Last update: Oct 2026

Cost of Living Comparison Between the Cook Islands and Ubud, Bali

For one person, living is cheaper in Ubud, Bali: $1,348 a month against $1,533 in the Cook Islands, rent and utilities included – about $2,200 less a year. The total is higher in the Cook Islands despite lower rent and utilities.

🇨🇰 Cook Islands
$1,533
/mo nomad
Ubud, Bali
🇮🇩 Indonesia
$1,348
/mo nomad
😐 Solo nomad: The Cook Islands is 66.4% more expensive than Ubud, Bali without rent, and 13.7% more expensive with rent.
😐 Family of 3: The Cook Islands is 32.2% more expensive than Ubud, Bali without rent, and 24% cheaper with rent.
Currency
🍽 Eating Out
Cook Islands
Ubud, Bali
Difference
Meal at Budget Restaurant
$11.04 NZ$19.67
$3.33 Rp 59.6K
231.53%
Three-Course Dinner for Two, Mid-Range
$55.9 NZ$99.5
$35.42 Rp 633.1K
57.71%
Fast Food Meal (McDonalds, etc)
$6.96 NZ$12.41
$5.76 Rp 102.9K
20.83%
Cappuccino
$3.46 NZ$6.16
$2.63 Rp 47.0K
31.56%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.44 NZ$4.35
$1.74 Rp 31.0K
40.23%
Water (0.33 liter bottle)
$2.41 NZ$4.30
$0.77 Rp 13.8K
212.99%
Local Beer (0.5 liter draught)
$5.60 NZ$9.97
$2.71 Rp 48.4K
106.64%
Imported Beer (0.33 liter bottle)
$4.98 NZ$8.87
$4.52 Rp 80.8K
10.18%
🛒 Groceries & Markets
Cook Islands
Ubud, Bali
Difference
Milk (1 liter)
$2.28 NZ$4.07
$1.53 Rp 27.4K
49.02%
White Bread (500g)
$3.11 NZ$5.55
$2.20 Rp 39.2K
41.36%
Rice (white) (1kg)
$1.73 NZ$3.08
$1.22 Rp 21.8K
41.80%
Eggs
$5.49 NZ$9.78
$2.14 Rp 38.2K
156.54%
Local Cheese (1kg)
$8.97 NZ$15.99
$17.73 Rp 316.9K
-49.41%
Chicken Fillets (1kg)
$7.93 NZ$14.13
$3.86 Rp 68.9K
105.44%
Beef Round Steak (1kg)
$9.93 NZ$17.70
$12.03 Rp 215.0K
-17.46%
Apples (1kg)
$2.85 NZ$5.08
$3.61 Rp 64.5K
-21.05%
Banana (1kg)
$1.66 NZ$2.95
$1.51 Rp 27.1K
9.93%
Oranges (1kg)
$3.37 NZ$6.01
$2.32 Rp 41.4K
45.26%
Tomato (1kg)
$8.86 NZ$15.80
$2.00 Rp 35.8K
343.00%
Potato (1kg)
$2.73 NZ$4.87
$1.81 Rp 32.4K
50.83%
Onion (1kg)
$2.28 NZ$4.06
$2.39 Rp 42.7K
-4.60%
Lettuce (1 head)
$2.26 NZ$4.02
$0.99 Rp 17.8K
128.28%
Water (1.5 liter bottle)
$2.86 NZ$5.09
$0.52 Rp 9,373
450.00%
Cigarettes 20 Pack (Marlboro, Camel)
$11.19 NZ$19.94
$2.18 Rp 39.0K
413.30%
Wine (Bottle)
$12.37 NZ$22.05
$22.98 Rp 410.7K
-46.17%
Local Beer (0.5 liter bottle)
$3.30 NZ$5.88
$2.40 Rp 42.8K
37.50%
Imported Beer (0.33 liter bottle)
$4.69 NZ$8.36
$3.00 Rp 53.6K
56.33%
🚌 Getting Around
Cook Islands
Ubud, Bali
Difference
One-way Ticket (Public Transport)
$2.81 NZ$5.01
$0.24 Rp 4,255
1070.83%
Public Transport Monthly Pass (Regular Price)
-
$6.99 Rp 125.0K
-
Taxi Start (Normal Tariff)
$19.31 NZ$34.40
$0.44 Rp 7,876
4288.64%
Taxi (Normal Tariff) (1km)
-
$0.42 Rp 7,582
-
Taxi 1hour Waiting (Normal Tariff)
$33.83 NZ$60.3
$5.45 Rp 97.4K
520.73%
Gasoline (1 liter)
$1.94 NZ$3.46
$0.84 Rp 15.1K
130.95%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$11.2K NZ$19.9K
$24.3K Rp 434.8M
-54.15%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$31.9K Rp 570.0M
-
🧾 Monthly Utilities & Internet
Cook Islands
Ubud, Bali
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$104 NZ$186
$80.8 Rp 1.4M
28.99%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$46.77 NZ$83.3
$6.58 Rp 117.6K
610.79%
Internet (50+ Mbps, Unlimited Data)
$101 NZ$180
$18.24 Rp 326.1K
454.06%
🎉 Sport & Entertainment
Cook Islands
Ubud, Bali
Difference
Gym Membership (Monthly)
-
$55.1 Rp 985.4K
-
Tennis Court (1 Hour on Weekend)
-
$18.51 Rp 330.9K
-
Cinema Ticket
-
$4.24 Rp 75.9K
-
🧸 Childcare & Education
Cook Islands
Ubud, Bali
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$486 Rp 8.7M
-
International Primary School, 1 Child (Yearly)
-
$5,676 Rp 101.5M
-
👕👟 Clothing & Footwear
Cook Islands
Ubud, Bali
Difference
Jeans (Levis 501 Or Similar)
-
$45.18 Rp 807.6K
-
Summer Dress (H&M, Zara, etc)
-
$34.57 Rp 617.9K
-
Sport Shoes (Adidas, Nike)
-
$79.2 Rp 1.4M
-
Men's Leather Business Shoes
-
$77.6 Rp 1.4M
-
🏠 Accommodation & Living
Cook Islands
Ubud, Bali
Difference
1-bedroom Apartment, City Center (Monthly)
$689 NZ$1,228
$1,127 Rp 20.1M
-38.84%
1-bedroom Apartment, Outside City Center (Monthly)
$710 NZ$1,265
$674 Rp 12.1M
5.28%
3-bedroom Apartment, City Center (Monthly)
$388 NZ$692
$3,618 Rp 64.7M
-89.27%
3-bedroom Apartment, Outside City Center (Monthly)
$621 NZ$1,106
$1,735 Rp 31.0M
-64.20%
Buy Apartment in City Center (m2)
-
$2,829 Rp 50.6M
-
Buy Apartment Outside City Center (m2)
$945 NZ$1,684
$2,307 Rp 41.2M
-59.04%
💵 Salaries & Financials
Cook Islands
Ubud, Bali
Difference
Average Monthly Net Salary (After Tax)
$3,914 NZ$6,974
$166 Rp 3.0M
2262.23%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
13.78
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the Cook Islands: October 5, 2026

