Last update: Nov 2026

Cost of Living Comparison Between El Valle de Anton and Boquete

For one person, living is cheaper in El Valle de Anton: $1,357 a month against $1,459 in Boquete, rent and utilities included – about $1,200 less a year. Higher rent and utilities in Boquete outweigh lower spending on other living expenses.

65

Cost of Living Index in El Valle de Anton
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El Valle de Anton Living Index
69

Cost of Living Index in Boquete
Learn more

Boquete Living Index

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El Valle de Anton

🇵🇦 Panama

$1,357

/mo nomad

Boquete

🇵🇦 Panama

$1,459

/mo nomad

Monthly Cost of Living

How much you'll spend in El Valle de Anton and in Boquete

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Valle de Anton and in Boquete actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,357 in El Valle de Anton versus $1,459 in Boquete.

El Valle de Anton $1,357
Boquete $1,459

Estimated couple costs with rent: $2,118 in El Valle de Anton versus $2,245 in Boquete.

El Valle de Anton $2,118
Boquete $2,245

Monthly costs for a family of three with rent: $2,879 in El Valle de Anton versus $3,032 in Boquete.

El Valle de Anton $2,879
Boquete $3,032

Living in El Valle de Anton costs roughly 7% less than in Boquete, and outside of rent the biggest gap is in leisure.

Meal at Budget Restaurant

$11.33 PAB 11.33

$6.61 PAB 6.61

71.41%

Three-Course Dinner for Two, Mid-Range

$48.16 PAB 48.16

$39.63 PAB 39.63

21.52%

Fast Food Meal (McDonalds, etc)

$8.06 PAB 8.06

$7.68 PAB 7.68

4.95%

Cappuccino

$4.21 PAB 4.21

$3.72 PAB 3.72

13.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.01 PAB 2.01

$1.40 PAB 1.40

43.57%

Water (0.33 liter bottle)

$1.56 PAB 1.56

$1.15 PAB 1.15

35.65%

Local Beer (0.5 liter draught)

$3.28 PAB 3.28

$2.28 PAB 2.28

43.86%

Imported Beer (0.33 liter bottle)

$4.07 PAB 4.07

$4.88 PAB 4.88

-16.60%

Milk (1 liter)

$1.89 PAB 1.89

$1.82 PAB 1.82

3.85%

White Bread (500g)

$2.65 PAB 2.65

$2.12 PAB 2.12

25.00%

Rice (white) (1kg)

$3.49 PAB 3.49

$2.22 PAB 2.22

57.21%

Eggs

$2.71 PAB 2.71

$2.49 PAB 2.49

8.84%

Local Cheese (1kg)

$12.36 PAB 12.36

$9.25 PAB 9.25

33.62%

Chicken Fillets (1kg)

$6.93 PAB 6.93

$7.45 PAB 7.45

-6.98%

Beef Round Steak (1kg)

$10.51 PAB 10.51

$15.49 PAB 15.49

-32.15%

Apples (1kg)

$4.02 PAB 4.02

$4.47 PAB 4.47

-10.07%

Banana (1kg)

$1.88 PAB 1.88

$1.02 PAB 1.02

84.31%

Oranges (1kg)

$4.13 PAB 4.13

$4.53 PAB 4.53

-8.83%

Tomato (1kg)

$3.99 PAB 3.99

$2.18 PAB 2.18

83.03%

Potato (1kg)

$3.45 PAB 3.45

$2.26 PAB 2.26

52.65%

Onion (1kg)

$4.21 PAB 4.21

$2.23 PAB 2.23

88.79%

Lettuce (1 head)

$2.42 PAB 2.42

$2.22 PAB 2.22

9.01%

Water (1.5 liter bottle)

$1.72 PAB 1.72

$1.66 PAB 1.66

3.61%

Cigarettes 20 Pack (Marlboro, Camel)

$5.92 PAB 5.92

$5.15 PAB 5.15

14.95%

Wine (Bottle)

$11.71 PAB 11.71

$7.97 PAB 7.97

46.93%

Local Beer (0.5 liter bottle)

$1.36 PAB 1.36

$1.16 PAB 1.16

17.24%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$2.65 PAB 2.65

3.02%

One-way Ticket (Public Transport)

$1.37 PAB 1.37

Public Transport Monthly Pass (Regular Price)

$25.26 PAB 25.26

Taxi Start (Normal Tariff)

$2.54 PAB 2.54

$0.98 PAB 0.98

159.18%

Taxi (Normal Tariff) (1km)

