Last update: Nov 2026

Cost of Living Comparison Between Boquete and El Valle de Anton

For one person, living is cheaper in El Valle de Anton: $1,357 a month against $1,459 in Boquete, rent and utilities included – about $1,200 less a year. Higher rent and utilities in Boquete outweigh lower spending on other living expenses.

69

Cost of Living Index in Boquete
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Boquete Living Index
65

Cost of Living Index in El Valle de Anton
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El Valle de Anton Living Index

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Boquete

🇵🇦 Panama

$1,459

/mo nomad

El Valle de Anton

🇵🇦 Panama

$1,357

/mo nomad

Monthly Cost of Living

How much you'll spend in Boquete and in El Valle de Anton

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Boquete and in El Valle de Anton actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,459 in Boquete versus $1,357 in El Valle de Anton.

Boquete $1,459
El Valle de Anton $1,357

Estimated couple costs with rent: $2,245 in Boquete versus $2,118 in El Valle de Anton.

Boquete $2,245
El Valle de Anton $2,118

Monthly costs for a family of three with rent: $3,032 in Boquete versus $2,879 in El Valle de Anton.

Boquete $3,032
El Valle de Anton $2,879

Living in Boquete is roughly 8% more expensive than in El Valle de Anton, and outside of rent the biggest gap is in leisure.

Meal at Budget Restaurant

$6.61 PAB 6.61

$11.33 PAB 11.33

-41.66%

Three-Course Dinner for Two, Mid-Range

$39.63 PAB 39.63

$48.16 PAB 48.16

-17.71%

Fast Food Meal (McDonalds, etc)

$7.68 PAB 7.68

$8.06 PAB 8.06

-4.71%

Cappuccino

$3.72 PAB 3.72

$4.21 PAB 4.21

-11.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.40 PAB 1.40

$2.01 PAB 2.01

-30.35%

Water (0.33 liter bottle)

$1.15 PAB 1.15

$1.56 PAB 1.56

-26.28%

Local Beer (0.5 liter draught)

$2.28 PAB 2.28

$3.28 PAB 3.28

-30.49%

Imported Beer (0.33 liter bottle)

$4.88 PAB 4.88

$4.07 PAB 4.07

19.90%

Milk (1 liter)

$1.82 PAB 1.82

$1.89 PAB 1.89

-3.70%

White Bread (500g)

$2.12 PAB 2.12

$2.65 PAB 2.65

-20.00%

Rice (white) (1kg)

$2.22 PAB 2.22

$3.49 PAB 3.49

-36.39%

Eggs

$2.49 PAB 2.49

$2.71 PAB 2.71

-8.12%

Local Cheese (1kg)

$9.25 PAB 9.25

$12.36 PAB 12.36

-25.16%

Chicken Fillets (1kg)

$7.45 PAB 7.45

$6.93 PAB 6.93

7.50%

Beef Round Steak (1kg)

$15.49 PAB 15.49

$10.51 PAB 10.51

47.38%

Apples (1kg)

$4.47 PAB 4.47

$4.02 PAB 4.02

11.19%

Banana (1kg)

$1.02 PAB 1.02

$1.88 PAB 1.88

-45.74%

Oranges (1kg)

$4.53 PAB 4.53

$4.13 PAB 4.13

9.69%

Tomato (1kg)

$2.18 PAB 2.18

$3.99 PAB 3.99

-45.36%

Potato (1kg)

$2.26 PAB 2.26

$3.45 PAB 3.45

-34.49%

Onion (1kg)

$2.23 PAB 2.23

$4.21 PAB 4.21

-47.03%

Lettuce (1 head)

$2.22 PAB 2.22

$2.42 PAB 2.42

-8.26%

Water (1.5 liter bottle)

$1.66 PAB 1.66

$1.72 PAB 1.72

-3.49%

Cigarettes 20 Pack (Marlboro, Camel)

$5.15 PAB 5.15

$5.92 PAB 5.92

-13.01%

Wine (Bottle)

$7.97 PAB 7.97

$11.71 PAB 11.71

-31.94%

Local Beer (0.5 liter bottle)

$1.16 PAB 1.16

$1.36 PAB 1.36

-14.71%

Imported Beer (0.33 liter bottle)

$2.65 PAB 2.65

$2.73 PAB 2.73

-2.93%

One-way Ticket (Public Transport)

$1.37 PAB 1.37

Public Transport Monthly Pass (Regular Price)

$25.26 PAB 25.26

Taxi Start (Normal Tariff)

