Last update: Oct 2026

Cost of Living Comparison Between El Valle de Anton and Lisbon

For one person, living is cheaper in El Valle de Anton: $1,356 a month against $2,210 in Lisbon, rent and utilities included – about $10,200 less a year. Rent and utilities account for most of the difference.

65

Cost of Living Index in El Valle de Anton
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El Valle de Anton Living Index
107

Cost of Living Index in Lisbon
Learn more

Lisbon Living Index

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El Valle de Anton

🇵🇦 Panama

$1,356

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in El Valle de Anton and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Valle de Anton and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,356 in El Valle de Anton versus $2,210 in Lisbon.

El Valle de Anton $1,356
Lisbon $2,210

Estimated couple costs with rent: $2,116 in El Valle de Anton versus $3,275 in Lisbon.

El Valle de Anton $2,116
Lisbon $3,275

Monthly costs for a family of three with rent: $2,875 in El Valle de Anton versus $4,341 in Lisbon.

El Valle de Anton $2,875
Lisbon $4,341

Living in El Valle de Anton costs roughly 39% less than in Lisbon, and outside of rent the biggest gap is in transport.

Meal at Budget Restaurant

$11.66 PAB 11.66

$16.65 €14.96

-29.97%

Three-Course Dinner for Two, Mid-Range

$46.97 PAB 46.97

$61.7 €55.5

-23.92%

Fast Food Meal (McDonalds, etc)

$7.85 PAB 7.85

$11.36 €10.20

-30.90%

Cappuccino

$4.23 PAB 4.23

$2.97 €2.67

42.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 PAB 1.94

$2.29 €2.06

-15.28%

Water (0.33 liter bottle)

$1.62 PAB 1.62

$1.74 €1.56

-6.90%

Local Beer (0.5 liter draught)

$3.24 PAB 3.24

$3.40 €3.06

-4.71%

Imported Beer (0.33 liter bottle)

$3.95 PAB 3.95

$3.31 €2.97

19.34%

Milk (1 liter)

$1.90 PAB 1.90

$1.16 €1.04

63.79%

White Bread (500g)

$2.54 PAB 2.54

$1.91 €1.72

32.98%

Rice (white) (1kg)

$3.51 PAB 3.51

$1.51 €1.36

132.45%

Eggs

$2.72 PAB 2.72

$4.02 €3.61

-32.34%

Local Cheese (1kg)

$12.30 PAB 12.30

$12.94 €11.62

-4.95%

Chicken Fillets (1kg)

$6.58 PAB 6.58

$7.77 €6.99

-15.32%

Beef Round Steak (1kg)

$10.71 PAB 10.71

$17.76 €15.96

-39.70%

Apples (1kg)

$4.02 PAB 4.02

$2.30 €2.07

74.78%

Banana (1kg)

$1.95 PAB 1.95

$1.73 €1.56

12.72%

Oranges (1kg)

$4.26 PAB 4.26

$1.86 €1.67

129.03%

Tomato (1kg)

$4.05 PAB 4.05

$2.59 €2.33

56.37%

Potato (1kg)

$3.44 PAB 3.44

$1.82 €1.64

89.01%

Onion (1kg)

$4.29 PAB 4.29

$1.97 €1.77

117.77%

Lettuce (1 head)

$2.35 PAB 2.35

$1.47 €1.32

59.86%

Water (1.5 liter bottle)

$1.73 PAB 1.73

$0.72 €0.65

140.28%

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 PAB 5.84

$6.58 €5.92

-11.25%

Wine (Bottle)

$11.54 PAB 11.54

$5.61 €5.04

105.70%

Local Beer (0.5 liter bottle)

$1.42 PAB 1.42

$1.36 €1.22

4.41%

Imported Beer (0.33 liter bottle)

$2.75 PAB 2.75

$2.14 €1.92

28.50%

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$2.45 PAB 2.45

$3.85 €3.46

-36.36%

Taxi (Normal Tariff) (1km)

$1.85 PAB 1.85

$1.07 €0.96

72.90%

Taxi 1hour Waiting (Normal Tariff)

$22.23 PAB 22.23

$16.46 €14.79

35.05%

Gasoline (1 liter)

