🙂A single person spends $2,692 per month in Fredrikstad vs $2,838 in Aspen, CO, rent included.
🙂A couple spends around $4,055 per month in Fredrikstad vs $4,157 in Aspen, CO, rent included.
🙂A family of three spends $5,418 per month in Fredrikstad vs $5,476 in Aspen, CO, rent included.
🙂Fredrikstad is about 5% cheaper than Aspen, CO, driven mainly by Sport & Entertainment.
📊Both Fredrikstad and Aspen, CO sit above the global median – Fredrikstad by 101%, Aspen, CO by 112%.
Currency
🍽 Eating Out
Fredrikstad
Aspen, CO
Difference
Meal at Budget Restaurant
$18.53NOK 172
$25.28$25.28
-26.70%
Three-Course Dinner for Two, Mid-Range
$110NOK 1,018
$68.7$68.7
59.58%
Fast Food Meal(McDonalds, etc)
$11.98NOK 111
$10.94$10.94
9.51%
Cappuccino
$5.16NOK 47.91
$5.96$5.96
-13.42%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.90NOK 36.25
$3.63$3.63
7.44%
Water(0.33 liter bottle)
$2.80NOK 25.98
$2.76$2.76
1.45%
Local Beer(0.5 liter draught)
$11.30NOK 105
$7.79$7.79
45.06%
Imported Beer(0.33 liter bottle)
$10.19NOK 94.7
$7.83$7.83
30.14%
🛒 Groceries & Markets
Fredrikstad
Aspen, CO
Difference
Milk(1 liter)
$2.17NOK 20.17
$1.16$1.16
87.07%
White Bread(500g)
$4.45NOK 41.36
$5.28$5.28
-15.72%
Rice(white)(1kg)
$3.23NOK 30.00
$6.81$6.81
-52.57%
Eggs
$5.46NOK 50.8
$5.71$5.71
-4.38%
Local Cheese(1kg)
$11.89NOK 110
$13.13$13.13
-9.44%
Chicken Fillets(1kg)
$15.75NOK 146
$16.88$16.88
-6.69%
Beef Round Steak(1kg)
$33.73NOK 313
$16.90$16.90
99.59%
Apples(1kg)
$4.74NOK 44.06
$5.27$5.27
-10.06%
Banana(1kg)
$3.45NOK 32.09
$1.47$1.47
134.69%
Oranges(1kg)
$4.50NOK 41.83
$6.13$6.13
-26.59%
Tomato(1kg)
$5.06NOK 47.00
$6.03$6.03
-16.09%
Potato(1kg)
$2.89NOK 26.81
$4.09$4.09
-29.34%
Onion(1kg)
$2.75NOK 25.58
$3.79$3.79
-27.44%
Lettuce(1 head)
$2.73NOK 25.40
$3.08$3.08
-11.36%
Water(1.5 liter bottle)
$1.82NOK 16.94
$2.64$2.64
-31.06%
Cigarettes 20 Pack(Marlboro, Camel)
$15.09NOK 140
$11.99$11.99
25.85%
Wine(Bottle)
$22.89NOK 213
$17.05$17.05
34.25%
Local Beer(0.5 liter bottle)
$3.32NOK 30.80
$1.91$1.91
73.82%
Imported Beer(0.33 liter bottle)
$6.01NOK 55.8
$3.05$3.05
97.05%
🚌 Getting Around
Fredrikstad
Aspen, CO
Difference
One-way Ticket(Public Transport)
$3.90NOK 36.22
$3.45$3.45
13.04%
Public Transport Monthly Pass(Regular Price)
$62.3NOK 579
-
-
Taxi Start(Normal Tariff)
$6.15NOK 57.1
$2.53$2.53
143.08%
Taxi(Normal Tariff)(1km)
$1.46NOK 13.56
$1.37$1.37
6.57%
Taxi 1hour Waiting(Normal Tariff)
$53.8NOK 500
$23.77$23.77
126.38%
Gasoline(1 liter)
$2.32NOK 21.58
$0.84$0.84
176.19%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.3KNOK 328.0K
$35.2K$35.2K
0.45%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37.8KNOK 351.5K
$25.5K$25.5K
48.23%
🧾 Monthly Utilities & Internet
Fredrikstad
Aspen, CO
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$336NOK 3,119
$149$149
124.94%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$38.13NOK 354
$59.1$59.1
-35.43%
Internet(50+ Mbps, Unlimited Data)
$56.0NOK 520
$70.9$70.9
-21.09%
🎉 Sport & Entertainment
Fredrikstad
Aspen, CO
Difference
Gym Membership(Monthly)
$48.08NOK 447
$133$133
-63.83%
Tennis Court(1 Hour on Weekend)
$39.46NOK 367
-
-
Cinema Ticket
$21.86NOK 203
$16.61$16.61
31.61%
🧸 Childcare & Education
Fredrikstad
Aspen, CO
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$283NOK 2,629
$1,432$1,432