$1.83 PAB 1.83

$2.02 PAB 2.02

-9.41%

Taxi 1hour Waiting (Normal Tariff)

$21.67 PAB 21.67

$30.30 PAB 30.30

-28.48%

Gasoline (1 liter)

$1.23 PAB 1.23

$1.17 PAB 1.17

5.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.8K PAB 24.8K

$25.5K PAB 25.5K

-2.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.9K PAB 20.9K

$22.4K PAB 22.4K

-6.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 PAB 131

$58.6 PAB 58.6

123.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.39 PAB 28.39

$25.83 PAB 25.83

9.91%

Internet (50+ Mbps, Unlimited Data)

$48.59 PAB 48.59

$41.71 PAB 41.71

16.49%

Gym Membership (Monthly)

$83.2 PAB 83.2

Tennis Court (1 Hour on Weekend)

$17.84 PAB 17.84

Cinema Ticket

$8.53 PAB 8.53

$6.57 PAB 6.57

29.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$550 PAB 550

International Primary School, 1 Child (Yearly)

$9,521 PAB 9,521

$6,105 PAB 6,105

55.94%

Jeans (Levis 501 Or Similar)

$66.9 PAB 66.9

$24.55 PAB 24.55

172.67%

Summer Dress (H&M, Zara, etc)

$48.44 PAB 48.44

$25.29 PAB 25.29

91.54%

Sport Shoes (Adidas, Nike)

$94.2 PAB 94.2

$45.76 PAB 45.76

105.90%

Men's Leather Business Shoes

$111 PAB 111

1-bedroom Apartment, City Center (Monthly)

$579 PAB 579

$814 PAB 814

-28.92%

1-bedroom Apartment, Outside City Center (Monthly)

$446 PAB 446

$706 PAB 706

-36.84%

3-bedroom Apartment, City Center (Monthly)

$990 PAB 990

$1,554 PAB 1,554

-36.27%

3-bedroom Apartment, Outside City Center (Monthly)

$864 PAB 864

$1,303 PAB 1,303

-33.69%

Buy Apartment in City Center (m2)

$1,163 PAB 1,163

Buy Apartment Outside City Center (m2)

$1,152 PAB 1,152

Average Monthly Net Salary (After Tax)

$800 PAB 800

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

6.5

-1.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: November 1, 2026

Last update for Boquete: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Valle de Anton

$446 32.8%

Boquete

$706 48.4% 58.3% $260

Groceries & Markets

El Valle de Anton

$326 24%

Boquete

$294 20.2% 9.8% $32

Monthly Utilities & Internet

El Valle de Anton

$208 15.3%

Boquete

$126 8.6% 39.3% $82

Eating Out

El Valle de Anton

$204 15.1%

Boquete

$152 10.4% 25.6% $52

Clothing & Footwear

El Valle de Anton

$144 10.6%

Boquete

$43 * 3% 70.2% $101

Sport & Entertainment

El Valle de Anton

$17 * 1.3%

Boquete

$96 6.6% 465% $79

Getting Around

El Valle de Anton

$12 * 0.9%

Boquete

$42 2.9% 258% $30

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $579 in El Valle de Anton and $814 in Boquete. Housing cost is often the main lever when comparing two cities.

Dining out: $48 in El Valle de Anton vs $40 in Boquete for a mid-range dinner for two. Groceries echo the gap at $326 vs $294 per month, with Boquete cheaper across the board.

Good to know

🇵🇦 El Valle de Anton

🇵🇦 Boquete

🕒 Local time

09:40 9:40 AM

Same time as El Valle de Anton

🌤 Weather

👥 Population

146

7,000

💱 Currency

Panamanian Balboa PAB B/.

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 PAB = 1 USD

1 PAB = 0.89 EUR

Exchange rates and currency converter

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El Valle de Anton Boquete 250 km

From you

El Valle de Anton
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Valle de Anton vs Boquete: Cost of Living - Frequently Asked Questions

El Valle de Anton is about 7% cheaper overall, especially in leisure and transport. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,035 in El Valle de Anton and $2,189 in Boquete to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $579 in El Valle de Anton versus $814 in Boquete. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Boquete pay roughly 10% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Dining out is cheaper in Boquete – a meal for two runs $40 versus $48 in El Valle de Anton. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $1,000. El Valle de Anton is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, El Valle de Anton and Boquete are both considered safe, so it’s unlikely to be the deciding factor between them.