Cost of Living Comparison Between Fredrikstad and Lisbon Cost of Living Comparison Between Fredrikstad and Lisbon

Monthly Cost of Living

Monthly costs for one person with rent: $2,671 in Fredrikstad versus $2,263 in Lisbon.

Estimated couple costs with rent: $4,022 in Fredrikstad versus $3,315 in Lisbon.

Monthly costs for a family of three with rent: $5,372 in Fredrikstad versus $4,368 in Lisbon.

Living in Fredrikstad is roughly 18% more expensive than Lisbon, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Fredrikstad 99% above, Lisbon 68% above.

Meal at Budget Restaurant

$18.07 NOK 172

$15.94 €13.73

13.36%

Three-Course Dinner for Two, Mid-Range

$113 NOK 1,074

$63.4 €54.6

78.49%

Fast Food Meal (McDonalds, etc)

$12.10 NOK 115

$10.38 €8.95

16.57%

Cappuccino

$5.38 NOK 51.1

$2.79 €2.40

92.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.85 NOK 36.58

$2.34 €2.01

64.53%

Water (0.33 liter bottle)

$2.76 NOK 26.16

$1.57 €1.35

75.80%

Local Beer (0.5 liter draught)

$11.20 NOK 106

$3.43 €2.95

226.53%

Imported Beer (0.33 liter bottle)

$10.28 NOK 97.6

$3.91 €3.37

162.92%

Milk (1 liter)

$2.17 NOK 20.57

$1.08 €0.93

100.93%

White Bread (500g)

$4.44 NOK 42.19

$1.77 €1.52

150.85%

Rice (white) (1kg)

$3.35 NOK 31.80

$1.71 €1.47

95.91%

Eggs

$5.49 NOK 52.1

$3.15 €2.71

74.29%

Local Cheese (1kg)

$11.59 NOK 110

$13.68 €11.79

-15.28%

Chicken Fillets (1kg)

$16.14 NOK 153

$8.01 €6.90

101.50%

Beef Round Steak (1kg)

$34.43 NOK 327

$15.52 €13.37

121.84%

Apples (1kg)

$4.50 NOK 42.75

$2.29 €1.98

96.51%

Banana (1kg)

$3.46 NOK 32.89

$1.64 €1.41

110.98%

Oranges (1kg)

$4.44 NOK 42.11

$1.94 €1.67

128.87%

Tomato (1kg)

$5.23 NOK 49.61

$2.51 €2.17

108.37%

Potato (1kg)

$2.75 NOK 26.11

$1.79 €1.54

53.63%

Onion (1kg)

$2.73 NOK 25.94

$2.01 €1.73

35.82%

Lettuce (1 head)

$2.74 NOK 26.01

$1.97 €1.69

39.09%

Water (1.5 liter bottle)

$1.88 NOK 17.87

$0.84 €0.73

123.81%

Cigarettes 20 Pack (Marlboro, Camel)

$14.94 NOK 142

$6.79 €5.85

120.03%

Wine (Bottle)

$21.82 NOK 207

$5.67 €4.89

284.83%

Local Beer (0.5 liter bottle)

$3.31 NOK 31.42

$1.39 €1.20

138.13%

Imported Beer (0.33 liter bottle)

$5.93 NOK 56.3

$3.02 €2.60

96.36%

One-way Ticket (Public Transport)

$3.83 NOK 36.32

$2.27 €1.95

68.72%

Public Transport Monthly Pass (Regular Price)

$63.2 NOK 600

$45.44 €39.15

39.02%

Taxi Start (Normal Tariff)

$5.98 NOK 56.7

$4.29 €3.70

39.39%

Taxi (Normal Tariff) (1km)

$1.40 NOK 13.32

$0.85 €0.73

64.71%

Taxi 1hour Waiting (Normal Tariff)

$52.3 NOK 496

$18.28 €15.75

186.11%

Gasoline (1 liter)

$2.31 NOK 21.93

$1.99 €1.71

16.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K NOK 338.4K

$35.0K €30.2K

1.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.6K NOK 366.2K

$39.5K €34.1K

-2.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$342 NOK 3,244

$146 €126

133.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.68 NOK 358

$20.45 €17.62

84.25%

Internet (50+ Mbps, Unlimited Data)

$56.2 NOK 533

$38.98 €33.58

44.18%

Gym Membership (Monthly)

$47.93 NOK 455

$48.98 €42.21

-2.14%

Tennis Court (1 Hour on Weekend)

$39.30 NOK 373

$18.83 €16.22

108.71%

Cinema Ticket

$21.83 NOK 207

$9.52 €8.21

129.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$279 NOK 2,652

$608 €524

-54.05%

International Primary School, 1 Child (Yearly)

$10.2K NOK 97.3K

$16.5K €14.2K

-37.94%

Jeans (Levis 501 Or Similar)

$152 NOK 1,446

$104 €89.5

46.67%

Summer Dress (H&M, Zara, etc)

$60.5 NOK 574

$42.12 €36.29

43.57%

Sport Shoes (Adidas, Nike)

$169 NOK 1,602

$92.2 €79.5

82.98%

Men's Leather Business Shoes

$134 NOK 1,267

$120 €103

11.26%

1-bedroom Apartment, City Center (Monthly)

$1,292 NOK 12.3K

$1,621 €1,397

-20.31%

1-bedroom Apartment, Outside City Center (Monthly)

$971 NOK 9,219

$1,268 €1,092

-23.38%

3-bedroom Apartment, City Center (Monthly)

$2,097 NOK 19.9K

$3,048 €2,626

-31.20%

3-bedroom Apartment, Outside City Center (Monthly)

$1,492 NOK 14.2K

$2,009 €1,731

-25.71%

Buy Apartment in City Center (m2)

$6,052 NOK 57.4K

$7,663 €6,602

-21.02%

Buy Apartment Outside City Center (m2)

$4,491 NOK 42.6K

$4,329 €3,730

3.74%

Average Monthly Net Salary (After Tax)

$3,443 NOK 32.7K

$1,585 €1,366

117.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

3.81

11.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: June 6, 2026

Last update for Lisbon: June 8, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,292 in Fredrikstad and $1,621 in Lisbon. Housing cost is often the main lever when comparing two cities.

Fredrikstad pays 117% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $113 in Fredrikstad vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $527 vs $269 per month, with Lisbon cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Lisbon: Cost of Living - Frequently Asked Questions

Lisbon is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 18% gap adds up to real monthly savings that compound significantly over time.

Fredrikstad pays 117% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,292 in Fredrikstad versus $1,621 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $279 in Fredrikstad versus $608 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 96% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.

At $2,263 in Lisbon versus $2,671 in Fredrikstad, a $3,000 budget is realistic in Lisbon but tight or insufficient in Fredrikstad. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

For families, Lisbon is more practical. Housing and childcare are both notably cheaper than in Fredrikstad, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Fredrikstad and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 18% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.