$1.25 PAB 1.25

$2.20 €1.98

-43.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.3K PAB 24.3K

$34.2K €30.7K

-28.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K PAB 20.7K

$38.7K €34.8K

-46.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$133 PAB 133

$161 €145

-17.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.67 PAB 27.67

$18.41 €16.54

50.30%

Internet (50+ Mbps, Unlimited Data)

$48.27 PAB 48.27

$32.74 €29.41

47.43%

Gym Membership (Monthly)

$44.55 €40.03

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$8.53 PAB 8.53

$9.60 €8.62

-11.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$535 PAB 535

$668 €600

-19.88%

International Primary School, 1 Child (Yearly)

$9,776 PAB 9,776

$17.6K €15.8K

-44.50%

Jeans (Levis 501 Or Similar)

$67.7 PAB 67.7

$102 €91.7

-33.62%

Summer Dress (H&M, Zara, etc)

$48.90 PAB 48.90

$44.46 €39.95

9.99%

Sport Shoes (Adidas, Nike)

$93.9 PAB 93.9

$98.5 €88.5

-4.69%

Men's Leather Business Shoes

$112 PAB 112

$124 €111

-9.48%

1-bedroom Apartment, City Center (Monthly)

$570 PAB 570

$1,608 €1,445

-64.57%

1-bedroom Apartment, Outside City Center (Monthly)

$443 PAB 443

$1,190 €1,069

-62.81%

3-bedroom Apartment, City Center (Monthly)

$1,008 PAB 1,008

$2,812 €2,527

-64.17%

3-bedroom Apartment, Outside City Center (Monthly)

$861 PAB 861

$2,013 €1,809

-57.23%

Buy Apartment in City Center (m2)

$7,839 €7,043

Buy Apartment Outside City Center (m2)

$4,576 €4,111

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

3.85

65.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: October 25, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Valle de Anton

$443 32.6%

Lisbon

$1.2K 53.8% 169% $747

Groceries & Markets

El Valle de Anton

$325 24%

Lisbon

$272 12.3% 16.2% $53

Monthly Utilities & Internet

El Valle de Anton

$209 15.4%

Lisbon

$212 9.6% 1.7% $3.6

Eating Out

El Valle de Anton

$206 15.2%

Lisbon

$243 11% 17.8% $37

Clothing & Footwear

El Valle de Anton

$145 10.7%

Lisbon

$166 7.5% 14.3% $21

Sport & Entertainment

El Valle de Anton

$17 * 1.3%

Lisbon

$64 2.9% 274% $47

Getting Around

El Valle de Anton

$12 * 0.9%

Lisbon

$63 2.9% 441% $52

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $570 in El Valle de Anton and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Dining out: $47 in El Valle de Anton vs $62 in Lisbon. Groceries flip the comparison at $325 vs $272, with Lisbon cheaper for home cooking.

Good to know

🇵🇦 El Valle de Anton

🇵🇹 Lisbon

🕒 Local time

06:58 6:58 AM

11:58 11:58 AM

5 h ahead of El Valle de Anton

🌤 Weather

👥 Population

146

545,923 Capital

💱 Currency

Panamanian Balboa PAB B/.

Euro EUR €

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.899 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 28, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.11 PAB (1 PAB = 0.899 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to PAB in detail →

On the map

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Highest

Between locations

El Valle de Anton Lisbon 7,760 km ≈ 10 h nonstop flight

From you

El Valle de Anton
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Valle de Anton vs Lisbon: Cost of Living - Frequently Asked Questions

El Valle de Anton wins on cost – living expenses run 39% lower than in Lisbon. Housing and daily spending are where you’ll feel the difference most, making El Valle de Anton the obvious pick if budget is a priority.

You’d need roughly $2,034 in El Valle de Anton and $3,315 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $570 in El Valle de Anton versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Lisbon pay roughly 16% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

All in, you’ll spend $1,356 per month in El Valle de Anton versus $2,210 in Lisbon – a 63% gap that adds up to real savings over time for anyone picking the cheaper option.

Both cities are expensive relative to $1,000. El Valle de Anton is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, El Valle de Anton and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.