$0.98 PAB 0.98

$2.54 PAB 2.54

-61.42%

Taxi (Normal Tariff) (1km)

$2.02 PAB 2.02

$1.83 PAB 1.83

10.38%

Taxi 1hour Waiting (Normal Tariff)

$30.30 PAB 30.30

$21.67 PAB 21.67

39.82%

Gasoline (1 liter)

$1.17 PAB 1.17

$1.23 PAB 1.23

-4.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.5K PAB 25.5K

$24.8K PAB 24.8K

3.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.4K PAB 22.4K

$20.9K PAB 20.9K

7.37%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$58.6 PAB 58.6

$131 PAB 131

-55.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.83 PAB 25.83

$28.39 PAB 28.39

-9.02%

Internet (50+ Mbps, Unlimited Data)

$41.71 PAB 41.71

$48.59 PAB 48.59

-14.16%

Gym Membership (Monthly)

$83.2 PAB 83.2

Tennis Court (1 Hour on Weekend)

$17.84 PAB 17.84

Cinema Ticket

$6.57 PAB 6.57

$8.53 PAB 8.53

-22.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$550 PAB 550

International Primary School, 1 Child (Yearly)

$6,105 PAB 6,105

$9,521 PAB 9,521

-35.87%

Jeans (Levis 501 Or Similar)

$24.55 PAB 24.55

$66.9 PAB 66.9

-63.33%

Summer Dress (H&M, Zara, etc)

$25.29 PAB 25.29

$48.44 PAB 48.44

-47.79%

Sport Shoes (Adidas, Nike)

$45.76 PAB 45.76

$94.2 PAB 94.2

-51.43%

Men's Leather Business Shoes

$111 PAB 111

1-bedroom Apartment, City Center (Monthly)

$814 PAB 814

$579 PAB 579

40.68%

1-bedroom Apartment, Outside City Center (Monthly)

$706 PAB 706

$446 PAB 446

58.32%

3-bedroom Apartment, City Center (Monthly)

$1,554 PAB 1,554

$990 PAB 990

56.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,303 PAB 1,303

$864 PAB 864

50.81%

Buy Apartment in City Center (m2)

$1,163 PAB 1,163

Buy Apartment Outside City Center (m2)

$1,152 PAB 1,152

Average Monthly Net Salary (After Tax)

$800 PAB 800

20-Year Fixed Mortgage Interest Rate (Annual %)

6.5

6.39

1.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Boquete: November 1, 2026

Last update for El Valle de Anton: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Boquete

$706 48.4%

El Valle de Anton

$446 32.8% 36.8% $260

Groceries & Markets

Boquete

$294 20.2%

El Valle de Anton

$326 24% 10.8% $32

Eating Out

Boquete

$152 10.4%

El Valle de Anton

$204 15.1% 34.4% $52

Monthly Utilities & Internet

Boquete

$126 8.6%

El Valle de Anton

$208 15.3% 64.9% $82

Sport & Entertainment

Boquete

$96 6.6%

El Valle de Anton

$17 * 1.3% 82.3% $79

Clothing & Footwear

Boquete

$43 * 3%

El Valle de Anton

$144 10.6% 235% $101

Getting Around

Boquete

$42 2.9%

El Valle de Anton

$12 * 0.9% 72.1% $30

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $814 in Boquete and $579 in El Valle de Anton. Housing cost is often the main lever when comparing two cities.

Dining out: $40 in Boquete vs $48 in El Valle de Anton for a mid-range dinner for two. Groceries echo the gap at $294 vs $326 per month, with Boquete cheaper across the board.

Good to know

🇵🇦 Boquete

🇵🇦 El Valle de Anton

🕒 Local time

12:21 12:21 PM

Same time as Boquete

🌤 Weather

👥 Population

7,000

146

💱 Currency

Panamanian Balboa PAB B/.

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 PAB = 1 USD

1 PAB = 0.89 EUR

Exchange rates and currency converter

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Boquete El Valle de Anton 250 km

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Boquete vs El Valle de Anton: Cost of Living - Frequently Asked Questions

El Valle de Anton is about 7% cheaper overall, especially in leisure and transport. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,189 in Boquete and $2,035 in El Valle de Anton to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $814 in Boquete versus $579 in El Valle de Anton. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Boquete pay roughly 10% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Dining out is cheaper in Boquete – a meal for two runs $40 versus $48 in El Valle de Anton. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $1,000. El Valle de Anton is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Boquete and El Valle de Anton are both considered safe, so it’s unlikely to be the deciding factor between them.