Cost of Living Comparison Between Fredrikstad and Stavanger Cost of Living Comparison Between Fredrikstad and Stavanger

Monthly Cost of Living

Monthly costs for one person with rent: $2,682 in Fredrikstad versus $2,773 in Stavanger.

Estimated couple costs with rent: $4,010 in Fredrikstad versus $4,121 in Stavanger.

Monthly costs for a family of three with rent: $5,338 in Fredrikstad versus $5,469 in Stavanger.

Living in Fredrikstad costs roughly 3% less than in Stavanger, driven mainly by Eating Out.

Both cities are pricier than the global median: Fredrikstad 101% above, Stavanger 108% above.

Meal at Budget Restaurant

$17.97 NOK 173

$25.15 NOK 242

-28.55%

Three-Course Dinner for Two, Mid-Range

$114 NOK 1,093

$124 NOK 1,192

-8.27%

Fast Food Meal (McDonalds, etc)

$11.91 NOK 115

$15.47 NOK 149

-23.01%

Cappuccino

$5.34 NOK 51.4

$5.09 NOK 49.03

4.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.97 NOK 38.21

$3.97 NOK 38.22

Water (0.33 liter bottle)

$2.74 NOK 26.44

$3.42 NOK 32.96

-19.88%

Local Beer (0.5 liter draught)

$11.01 NOK 106

$11.30 NOK 109

-2.57%

Imported Beer (0.33 liter bottle)

$10.29 NOK 99.1

$10.04 NOK 96.7

2.49%

Milk (1 liter)

$2.19 NOK 21.07

$2.43 NOK 23.44

-9.88%

White Bread (500g)

$4.25 NOK 40.97

$3.04 NOK 29.25

39.80%

Rice (white) (1kg)

$3.27 NOK 31.50

$4.50 NOK 43.33

-27.33%

Eggs

$5.22 NOK 50.3

$4.44 NOK 42.75

17.57%

Local Cheese (1kg)

$11.78 NOK 113

$12.96 NOK 125

-9.10%

Chicken Fillets (1kg)

$16.02 NOK 154

$16.11 NOK 155

-0.56%

Beef Round Steak (1kg)

$34.17 NOK 329

$27.22 NOK 262

25.53%

Apples (1kg)

$4.51 NOK 43.45

$3.47 NOK 33.44

29.97%

Banana (1kg)

$3.52 NOK 33.91

$2.54 NOK 24.42

38.58%

Oranges (1kg)

$4.50 NOK 43.34

$3.10 NOK 29.88

45.16%

Tomato (1kg)

$5.04 NOK 48.57

$4.76 NOK 45.84

5.88%

Potato (1kg)

$2.75 NOK 26.49

$2.16 NOK 20.77

27.31%

Onion (1kg)

$2.66 NOK 25.61

$3.09 NOK 29.74

-13.92%

Lettuce (1 head)

$2.64 NOK 25.47

$2.61 NOK 25.09

1.15%

Water (1.5 liter bottle)

$1.85 NOK 17.79

$1.74 NOK 16.76

6.32%

Cigarettes 20 Pack (Marlboro, Camel)

$14.87 NOK 143

$14.94 NOK 144

-0.47%

Wine (Bottle)

$21.86 NOK 211

$17.99 NOK 173

21.51%

Local Beer (0.5 liter bottle)

$3.43 NOK 33.00

$3.49 NOK 33.64

-1.72%

Imported Beer (0.33 liter bottle)

$6.11 NOK 58.9

$4.14 NOK 39.88

47.58%

One-way Ticket (Public Transport)

$3.87 NOK 37.30

$4.67 NOK 44.97

-17.13%

Public Transport Monthly Pass (Regular Price)

$63.7 NOK 613

$68.4 NOK 659

-6.94%

Taxi Start (Normal Tariff)

$6.22 NOK 59.9

$15.04 NOK 145

-58.64%

Taxi (Normal Tariff) (1km)

$1.46 NOK 14.02

$2.15 NOK 20.75

-32.09%

Taxi 1hour Waiting (Normal Tariff)

$52.3 NOK 503

$101 NOK 975

-48.35%

Gasoline (1 liter)

$2.27 NOK 21.90

$2.18 NOK 20.98

4.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.1K NOK 337.9K

$34.5K NOK 332.2K

1.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.1K NOK 376.6K

$33.2K NOK 319.5K

17.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$339 NOK 3,268

$191 NOK 1,840

77.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.93 NOK 365

$43.05 NOK 415

-11.89%

Internet (50+ Mbps, Unlimited Data)

$57.0 NOK 549

$81.9 NOK 789

-30.37%

Gym Membership (Monthly)

$48.85 NOK 470

$56.0 NOK 539

-12.74%

Tennis Court (1 Hour on Weekend)

$39.15 NOK 377

$34.99 NOK 337

11.89%

Cinema Ticket

$22.16 NOK 213

$19.39 NOK 187

14.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,734

$315 NOK 3,035

-9.93%

International Primary School, 1 Child (Yearly)

$10.2K NOK 98.2K

$12.8K NOK 123.1K

-20.24%

Jeans (Levis 501 Or Similar)

$154 NOK 1,483

$119 NOK 1,150

28.89%

Summer Dress (H&M, Zara, etc)

$60.2 NOK 580

$59.8 NOK 576

0.77%

Sport Shoes (Adidas, Nike)

$166 NOK 1,604

$107 NOK 1,028

56.04%

Men's Leather Business Shoes

$133 NOK 1,278

$161 NOK 1,550

-17.59%

1-bedroom Apartment, City Center (Monthly)

$1,266 NOK 12.2K

$1,617 NOK 15.6K

-21.69%

1-bedroom Apartment, Outside City Center (Monthly)

$943 NOK 9,086

$1,134 NOK 10.9K

-16.84%

3-bedroom Apartment, City Center (Monthly)

$2,100 NOK 20.2K

$2,719 NOK 26.2K

-22.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,541 NOK 14.8K

$1,738 NOK 16.7K

-11.34%

Buy Apartment in City Center (m2)

$5,874 NOK 56.6K

$5,982 NOK 57.6K

-1.80%

Buy Apartment Outside City Center (m2)

$3,915 NOK 37.7K

$5,156 NOK 49.7K

-24.07%

Average Monthly Net Salary (After Tax)

$3,227 NOK 31.1K

$4,945 NOK 47.6K

-34.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

4.51

-5.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: July 12, 2026

Last update for Stavanger: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,266 in Fredrikstad and $1,617 in Stavanger. Housing cost is often the main lever when comparing two cities.

Stavanger pays 53% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $114 in Fredrikstad vs $124 in Stavanger. Groceries flip the comparison at $523 vs $466, with Stavanger cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Stavanger: Cost of Living - Frequently Asked Questions

Fredrikstad is cheaper overall, especially in Eating Out, Monthly Utilities & Internet, Sport & Entertainment, Getting Around. The 3% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 53% lower in Stavanger. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,266 in Fredrikstad versus $1,617 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $284 in Fredrikstad versus $315 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Stavanger pay roughly 12% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $2,500. Fredrikstad is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Fredrikstad is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Fredrikstad and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Fredrikstad gentler on the wallet – expenses run 3% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.