Last update: Oct 2026

Cost of Living Comparison Between El Valle de Anton and Coronado

For one person, living costs are similar in El Valle de Anton and in Coronado: $1,356 and $1,342 a month, rent and utilities included.

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Cost of Living Index in El Valle de Anton
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El Valle de Anton Living Index

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El Valle de Anton

🇵🇦 Panama

$1,356

/mo nomad

Coronado

🇵🇦 Panama

$1,342

/mo nomad

Monthly Cost of Living

How much you'll spend in El Valle de Anton and in Coronado

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Valle de Anton and in Coronado actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,356 in El Valle de Anton versus $1,342 in Coronado.

El Valle de Anton $1,356
Coronado $1,342

Estimated couple costs with rent: $2,116 in El Valle de Anton versus $2,171 in Coronado.

El Valle de Anton $2,116
Coronado $2,171

Monthly costs for a family of three with rent: $2,875 in El Valle de Anton versus $2,999 in Coronado.

El Valle de Anton $2,875
Coronado $2,999

Living in El Valle de Anton is roughly 1% more expensive than in Coronado, and outside of rent the biggest gap is in groceries.

Meal at Budget Restaurant

$11.66 PAB 11.66

$11.95 PAB 11.95

-2.43%

Three-Course Dinner for Two, Mid-Range

$46.97 PAB 46.97

$54.9 PAB 54.9

-14.46%

Fast Food Meal (McDonalds, etc)

$7.85 PAB 7.85

$8.98 PAB 8.98

-12.58%

Cappuccino

$4.23 PAB 4.23

$3.83 PAB 3.83

10.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 PAB 1.94

$1.22 PAB 1.22

59.02%

Water (0.33 liter bottle)

$1.62 PAB 1.62

$0.91 PAB 0.91

78.02%

Local Beer (0.5 liter draught)

$3.24 PAB 3.24

$1.03 PAB 1.03

214.56%

Imported Beer (0.33 liter bottle)

$3.95 PAB 3.95

$2.48 PAB 2.48

59.27%

Milk (1 liter)

$1.90 PAB 1.90

$1.88 PAB 1.88

1.06%

White Bread (500g)

$2.54 PAB 2.54

$1.53 PAB 1.53

66.01%

Rice (white) (1kg)

$3.51 PAB 3.51

Eggs

$2.72 PAB 2.72

$2.31 PAB 2.31

17.75%

Local Cheese (1kg)

$12.30 PAB 12.30

$11.93 PAB 11.93

3.10%

Chicken Fillets (1kg)

$6.58 PAB 6.58

$6.84 PAB 6.84

-3.80%

Beef Round Steak (1kg)

$10.71 PAB 10.71

$9.00 PAB 9.00

19.00%

Apples (1kg)

$4.02 PAB 4.02

Banana (1kg)

$1.95 PAB 1.95

$0.89 PAB 0.89

119.10%

Oranges (1kg)

$4.26 PAB 4.26

$2.94 PAB 2.94

44.90%

Tomato (1kg)

$4.05 PAB 4.05

$2.97 PAB 2.97

36.36%

Potato (1kg)

$3.44 PAB 3.44

$1.85 PAB 1.85

85.95%

Onion (1kg)

$4.29 PAB 4.29

$1.89 PAB 1.89

126.98%

Lettuce (1 head)

$2.35 PAB 2.35

$2.56 PAB 2.56

-8.20%

Water (1.5 liter bottle)

$1.73 PAB 1.73

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 PAB 5.84

Wine (Bottle)

$11.54 PAB 11.54

$8.31 PAB 8.31

38.87%

Local Beer (0.5 liter bottle)

$1.42 PAB 1.42

$0.69 PAB 0.69

105.80%

Imported Beer (0.33 liter bottle)

$2.75 PAB 2.75

$0.75 PAB 0.75

266.67%

One-way Ticket (Public Transport)

$0.72 PAB 0.72

Taxi Start (Normal Tariff)