Last update for Ubud, Bali: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cook Islands
$710
Ubud, Bali
$674 5% $36
Groceries & Markets
Cook Islands
$368
Ubud, Bali
$290 21.1% $78
Monthly Utilities & Internet
Cook Islands
$252
Ubud, Bali
$106 58.1% $146
Eating Out
Cook Islands
$208
Ubud, Bali
$108 48% $100
Getting Around
Cook Islands
$31 *
Ubud, Bali
$11 65.6% $20
Sport & Entertainment
Cook Islands
- *
Ubud, Bali
$64
Clothing & Footwear
Cook Islands
- *
Ubud, Bali
$106

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know
🇨🇰 Cook Islands
🇮🇩 Ubud, Bali
🕒 Local time
19:54 7:54 PM
13:54 1:54 PM
18 h ahead of the Cook Islands
🌤 Weather
👥 Population
14,222
74,800
💱 Currency
Exchange rates and currency converter

IDR, USD, EUR to NZD – New Zealand Dollar Converter

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.5 EUR).

Indonesian Rupiah exchange rates as of October 10, 2026: 1 USD = 17,875 IDR (100,000 IDR = 5.59 USD). 1 EUR = 20,048 IDR (100,000 IDR = 4.99 EUR).

On the map
Between locations
  • Cook Islands Ubud, Bali 9,150 km ≈ 12 h nonstop flight
From you
  • Cook Islands
  • Ubud, Bali

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Cook Islands vs other spots: cost of living compared

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