Last update: Oct 2026

Cost of Living Comparison Between El Progreso and Buenos Aires

For one person, living is cheaper in El Progreso: $145 a month against $1,646 in Buenos Aires, rent and utilities included – about $18,000 less a year. Rent and utilities account for about half of the difference.

79

Cost of Living Index in Buenos Aires
Learn more

Buenos Aires Living Index

Jump to prices

El Progreso

🇭🇳 Honduras

$145

/mo nomad

Buenos Aires

🇦🇷 Argentina

$1,646

/mo nomad

Monthly Cost of Living

How much you'll spend in El Progreso and in Buenos Aires

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Progreso and in Buenos Aires actually costs, broken down by who's living it.

Monthly costs for one person with rent: $145 in El Progreso versus $1,646 in Buenos Aires.

El Progreso $145
Buenos Aires $1,646

Estimated couple costs with rent: $285 in El Progreso versus $2,680 in Buenos Aires.

El Progreso $285
Buenos Aires $2,680

Monthly costs for a family of three with rent: $426 in El Progreso versus $3,714 in Buenos Aires.

El Progreso $426
Buenos Aires $3,714

Living in El Progreso costs roughly 91% less than in Buenos Aires, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: El Progreso is 89% below, Buenos Aires is 21% above.

Meal at Budget Restaurant

$4.87 HNL 131

$17.81 ARS 27.0K

-72.66%

Three-Course Dinner for Two, Mid-Range

$24.69 HNL 663

$65.2 ARS 98.9K

-62.11%

Fast Food Meal (McDonalds, etc)

$7.92 HNL 213

$13.12 ARS 19.9K

-39.63%

Cappuccino

$1.51 HNL 40.58

$3.86 ARS 5,863

-60.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.83 HNL 22.18

$2.06 ARS 3,133

-59.71%

Water (0.33 liter bottle)

$0.97 HNL 26.17

$1.68 ARS 2,542

-42.26%

Local Beer (0.5 liter draught)

$1.53 HNL 41.02

$4.10 ARS 6,218

-62.68%

Imported Beer (0.33 liter bottle)

$2.03 HNL 54.6

$4.73 ARS 7,181

-57.08%

Milk (1 liter)

$1.27 HNL 34.19

$1.51 ARS 2,285

-15.89%

White Bread (500g)

$2.60 ARS 3,950

Rice (white) (1kg)

$1.08 HNL 28.94

$1.57 ARS 2,380

-31.21%

Eggs

$1.62 HNL 43.48

$2.73 ARS 4,144

-40.66%

Local Cheese (1kg)

$10.86 ARS 16.5K

Chicken Fillets (1kg)

$10.07 ARS 15.3K

Beef Round Steak (1kg)

$13.22 ARS 20.1K

Apples (1kg)

$2.80 ARS 4,255

Banana (1kg)

$1.48 HNL 39.74

$2.09 ARS 3,170

-29.19%

Oranges (1kg)

$1.45 ARS 2,194

Tomato (1kg)

$2.00 ARS 3,040

Potato (1kg)

$1.20 ARS 1,826

Onion (1kg)

$1.63 HNL 43.87

$1.20 ARS 1,821

35.83%

Lettuce (1 head)

$1.69 ARS 2,569

Water (1.5 liter bottle)

$1.79 ARS 2,711

Cigarettes 20 Pack (Marlboro, Camel)

$2.66 HNL 71.4

$4.00 ARS 6,074

-33.50%

Wine (Bottle)

$5.53 ARS 8,388

Local Beer (0.5 liter bottle)

$1.35 HNL 36.22

$2.12 ARS 3,219

-36.32%

Imported Beer (0.33 liter bottle)

$1.37 HNL 36.92

$2.78 ARS 4,212

-50.72%

One-way Ticket (Public Transport)

$0.69 ARS 1,049

Public Transport Monthly Pass (Regular Price)

$27.90 ARS 42.3K

Taxi Start (Normal Tariff)

$1.63 ARS 2,471

Taxi (Normal Tariff) (1km)

$0.97 ARS 1,478

Taxi 1hour Waiting (Normal Tariff)