$2.45 PAB 2.45

$1.49 PAB 1.49

64.43%

Taxi (Normal Tariff) (1km)

$1.85 PAB 1.85

$1.52 PAB 1.52

21.71%

Taxi 1hour Waiting (Normal Tariff)

$22.23 PAB 22.23

Gasoline (1 liter)

$1.25 PAB 1.25

$0.91 PAB 0.91

37.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.3K PAB 24.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K PAB 20.7K

$33.5K PAB 33.5K

-38.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$133 PAB 133

$168 PAB 168

-20.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.67 PAB 27.67

$20.91 PAB 20.91

32.33%

Internet (50+ Mbps, Unlimited Data)

$48.27 PAB 48.27

$58.0 PAB 58.0

-16.78%

Gym Membership (Monthly)

$60.0 PAB 60.0

Cinema Ticket

$8.53 PAB 8.53

$3.34 PAB 3.34

155.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$535 PAB 535

International Primary School, 1 Child (Yearly)

$9,776 PAB 9,776

Jeans (Levis 501 Or Similar)

$67.7 PAB 67.7

$44.21 PAB 44.21

53.18%

Summer Dress (H&M, Zara, etc)

$48.90 PAB 48.90

Sport Shoes (Adidas, Nike)

$93.9 PAB 93.9

Men's Leather Business Shoes

$112 PAB 112

$64.3 PAB 64.3

74.11%

1-bedroom Apartment, City Center (Monthly)

$570 PAB 570

$762 PAB 762

-25.23%

1-bedroom Apartment, Outside City Center (Monthly)

$443 PAB 443

$567 PAB 567

-21.99%

3-bedroom Apartment, City Center (Monthly)

$1,008 PAB 1,008

$1,234 PAB 1,234

-18.34%

3-bedroom Apartment, Outside City Center (Monthly)

$861 PAB 861

$1,305 PAB 1,305

-34.02%

Buy Apartment Outside City Center (m2)

$2,001 PAB 2,001

Average Monthly Net Salary (After Tax)

$456 PAB 456

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: October 25, 2026

Last update for Coronado: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Valle de Anton

$443 32.6%

Coronado

–

Groceries & Markets

El Valle de Anton

$325 24%

Coronado

–

Monthly Utilities & Internet

El Valle de Anton

$209 15.4%

Coronado

–

Eating Out

El Valle de Anton

$206 15.2%

Coronado

–

Clothing & Footwear

El Valle de Anton

$145 10.7%

Coronado

–

Sport & Entertainment

El Valle de Anton

$17 * 1.3%

Coronado

–

Getting Around

El Valle de Anton

$12 * 0.9%

Coronado

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $570 in El Valle de Anton and $762 in Coronado. Housing cost is often the main lever when comparing two cities.

Dining out: $47 in El Valle de Anton vs $55 in Coronado. Groceries flip the comparison at $325 vs $213, with Coronado cheaper for home cooking.

Good to know

🇵🇦 El Valle de Anton

🇵🇦 Coronado

🕒 Local time

04:14 4:14 AM

Same time as El Valle de Anton

🌤 Weather

👥 Population

146

1,444

💱 Currency

Panamanian Balboa PAB B/.

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.899 EUR

1 PAB = 1 USD

1 PAB = 0.899 EUR

Exchange rates and currency converter

On the map

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Between locations

El Valle de Anton Coronado 26 km

From you

El Valle de Anton
Coronado

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Valle de Anton vs Coronado: Cost of Living - Frequently Asked Questions

Coronado wins on cost – living expenses run 1% lower than in El Valle de Anton. Housing and daily spending are where you’ll feel the difference most, making Coronado the obvious pick if budget is a priority.

You’d need roughly $2,034 in El Valle de Anton and $2,013 in Coronado to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $570 in El Valle de Anton versus $762 in Coronado. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,356 per month in El Valle de Anton versus $1,342 in Coronado – a 1% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 52% higher in El Valle de Anton. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $1,000. Coronado is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, El Valle de Anton and Coronado are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.