.57
$6.14$6.14
-17.92%
Potato(1kg)
$2.75NOK 26.49
$4.11$4.11
-33.09%
Onion(1kg)
$2.66NOK 25.61
$3.82$3.82
-30.37%
Lettuce(1 head)
$2.64NOK 25.47
$3.06$3.06
-13.73%
Water(1.5 liter bottle)
$1.85NOK 17.79
$2.58$2.58
-28.29%
Cigarettes 20 Pack(Marlboro, Camel)
$14.87NOK 143
$12.05$12.05
23.40%
Wine(Bottle)
$21.86NOK 211
$17.14$17.14
27.54%
Local Beer(0.5 liter bottle)
$3.43NOK 33.00
$1.88$1.88
82.45%
Imported Beer(0.33 liter bottle)
$6.11NOK 58.9
$2.93$2.93
108.53%
🚌 Getting Around
Fredrikstad
Aspen, CO
Difference
One-way Ticket(Public Transport)
$3.87NOK 37.30
$3.49$3.49
10.89%
Public Transport Monthly Pass(Regular Price)
$63.7NOK 613
-
-
Taxi Start(Normal Tariff)
$6.22NOK 59.9
$2.46$2.46
152.85%
Taxi(Normal Tariff)(1km)
$1.46NOK 14.02
$1.43$1.43
2.10%
Taxi 1hour Waiting(Normal Tariff)
$52.3NOK 503
$23.96$23.96
118.16%
Gasoline(1 liter)
$2.27NOK 21.90
$0.82$0.82
176.83%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.1KNOK 337.9K
$35.1K$35.1K
-0.06%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.1KNOK 376.6K
$25.4K$25.4K
53.70%
🧾 Monthly Utilities & Internet
Fredrikstad
Aspen, CO
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$339NOK 3,268
$147$147
130.33%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.93NOK 365
$59.8$59.8
-36.55%
Internet(50+ Mbps, Unlimited Data)
$57.0NOK 549
$72.4$72.4
-21.17%
🎉 Sport & Entertainment
Fredrikstad
Aspen, CO
Difference
Gym Membership(Monthly)
$48.85NOK 470
$133$133
-63.27%
Tennis Court(1 Hour on Weekend)
$39.15NOK 377
-
-
Cinema Ticket
$22.16NOK 213
$16.57$16.57
33.74%
🧸 Childcare & Education
Fredrikstad
Aspen, CO
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$284NOK 2,734
$1,440$1,440
-80.29%
International Primary School, 1 Child(Yearly)
$10.2KNOK 98.2K
$31.3K$31.3K
-67.43%
👕👟 Clothing & Footwear
Fredrikstad
Aspen, CO
Difference
Jeans(Levis 501 Or Similar)
$154NOK 1,483
$73.5$73.5
109.57%
Summer Dress(H&M, Zara, etc)
$60.2NOK 580
$48.51$48.51
24.16%
Sport Shoes(Adidas, Nike)
$166NOK 1,604
$93.6$93.6
77.97%
Men's Leather Business Shoes
$133NOK 1,278
$145$145
-8.72%
🏠 Accommodation & Living
Fredrikstad
Aspen, CO
Difference
1-bedroom Apartment, City Center(Monthly)
$1,266NOK 12.2K
$2,558$2,558
-50.52%
1-bedroom Apartment, Outside City Center(Monthly)
$943NOK 9,086
$1,327$1,327
-28.93%
3-bedroom Apartment, City Center(Monthly)
$2,100NOK 20.2K
$2,613$2,613
-19.62%
3-bedroom Apartment, Outside City Center(Monthly)
$1,541NOK 14.8K
$2,210$2,210
-30.29%
Buy Apartment in City Center(m2)
$5,874NOK 56.6K
$10.8K$10.8K
-45.84%
Buy Apartment Outside City Center(m2)
$3,915NOK 37.7K
$7,659$7,659
-48.88%
💵 Salaries & Financials
Fredrikstad
Aspen, CO
Difference
Average Monthly Net Salary(After Tax)
$3,227NOK 31.1K
$4,961$4,961
-34.95%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.25
6.42
-33.80%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Fredrikstad: July 12, 2026
Last update for Aspen, CO: July 12, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,266 in Fredrikstad versus $2,558 in Aspen, CO. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 54% higher in Aspen, CO, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $114 in Fredrikstad versus $70.0 in Aspen, CO. Monthly groceries follow the same trend: $523 vs $494 – making Aspen, CO the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Fredrikstad vs Aspen, CO: Cost of Living - Frequently Asked Questions
Which city is more expensive, Fredrikstad or Aspen, CO?
Aspen, CO costs about 7% more than Fredrikstad, with the gap driven mainly by Sport & Entertainment. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Fredrikstad and in Aspen, CO?
For a comfortable life, plan on about $4,023 per month in Fredrikstad and $4,289 in Aspen, CO. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Fredrikstad or Aspen, CO?
Rent is clearly cheaper in Fredrikstad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do dining costs compare in Fredrikstad and in Aspen, CO?
A mid-range dinner for two costs $114 in Fredrikstad and $70.0 in Aspen, CO. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Are groceries more expensive in Fredrikstad or in Aspen, CO?
Interestingly, groceries are about 6% cheaper in Aspen, CO – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Can you live on $2,500/month in Fredrikstad or in Aspen, CO?
$2,500 is a stretch for both – monthly costs hit $2,682 in Fredrikstad and $2,859 in Aspen, CO. You'll need shared housing and careful budgeting no matter which city you pick.
Which city is better for families?
Families tend to lean toward Fredrikstad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How safe is Fredrikstad compared to Aspen, CO?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Fredrikstad or to Aspen, CO?
If budget matters most, go with Fredrikstad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Aspen, CO makes more sense. Both are solid long-term options with distinct trade-offs.
Fredrikstad vs other spots: cost of living compared