$7.89 ARS 12.0K

Gasoline (1 liter)

$1.42 ARS 2,156

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.3K ARS 35.4M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.9K ARS 48.5M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$199 ARS 302.7K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.36 ARS 35.4K

Internet (50+ Mbps, Unlimited Data)

$31.44 ARS 47.7K

Gym Membership (Monthly)

$49.81 ARS 75.6K

Tennis Court (1 Hour on Weekend)

$16.63 ARS 25.2K

Cinema Ticket

$10.80 ARS 16.4K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$462 ARS 701.7K

International Primary School, 1 Child (Yearly)

$8,790 ARS 13.3M

Jeans (Levis 501 Or Similar)

$120 ARS 181.6K

Summer Dress (H&M, Zara, etc)

$94.6 ARS 143.6K

Sport Shoes (Adidas, Nike)

$116 ARS 176.4K

Men's Leather Business Shoes

$137 ARS 208.6K

1-bedroom Apartment, City Center (Monthly)

$750 ARS 1.1M

1-bedroom Apartment, Outside City Center (Monthly)

$514 ARS 780.5K

3-bedroom Apartment, City Center (Monthly)

$1,567 ARS 2.4M

3-bedroom Apartment, Outside City Center (Monthly)

$1,196 ARS 1.8M

Buy Apartment in City Center (m2)

$2,632 ARS 4.0M

Buy Apartment Outside City Center (m2)

$1,874 ARS 2.8M

Average Monthly Net Salary (After Tax)

$924 ARS 1.4M

20-Year Fixed Mortgage Interest Rate (Annual %)

57.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: October 17, 2026

Last update for Buenos Aires: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Progreso

–

Buenos Aires

$514 31.3%

Groceries & Markets

El Progreso

–

Buenos Aires

$285 17.3%

Eating Out

El Progreso

–

Buenos Aires

$273 16.6%

Monthly Utilities & Internet

El Progreso

–

Buenos Aires

$254 15.5%

Clothing & Footwear

El Progreso

–

Buenos Aires

$211 12.8%

Sport & Entertainment

El Progreso

–

Buenos Aires

$71 4.3%

Getting Around

El Progreso

–

Buenos Aires

$37 2.3%

Cost Breakdown

Dining out: $25.00 in El Progreso vs $65.0 in Buenos Aires for a mid-range dinner for two. Groceries echo the gap at $45.00 vs $285 per month, with El Progreso cheaper across the board.

Good to know

🇭🇳 El Progreso

🇦🇷 Buenos Aires

🕒 Local time

16:54 4:54 PM

19:54 7:54 PM

3 h ahead of El Progreso

🌤 Weather

👥 Population

100,810

2,891,082 Capital

💱 Currency

Honduran Lempira HNL L

Argentine Peso ARS $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

10,000 ARS = 6.59 USD

10,000 ARS = 5.86 EUR

Exchange rates and currency converter

ARS, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 20, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

Argentine Peso exchange rates as of October 20, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,706 ARS (10,000 ARS = 5.86 EUR).

USD to HNL in detail →

On the map

Lowest

Highest

Between locations

El Progreso Buenos Aires 6,370 km ≈ 8 h nonstop flight

From you

El Progreso
Buenos Aires

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Buenos Aires: Cost of Living - Frequently Asked Questions

El Progreso and Buenos Aires differ by about 1035% in total monthly costs ($145 vs $1,646 including rent). El Progreso is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $217 in El Progreso and $2,468 in Buenos Aires to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Dining out is cheaper in El Progreso – a meal for two runs $25.00 versus $65.0 in Buenos Aires. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $145 per month in El Progreso versus $1,646 in Buenos Aires – a 1035% gap that adds up to real savings over time for anyone picking the cheaper option.

At $145 in El Progreso versus $1,646 in Buenos Aires, a $1,500 budget is realistic in El Progreso but tight or insufficient in Buenos Aires. The gap between the two cities makes El Progreso the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, El Progreso and Buenos Aires are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find El Progreso gentler on the wallet – expenses run 1035% less than in Buenos Aires. Beyond cost, consider language, visa policies, and how big the international community is in each city.