Cost of Living Comparison Between Fredrikstad and Stavanger Cost of Living Comparison Between Fredrikstad and Stavanger

Monthly Cost of Living

Monthly costs for one person with rent: $2,692 in Fredrikstad versus $2,744 in Stavanger.

Estimated couple costs with rent: $4,055 in Fredrikstad versus $4,187 in Stavanger.

Monthly costs for a family of three with rent: $5,418 in Fredrikstad versus $5,629 in Stavanger.

Living in Fredrikstad costs roughly 2% less than in Stavanger, driven mainly by Eating Out.

Both cities are pricier than the global median: Fredrikstad 101% above, Stavanger 105% above.

Meal at Budget Restaurant

$18.53 NOK 172

$25.49 NOK 237

-27.30%

Three-Course Dinner for Two, Mid-Range

$110 NOK 1,018

$121 NOK 1,122

-9.28%

Fast Food Meal (McDonalds, etc)

$11.98 NOK 111

$15.31 NOK 142

-21.75%

Cappuccino

$5.16 NOK 47.91

$5.17 NOK 48.03

-0.19%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.90 NOK 36.25

$4.04 NOK 37.57

-3.47%

Water (0.33 liter bottle)

$2.80 NOK 25.98

$3.47 NOK 32.20

-19.31%

Local Beer (0.5 liter draught)

$11.30 NOK 105

$11.15 NOK 104

1.35%

Imported Beer (0.33 liter bottle)

$10.19 NOK 94.7

$10.27 NOK 95.4

-0.78%

Milk (1 liter)

$2.17 NOK 20.17

$2.45 NOK 22.73

-11.43%

White Bread (500g)

$4.45 NOK 41.36

$3.02 NOK 28.03

47.35%

Rice (white) (1kg)

$3.23 NOK 30.00

$4.56 NOK 42.38

-29.17%

Eggs

$5.46 NOK 50.8

$4.46 NOK 41.46

22.42%

Local Cheese (1kg)

$11.89 NOK 110

$13.11 NOK 122

-9.31%

Chicken Fillets (1kg)

$15.75 NOK 146

$16.72 NOK 155

-5.80%

Beef Round Steak (1kg)

$33.73 NOK 313

$27.15 NOK 252

24.24%

Apples (1kg)

$4.74 NOK 44.06

$3.58 NOK 33.26

32.40%

Banana (1kg)

$3.45 NOK 32.09

$2.56 NOK 23.80

34.77%

Oranges (1kg)

$4.50 NOK 41.83

$2.98 NOK 27.72

51.01%

Tomato (1kg)

$5.06 NOK 47.00

$4.61 NOK 42.83

9.76%

Potato (1kg)

$2.89 NOK 26.81

$2.09 NOK 19.42

38.28%

Onion (1kg)

$2.75 NOK 25.58

$3.09 NOK 28.70

-11.00%

Lettuce (1 head)

$2.73 NOK 25.40

$2.50 NOK 23.27

9.20%

Water (1.5 liter bottle)

$1.82 NOK 16.94

$1.81 NOK 16.81

0.55%

Cigarettes 20 Pack (Marlboro, Camel)

$15.09 NOK 140

$15.37 NOK 143

-1.82%

Wine (Bottle)

$22.89 NOK 213

$19.14 NOK 178

19.59%

Local Beer (0.5 liter bottle)

$3.32 NOK 30.80

$3.63 NOK 33.70

-8.54%

Imported Beer (0.33 liter bottle)

$6.01 NOK 55.8

$4.13 NOK 38.39

45.52%

One-way Ticket (Public Transport)

$3.90 NOK 36.22

$4.66 NOK 43.31

-16.31%

Public Transport Monthly Pass (Regular Price)

$62.3 NOK 579

$67.1 NOK 623

-7.14%

Taxi Start (Normal Tariff)

$6.15 NOK 57.1

$14.97 NOK 139

-58.92%

Taxi (Normal Tariff) (1km)

$1.46 NOK 13.56

$2.12 NOK 19.70

-31.13%

Taxi 1hour Waiting (Normal Tariff)

$53.8 NOK 500

$99.8 NOK 927

-46.08%

Gasoline (1 liter)

$2.32 NOK 21.58

$2.15 NOK 19.96

7.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K NOK 328.0K

$34.0K NOK 315.8K

3.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.8K NOK 351.5K

$32.8K NOK 304.4K

15.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$336 NOK 3,119

$191 NOK 1,778

75.39%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.13 NOK 354

$42.73 NOK 397

-10.77%

Internet (50+ Mbps, Unlimited Data)

$56.0 NOK 520

$81.9 NOK 761

-31.69%

Gym Membership (Monthly)

$48.08 NOK 447

$55.8 NOK 519

-13.90%

Tennis Court (1 Hour on Weekend)

$39.46 NOK 367

$35.64 NOK 331

10.72%

Cinema Ticket

$21.86 NOK 203

$19.51 NOK 181

12.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$283 NOK 2,629

$318 NOK 2,957

-11.10%

International Primary School, 1 Child (Yearly)

$10.1K NOK 93.9K

$12.8K NOK 118.6K

-20.80%

Jeans (Levis 501 Or Similar)

$149 NOK 1,383

$119 NOK 1,107

24.93%

Summer Dress (H&M, Zara, etc)

$61.3 NOK 569

$58.3 NOK 542

5.11%

Sport Shoes (Adidas, Nike)

$166 NOK 1,539

$106 NOK 981

56.89%

Men's Leather Business Shoes

$134 NOK 1,242

$157 NOK 1,460

-14.96%

1-bedroom Apartment, City Center (Monthly)

$1,288 NOK 12.0K

$1,604 NOK 14.9K

-19.67%

1-bedroom Apartment, Outside City Center (Monthly)

$953 NOK 8,851

$1,115 NOK 10.4K

-14.55%

3-bedroom Apartment, City Center (Monthly)

$2,048 NOK 19.0K

$2,756 NOK 25.6K

-25.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,537 NOK 14.3K

$1,738 NOK 16.1K

-11.57%

Buy Apartment in City Center (m2)

$6,150 NOK 57.1K

$6,190 NOK 57.5K

-0.63%

Buy Apartment Outside City Center (m2)

$4,533 NOK 42.1K

$5,435 NOK 50.5K

-16.60%

Average Monthly Net Salary (After Tax)

$3,416 NOK 31.7K

$4,992 NOK 46.4K

-31.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

4.51

-5.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: June 2, 2026

Last update for Stavanger: May 30, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,288 in Fredrikstad and $1,604 in Stavanger. Housing cost is often the main lever when comparing two cities.

Stavanger pays 46% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $110 in Fredrikstad vs $121 in Stavanger. Groceries flip the comparison at $526 vs $472, with Stavanger cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Stavanger: Cost of Living - Frequently Asked Questions

Fredrikstad is cheaper overall, especially in Eating Out, Monthly Utilities & Internet, Sport & Entertainment, Getting Around. The 2% gap adds up to real monthly savings that compound significantly over time.

On paper, Stavanger earns 46% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,288 in Fredrikstad versus $1,604 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $283 in Fredrikstad versus $318 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Stavanger pay roughly 11% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $2,500. Fredrikstad is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Fredrikstad is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Fredrikstad and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Fredrikstad gentler on the wallet – expenses run 2% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.