-80.24%
International Primary School, 1 Child(Yearly)
$10.1KNOK 93.9K
$30.6K$30.6K
-66.99%
👕👟 Clothing & Footwear
Fredrikstad
Aspen, CO
Difference
Jeans(Levis 501 Or Similar)
$149NOK 1,383
$71.3$71.3
108.77%
Summer Dress(H&M, Zara, etc)
$61.3NOK 569
$48.55$48.55
26.26%
Sport Shoes(Adidas, Nike)
$166NOK 1,539
$91.5$91.5
81.07%
Men's Leather Business Shoes
$134NOK 1,242
$147$147
-9.30%
🏠 Accommodation & Living
Fredrikstad
Aspen, CO
Difference
1-bedroom Apartment, City Center(Monthly)
$1,288NOK 12.0K
$2,600$2,600
-50.46%
1-bedroom Apartment, Outside City Center(Monthly)
$953NOK 8,851
$1,343$1,343
-29.06%
3-bedroom Apartment, City Center(Monthly)
$2,048NOK 19.0K
$2,675$2,675
-23.42%
3-bedroom Apartment, Outside City Center(Monthly)
$1,537NOK 14.3K
$2,261$2,261
-32.06%
Buy Apartment in City Center(m2)
$6,150NOK 57.1K
$10.9K$10.9K
-43.63%
Buy Apartment Outside City Center(m2)
$4,533NOK 42.1K
$7,466$7,466
-39.29%
💵 Salaries & Financials
Fredrikstad
Aspen, CO
Difference
Average Monthly Net Salary(After Tax)
$3,416NOK 31.7K
$4,911$4,911
-30.44%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.25
6.42
-33.80%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Fredrikstad: June 2, 2026
Last update for Aspen, CO: June 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,288 in Fredrikstad versus $2,600 in Aspen, CO. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 44% higher in Aspen, CO, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $110 in Fredrikstad versus $69.0 in Aspen, CO. Monthly groceries follow the same trend: $526 vs $492 – making Aspen, CO the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Fredrikstad vs Aspen, CO: Cost of Living - Frequently Asked Questions
Which city is more expensive, Fredrikstad or Aspen, CO?
Aspen, CO costs about 5% more than Fredrikstad, with the gap driven mainly by Sport & Entertainment. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Fredrikstad vs Aspen, CO?
For a comfortable life, plan on about $4,038 per month in Fredrikstad and $4,256 in Aspen, CO. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Fredrikstad or Aspen, CO?
Rent is clearly cheaper in Fredrikstad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do dining costs compare in Fredrikstad vs Aspen, CO?
A mid-range dinner for two costs $110 in Fredrikstad and $69.0 in Aspen, CO. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Are groceries more expensive in Fredrikstad or Aspen, CO?
Interestingly, groceries are about 7% cheaper in Aspen, CO – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Can you live on $2,500/month in Fredrikstad or Aspen, CO?
$2,500 is a stretch for both – monthly costs hit $2,692 in Fredrikstad and $2,838 in Aspen, CO. You'll need shared housing and careful budgeting no matter which city you pick.
Which city is better for families?
Families tend to lean toward Fredrikstad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How safe is Fredrikstad compared to Aspen, CO?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Fredrikstad or Aspen, CO?
If budget matters most, go with Fredrikstad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Aspen, CO makes more sense. Both are solid long-term options with distinct trade-offs.
Fredrikstad vs other spots: cost of living compared