Cost of Living Comparison Between Stavanger and Fredrikstad Cost of Living Comparison Between Stavanger and Fredrikstad

Monthly Cost of Living

Monthly costs for one person with rent: $2,773 in Stavanger versus $2,682 in Fredrikstad.

Estimated couple costs with rent: $4,121 in Stavanger versus $4,010 in Fredrikstad.

Monthly costs for a family of three with rent: $5,469 in Stavanger versus $5,338 in Fredrikstad.

Living in Stavanger is roughly 3% more expensive than in Fredrikstad, driven mainly by Eating Out.

Both cities are pricier than the global median: Stavanger 108% above, Fredrikstad 101% above.

Meal at Budget Restaurant

$25.15 NOK 243

$17.97 NOK 173

39.96%

Three-Course Dinner for Two, Mid-Range

$124 NOK 1,193

$114 NOK 1,094

9.01%

Fast Food Meal (McDonalds, etc)

$15.47 NOK 149

$11.91 NOK 115

29.89%

Cappuccino

$5.09 NOK 49.08

$5.34 NOK 51.5

-4.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.97 NOK 38.27

$3.97 NOK 38.25

Water (0.33 liter bottle)

$3.42 NOK 32.99

$2.74 NOK 26.47

24.82%

Local Beer (0.5 liter draught)

$11.30 NOK 109

$11.01 NOK 106

2.63%

Imported Beer (0.33 liter bottle)

$10.04 NOK 96.8

$10.29 NOK 99.3

-2.43%

Milk (1 liter)

$2.43 NOK 23.46

$2.19 NOK 21.09

10.96%

White Bread (500g)

$3.04 NOK 29.28

$4.25 NOK 41.02

-28.47%

Rice (white) (1kg)

$4.50 NOK 43.38

$3.27 NOK 31.54

37.61%

Eggs

$4.44 NOK 42.80

$5.22 NOK 50.4

-14.94%

Local Cheese (1kg)

$12.96 NOK 125

$11.78 NOK 114

10.02%

Chicken Fillets (1kg)

$16.11 NOK 155

$16.02 NOK 155

0.56%

Beef Round Steak (1kg)

$27.22 NOK 262

$34.17 NOK 330

-20.34%

Apples (1kg)

$3.47 NOK 33.48

$4.51 NOK 43.50

-23.06%

Banana (1kg)

$2.54 NOK 24.45

$3.52 NOK 33.95

-27.84%

Oranges (1kg)

$3.10 NOK 29.92

$4.50 NOK 43.39

-31.11%

Tomato (1kg)

$4.76 NOK 45.89

$5.04 NOK 48.63

-5.56%

Potato (1kg)

$2.16 NOK 20.79

$2.75 NOK 26.52

-21.45%

Onion (1kg)

$3.09 NOK 29.77

$2.66 NOK 25.64

16.17%

Lettuce (1 head)

$2.61 NOK 25.12

$2.64 NOK 25.50

-1.14%

Water (1.5 liter bottle)

$1.74 NOK 16.78

$1.85 NOK 17.81

-5.95%

Cigarettes 20 Pack (Marlboro, Camel)

$14.94 NOK 144

$14.87 NOK 143

0.47%

Wine (Bottle)

$17.99 NOK 173

$21.86 NOK 211

-17.70%

Local Beer (0.5 liter bottle)

$3.49 NOK 33.68

$3.43 NOK 33.04

1.75%

Imported Beer (0.33 liter bottle)

$4.14 NOK 39.93

$6.11 NOK 59.0

-32.24%

One-way Ticket (Public Transport)

$4.67 NOK 45.02

$3.87 NOK 37.35

20.67%

Public Transport Monthly Pass (Regular Price)

$68.4 NOK 660

$63.7 NOK 614

7.46%

Taxi Start (Normal Tariff)

$15.04 NOK 145

$6.22 NOK 60.0

141.80%

Taxi (Normal Tariff) (1km)

$2.15 NOK 20.77

$1.46 NOK 14.04

47.26%

Taxi 1hour Waiting (Normal Tariff)

$101 NOK 976

$52.3 NOK 504

93.61%

Gasoline (1 liter)

$2.18 NOK 21.00

$2.27 NOK 21.93

-3.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K NOK 332.5K

$35.1K NOK 338.3K

-1.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.2K NOK 319.8K

$39.1K NOK 377.0K

-15.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$191 NOK 1,842

$339 NOK 3,272

-43.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.05 NOK 415

$37.93 NOK 366

13.50%

Internet (50+ Mbps, Unlimited Data)

$81.9 NOK 790

$57.0 NOK 550

43.62%

Gym Membership (Monthly)

$56.0 NOK 540

$48.85 NOK 471

14.60%

Tennis Court (1 Hour on Weekend)

$34.99 NOK 337

$39.15 NOK 377

-10.63%

Cinema Ticket

$19.39 NOK 187

$22.16 NOK 214

-12.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$315 NOK 3,038

$284 NOK 2,737

11.03%

International Primary School, 1 Child (Yearly)

$12.8K NOK 123.3K

$10.2K NOK 98.3K

25.38%

Jeans (Levis 501 Or Similar)

$119 NOK 1,152

$154 NOK 1,484

-22.41%

Summer Dress (H&M, Zara, etc)

$59.8 NOK 576

$60.2 NOK 581

-0.76%

Sport Shoes (Adidas, Nike)

$107 NOK 1,029

$166 NOK 1,605

-35.91%

Men's Leather Business Shoes

$161 NOK 1,552

$133 NOK 1,279

21.34%

1-bedroom Apartment, City Center (Monthly)

$1,617 NOK 15.6K

$1,266 NOK 12.2K

27.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,134 NOK 10.9K

$943 NOK 9,096

20.24%

3-bedroom Apartment, City Center (Monthly)

$2,719 NOK 26.2K

$2,100 NOK 20.3K

29.47%

3-bedroom Apartment, Outside City Center (Monthly)

$1,738 NOK 16.8K

$1,541 NOK 14.9K

12.79%

Buy Apartment in City Center (m2)

$5,982 NOK 57.7K

$5,874 NOK 56.6K

1.84%

Buy Apartment Outside City Center (m2)

$5,156 NOK 49.7K

$3,915 NOK 37.8K

31.70%

Average Monthly Net Salary (After Tax)

$4,945 NOK 47.7K

$3,227 NOK 31.1K

53.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.25

6.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: July 13, 2026

Last update for Fredrikstad: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,617 in Stavanger and $1,266 in Fredrikstad. Housing cost is often the main lever when comparing two cities.

Stavanger pays 53% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $124 in Stavanger vs $114 in Fredrikstad. Groceries flip the comparison at $466 vs $523, with Stavanger cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stavanger vs Fredrikstad: Cost of Living - Frequently Asked Questions

Fredrikstad is cheaper overall, especially in Eating Out, Monthly Utilities & Internet, Getting Around, Sport & Entertainment. The 3% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 53% higher in Stavanger, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,617 in Stavanger versus $1,266 in Fredrikstad. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $315 in Stavanger versus $284 in Fredrikstad. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Stavanger pay roughly 12% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $2,500. Fredrikstad is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Fredrikstad is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Stavanger and Fredrikstad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Fredrikstad gentler on the wallet – expenses run 3% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.